Foodplaner

  1. Home
  2. Kalorientabelle
  3. Milsa

Bei uns findest Du Nährwerte zu über 400.000 Lebensmittel.

Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.

Kalorientabelle des Herstellers Milsa

182 Lebensmittel gefunden.
Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Joghurt 1,5% natur 250 158 kcal 63 kcal 7.1 g 5.2 g 1.5 g
Milch 1,5% 200 94 kcal 47 kcal 4.9 g 3.4 g 1.5 g
Joghurt nach griechischer Art - Weißer Nougat 150 237 kcal 158 kcal 17.3 g 3.4 g 8.3 g
Creme Fraiche Classic 15 44 kcal 292 kcal 2.9 g 2.5 g 30 g
körni aldi 100 104 kcal 104 kcal 2.7 g 12.5 g 4.6 g
Milch lactosefrei 20 10 kcal 48 kcal 5 g 3.5 g 1.5 g
Joghurt 1,5% 150 93 kcal 62 kcal 6.3 g 5.3 g 1.5 g
Buttermilch 500 200 kcal 40 kcal 0 g 0 g 0 g
Frucht auf Joghurt 150 158 kcal 105 kcal 16 g 3.5 g 3 g
Sour- Creme 100 148 kcal 148 kcal 4.4 g 8.4 g 10.7 g
Schlagsahne 30% Fett 40 47 kcal 117 kcal 1.3 g 0.7 g 12 g
fettarmer joghurt 1,5 % 100 62 kcal 62 kcal 6.3 g 5.3 g 1.5 g
Frucht auf Joghurt - Pfirsich-Maracuja 150 160 kcal 107 kcal 16 g 3.6 g 3.2 g
Frucht auf Joghurt - Pfirsich-Maracuja 150 160 kcal 107 kcal 16 g 3.6 g 3.2 g
Sour Creme 200 296 kcal 148 kcal 4.4 g 8.4 g 10.7 g
Milch, laktosefrei, fettarm 100 48 kcal 48 kcal 0 g 0 g 0 g
Jogh. Snack Erd.-Ban 200 226 kcal 113 kcal 0 g 0 g 0 g
Joghurt mild 1,5% 150 93 kcal 62 kcal 6.3 g 5.3 g 1.5 g
Knoblauchbutter 20 121 kcal 605 kcal 1.8 g 0.8 g 66 g
Vollfit 120 77 kcal 64 kcal 0 g 0 g 0 g
Körniger Frischkäse 200 208 kcal 104 kcal 0 g 0 g 0 g
Deutsche Markenbutter, mildgesäuert 250 1885 kcal 754 kcal 0.6 g 0.7 g 83.2 g
Speisequark mager 250 170 kcal 68 kcal 3.9 g 12.2 g 0.3 g
körniger Frischkäse 100 104 kcal 104 kcal 2.7 g 12.5 g 4.6 g
Schmand 50 120 kcal 240 kcal 3.4 g 2.7 g 24 g
Magerquark Milsa 30 20 kcal 68 kcal 3.9 g 12.2 g 3.9 g
Magerquark 30 20 kcal 68 kcal 3.9 g 12.2 g 0.3 g
MILSA/VOLLFIT ALDI 125 80 kcal 64 kcal 12 g 0 g 1 g
Quark 40% 100 139 kcal 139 kcal 3.5 g 9.3 g 9.8 g
Naturjoghurt 1,5% 100 62 kcal 62 kcal 6.3 g 5.3 g 1.5 g
Creme fraiche 15 44 kcal 292 kcal 2.9 g 2.5 g 30 g
Kräuterquark 30 43 kcal 143 kcal 3.8 g 8.9 g 3.8 g
Creme fraiche Kräuter 100 156 kcal 156 kcal 4.7 g 3 g 13.9 g
Vollfit Hofhurtdrink light 125 80 kcal 64 kcal 12.5 g 2.8 g 0.1 g
Milch 250 160 kcal 64 kcal 4.8 g 3.3 g 3.5 g
Speisequark 100 68 kcal 68 kcal 3.9 g 12.2 g 0.3 g
Deutsche Markenbutter 10 74 kcal 742 kcal 0.5 g 0.6 g 82 g
Joghurt, natur 1,5 % 100 58 kcal 58 kcal 5.7 g 5.3 g 5.7 g
Müsli Joghurt 125 125 kcal 100 kcal 13 g 3.9 g 3.3 g
frische fettarme milch 100 47 kcal 47 kcal 4.9 g 3.4 g 1.5 g
Kräuterbutter 100 599 kcal 599 kcal 1.1 g 0.5 g 66 g
Biactiv fettarmer hoghurt 150 142 kcal 95 kcal 15.4 g 4.1 g 1.5 g
Joghurt, mild 1,5% 500 290 kcal 58 kcal 5.7 g 5.3 g 1.5 g
