Foodplaner

  1. Home
  2. Naehrwerttabelle
  3. Stärkereiche Pflanzenteile

Bei uns findest Du Nährwerte zu über 400.000 Lebensmittel.

Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.

Lebensmittel der Kategorie Stärkereiche Pflanzenteile

Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Batate (Süßkartoffel) 150 166.5 kcal 111 kcal 24.1 g 1.6 g 0.6 g
Batate frisch 150 166.5 kcal 111 kcal 24.1 g 1.6 g 0.6 g
Batate getrocknet 25 84.2 kcal 337 kcal 72.9 g 4.9 g 1.8 g
Japanknolle frisch 200 362.0 kcal 181 kcal 37.4 g 5.1 g 0.7 g
Lotos-Wurzel frisch 150 118.5 kcal 79 kcal 16.4 g 2.6 g 0.1 g
Maniok (Cassava) 200 274.0 kcal 137 kcal 32.1 g 1.0 g 0.2 g
Maniok frisch 200 274.0 kcal 137 kcal 32.1 g 1.0 g 0.2 g
Maniok getrocknet 25 86.8 kcal 347 kcal 81.0 g 2.5 g 0.6 g
Maniok Pulver 20 67.8 kcal 339 kcal 79.3 g 2.5 g 0.6 g
Pfeilwurzel (Maranta) 150 156.0 kcal 104 kcal 19.4 g 5.3 g 0.3 g
Pfeilwurzel frisch 200 208.0 kcal 104 kcal 19.4 g 5.3 g 0.3 g
Pfeilwurzel getrocknet 25 86.0 kcal 344 kcal 64.2 g 17.6 g 1.0 g
Pfeilwurzel Pulver 20 67.4 kcal 337 kcal 62.8 g 17.3 g 0.9 g
Pfeilwurzel tiefgefroren 150 163.5 kcal 109 kcal 20.3 g 5.6 g 0.3 g
Sagopalme frisch 200 362.0 kcal 181 kcal 37.4 g 5.1 g 0.7 g
Stärkereiche Pflanzenteile 200 158.0 kcal 79 kcal 16.4 g 2.6 g 0.1 g
Taro frisch 150 162.0 kcal 108 kcal 24.0 g 2.0 g 0.2 g
Taro getrocknet 25 81.2 kcal 325 kcal 72.0 g 6.0 g 0.7 g
Taro Pulver 20 63.6 kcal 318 kcal 70.4 g 5.9 g 0.7 g
Topinambur (Erdartischocke) 200 62.0 kcal 31 kcal 4.0 g 2.4 g 0.4 g
Topinambur frisch 200 62.0 kcal 31 kcal 4.0 g 2.4 g 0.4 g
Topinambur getrocknet 25 34.0 kcal 136 kcal 17.5 g 10.7 g 1.8 g
Yamsbohne frisch 200 82.0 kcal 41 kcal 8.0 g 1.4 g 0.2 g
Yamsbohne getrocknet 25 86.5 kcal 346 kcal 67.9 g 11.8 g 1.7 g
Yamsbohne Pulver 20 67.8 kcal 339 kcal 66.4 g 11.6 g 1.6 g
Yamsbohne tiefgefroren 150 64.5 kcal 43 kcal 8.4 g 1.5 g 0.2 g
Yamswurzel 150 151.5 kcal 101 kcal 22.4 g 2.0 g 0.1 g
Yamswurzel frisch 200 202.0 kcal 101 kcal 22.4 g 2.0 g 0.1 g
Yamswurzel getrocknet 25 75.8 kcal 303 kcal 67.1 g 6.0 g 0.4 g
Yamswurzel Pulver 20 59.2 kcal 296 kcal 65.7 g 5.9 g 0.4 g
Yamswurzel tiefgefroren 150 157.5 kcal 105 kcal 23.3 g 2.1 g 0.1 g
© 1999-2025 - Dr. Michael Nolting
MessagesTimelineExceptionsViews8RouteQueries2Models0MailsGateSessionRequest
7.4.4Version444msRequest Duration5MBMemory UsageGET naehrwerttabelle-kategorie-{blskey}-{name}.htmlRoute
    • Booting (20.86ms)
    • Application (423ms)
    • 1 x Application (95.28%)
      423.38ms
      1 x Booting (4.69%)
      20.86ms
      8 templates were rendered
      • nutritional-value-table-category (resources/views/nutritional-value-table-category.blade.php)1blade
        Params
        0
        foodDetails
      • shared.landing-page-food-search (resources/views/shared/landing-page-food-search.blade.php)5blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
      • layouts.landing-pages (resources/views/layouts/landing-pages.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.ga (resources/views/includes/ga.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.facebook (resources/views/includes/facebook.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.poptin (resources/views/includes/poptin.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.header (resources/views/landing-pages/header.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.footer (resources/views/landing-pages/footer.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      uri
      GET naehrwerttabelle-kategorie-{blskey}-{name}.html
      middleware
      web, hasTeam
      controller
      App\Http\Controllers\NutritionalValueTableController@category
      namespace
      App\Http\Controllers
      prefix
      where
      file
      app/Http/Controllers/NutritionalValueTableController.php:42-45
      2 statements were executed390ms
      foodplaner
      • SELECT * FROM FDI_BlsdatGroups WHERE BLSKey='K4'4.3ms/app/Repositories/FoodManagerRepository.php:44foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:44
        • 9. /app/Foodplaner/Client.php:152
        • 10. /app/Http/Controllers/NutritionalValueTableController.php:44
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 16. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 17. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 18. middleware::hasTeam:22
