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Lebensmittel der Kategorie Speck, Schinken

Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Dosenschinken 30 36.3 kcal 121 kcal 1.1 g 19.5 g 4.3 g
Schwein Bauchspeck roh geräuchert 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Bauchspeck roh geräuchert gegrillt 30 99.0 kcal 330 kcal 0.0 g 16.4 g 29.7 g
Schwein Bauchspeck roh geräuchert gekocht 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Schinken 50 60.5 kcal 121 kcal 1.1 g 19.5 g 4.3 g
Schwein Schinken gebacken 50 60.5 kcal 121 kcal 1.1 g 19.5 g 4.3 g
Schwein Schinken gebraten 50 63.0 kcal 126 kcal 1.2 g 20.2 g 4.5 g
Schwein Schinken gebraten 50 60.5 kcal 121 kcal 1.1 g 19.5 g 4.3 g
Schwein Schinken gekocht 50 60.5 kcal 121 kcal 1.1 g 19.5 g 4.3 g
Schwein Schinken gekocht geräuchert 30 36.3 kcal 121 kcal 1.1 g 19.5 g 4.3 g
Schwein Schinken gekocht geräuchert gebacken 30 37.8 kcal 126 kcal 1.2 g 20.2 g 4.5 g
Schwein Schinken gekocht geräuchert gebacken 30 36.3 kcal 121 kcal 1.1 g 19.5 g 4.3 g
Schwein Schinken gekocht geräuchert gebraten 30 36.3 kcal 121 kcal 1.1 g 19.5 g 4.3 g
Schwein Schinken gekocht geräuchert gedünstet 30 36.3 kcal 121 kcal 1.1 g 19.5 g 4.3 g
Schwein Schinken gekocht geräuchert gekocht 30 47.1 kcal 157 kcal 1.5 g 25.2 g 5.5 g
Schwein Schinken gekocht geräuchert gekocht 30 36.3 kcal 121 kcal 1.1 g 19.5 g 4.3 g
Schwein Schinken gekocht ungeräuchert 30 33.9 kcal 113 kcal 1.0 g 18.4 g 3.9 g
Schwein Schinken gekocht ungeräuchert fritiert 30 35.4 kcal 118 kcal 1.1 g 19.2 g 4.0 g
Schwein Schinken gekocht ungeräuchert gebraten 30 35.4 kcal 118 kcal 1.1 g 19.2 g 4.0 g
Schwein Schinken gekocht ungeräuchert gebraten 30 33.9 kcal 113 kcal 1.0 g 18.4 g 3.9 g
Schwein Schinken gekocht ungeräuchert gekocht 30 44.1 kcal 147 kcal 1.3 g 24.0 g 5.0 g
Schwein Schinken gekocht ungeräuchert gekocht 30 33.9 kcal 113 kcal 1.0 g 18.4 g 3.9 g
Schwein Schinken gekocht ungeräuchert geschmort 30 35.4 kcal 118 kcal 1.1 g 19.2 g 4.0 g
Schwein Schinken roh geräuchert (Lachsschinken) 30 34.8 kcal 116 kcal 0.9 g 18.3 g 4.4 g
Schwein Schinken roh geräuchert (Lachsschinken) gebacken 30 34.8 kcal 116 kcal 0.9 g 18.3 g 4.4 g
Schwein Schinken roh geräuchert (Lachsschinken) gebraten 30 36.3 kcal 121 kcal 1.0 g 19.0 g 4.5 g
Schwein Schinken roh geräuchert (Lachsschinken) gebraten 30 34.8 kcal 116 kcal 0.9 g 18.3 g 4.4 g
Schwein Schinken roh geräuchert (Lachsschinken) gedünstet 30 34.8 kcal 116 kcal 0.9 g 18.3 g 4.4 g
Schwein Schinken roh geräuchert (Lachsschinken) gekocht 30 34.8 kcal 116 kcal 0.9 g 18.3 g 4.4 g
Schwein Schinkenspeck 30 45.6 kcal 152 kcal 0.0 g 20.7 g 7.7 g
Schwein Schinkenspeck gebraten 30 47.4 kcal 158 kcal 0.0 g 21.5 g 8.0 g
Schwein Schinkenspeck gedünstet 30 45.6 kcal 152 kcal 0.0 g 20.7 g 7.7 g
Schwein Schinkenspeck gekocht 30 45.6 kcal 152 kcal 0.0 g 20.7 g 7.7 g
Schwein Schinkenspeck geschmort 30 45.6 kcal 152 kcal 0.0 g 20.7 g 7.7 g
Schwein Schinkenspeck roh geräuchert 30 45.6 kcal 152 kcal 0.0 g 20.7 g 7.7 g
Schwein Schinkenspeck roh geräuchert gebraten 30 47.4 kcal 158 kcal 0.0 g 21.5 g 8.0 g
Schwein Schinkenspeck roh geräuchert gekocht 30 45.6 kcal 152 kcal 0.0 g 20.7 g 7.7 g
Schwein Schinkenspeck roh geräuchert geschmort 30 45.6 kcal 152 kcal 0.0 g 20.7 g 7.7 g
Schwein Schinkenspeck roh ungeräuchert 30 45.6 kcal 152 kcal 0.0 g 20.7 g 7.7 g
Schwein Schinkenspeck roh ungeräuchert gebacken 30 45.6 kcal 152 kcal 0.0 g 20.7 g 7.7 g
Schwein Schinkenspeck roh ungeräuchert gekocht 30 58.8 kcal 196 kcal 0.0 g 26.6 g 9.9 g
Schwein Speck durchwachsen (Frühstücksspeck) 30 43.5 kcal 145 kcal 0.9 g 17.5 g 7.9 g
Schwein Speck durchwachsen (Frühstücksspeck) gebacken 30 45.0 kcal 150 kcal 0.9 g 18.1 g 8.2 g
Schwein Speck durchwachsen (Frühstücksspeck) gebacken 30 43.5 kcal 145 kcal 0.9 g 17.5 g 7.9 g
Schwein Speck durchwachsen (Frühstücksspeck) gebraten 30 45.0 kcal 150 kcal 0.9 g 18.1 g 8.2 g
Schwein Speck durchwachsen (Frühstücksspeck) gedünstet 30 43.5 kcal 145 kcal 0.9 g 17.5 g 7.9 g
Schwein Speck durchwachsen (Frühstücksspeck) gekocht 30 55.2 kcal 184 kcal 1.1 g 22.2 g 10.1 g
Schwein Speck durchwachsen (Frühstücksspeck) gekocht 30 43.5 kcal 145 kcal 0.9 g 17.5 g 7.9 g
Schwein Speck durchwachsen (Frühstücksspeck) geschmort 30 43.5 kcal 145 kcal 0.9 g 17.5 g 7.9 g
Schwein Speck durchwachsen roh geräuchert 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Speck durchwachsen roh geräuchert gebacken 30 99.0 kcal 330 kcal 0.0 g 16.4 g 29.7 g