L. Laktiflor 125 132 kcal 106 kcal 15.8 g 3.7 g 2.8 g
Buttermilch 500 190 kcal 38 kcal 4.2 g 3.4 g 0.6 g
Fettarmer Quark 150 216 kcal 144 kcal 16.4 g 4.9 g 6.5 g
Sprühsahne 40 110 kcal 276 kcal 8 g 2.4 g 26 g
dp Joghurt 150 93 kcal 62 kcal 5.9 g 4.9 g 1.8 g
Buttermilch 500 190 kcal 38 kcal 4.2 g 3.4 g 0.6 g
H-fettarme Milch 213 100 kcal 47 kcal 4.9 g 3.4 g 1.5 g
Milch 200 94 kcal 47 kcal 4.9 g 3.4 g 1.5 g
Magerquark 250 165 kcal 66 kcal 3.9 g 12 g 0.3 g
Jogurt 1,5 % 150 87 kcal 58 kcal 5.7 g 5.3 g 1.5 g
Haltbare fettarme Milch 250 118 kcal 47 kcal 4.9 g 3.4 g 1.5 g
Joguhrt 150 93 kcal 62 kcal 5.9 g 4.9 g 1.8 g
Kräuterquark 40% Fett (Aldi) 50 68 kcal 136 kcal 4.2 g 8.5 g 9.5 g
Joguhrt 100 62 kcal 62 kcal 6.4 g 5.2 g 1.5 g
Vollfit Kiwi Banane 125 88 kcal 70 kcal 12.4 g 2.8 g 0.9 g
Zaziki 100 120 kcal 120 kcal 4.6 g 6.8 g 8.2 g
Joghurt 100 51 kcal 51 kcal 6.6 g 5.3 g 0.1 g
Joghurt 200 102 kcal 51 kcal 6.6 g 5.3 g 0.1 g
Deutsche Markenbutter 10 74 kcal 742 kcal 0.5 g 0.6 g 82 g
UHT Vollmilch 3,6% 100 66 kcal 66 kcal 4.9 g 3.4 g 3.6 g
Milsana H-Milch, 100 48 kcal 48 kcal 5 g 3.5 g 1.5 g
zaziki 50 66 kcal 131 kcal 5.5 g 7.2 g 8.9 g
Jogurt L.laktiflor 125 125 kcal 100 kcal 13 g 3.9 g 3.3 g
Jogurt Aldi 125 125 kcal 100 kcal 13 g 3.9 g 3.3 g
Sahnequark 250 348 kcal 139 kcal 3.5 g 9.3 g 9.8 g
Sahnequark 250 348 kcal 139 kcal 3 g 9 g 10 g
Kaffeesahne 12% (Milsani) 200 272 kcal 136 kcal 3.9 g 3 g 12 g
sour cream 200 302 kcal 151 kcal 5.8 g 8.4 g 10 g
Crème leicht 200 322 kcal 161 kcal 4.9 g 2.8 g 14.1 g
Milch 250 225 kcal 90 kcal 13 g 9 g 1 g
Quark 150 112 kcal 75 kcal 6 g 13 g 1 g
Kräuterquark 200 280 kcal 140 kcal 3.8 g 8.5 g 10 g
Quark 20 % 250 242 kcal 97 kcal 3.7 g 10.3 g 4.3 g
Skyr Frischkäse Magerstufe 500 310 kcal 62 kcal 4 g 11 g 0.2 g
Skyr 150 93 kcal 62 kcal 4 g 11 g 0.2 g
Skyr 225 140 kcal 62 kcal 4 g 11 g 0.2 g
mandeldrink 250 35 kcal 14 kcal 0.1 g 0.4 g 1.3 g
Kokosnuss Drink 1000 210 kcal 21 kcal 2.7 g 0.3 g 1 g
Skyr 500 325 kcal 65 kcal 4.4 g 11 g 0.2 g
© 1999-2025 - Dr. Michael Nolting
MessagesTimelineExceptionsViews8RouteQueries2Models0MailsGateSessionRequest
7.4.4Version4.33sRequest Duration6MBMemory UsageGET kalorientabelle-marke-{brand}.htmlRoute
    • Booting (47.39ms)
    • Application (4.28s)
    • 1 x Application (98.9%)
      4.28s
      1 x Booting (1.09%)
      47.39ms
      8 templates were rendered
      • calorie-table-brand (resources/views/calorie-table-brand.blade.php)1blade
        Params
        0
        foodDetails
      • shared.landing-page-food-search (resources/views/shared/landing-page-food-search.blade.php)5blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
