| Dinkel Kaiserschmarrn | 160 | 571 kcal | 357 kcal | 74.3 g | 10.8 g | 1.9 g | 
                                        
                        | Seidentofu | 100 | 47 kcal | 47 kcal | 1.7 g | 5.1 g | 2.2 g | 
                                        
                        | Dinkelkleie | 10 | 20 kcal | 195 kcal | 17 g | 16.4 g | 6.8 g | 
                                        
                        | Joghurt Zitrone-Banane | 250 | 245 kcal | 98 kcal | 15 g | 3.6 g | 2.7 g | 
                                        
                        | Vanille Sauermilch | 500 | 435 kcal | 87 kcal | 14 g | 3 g | 3.5 g | 
                                        
                        | weiße Bohnen | 100 | 101 kcal | 101 kcal | 17.5 g | 6 g | 0.7 g | 
                                        
                        | Vanillejoghurt | 100 | 78 kcal | 78 kcal | 11.4 g | 4.1 g | 1.3 g | 
                                        
                        | Pizza-Pizza-Bratfilets | 80 | 162 kcal | 203 kcal | 4.8 g | 15.4 g | 13.6 g | 
                                        
                        | Vanillejoghurt | 125 | 122 kcal | 98 kcal | 15 g | 3.6 g | 2.7 g | 
                                        
                        | Tofu Rosso | 100 | 241 kcal | 241 kcal | 4.8 g | 17.3 g | 17 g | 
                                        
                        | Bärlauch Bratfilets | 80 | 199 kcal | 249 kcal | 3.6 g | 18.1 g | 18 g | 
                                        
                        | Seidentofu | 100 | 47 kcal | 47 kcal | 1.7 g | 5.1 g | 2.2 g | 
                                        
                        | Tofu Rosso | 70 | 169 kcal | 241 kcal | 4.8 g | 17.3 g | 17 g | 
                                        
                        | Vitalbrot | 100 | 338 kcal | 338 kcal | 40 g | 9.1 g | 6 g | 
                                        
                        | Bauernbrot | 100 | 228 kcal | 228 kcal | 45.36 g | 7.24 g | 2.5 g | 
                                        
                        | Milch 1,5% | 100 | 47 kcal | 47 kcal | 4.9 g | 3.4 g | 1.5 g | 
                                        
                        | Apfelmus | 50 | 38 kcal | 76 kcal | 18.1 g | 0.7 g | 0.1 g | 
                                        
                        | Speisestärke | 10 | 35 kcal | 350 kcal | 87 g | 0.6 g | 0.1 g | 
                                        
                        | schwedenmilch vanille | 500 | 435 kcal | 87 kcal | 14 g | 3 g | 3.5 g | 
                                        
                        | Dinkel Kaiserschmarrn | 160 | 571 kcal | 357 kcal | 74.3 g | 10.8 g | 1.9 g | 
                                        
                        | Dinkel Kaiserschmarrn | 160 | 571 kcal | 357 kcal | 74.3 g | 10.8 g | 1.9 g | 
                                        
                        | Kefir | 250 | 122 kcal | 49 kcal | 4.7 g | 3.4 g | 1.5 g | 
                                        
                        | Dinkel Schoko Müsli | 100 | 352 kcal | 352 kcal | 56.3 g | 12.9 g | 8.4 g | 
                                        
                        | japanische Bratfilets | 137 | 273 kcal | 199 kcal | 2.8 g | 18 g | 12.9 g | 
                                        
                        | PAK - CHOI | 125 | 15 kcal | 12 kcal | 2 g | 1.2 g | 0.3 g | 
                                        
                        | Joghurt Vanille | 100 | 98 kcal | 98 kcal | 15 g | 3.6 g | 2.7 g | 
                                        
                        | Tsampa (Gerste tibetisch) | 100 | 525 kcal | 525.44 kcal | 80.5 g | 10.3 g | 2.6 g | 
                                        
                        | Sojasauce | 20 | 26 kcal | 132 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Dinkel Schoko Müsli | 60 | 211 kcal | 352 kcal | 56.3 g | 12.9 g | 8.4 g | 
                                        
