| Penne (Alnatura) | 200 | 738 kcal | 369 kcal | 74.9 g | 12.8 g | 2 g | 
                                        
                        | Tomatensauce Olive (Alnatura) | 60 | 41 kcal | 68 kcal | 7.4 g | 1.6 g | 3.5 g | 
                                        
                        | couscous | 150 | 100 kcal | 66.666666666667 kcal | 0.1 g | 0 g | 0 g | 
                                        
                        | Dinkelcrunchy | 30 | 0 kcal | kcal | 56.2 g | 7.3 g | 13.3 g | 
                                        
                        | Amaranth Riegel Alnatura | 25 | 100 kcal | 401 kcal | 54.3 g | 0 g | 17 g | 
                                        
                        | Dinkelflocken | 45 | 147 kcal | 327 kcal | 0 g | 0 g | 3 g | 
                                        
                        | Dinkel Kräcker Sesam(Budni) | 100 | 434 kcal | 434 kcal | 46 g | 14 g | 21 g | 
                                        
                        | Sandorn Orange | 10 | 20 kcal | 196 kcal | 44 g | 0 g | 1 g | 
                                        
                        | Apfel Mango Saftschorle | 300 | 153 kcal | 51 kcal | 11.5 g | 0.2 g | 0.2 g | 
                                        
                        | Maiswaffeln, Natur, ohne Salz | 6.5 | 25 kcal | 386 kcal | 85.5 g | 7.3 g | 85.5 g | 
                                        
                        | Apfel Mango Saft | 100 | 51 kcal | 51 kcal | 11.5 g | 0.2 g | 0.2 g | 
                                        
                        | Früchte  Amaranth Müsli | 100 | 331 kcal | 331 kcal | 63.4 g | 9.3 g | 4.5 g | 
                                        
                        | Kürbiskernbrot | 70 | 133 kcal | 190 kcal | 33.4 g | 6.8 g | 3.2 g | 
                                        
                        | Alnatura Tomaten Sauce | 100 | 104 kcal | 104 kcal | 13 g | 1.9 g | 4.9 g | 
                                        
                        | joghurt bio 0,1% | 180 | 135 kcal | 75 kcal | 15.4 g | 3 g | 0.1 g | 
                                        
                        | Apfel-Zimt-Crunchy | 30 | 34 kcal | 114.3 kcal | 0 g | 0 g | 2.88 g | 
                                        
                        | Vegetarische Bolognese | 250 | 238 kcal | 95 kcal | 8.2 g | 3.5 g | 5.3 g | 
                                        
                        | Dinkel Vollkorn Spaghetti | 200 | 722 kcal | 361 kcal | 71 g | 13 g | 71 g | 
                                        
                        | Dinkel Nudeln | 30 | 107 kcal | 356 kcal | 75 g | 12 g | 0.9 g | 
                                        
                        | Mais Waffeln | 6 | 23 kcal | 386 kcal | 85.1 g | 7.8 g | 1.6 g | 
                                        
                        | Sesam Krokant | 27 | 140 kcal | 517 kcal | 57.2 g | 11.2 g | 27 g | 
                                        
                        | Dinkel Crunchy Waldbeere | 20 | 74 kcal | 369 kcal | 56.1 g | 7.3 g | 12.8 g | 
                                        
                        | Vollkorn Buchstaben Nudeln | 250 | 900 kcal | 360 kcal | 71.2 g | 13 g | 71.2 g | 
                                        
                        | Reisdrink Calcium | 180 | 86 kcal | 48 kcal | 9.6 g | 0.1 g | 1 g | 
                                        
                        | Apfelmark | 100 | 45 kcal | 45 kcal | 10 g | 1.3 g | 0 g | 
                                        
                        | Linguine | 62 | 223 kcal | 360 kcal | 71.2 g | 13 g | 2.6 g | 
                                        
                        | Vegetarische Bolognese, Klassik | 100 | 99 kcal | 99 kcal | 13.5 g | 3.3 g | 13.5 g | 
                                        
                        | Knuspermüsli | 50 | 183 kcal | 366 kcal | 65.5 g | 10.9 g | 7 g | 
                                        
                        | Mangostücke (getrocknet) | 100 | 266 kcal | 266 kcal | 59 g | 2.8 g | 2.1 g | 
                                        
                        | Couscous | 100 | 327 kcal | 327 kcal | 0 g | 0 g | 2.1 g | 
                                        
                        | Tofu - fest | 200 | 288 kcal | 144 kcal | 1 g | 16 g | 9 g | 
                                        
                        | Dinkel Flakes | 100 | 338 kcal | 338 kcal | 68 g | 11 g | 2.4 g | 
                                        
                        | Dinkelpops | 100 | 360 kcal | 360 kcal | 76.9 g | 8.4 g | 76.9 g | 
                                        
                        | Vegetarische Bolognese Gemüse | 350 | 234 kcal | 67 kcal | 8.1 g | 2.9 g | 2.5 g | 
                                        