      • layouts.landing-pages (resources/views/layouts/landing-pages.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.ga (resources/views/includes/ga.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.facebook (resources/views/includes/facebook.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.poptin (resources/views/includes/poptin.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.header (resources/views/landing-pages/header.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.footer (resources/views/landing-pages/footer.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      uri
      GET kalorientabelle-marke-{brand}.html
      middleware
      web, hasTeam
      controller
      App\Http\Controllers\CalorieTableController@brand
      namespace
      App\Http\Controllers
      prefix
      where
      file
      app/Http/Controllers/CalorieTableController.php:33-40
      2 statements were executed4.24s
      foodplaner
      • SELECT * FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%milsa%') LIMIT 100 , 1003.83s/app/Repositories/FoodManagerRepository.php:99foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        • An argument has a leading wildcard character: %milsa%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:99
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
      • SELECT COUNT(*) as num FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%milsa%')412ms/app/Repositories/FoodManagerRepository.php:121foodplaner
        Metadata
        Hints
        • An argument has a leading wildcard character: %milsa%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:121
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
          _token
          yK04vNPUV0Irc40sR9VAB7Irq97NrHjeVL6SbsT4
          _previous
          array:1 [ "url" => "https://beta.foodplaner.de/kalorientabelle-marke-milsa.html?counter=1" ]
          _flash
          array:2 [ "old" => [] "new" => [] ]
          PHPDEBUGBAR_STACK_DATA
          []
          path_info
          /kalorientabelle-marke-milsa.html
          status_code
          200
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
            0 of 0   
          array:1 [▶
  "counter" => "1"
]
          request_request
            0 of 0   
          array:1 [▶
  "counter" => "1"
]
          request_headers
            0 of 0   
          array:18 [▶
  "cookie" => array:1 [▶
    0 => "XSRF-TOKEN=eyJpdiI6ImVtR1p1WHdNT0gyRXRZdmtkN1BkZ3c9PSIsInZhbHVlIjoiZDk3MjJZSGdhYjVyMk5UQXBwVjFrN2wzUXd0T08yN2s4UkllR0Qra3VKbDZYRldDdjBiRjk4elQzbVEyZDlmRCIsIm1hYyI6ImRkYmFmOWRmZDFlNGNkYTE5ZGFkOWM5ZjRiMzYzZTZkMjhhNzA3NGUwYjAxOWNmOTJhMzU4NTU4NTY5ZWI2ZjMifQ%3D%3D; laravel_session=eyJpdiI6InJSaFwvN3ZOeGtRUDZTYVwvRVhSd3Y5QT09IiwidmFsdWUiOiJza1RWbzBtNVFwTUZoWXRMeUFGbUR6a0ZqaUpjaWYrQVYremZ4SFVwRVphUmpJbFY1b0dnbVA0bFVVYU1tdU5OIiwibWFjIjoiNTg1ZDZiN2U1ZjAyMzcxMGJmYWE0MTlhOGRjOGYzYzkyMTZkNGZiMDZiY2RiZjRkYjQwZDdhOTY5MWQ1MGJlZiJ9 ◀XSRF-TOKEN=eyJpdiI6ImVtR1p1WHdNT0gyRXRZdmtkN1BkZ3c9PSIsInZhbHVlIjoiZDk3MjJZSGdhYjVyMk5UQXBwVjFrN2wzUXd0T08yN2s4UkllR0Qra3VKbDZYRldDdjBiRjk4elQzbVEyZDlmRCIsIm1hY ▶"