Schwein Speck durchwachsen roh geräuchert gebacken 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Speck durchwachsen roh geräuchert gebraten 30 99.0 kcal 330 kcal 0.0 g 16.4 g 29.7 g
Schwein Speck durchwachsen roh geräuchert gebraten 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Speck durchwachsen roh geräuchert gedünstet 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Speck durchwachsen roh geräuchert gegrillt 30 99.0 kcal 330 kcal 0.0 g 16.4 g 29.7 g
Schwein Speck durchwachsen roh geräuchert gekocht 30 115.8 kcal 386 kcal 0.0 g 19.3 g 34.9 g
Schwein Speck durchwachsen roh geräuchert gekocht 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Speck durchwachsen roh geräuchert geschmort 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Speck gekocht geräuchert 30 104.1 kcal 347 kcal 0.0 g 20.0 g 30.1 g
Schwein Speck roh geräuchert 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Speck roh geräuchert gebacken 30 99.0 kcal 330 kcal 0.0 g 16.4 g 29.7 g
Schwein Speck roh geräuchert gebacken 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Speck roh geräuchert gebraten 30 99.0 kcal 330 kcal 0.0 g 16.4 g 29.7 g
Schwein Speck roh geräuchert gebraten 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Speck roh geräuchert gednnstet 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Speck roh geräuchert gedünstet 30 99.0 kcal 330 kcal 0.0 g 16.4 g 29.7 g
Schwein Speck roh geräuchert gegrillt 30 99.0 kcal 330 kcal 0.0 g 16.4 g 29.7 g
Schwein Speck roh geräuchert gekocht 30 115.8 kcal 386 kcal 0.0 g 19.3 g 34.9 g
Schwein Speck roh geräuchert gekocht 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Speck roh geräuchert geschmort 30 99.0 kcal 330 kcal 0.0 g 16.4 g 29.7 g
Schwein Speck roh geräuchert geschmort 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Speck roh ungeräuchert 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Speck roh ungeräuchert gekocht 30 96.0 kcal 320 kcal 0.0 g 16.0 g 28.9 g
Schwein Speck und Schinken 30 45.6 kcal 152 kcal 0.0 g 20.7 g 7.7 g
Schwein Vorder-/Hinterschinken 30 36.3 kcal 121 kcal 1.1 g 19.5 g 4.3 g
7.4.4Version654msRequest Duration6MBMemory UsageGET naehrwerttabelle-kategorie-{blskey}-{name}.htmlRoute
    • Booting (35.48ms)
    • Application (619ms)
    • 1 x Application (94.55%)
      618.53ms
      1 x Booting (5.42%)
      35.48ms
      8 templates were rendered
      • nutritional-value-table-category (resources/views/nutritional-value-table-category.blade.php)1blade
        Params
        0
        foodDetails
      • shared.landing-page-food-search (resources/views/shared/landing-page-food-search.blade.php)5blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
      • layouts.landing-pages (resources/views/layouts/landing-pages.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
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        __currentLoopData
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        food
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        page
      • includes.ga (resources/views/includes/ga.blade.php)9blade
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        foodDetails
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      • includes.facebook (resources/views/includes/facebook.blade.php)9blade
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        page
      • includes.poptin (resources/views/includes/poptin.blade.php)9blade
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        2
        app
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        errors
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        foodDetails
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      • landing-pages.header (resources/views/landing-pages/header.blade.php)9blade
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        app
        3
        errors
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        foodDetails
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        food
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        page
      • landing-pages.footer (resources/views/landing-pages/footer.blade.php)9blade
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        app
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        errors
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        page
