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Lebensmittel der Kategorie Spezielle Getreidemehle

Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Buchweizen Mehl 40 138.4 kcal 346 kcal 78.2 g 5.1 g 0.8 g
Buchweizen Mehl 20 69.2 kcal 346 kcal 78.2 g 5.1 g 0.8 g
Buchweizen Mehl gebraten 20 69.2 kcal 346 kcal 78.2 g 5.1 g 0.8 g
Buchweizen Mehl gegart 150 165.0 kcal 110 kcal 24.7 g 1.8 g 0.3 g
Buchweizen Mehl hell 20 69.2 kcal 346 kcal 78.2 g 5.1 g 0.8 g
Buchweizen Schrot 20 68.0 kcal 340 kcal 71.0 g 9.1 g 1.7 g
Buchweizen Vollkornmehl 20 68.2 kcal 341 kcal 67.1 g 10.9 g 2.7 g
Buchweizen Vollkornmehl gebacken 20 68.2 kcal 341 kcal 67.1 g 10.9 g 2.7 g
Getreidemischung Schrot 20 62.2 kcal 311 kcal 62.2 g 10.4 g 1.9 g
Grünkern Mehl 40 137.6 kcal 344 kcal 70.8 g 9.7 g 2.0 g
Grünkern Mehl 20 68.8 kcal 344 kcal 70.8 g 9.7 g 2.0 g
Grünkern Mehl gebraten 20 68.8 kcal 344 kcal 70.8 g 9.7 g 2.0 g
Grünkern Mehl gegart 150 166.5 kcal 111 kcal 22.3 g 3.4 g 0.7 g
Grünkern Schrot 20 64.8 kcal 324 kcal 63.2 g 10.8 g 2.7 g
Grünkern Schrot gebraten 20 64.8 kcal 324 kcal 63.2 g 10.8 g 2.7 g
Hirse Mehl 20 69.0 kcal 345 kcal 75.4 g 5.8 g 1.7 g
Hirse Mehl 20 69.0 kcal 345 kcal 75.4 g 5.8 g 1.7 g
Hirse Schrot 20 70.8 kcal 354 kcal 68.8 g 9.8 g 3.9 g
Mais Mehl 40 141.6 kcal 354 kcal 72.7 g 8.3 g 2.8 g
Mais Mehl 20 70.8 kcal 354 kcal 72.7 g 8.3 g 2.8 g
Mais Mehl gegart 150 171.0 kcal 114 kcal 22.9 g 2.9 g 1.0 g
Mais Schrot 20 66.8 kcal 334 kcal 64.6 g 9.0 g 4.0 g
Mais Stärke 20 70.2 kcal 351 kcal 85.8 g 0.4 g 0.1 g
Mais Stärke fritiert 20 70.2 kcal 351 kcal 85.8 g 0.4 g 0.1 g
Mais Stärke fritiert 20 70.2 kcal 351 kcal 85.8 g 0.4 g 0.1 g
Mais Stärke gebacken 20 70.2 kcal 351 kcal 85.8 g 0.4 g 0.1 g
Mais Stärke gebacken 20 70.2 kcal 351 kcal 85.8 g 0.4 g 0.1 g
Mais Stärke gebraten 20 70.2 kcal 351 kcal 85.8 g 0.4 g 0.1 g
Mais Stärke gedünstet 20 26.0 kcal 130 kcal 31.8 g 0.1 g 0.0 g
Mais Stärke gegart 60 24.6 kcal 41 kcal 10.1 g 0.1 g 0.0 g
Mais Stärke gegart 20 70.2 kcal 351 kcal 85.8 g 0.4 g 0.1 g
Mais Stärke gekocht 20 10.0 kcal 50 kcal 12.3 g 0.1 g 0.0 g
Mais Stärke gekocht 20 10.0 kcal 50 kcal 12.3 g 0.1 g 0.0 g
Mais Stärke geschmort 20 26.0 kcal 130 kcal 31.8 g 0.1 g 0.0 g
Reis Kleie 20 75.8 kcal 379 kcal 45.7 g 13.3 g 15.8 g
Reis Mehl 40 139.2 kcal 348 kcal 77.6 g 6.7 g 0.7 g
Reis Mehl 20 69.6 kcal 348 kcal 77.6 g 6.7 g 0.7 g
Reis Mehl gegart 150 166.5 kcal 111 kcal 24.5 g 2.4 g 0.2 g
Reis Mehl gekocht 20 25.8 kcal 129 kcal 28.7 g 2.5 g 0.2 g
Reis Stärke 40 139.2 kcal 348 kcal 84.8 g 0.8 g 0.0 g
Reis Stärke gebacken 40 139.2 kcal 348 kcal 84.8 g 0.8 g 0.0 g
Reis Stärke gegart 60 24.6 kcal 41 kcal 9.9 g 0.1 g 0.0 g
Spezielle Getreidemehle 20 64.8 kcal 324 kcal 63.2 g 10.8 g 2.7 g
7.4.4Version852msRequest Duration6MBMemory UsageGET naehrwerttabelle-kategorie-{blskey}-{name}.htmlRoute
    • Booting (47.76ms)
    • Application (804ms)
    • 1 x Application (94.37%)
      804.25ms
      1 x Booting (5.6%)
      47.76ms
      8 templates were rendered
      • nutritional-value-table-category (resources/views/nutritional-value-table-category.blade.php)1blade
        Params
        0
        foodDetails
      • shared.landing-page-food-search (resources/views/shared/landing-page-food-search.blade.php)5blade
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        0
        obLevel
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        __env
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        app
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        foodDetails
      • layouts.landing-pages (resources/views/layouts/landing-pages.blade.php)9blade
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        __env
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        app
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      • includes.ga (resources/views/includes/ga.blade.php)9blade
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      • includes.facebook (resources/views/includes/facebook.blade.php)9blade
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      • includes.poptin (resources/views/includes/poptin.blade.php)9blade
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        page
      • landing-pages.header (resources/views/landing-pages/header.blade.php)9blade
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      uri
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      middleware
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      controller
      App\Http\Controllers\NutritionalValueTableController@category
      namespace
      App\Http\Controllers
      prefix
      where
      file
      app/Http/Controllers/NutritionalValueTableController.php:42-45
      2 statements were executed665ms
      • SELECT * FROM FDI_BlsdatGroups WHERE BLSKey='C4'4.73ms/app/Repositories/FoodManagerRepository.php:44foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:44
        • 9. /app/Foodplaner/Client.php:152
        • 10. /app/Http/Controllers/NutritionalValueTableController.php:44
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        • 18. middleware::hasTeam:22
        • 19. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 20. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 21. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 22. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 23. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 24. middleware::bindings:41
        • 25. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 26. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
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        • 29. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
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        • 33. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
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        • 36. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
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        • 44. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 45. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 46. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
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      • SELECT * FROM DGE_BLSDAT WHERE BLSDAT LIKE 'C4%' ORDER BY ST ASC LIMIT 0,100660ms/app/Repositories/FoodManagerRepository.php:62foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:62
        • 9. /app/Foodplaner/Client.php:152
        • 10. /app/Http/Controllers/NutritionalValueTableController.php:44
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 16. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 17. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 18. middleware::hasTeam:22
        • 19. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 20. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 21. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 22. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 23. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 24. middleware::bindings:41
        • 25. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 26. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 27. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 28. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 29. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 30. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 31. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 32. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 33. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 34. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 36. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 40. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 41. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 42. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 44. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 45. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 46. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 47. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 48. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 49. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
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