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Lebensmittel der Kategorie Eier

Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Eier 60 92.4 kcal 154 kcal 0.7 g 12.9 g 11.2 g
Eiweißpulver 10 35.7 kcal 357 kcal 8.1 g 77.3 g 1.2 g
Entenei 50 91.5 kcal 183 kcal 0.7 g 13.0 g 14.4 g
Entenei frisch 50 91.5 kcal 183 kcal 0.7 g 13.0 g 14.4 g
Entenei frisch gegart 50 88.5 kcal 177 kcal 0.7 g 12.5 g 13.9 g
Entenei frisch mit Schale 50 81.5 kcal 163 kcal 0.6 g 11.6 g 12.8 g
Entenei Vollei frisch 50 91.5 kcal 183 kcal 0.7 g 13.0 g 14.4 g
Entenei Vollei tiefgefroren # 50 87.5 kcal 175 kcal 0.7 g 12.5 g 13.8 g
Gänseei 65 116.4 kcal 179 kcal 1.3 g 13.9 g 13.3 g
Gänseei frisch 65 116.4 kcal 179 kcal 1.3 g 13.9 g 13.3 g
Gänseei frisch gegart 65 112.5 kcal 173 kcal 1.3 g 13.4 g 12.8 g
Gänseei frisch mit Schale 65 102.0 kcal 157 kcal 1.1 g 12.2 g 11.7 g
Gänseei Vollei frisch 65 116.4 kcal 179 kcal 1.3 g 13.9 g 13.3 g
Gänseei Vollei tiefgefroren # 65 111.1 kcal 171 kcal 1.2 g 13.3 g 12.7 g
Hühnerei 60 92.4 kcal 154 kcal 0.7 g 12.9 g 11.2 g
Hühnerei Eigelb 19 66.1 kcal 348 kcal 0.3 g 16.1 g 31.9 g
Hühnerei Eigelb frisch 22 76.6 kcal 348 kcal 0.3 g 16.1 g 31.9 g
Hühnerei Eigelb frisch fritiert 22 80.7 kcal 367 kcal 0.3 g 16.9 g 33.6 g
Hühnerei Eigelb frisch gebacken 22 80.7 kcal 367 kcal 0.3 g 16.9 g 33.6 g
Hühnerei Eigelb frisch gebacken 22 80.7 kcal 367 kcal 0.3 g 16.9 g 33.6 g
Hühnerei Eigelb frisch gebraten 22 79.9 kcal 363 kcal 0.3 g 16.8 g 33.2 g
Hühnerei Eigelb frisch gebraten 22 79.9 kcal 363 kcal 0.3 g 16.8 g 33.2 g
Hühnerei Eigelb frisch gedünstet 22 76.6 kcal 348 kcal 0.3 g 16.1 g 31.9 g
Hühnerei Eigelb frisch gegart 22 74.8 kcal 340 kcal 0.3 g 15.7 g 31.1 g
Hühnerei Eigelb frisch gegart 22 76.6 kcal 348 kcal 0.3 g 16.1 g 31.9 g
Hühnerei Eigelb frisch gekocht 22 76.6 kcal 348 kcal 0.3 g 16.1 g 31.9 g
Hühnerei Eigelb frisch gekocht 22 76.6 kcal 348 kcal 0.3 g 16.1 g 31.9 g
Hühnerei Eigelb frisch geschmort 22 76.6 kcal 348 kcal 0.3 g 16.1 g 31.9 g
Hühnerei Eigelb getrocknet 10 66.1 kcal 661 kcal 2.1 g 31.7 g 59.3 g
Hühnerei Eigelb Pulver 10 66.1 kcal 661 kcal 2.1 g 31.7 g 59.3 g
Hühnerei Eigelb tiefgefroren # 19 64.4 kcal 339 kcal 0.3 g 15.7 g 31.1 g
Hühnerei Eiweiß 38 19.0 kcal 50 kcal 0.7 g 11.1 g 0.2 g
Hühnerei Eiweiß frisch 38 19.0 kcal 50 kcal 0.7 g 11.1 g 0.2 g
Hühnerei Eiweiß frisch gebacken 38 20.5 kcal 54 kcal 0.8 g 12.2 g 0.2 g
Hühnerei Eiweiß frisch gebacken 38 20.5 kcal 54 kcal 0.8 g 12.2 g 0.2 g
Hühnerei Eiweiß frisch gebraten 38 20.5 kcal 54 kcal 0.8 g 11.9 g 0.2 g
Hühnerei Eiweiß frisch gebraten 38 20.5 kcal 54 kcal 0.8 g 11.9 g 0.2 g
Hühnerei Eiweiß frisch gegart 38 18.2 kcal 48 kcal 0.7 g 10.6 g 0.2 g
Hühnerei Eiweiß frisch gegart 38 19.0 kcal 50 kcal 0.7 g 11.1 g 0.2 g
Hühnerei Eiweiß frisch gekocht 38 19.0 kcal 50 kcal 0.7 g 11.1 g 0.2 g
Hühnerei Eiweiß frisch gekocht 38 19.0 kcal 50 kcal 0.7 g 11.1 g 0.2 g
Hühnerei Eiweiß frisch geschmort 38 19.0 kcal 50 kcal 0.7 g 11.1 g 0.2 g
Hühnerei Eiweiß getrocknet 10 35.7 kcal 357 kcal 8.1 g 77.3 g 1.2 g
Hühnerei Eiweiß Pulver 10 35.7 kcal 357 kcal 8.1 g 77.3 g 1.2 g