                        | vanillefresh-sauermilch bio | 500 | 435 kcal | 87 kcal | 14 g | 3 g | 3.5 g | 
                                        
                        | Räuchertofu | 100 | 195 kcal | 195 kcal | 3.1 g | 20.1 g | 11.3 g | 
                                        
                        | Räuchertofu | 125 | 244 kcal | 195 kcal | 3.1 g | 20.1 g | 11.3 g | 
                                        
                        | Sossenbinder | 12 | 43 kcal | 355 kcal | 77.1 g | 8.7 g | 1.3 g | 
                                        
                        | 6-Korn Flocken | 100 | 338 kcal | 338 kcal | 65 g | 11.2 g | 3.7 g | 
                                        
                        | Joghurt Pfirsich-Mara | 100 | 78 kcal | 78 kcal | 11.4 g | 4.1 g | 1.3 g | 
                                        
                        | Tofu, demeter, Pizza-Pizza-Bratfilets | 80 | 162 kcal | 203 kcal | 4.8 g | 15.4 g | 13.6 g | 
                                        
                        | Dinkelmüsli | 60 | 193 kcal | 321 kcal | 62.7 g | 10.7 g | 3 g | 
                                        
                        | Hafermüsli | 60 | 237 kcal | 395 kcal | 50.3 g | 13.6 g | 15.5 g | 
                                        
                        | Dinkelmüsli -Beerenzart- | 60 | 192 kcal | 320 kcal | 64.5 g | 10.9 g | 2.1 g | 
                                        
                        | Dinkelkleie | 5 | 10 kcal | 195 kcal | 17 g | 16.4 g | 6.8 g | 
                                        
                        | Joghurt 1,5% Vanille | 100 | 78 kcal | 78 kcal | 11.4 g | 4.1 g | 1.3 g | 
                                        
                        | Tofu Basilikum | 50 | 108 kcal | 217 kcal | 3 g | 18 g | 14 g | 
                                        
                        | Dinkel Beeren Müsli | 60 | 216 kcal | 360 kcal | 75.2 g | 10 g | 2.1 g | 
                                        
                        | Esener Roggenbrot | 70 | 148 kcal | 211 kcal | 38.8 g | 7.9 g | 1.6 g | 
                                        
                        | Tofu Basilikum | 100 | 217 kcal | 217 kcal | 3.5 g | 17.9 g | 14.6 g | 
                                        
                        | Vollkorn Dinkel Zwieback | 10 | 42 kcal | 423 kcal | 54.8 g | 10.1 g | 18.5 g | 
                                        