        • 19. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 20. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 21. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 22. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 23. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 24. middleware::bindings:41
        • 25. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 26. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 27. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 28. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 29. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 30. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 31. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 32. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 33. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 34. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 36. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 40. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 41. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 42. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 44. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 45. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 46. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 47. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 48. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 49. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
      • SELECT * FROM DGE_BLSDAT WHERE BLSDAT LIKE 'K4%' ORDER BY ST ASC LIMIT 0,100386ms/app/Repositories/FoodManagerRepository.php:62foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:62
        • 9. /app/Foodplaner/Client.php:152
        • 10. /app/Http/Controllers/NutritionalValueTableController.php:44
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 16. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 17. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 18. middleware::hasTeam:22
        • 19. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 20. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 21. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 22. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 23. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 24. middleware::bindings:41
        • 25. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 26. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 27. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 28. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 29. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 30. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 31. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 32. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 33. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 34. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 36. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 40. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 41. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 42. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 44. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 45. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 46. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 47. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 48. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 49. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
          _token
          MnJyVVI8xp18vLUhUp6aGZxxNO8h0X9v3ssEMK6E
          _previous
          array:1 [ "url" => "https://beta.foodplaner.de/naehrwerttabelle-kategorie-K4-staerkereiche+pflanze...
          _flash
          array:2 [ "old" => [] "new" => [] ]
          PHPDEBUGBAR_STACK_DATA
          []
          path_info
          /naehrwerttabelle-kategorie-K4-staerkereiche+pflanzenteile.html
          status_code
          200
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
            0 of 0   
          array:1 [▶
  "counter" => "0"
]
          request_request
            0 of 0   
          array:1 [▶
  "counter" => "0"
]
          request_headers
            0 of 0   
          array:17 [▶
  "priority" => array:1 [▶
    0 => "u=0, i"
  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, deflate, br, zstd"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "host" => array:1 [▶