  ]
  "priority" => array:1 [▶
    0 => "u=0, i"
  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, deflate, br, zstd"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "host" => array:1 [▶
    0 => "beta.foodplaner.de"
  ]
  "content-length" => array:1 [▶
    0 => ""
  ]
  "content-type" => array:1 [▶
    0 => ""
  ]
]
          request_server
            0 of 0   
          array:41 [▶
  "USER" => "forge"
  "HOME" => "/home/forge"
  "HTTP_COOKIE" => "XSRF-TOKEN=eyJpdiI6ImVtR1p1WHdNT0gyRXRZdmtkN1BkZ3c9PSIsInZhbHVlIjoiZDk3MjJZSGdhYjVyMk5UQXBwVjFrN2wzUXd0T08yN2s4UkllR0Qra3VKbDZYRldDdjBiRjk4elQzbVEyZDlmRCIsIm1hYyI6ImRkYmFmOWRmZDFlNGNkYTE5ZGFkOWM5ZjRiMzYzZTZkMjhhNzA3NGUwYjAxOWNmOTJhMzU4NTU4NTY5ZWI2ZjMifQ%3D%3D; laravel_session=eyJpdiI6InJSaFwvN3ZOeGtRUDZTYVwvRVhSd3Y5QT09IiwidmFsdWUiOiJza1RWbzBtNVFwTUZoWXRMeUFGbUR6a0ZqaUpjaWYrQVYremZ4SFVwRVphUmpJbFY1b0dnbVA0bFVVYU1tdU5OIiwibWFjIjoiNTg1ZDZiN2U1ZjAyMzcxMGJmYWE0MTlhOGRjOGYzYzkyMTZkNGZiMDZiY2RiZjRkYjQwZDdhOTY5MWQ1MGJlZiJ9 ◀XSRF-TOKEN=eyJpdiI6ImVtR1p1WHdNT0gyRXRZdmtkN1BkZ3c9PSIsInZhbHVlIjoiZDk3MjJZSGdhYjVyMk5UQXBwVjFrN2wzUXd0T08yN2s4UkllR0Qra3VKbDZYRldDdjBiRjk4elQzbVEyZDlmRCIsIm1hY ▶"
  "HTTP_PRIORITY" => "u=0, i"
  "HTTP_ACCEPT_ENCODING" => "gzip, deflate, br, zstd"
  "HTTP_SEC_FETCH_DEST" => "document"
  "HTTP_SEC_FETCH_USER" => "?1"
  "HTTP_SEC_FETCH_MODE" => "navigate"
  "HTTP_SEC_FETCH_SITE" => "none"
  "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  "HTTP_UPGRADE_INSECURE_REQUESTS" => "1"
  "HTTP_SEC_CH_UA_PLATFORM" => ""Windows""
  "HTTP_SEC_CH_UA_MOBILE" => "?0"
  "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
  "HTTP_CACHE_CONTROL" => "no-cache"
  "HTTP_PRAGMA" => "no-cache"
  "HTTP_HOST" => "beta.foodplaner.de"
  "REDIRECT_STATUS" => "200"
  "HTTPS" => "on"
  "SERVER_NAME" => "beta.foodplaner.de"
  "SERVER_PORT" => "443"
  "SERVER_ADDR" => "165.22.80.160"
  "REMOTE_PORT" => "27699"
  "REMOTE_ADDR" => "216.73.216.223"
  "SERVER_SOFTWARE" => "nginx/1.17.3"
  "GATEWAY_INTERFACE" => "CGI/1.1"
  "SERVER_PROTOCOL" => "HTTP/2.0"
  "DOCUMENT_ROOT" => "/home/forge/beta.foodplaner.de/public"
  "DOCUMENT_URI" => "/index.php"
  "REQUEST_URI" => "/kalorientabelle-marke-milsa.html?counter=1"
  "SCRIPT_NAME" => "/index.php"
  "SCRIPT_FILENAME" => "/home/forge/beta.foodplaner.de/public/index.php"
  "CONTENT_LENGTH" => ""
  "CONTENT_TYPE" => ""
  "REQUEST_METHOD" => "GET"
  "QUERY_STRING" => "counter=1"
  "FCGI_ROLE" => "RESPONDER"
  "PHP_SELF" => "/index.php"
  "REQUEST_TIME_FLOAT" => 1751175582.4854
  "REQUEST_TIME" => 1751175582
]
          request_cookies
            0 of 0   