                        | Marmelade/Fruchtaufstrich | 15 | 27 kcal | 177 kcal | 43 g | 0.7 g | 0.2 g | 
                                        
                        | Couscous, Hartweizen | 65 | 229 kcal | 352 kcal | 69.1 g | 11.3 g | 69.1 g | 
                                        
                        | Soja-Aufstrich | 10 | 23 kcal | 226 kcal | 4.6 g | 7 g | 20 g | 
                                        
                        | Soja Aufstrich, wie grobe Leberwurst | 30 | 70 kcal | 232 kcal | 6 g | 7 g | 20 g | 
                                        
                        | 4 Korn Reiswaffeln | 9 | 36 kcal | 399 kcal | 80.7 g | 10.3 g | 3.9 g | 
                                        
                        | Alnatura Dattelschokoriegel | 30 | 109 kcal | 363 kcal | 53.7 g | 5.4 g | 14.1 g | 
                                        
                        | Alnatura Exotic | 9 | 30 kcal | 332 kcal | 59.8 g | 5.6 g | 7.8 g | 
                                        
                        | Früchte Müsli, 50% Frucht | 30 | 98 kcal | 328 kcal | 61 g | 7.7 g | 61 g | 
                                        
                        | Quinoa | 100 | 365 kcal | 365 kcal | 62.4 g | 12.2 g | 62.4 g | 
                                        
                        | Dinkel-Biscotti mit Mandeln | 5 | 23 kcal | 461 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Mandeln | 0 | 0 kcal | 598 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Hafer Crunchy, Schoko | 100 | 438 kcal | 438 kcal | 63.7 g | 8.6 g | 63.7 g | 
                                        
                        | Feige-Dattel Schokoliert | 30 | 109 kcal | 363 kcal | 53.7 g | 5.4 g | 14.1 g | 
                                        
                        | Hafer Crunchy Schoko Müsli | 100 | 379 kcal | 379 kcal | 54 g | 8 g | 15 g | 
                                        
                        | dinkel burger bio | 160 | 837 kcal | 523 kcal | 24.5 g | 4.5 g | 0.8 g | 
                                        
                        | Dinkelkleie | 10 | 18 kcal | 177 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Reisewaffel Joghurt | 17 | 87 kcal | 511 kcal | 63.7 g | 6.4 g | 25.6 g | 
                                        
                        | Maiswaffel | 100 | 386 kcal | 386 kcal | 85.1 g | 7.8 g | 1.6 g | 
                                        
                        | Alnatura Amaranth Riegel | 25 | 100 kcal | 401 kcal | 54.3 g | 7.7 g | 17 g | 
                                        
                        | Alnatura Dinkeldoppelkeks | 22 | 91 kcal | 414 kcal | 43.6 g | 4.9 g | 24.4 g | 
                                        
