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Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.

Lebensmittel der Kategorie Getreideerzeugnisse

Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Cornflakes 30 106.5 kcal 355 kcal 79.1 g 7.2 g 0.6 g
Cornflakes gekocht 30 39.6 kcal 132 kcal 29.3 g 2.6 g 0.2 g
Cornflakes mit Zucker/Honig geröstet 30 105.9 kcal 353 kcal 79.3 g 6.5 g 0.5 g
Früchte-Müsli 50 170.0 kcal 340 kcal 60.3 g 9.9 g 6.0 g
Gepuffte Getreide 2 7.2 kcal 359 kcal 71.4 g 14.2 g 1.3 g
Getreideerzeugnisse 50 175.5 kcal 351 kcal 60.0 g 10.4 g 7.3 g
Getreideerzeugnisse Frühstückscerealien 30 105.3 kcal 351 kcal 60.0 g 10.4 g 7.3 g
Getreideflocken 10 37.0 kcal 370 kcal 63.3 g 12.5 g 7.0 g
Grits 50 172.5 kcal 345 kcal 73.8 g 8.8 g 1.1 g
Haferflocken mit Trockenobst 50 177.0 kcal 354 kcal 63.6 g 10.4 g 5.9 g
Kleber (Gluten) 10 39.3 kcal 393 kcal 7.0 g 81.0 g 4.0 g
Mehlmischungen 20 66.2 kcal 331 kcal 70.1 g 8.9 g 1.2 g
Mehrkornflocken mit Zucker/Honig geröstet 15 47.2 kcal 315 kcal 64.4 g 9.5 g 1.7 g
Müsli 50 175.5 kcal 351 kcal 60.0 g 10.4 g 7.3 g
Müsli 50 175.5 kcal 351 kcal 60.0 g 10.4 g 7.3 g
Puffmais 2 7.4 kcal 369 kcal 67.2 g 12.7 g 5.0 g
Puffreis 2 7.8 kcal 390 kcal 83.5 g 7.5 g 2.3 g
Puffreis mit Zucker/Honig geröstet 2 7.7 kcal 383 kcal 83.0 g 6.8 g 2.1 g
Puffweizen 2 7.2 kcal 359 kcal 71.4 g 14.2 g 1.3 g
Reiscrispies 50 188.5 kcal 377 kcal 84.9 g 6.1 g 0.9 g
Schoko-Müsli 50 195.0 kcal 390 kcal 60.4 g 9.8 g 11.8 g
Weizenmehl mit Backpulverzusatz 20 66.2 kcal 331 kcal 70.1 g 8.9 g 1.2 g
© 1999-2025 - Dr. Michael Nolting
MessagesTimelineExceptionsViews8RouteQueries2Models0MailsGateSessionRequest
7.4.4Version725msRequest Duration5MBMemory UsageGET naehrwerttabelle-kategorie-{blskey}-{name}.htmlRoute
    • Booting (38.95ms)
    • Application (686ms)
    • 1 x Application (94.61%)
      686.14ms
      1 x Booting (5.37%)
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      • nutritional-value-table-category (resources/views/nutritional-value-table-category.blade.php)1blade
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        foodDetails
      • shared.landing-page-food-search (resources/views/shared/landing-page-food-search.blade.php)5blade
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      foodplaner
      • SELECT * FROM FDI_BlsdatGroups WHERE BLSKey='C5'7.99ms/app/Repositories/FoodManagerRepository.php:44foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:44
        • 9. /app/Foodplaner/Client.php:152
        • 10. /app/Http/Controllers/NutritionalValueTableController.php:44
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        Metadata
        Hints
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        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:62
        • 9. /app/Foodplaner/Client.php:152
        • 10. /app/Http/Controllers/NutritionalValueTableController.php:44
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