      uri
      GET naehrwerttabelle-kategorie-{blskey}-{name}.html
      middleware
      web, hasTeam
      controller
      App\Http\Controllers\NutritionalValueTableController@category
      namespace
      App\Http\Controllers
      prefix
      where
      file
      app/Http/Controllers/NutritionalValueTableController.php:42-45
      2 statements were executed581ms
      • SELECT * FROM FDI_BlsdatGroups WHERE BLSKey='W4'8.9ms/app/Repositories/FoodManagerRepository.php:44foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:44
        • 9. /app/Foodplaner/Client.php:152
        • 10. /app/Http/Controllers/NutritionalValueTableController.php:44
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 16. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 17. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 18. middleware::hasTeam:22
        • 19. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 20. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 21. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 22. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 23. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 24. middleware::bindings:41
        • 25. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 26. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 27. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 28. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 29. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 30. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 31. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 32. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 33. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 34. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 36. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 40. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 41. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 42. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 44. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 45. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 46. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 47. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 48. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 49. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
      • SELECT * FROM DGE_BLSDAT WHERE BLSDAT LIKE 'W4%' ORDER BY ST ASC LIMIT 0,100572ms/app/Repositories/FoodManagerRepository.php:62foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:62
        • 9. /app/Foodplaner/Client.php:152
        • 10. /app/Http/Controllers/NutritionalValueTableController.php:44
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 16. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 17. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 18. middleware::hasTeam:22
        • 19. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 20. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 21. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 22. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 23. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 24. middleware::bindings:41
        • 25. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 26. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 27. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 28. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 29. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 30. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 31. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 32. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 33. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 34. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 36. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 40. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 41. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 42. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 44. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 45. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 46. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 47. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 48. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 49. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
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