                        | Hafer Drink | 250 | 130 kcal | 52 kcal | 8.9 g | 0.7 g | 1.5 g | 
                                        
                        | Vegetarische Bolognese | 350 | 332 kcal | 95 kcal | 8.2 g | 3.5 g | 5.3 g | 
                                        
                        | Schoko Müsli | 100 | 380 kcal | 380 kcal | 63.9 g | 11.4 g | 8.8 g | 
                                        
                        | Kokos Ananas Müsli | 100 | 372 kcal | 372 kcal | 58.7 g | 9.6 g | 11 g | 
                                        
                        | Schokomüsli | 100 | 380 kcal | 380 kcal | 63.9 g | 11.4 g | 8.8 g | 
                                        
                        | Apfel-Mango-Saft | 330 | 165 kcal | 50 kcal | 11.5 g | 0.2 g | 0.2 g | 
                                        
                        | Beeren-Müsli | 30 | 107 kcal | 357 kcal | 59.3 g | 10.3 g | 59.3 g | 
                                        
                        | Vanille-Joghurt | 150 | 152 kcal | 101 kcal | 14.7 g | 3.6 g | 3.1 g | 
                                        
                        | Karottensaft | 200 | 64 kcal | 32 kcal | 6.8 g | 1 g | 0.1 g | 
                                        
                        | Gemüse-Tortellini | 125 | 366 kcal | 293 kcal | 58.1 g | 9.7 g | 2.4 g | 
                                        
                        | Vegetarische Bolognese | 175 | 117 kcal | 67 kcal | 8.1 g | 2.9 g | 2.5 g | 
                                        
                        | Schoko-Pudding | 150 | 168 kcal | 112 kcal | 18 g | 3.1 g | 3.1 g | 
                                        
                        | Knusper-Zimt | 45 | 242 kcal | 538 kcal | 50.6 g | 7.4 g | 34 g | 
                                        
                        | Kokos-Ananas Müsli | 30 | 112 kcal | 372 kcal | 58.7 g | 9.6 g | 11 g | 
                                        
                        | Vollkorn Spaghetti | 100 | 328 kcal | 328 kcal | 64.7 g | 13.1 g | 1.9 g | 
                                        
                        | Knusper Bär | 375 | 1372 kcal | 366 kcal | 65.5 g | 10.2 g | 7 g | 
                                        
                        | Kirsch-Joghurt | 150 | 147 kcal | 98 kcal | 14.4 g | 3.4 g | 3 g | 
                                        
                        | Vollkorn Spaghetti | 150 | 513 kcal | 342 kcal | 64.7 g | 13.1 g | 64.7 g | 
                                        
                        | Tofu Paprika | 200 | 334 kcal | 167 kcal | 1.1 g | 14.7 g | 11.5 g | 
                                        
                        | Tofu Räucher | 200 | 262 kcal | 131 kcal | 0.2 g | 13 g | 8.7 g | 
                                        
                        | Tofu Basilikum | 200 | 368 kcal | 184 kcal | 2.9 g | 12.3 g | 13.7 g | 
                                        
                        | Tofu Natur | 200 | 230 kcal | 115 kcal | 0.2 g | 11.4 g | 7.6 g | 
                                        
                        | Nudeln: Falafel | 200 | 488 kcal | 244 kcal | 17.5 g | 9.1 g | 15.3 g | 
                                        
                        | Ricotta-Tortelini | 125 | 381 kcal | 305 kcal | 53 g | 12 g | 5 g | 
                                        
                        | Mandel-Schnitte | 75 | 255 kcal | 340 kcal | 39.5 g | 6 g | 17.6 g | 
                                        
                        | brei | 150 | 112 kcal | 75 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Käse-Tortellini | 125 | 362 kcal | 290 kcal | 51.1 g | 11.3 g | 4.5 g | 
                                        
                        | Kokos Chips | 10 | 61 kcal | 606 kcal | 6.4 g | 5.6 g | 62 g | 
                                        
                        | Dinkelflakes | 50 | 169 kcal | 338 kcal | 68 g | 11 g | 2.4 g | 
                                        
                        | Frühstückssaft | 150 | 69 kcal | 46 kcal | 10.2 g | 0.4 g | 0.1 g | 
                                        
                        | Dinkel flutes | 10 | 46 kcal | 462 kcal | 65.1 g | 12.4 g | 16.9 g | 
                                        
                        | Erdnuss Krokant Riegel | 30 | 160 kcal | 534 kcal | 43.8 g | 19.8 g | 31.1 g | 
                                        
                        | Früchte Amaranth Müsli | 50 | 166 kcal | 331 kcal | 63.4 g | 9.3 g | 4.5 g | 
                                        
                        | Gemüsesaft | 250 | 48 kcal | 19 kcal | 3.5 g | 0.9 g | 0.1 g | 
                                        
                        | Alnatura-Obstsalat-Riegel | 40 | 155 kcal | 388 kcal | 63.3 g | 4.9 g | 12.8 g | 
                                        
                        | Dinkelflocken | 50 | 160 kcal | 320 kcal | 63.2 g | 10.8 g | 2.7 g | 
                                        
                        | Mandeln | 10 | 60 kcal | 598 kcal | 5.4 g | 22.1 g | 54.1 g | 
                                        
                        | Vegetarische Bolognese | 350 | 234 kcal | 67 kcal | 8.1 g | 2.9 g | 2.5 g | 
                                        
                        | Tomatensauce Mexicana | 350 | 206 kcal | 59 kcal | 6.4 g | 3.3 g | 2.2 g | 
                                        
                        | Tortellini Gemüse | 250 | 732 kcal | 293 kcal | 58.1 g | 9.7 g | 2.4 g | 
                                        
                        | Apfelchips | 70 | 184 kcal | 263 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Vanillejoghurt mild | 150 | 152 kcal | 101 kcal | 14.7 g | 3.6 g | 3.1 g | 
                                        
                        | Hafer-Crunchy Schoko | 20 | 76 kcal | 379 kcal | 53.8 g | 7.7 g | 14.8 g | 
                                        
                        | Honigwaffel | 30 | 133 kcal | 442 kcal | 64.8 g | 5.1 g | 18 g | 
                                        
                        | Ananas getrocknet | 100 | 292 kcal | 292 kcal | 68.7 g | 2.4 g | 0.8 g | 
                                        
                        | Dinkel Flocken | 30 | 96 kcal | 320 kcal | 63.2 g | 10.8 g | 2.7 g |