          array:2 [▶
  "XSRF-TOKEN" => "yK04vNPUV0Irc40sR9VAB7Irq97NrHjeVL6SbsT4"
  "laravel_session" => "1iZOL9WYK6W2QirxlTOQMOzIOWXQE34i2qfyAyKS"
]
          response_headers
            0 of 0   
          array:5 [▶
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache, private"
  ]
  "date" => array:1 [▶
    0 => "Sun, 29 Jun 2025 05:39:46 GMT"
  ]
  "set-cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6IndUR0F5QlR4TUEyaHZ1b1wvUUJrejlRPT0iLCJ2YWx1ZSI6InVGMDh3YTRNYlwvVGlVMEQ5NlJOSlRBSmdRUVpjeEdXYjM0OVwveSs0cmhuZXVCZ0tyMUt5d3lPdkFGSEhBSzg2diIsIm1hYyI6ImY5OWU2Yjk0MjgxODg0MzQxZTFlYjAwMGU2YTE2NDQzZGE1YTU4ZDcyMWVlY2E5ODNjNTRmMTk4MGVkMjM5MzIifQ%3D%3D; expires=Sun, 29-Jun-2025 07:39:46 GMT; Max-Age=7200; path=/ ◀XSRF-TOKEN=eyJpdiI6IndUR0F5QlR4TUEyaHZ1b1wvUUJrejlRPT0iLCJ2YWx1ZSI6InVGMDh3YTRNYlwvVGlVMEQ5NlJOSlRBSmdRUVpjeEdXYjM0OVwveSs0cmhuZXVCZ0tyMUt5d3lPdkFGSEhBSzg2diIsI ▶"
    1 => "laravel_session=eyJpdiI6IlVuRnZIbjV5WW1ZRUJFTnZIT3RRNVE9PSIsInZhbHVlIjoiV2N6SDlvT3pGdEMyXC9kK0tlTnh2ZzZ2Z2RPM0dTeEtRSTViVEtaV2NaTXUyVW9zY2hjOEd5SzZYYkhCMHREcUYiLCJtYWMiOiI3MWFiM2U4MDljOTJlNTE4ODYxYWQ0MDA0Y2RkZTczODNiODA2Yzg5ODk0OTcxNmUxYzVjMDQwNjkwMDQ3Y2Y3In0%3D; expires=Sun, 29-Jun-2025 07:39:46 GMT; Max-Age=7200; path=/; httponly ◀laravel_session=eyJpdiI6IlVuRnZIbjV5WW1ZRUJFTnZIT3RRNVE9PSIsInZhbHVlIjoiV2N6SDlvT3pGdEMyXC9kK0tlTnh2ZzZ2Z2RPM0dTeEtRSTViVEtaV2NaTXUyVW9zY2hjOEd5SzZYYkhCMHREcUYi ▶"
  ]
  "Set-Cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6IndUR0F5QlR4TUEyaHZ1b1wvUUJrejlRPT0iLCJ2YWx1ZSI6InVGMDh3YTRNYlwvVGlVMEQ5NlJOSlRBSmdRUVpjeEdXYjM0OVwveSs0cmhuZXVCZ0tyMUt5d3lPdkFGSEhBSzg2diIsIm1hYyI6ImY5OWU2Yjk0MjgxODg0MzQxZTFlYjAwMGU2YTE2NDQzZGE1YTU4ZDcyMWVlY2E5ODNjNTRmMTk4MGVkMjM5MzIifQ%3D%3D; expires=Sun, 29-Jun-2025 07:39:46 GMT; path=/ ◀XSRF-TOKEN=eyJpdiI6IndUR0F5QlR4TUEyaHZ1b1wvUUJrejlRPT0iLCJ2YWx1ZSI6InVGMDh3YTRNYlwvVGlVMEQ5NlJOSlRBSmdRUVpjeEdXYjM0OVwveSs0cmhuZXVCZ0tyMUt5d3lPdkFGSEhBSzg2diIsI ▶"
    1 => "laravel_session=eyJpdiI6IlVuRnZIbjV5WW1ZRUJFTnZIT3RRNVE9PSIsInZhbHVlIjoiV2N6SDlvT3pGdEMyXC9kK0tlTnh2ZzZ2Z2RPM0dTeEtRSTViVEtaV2NaTXUyVW9zY2hjOEd5SzZYYkhCMHREcUYiLCJtYWMiOiI3MWFiM2U4MDljOTJlNTE4ODYxYWQ0MDA0Y2RkZTczODNiODA2Yzg5ODk0OTcxNmUxYzVjMDQwNjkwMDQ3Y2Y3In0%3D; expires=Sun, 29-Jun-2025 07:39:46 GMT; path=/; httponly ◀laravel_session=eyJpdiI6IlVuRnZIbjV5WW1ZRUJFTnZIT3RRNVE9PSIsInZhbHVlIjoiV2N6SDlvT3pGdEMyXC9kK0tlTnh2ZzZ2Z2RPM0dTeEtRSTViVEtaV2NaTXUyVW9zY2hjOEd5SzZYYkhCMHREcUYi ▶"
  ]
]
          session_attributes
            0 of 0   
          array:4 [▶
  "_token" => "yK04vNPUV0Irc40sR9VAB7Irq97NrHjeVL6SbsT4"
  "_previous" => array:1 [▶
    "url" => "https://beta.foodplaner.de/kalorientabelle-marke-milsa.html?counter=1"
  ]
  "_flash" => array:2 [▶
    "old" => []
    "new" => []
  ]
  "PHPDEBUGBAR_STACK_DATA" => []
]