                        | Pizzateig Vollkorn | 100 | 353 kcal | 353 kcal | 73.5 g | 10.7 g | 1.8 g | 
                                        
                        | Braunhirse Mehl | 10 | 30 kcal | 299 kcal | 53.8 g | 11.4 g | 4.3 g | 
                                        
                        | Haferkleie | 10 | 31 kcal | 312 kcal | 45.2 g | 15.4 g | 7.8 g | 
                                        
                        | Leinsaat geschrotet | 10 | 44 kcal | 444 kcal | 0 g | 23.3 g | 39 g | 
                                        
                        | Kürbis, Hokkaido | 250 | 158 kcal | 63 kcal | 12.6 g | 1.7 g | 0.6 g | 
                                        
                        | 3-Korn-Flocken | 100 | 385 kcal | 385 kcal | 70.1 g | 11.5 g | 6.5 g | 
                                        
                        | Tofu Olive | 100 | 209 kcal | 209 kcal | 1.6 g | 15.7 g | 15.5 g | 
                                        
                        | Tofu Olive | 50 | 104 kcal | 209 kcal | 1.6 g | 26 g | 15.5 g | 
                                        
                        | Spriesskornhafer | 40 | 158 kcal | 396 kcal | 65.4 g | 16.8 g | 7.2 g | 
                                        
                        | Dinkelflakes | 40 | 162 kcal | 406 kcal | 72.5 g | 12 g | 2.9 g | 
                                        
                        | Dinkel-Penne | 100 | 366 kcal | 366 kcal | 74.2 g | 12.2 g | 2.3 g | 
                                        
                        | 6-Korn-Flocken | 35 | 120 kcal | 342 kcal | 66 g | 11 g | 4 g | 
                                        
                        | Essener Brot | 50 | 111 kcal | 222 kcal | 40.6 g | 8.3 g | 1.9 g | 
                                        
                        | Hafer Müsli - Nuss | 50 | 198 kcal | 395 kcal | 50.3 g | 13.6 g | 15.5 g | 
                                        
                        | Biomilk Magerjoghurt | 150 | 51 kcal | 34 kcal | 4.7 g | 3.3 g | 0.2 g | 
                                        
                        | Brot- Vollkorn | 50 | 160 kcal | 319 kcal | 62.6 g | 10 g | 2.7 g | 
                                        
                        | Tsampa | 20 | 78 kcal | 392 kcal | 80.5 g | 10.3 g | 2.6 g | 
                                        
                        | Hirseflocken | 20 | 75 kcal | 377 kcal | 77 g | 11.3 g | 2.6 g | 
                                        
                        | Dinkelflocken Zartblatt | 50 | 164 kcal | 327 kcal | 63 g | 12 g | 3 g | 
                                        
                        | DinkelPaniermehl Demeter | 50 | 184 kcal | 369 kcal | 74.6 g | 12.3 g | 1.5 g | 
                                        
                        | Falafel | 100 | 324 kcal | 324 kcal | 34 g | 21 g | 6 g | 
                                        
                        | Hanfsamen, geschält | 10 | 59 kcal | 587 kcal | 2 g | 31.4 g | 49.6 g | 
                                        
                        | Mais-Griess | 100 | 349 kcal | 349 kcal | 78 g | 7.9 g | 0 g | 
                                        
                        | Bio-Gemüse-Kartoffel-Burger | 300 | 321 kcal | 107 kcal | 22.3 g | 3.4 g | 0.3 g | 
                                        
                        | Weizenkleie | 10 | 26 kcal | 256 kcal | 14.1 g | 15.2 g | 5 g | 
                                        
                        | Joghurt 1,5% | 200 | 98 kcal | 49 kcal | 4.5 g | 4 g | 1.5 g | 
                                        
                        | Seidentofu | 200 | 94 kcal | 47 kcal | 1.7 g | 5.1 g | 2.2 g | 
                                        
                        | Braunhirse | 5 | 18 kcal | 361 kcal | 70.6 g | 9.9 g | 4.3 g | 
                                        
                        | Hafer | 100 | 346 kcal | 346 kcal | 56.6 g | 13.4 g | 7.4 g | 
                                        
                        | Hafer Müsli | 50 | 198 kcal | 395 kcal | 56.6 g | 14.4 g | 10.7 g | 
                                        
                        | Knusperfrühstück | 15 | 74 kcal | 491 kcal | 55.5 g | 11 g | 24.1 g | 
                                        
                        | Fruchtjoghurt mild | 250 | 265 kcal | 106 kcal | 14.4 g | 3.6 g | 3.1 g | 
                                        
                        | Fruchtjoghurt | 500 | 530 kcal | 106 kcal | 14.4 g | 3.6 g | 3.1 g | 
                                        
                        | Tomaten Püree | 300 | 93 kcal | 31 kcal | 4.6 g | 1.6 g | 0.3 g | 
                                        
                        | Reisflocken | 100 | 345 kcal | 345 kcal | 74.1 g | 7.2 g | 2.2 g | 
                                        
                        | Joghurt | 100 | 50 kcal | 50 kcal | 6.5 g | 5.5 g | 0.1 g | 
                                        
                        | Edamame Demeter | 100 | 110 kcal | 110 kcal | 2.4 g | 10.8 g | 6.4 g | 
                                        
                        | Tsampa | 50 | 174 kcal | 349 kcal | 59.8 g | 12.3 g | 3.3 g | 
                                        
                        | Bio müsli | 20 | 68 kcal | 339 kcal | 62.7 g | 17.7 g | 3 g | 
                                        
                        | Golg Keimlinge Dinkel | 5 | 16 kcal | 310 kcal | 59.2 g | 13.1 g | 2.1 g | 
                                        
                        | Frische Vollmilch | 1000 | 690 kcal | 69 kcal | 4.9 g | 3.3 g | 4 g | 
                                        
                        | Bauchkhof Cranberry Müzli | 100 | 384 kcal | 384 kcal | 54 g | 13.4 g | 10.6 g |