    0 => "beta.foodplaner.de"
  ]
  "content-length" => array:1 [▶
    0 => ""
  ]
  "content-type" => array:1 [▶
    0 => ""
  ]
]
          request_server
            0 of 0   
          array:40 [▶
  "USER" => "forge"
  "HOME" => "/home/forge"
  "HTTP_PRIORITY" => "u=0, i"
  "HTTP_ACCEPT_ENCODING" => "gzip, deflate, br, zstd"
  "HTTP_SEC_FETCH_DEST" => "document"
  "HTTP_SEC_FETCH_USER" => "?1"
  "HTTP_SEC_FETCH_MODE" => "navigate"
  "HTTP_SEC_FETCH_SITE" => "none"
  "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  "HTTP_UPGRADE_INSECURE_REQUESTS" => "1"
  "HTTP_SEC_CH_UA_PLATFORM" => ""Windows""
  "HTTP_SEC_CH_UA_MOBILE" => "?0"
  "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
  "HTTP_CACHE_CONTROL" => "no-cache"
  "HTTP_PRAGMA" => "no-cache"
  "HTTP_HOST" => "beta.foodplaner.de"
  "REDIRECT_STATUS" => "200"
  "HTTPS" => "on"
  "SERVER_NAME" => "beta.foodplaner.de"
  "SERVER_PORT" => "443"
  "SERVER_ADDR" => "165.22.80.160"
  "REMOTE_PORT" => "42928"
  "REMOTE_ADDR" => "216.73.216.145"
  "SERVER_SOFTWARE" => "nginx/1.17.3"
  "GATEWAY_INTERFACE" => "CGI/1.1"
  "SERVER_PROTOCOL" => "HTTP/2.0"
  "DOCUMENT_ROOT" => "/home/forge/beta.foodplaner.de/public"
  "DOCUMENT_URI" => "/index.php"
  "REQUEST_URI" => "/naehrwerttabelle-kategorie-K4-staerkereiche+pflanzenteile.html?counter=0"
  "SCRIPT_NAME" => "/index.php"
  "SCRIPT_FILENAME" => "/home/forge/beta.foodplaner.de/public/index.php"
  "CONTENT_LENGTH" => ""
  "CONTENT_TYPE" => ""
  "REQUEST_METHOD" => "GET"
  "QUERY_STRING" => "counter=0"
  "FCGI_ROLE" => "RESPONDER"
  "PHP_SELF" => "/index.php"
  "REQUEST_TIME_FLOAT" => 1751625595.1472
  "REQUEST_TIME" => 1751625595
]
          request_cookies
          []
          response_headers
            0 of 0   
          array:5 [▶
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache, private"
  ]
  "date" => array:1 [▶
    0 => "Fri, 04 Jul 2025 10:39:55 GMT"
  ]
  "set-cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6IlFcL3dqVnhydWlWdWJzT2plNElyWVh3PT0iLCJ2YWx1ZSI6IjVWbkozdThaMmJcL0J6b0FKMEZ6M0JibStYMGRCXC9uYjE2TEJ6cklRT3dLUndTdFlPN3pGTTdycGlYKzZOOEVsVyIsIm1hYyI6ImY5MzNhOGQ1ZmE3N2Y4NmRhYmRhYmQ4NmZjNzUxZWU0YWVhZjljZmJiYzI2NzE4NDUzYjZkYzFkNTU5ODVhMzIifQ%3D%3D; expires=Fri, 04-Jul-2025 12:39:55 GMT; Max-Age=7200; path=/ ◀XSRF-TOKEN=eyJpdiI6IlFcL3dqVnhydWlWdWJzT2plNElyWVh3PT0iLCJ2YWx1ZSI6IjVWbkozdThaMmJcL0J6b0FKMEZ6M0JibStYMGRCXC9uYjE2TEJ6cklRT3dLUndTdFlPN3pGTTdycGlYKzZOOEVsVyIsI ▶"
    1 => "laravel_session=eyJpdiI6ImdlcE03b3BPOVo4eU9xYWJnQmxudWc9PSIsInZhbHVlIjoiVnA4VFYrd3k0Y1VpNmtTTGVERys5bXVMdTlmRXdsSm91NVBJUU5KNE9YbDN2TnJJeGZOTHhBMmU5WXhuUlJ3WiIsIm1hYyI6IjcxZTRjZTg1MWRlZjk4MTI3ZWYxOWNiMTA4YzAzMzY2ZWJlY2U5MzJjYWIzZGMwODU5ODg4ZGEzNTRiZmQ2YTAifQ%3D%3D; expires=Fri, 04-Jul-2025 12:39:55 GMT; Max-Age=7200; path=/; httponly ◀laravel_session=eyJpdiI6ImdlcE03b3BPOVo4eU9xYWJnQmxudWc9PSIsInZhbHVlIjoiVnA4VFYrd3k0Y1VpNmtTTGVERys5bXVMdTlmRXdsSm91NVBJUU5KNE9YbDN2TnJJeGZOTHhBMmU5WXhuUlJ3WiIs ▶"
  ]
  "Set-Cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6IlFcL3dqVnhydWlWdWJzT2plNElyWVh3PT0iLCJ2YWx1ZSI6IjVWbkozdThaMmJcL0J6b0FKMEZ6M0JibStYMGRCXC9uYjE2TEJ6cklRT3dLUndTdFlPN3pGTTdycGlYKzZOOEVsVyIsIm1hYyI6ImY5MzNhOGQ1ZmE3N2Y4NmRhYmRhYmQ4NmZjNzUxZWU0YWVhZjljZmJiYzI2NzE4NDUzYjZkYzFkNTU5ODVhMzIifQ%3D%3D; expires=Fri, 04-Jul-2025 12:39:55 GMT; path=/ ◀XSRF-TOKEN=eyJpdiI6IlFcL3dqVnhydWlWdWJzT2plNElyWVh3PT0iLCJ2YWx1ZSI6IjVWbkozdThaMmJcL0J6b0FKMEZ6M0JibStYMGRCXC9uYjE2TEJ6cklRT3dLUndTdFlPN3pGTTdycGlYKzZOOEVsVyIsI ▶"
    1 => "laravel_session=eyJpdiI6ImdlcE03b3BPOVo4eU9xYWJnQmxudWc9PSIsInZhbHVlIjoiVnA4VFYrd3k0Y1VpNmtTTGVERys5bXVMdTlmRXdsSm91NVBJUU5KNE9YbDN2TnJJeGZOTHhBMmU5WXhuUlJ3WiIsIm1hYyI6IjcxZTRjZTg1MWRlZjk4MTI3ZWYxOWNiMTA4YzAzMzY2ZWJlY2U5MzJjYWIzZGMwODU5ODg4ZGEzNTRiZmQ2YTAifQ%3D%3D; expires=Fri, 04-Jul-2025 12:39:55 GMT; path=/; httponly ◀laravel_session=eyJpdiI6ImdlcE03b3BPOVo4eU9xYWJnQmxudWc9PSIsInZhbHVlIjoiVnA4VFYrd3k0Y1VpNmtTTGVERys5bXVMdTlmRXdsSm91NVBJUU5KNE9YbDN2TnJJeGZOTHhBMmU5WXhuUlJ3WiIs ▶"
  ]
]
          session_attributes
            0 of 0   
          array:4 [▶
  "_token" => "MnJyVVI8xp18vLUhUp6aGZxxNO8h0X9v3ssEMK6E"
  "_previous" => array:1 [▶
    "url" => "https://beta.foodplaner.de/naehrwerttabelle-kategorie-K4-staerkereiche+pflanzenteile.html?counter=0"
  ]
  "_flash" => array:2 [▶
    "old" => []
    "new" => []
  ]
  "PHPDEBUGBAR_STACK_DATA" => []
]