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Lebensmittel der Kategorie Ölfrüchte

Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Ölfrüchte 20 28.6 kcal 143 kcal 1.8 g 1.4 g 13.9 g
Ölfrüchte frisch 20 26.0 kcal 130 kcal 3.0 g 1.4 g 12.7 g
Oliven 20 28.6 kcal 143 kcal 1.8 g 1.4 g 13.9 g
Oliven gebacken 20 33.4 kcal 167 kcal 2.1 g 1.6 g 16.2 g
Oliven gebacken 20 33.4 kcal 167 kcal 2.1 g 1.6 g 16.2 g
Oliven grün frisch 20 26.0 kcal 130 kcal 3.0 g 1.4 g 12.7 g
Oliven grün gesäuert 20 28.6 kcal 143 kcal 1.8 g 1.4 g 13.9 g
Oliven schwarz 20 70.6 kcal 353 kcal 4.9 g 2.2 g 35.8 g
Oliven schwarz frisch 20 69.0 kcal 345 kcal 4.9 g 2.2 g 35.8 g
Oliven schwarz gebacken 20 77.0 kcal 385 kcal 5.3 g 2.4 g 39.0 g
Oliven schwarz gedünstet 20 72.0 kcal 360 kcal 5.0 g 2.2 g 36.6 g
Oliven schwarz gesäuert 20 70.6 kcal 353 kcal 4.9 g 2.2 g 35.8 g
Oliven schwarz gesäuert gebacken 20 77.0 kcal 385 kcal 5.3 g 2.4 g 39.0 g
© 1999-2025 - Dr. Michael Nolting
MessagesTimelineExceptionsViews8RouteQueries2Models0MailsGateSessionRequest
7.4.4Version539msRequest Duration5MBMemory UsageGET naehrwerttabelle-kategorie-{blskey}-{name}.htmlRoute
    • Booting (46.6ms)
    • Application (492ms)
    • 1 x Application (91.32%)
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      1 x Booting (8.65%)
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      foodplaner
      • SELECT * FROM FDI_BlsdatGroups WHERE BLSKey='H5'3.85ms/app/Repositories/FoodManagerRepository.php:44foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:44
        • 9. /app/Foodplaner/Client.php:152
        • 10. /app/Http/Controllers/NutritionalValueTableController.php:44
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      • SELECT * FROM DGE_BLSDAT WHERE BLSDAT LIKE 'H5%' ORDER BY ST ASC LIMIT 0,100448ms/app/Repositories/FoodManagerRepository.php:62foodplaner
        Metadata
        Hints
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        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:62
        • 9. /app/Foodplaner/Client.php:152
        • 10. /app/Http/Controllers/NutritionalValueTableController.php:44
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