Hühnerei Eiweiß tiefgefroren # 38 18.6 kcal 49 kcal 0.7 g 10.9 g 0.2 g
Hühnerei frisch 60 92.4 kcal 154 kcal 0.7 g 12.9 g 11.2 g
Hühnerei frisch gebraten in Fett 60 98.4 kcal 164 kcal 0.7 g 13.7 g 11.9 g
Hühnerei frisch gegart 60 89.4 kcal 149 kcal 0.7 g 12.4 g 10.8 g
Hühnerei frisch mit Schale 60 81.6 kcal 136 kcal 0.6 g 11.4 g 9.9 g
Hühnerei Vollei 60 92.4 kcal 154 kcal 0.7 g 12.9 g 11.2 g
Hühnerei Vollei frisch 60 92.4 kcal 154 kcal 0.7 g 12.9 g 11.2 g
Hühnerei Vollei frisch fritiert 60 99.6 kcal 166 kcal 0.8 g 13.9 g 12.1 g
Hühnerei Vollei frisch fritiert 60 99.6 kcal 166 kcal 0.8 g 13.9 g 12.1 g
Hühnerei Vollei frisch gebacken 60 99.6 kcal 166 kcal 0.8 g 13.9 g 12.1 g
Hühnerei Vollei frisch gebacken 60 99.6 kcal 166 kcal 0.8 g 13.9 g 12.1 g
Hühnerei Vollei frisch gebraten 60 98.4 kcal 164 kcal 0.7 g 13.7 g 11.9 g
Hühnerei Vollei frisch gebraten 60 98.4 kcal 164 kcal 0.7 g 13.7 g 11.9 g
Hühnerei Vollei frisch gedünstet 60 92.4 kcal 154 kcal 0.7 g 12.9 g 11.2 g
Hühnerei Vollei frisch gedünstet 60 92.4 kcal 154 kcal 0.7 g 12.9 g 11.2 g
Hühnerei Vollei frisch gegart 60 92.4 kcal 154 kcal 0.7 g 12.9 g 11.2 g
Hühnerei Vollei frisch gegrillt 60 99.6 kcal 166 kcal 0.8 g 13.9 g 12.1 g
Hühnerei Vollei frisch gekocht 60 92.4 kcal 154 kcal 0.7 g 12.9 g 11.2 g
Hühnerei Vollei frisch gekocht 60 92.4 kcal 154 kcal 0.7 g 12.9 g 11.2 g
Hühnerei Vollei frisch geschmort 60 92.4 kcal 154 kcal 0.7 g 12.9 g 11.2 g
Hühnerei Vollei frisch geschmort 60 92.4 kcal 154 kcal 0.7 g 12.9 g 11.2 g
Hühnerei Vollei gebacken 60 99.6 kcal 166 kcal 0.8 g 13.9 g 12.1 g
Hühnerei Vollei Pulver 10 56.6 kcal 566 kcal 2.4 g 46.0 g 41.8 g
Hühnerei Vollei tiefgefroren # 60 88.8 kcal 148 kcal 0.6 g 12.3 g 10.7 g
Putenei 65 109.2 kcal 168 kcal 1.1 g 13.7 g 12.2 g
Putenei frisch 65 109.2 kcal 168 kcal 1.1 g 13.7 g 12.2 g
Putenei frisch mit Schale 65 94.2 kcal 145 kcal 1.0 g 11.8 g 10.5 g
Putenei Vollei frisch 65 109.2 kcal 168 kcal 1.1 g 13.7 g 12.2 g
Putenei Vollei tiefgefroren # 65 104.7 kcal 161 kcal 1.1 g 13.1 g 11.7 g
© 1999-2025 - Dr. Michael Nolting
MessagesTimelineExceptionsViews8RouteQueries2Models0MailsGateSessionRequest
7.4.4Version524msRequest Duration6MBMemory UsageGET naehrwerttabelle-kategorie-{blskey}-{name}.htmlRoute
    • Booting (46.74ms)
    • Application (477ms)
    • 1 x Application (91.06%)
      477.20ms
      1 x Booting (8.92%)
      46.74ms
      8 templates were rendered
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      foodplaner
      • SELECT * FROM FDI_BlsdatGroups WHERE BLSKey='E1'5.85ms/app/Repositories/FoodManagerRepository.php:44foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:44
        • 9. /app/Foodplaner/Client.php:152
        • 10. /app/Http/Controllers/NutritionalValueTableController.php:44
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        Metadata
        Hints
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        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:62
        • 9. /app/Foodplaner/Client.php:152
        • 10. /app/Http/Controllers/NutritionalValueTableController.php:44
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