Foodplaner

  1. Home
  2. Kalorientabelle
  3. Real

Bei uns findest Du Nährwerte zu über 400.000 Lebensmittel.

Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.

Kalorientabelle des Herstellers Real

695 Lebensmittel gefunden.
Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Vollkorn Nudeln 100 322 kcal 322 kcal 61 g 15 g 2 g
Gouda gerieben 100 342 kcal 342 kcal 2 g 25 g 26 g
Tintenfisch-Tuben 200 104 kcal 52 kcal 0.5 g 12.4 g 0.1 g
schoki nappo 15 59 kcal 391 kcal 45 g 3 g 6.7 g
Schokolade Zartbitter 20 102 kcal 510 kcal 51.2 g 5.2 g 31.6 g
harzer mit schimmel 62 139 kcal 224 kcal 0 g 0 g 0 g
Chicken Wings 200 356 kcal 178 kcal 1.8 g 16.6 g 11.6 g
GEMÜSE Cornichons 100 12 kcal 12 kcal 1.7 g 0.8 g 0.2 g
Hühnerfrikassee 400 404 kcal 101 kcal 13 g 7 g 13 g
Jogurt 0,8% 100 31 kcal 31 kcal 4.2 g 3.4 g 0.1 g
Mager-Quark 100 70 kcal 70 kcal 0 g 0 g 0 g
Weetabix 37 125 kcal 338 kcal 68.4 g 11.5 g 2 g
Crustys Sesam 10 42 kcal 423 kcal 59.3 g 8.2 g 15.2 g
Brot Naan Brot 60 131 kcal 219 kcal 41 g 7.6 g 2.8 g
pommes 200 476 kcal 238 kcal 0 g 0 g 0 g
Tiramisu 100 205 kcal 205 kcal 26.2 g 4.9 g 8.9 g
Kräuterquark 100 137 kcal 137 kcal 4.2 g 8.2 g 9.7 g
Rapsöl 14 126 kcal 900 kcal 0 g 0 g 100 g
Kochschinken hauchdünn 20 21 kcal 107 kcal 0.7 g 21.5 g 2 g
Weichkäse Kräuter 30 128 kcal 427 kcal 0.5 g 14 g 41 g
Kräuterquark Tip 30 41 kcal 137 kcal 4.2 g 8.2 g 9.7 g
Maasdamer Tip 38 132 kcal 347 kcal 0.1 g 26 g 27 g
Lachsschinken Tip 6 7 kcal 122 kcal 0 g 25 g 2 g
Cervelatwurst Tip "Top Fit" 12 36 kcal 300 kcal 1 g 20 g 24 g
Putenbrust hauchdünn 8 7 kcal 93 kcal 1 g 20 g 1 g
Zwiebelrösti (Halbes) 120 240 kcal 200 kcal 0 g 0 g 0 g
Joghurtdressing 150 74 kcal 49 kcal 0 g 0 g 1 g
Spätzle 200 316 kcal 158 kcal 0 g 0 g 0 g
Spätzle frisch 200 316 kcal 158 kcal 0 g 0 g 0 g
Honey nut cheerios 100 275 kcal 275 kcal 31.43 g 4.2 g 2.14 g
Vegetarisches Hackfleisch 100 162 kcal 162 kcal 9 g 18 g 6 g
Schollenfilet, paniert 100 126 kcal 126 kcal 0 g 0 g 0 g
Gurkensticks 180 22 kcal 12 kcal 2.4 g 0.5 g 0.1 g
Vollkorn Haferflakes 50 190 kcal 381 kcal 75.3 g 9.4 g 4.7 g
Milch 330 115 kcal 35 kcal 0 g 0 g 0.8 g
Ku Ly Yuk Hühnchen 400 416 kcal 104 kcal 20.6 g 4.7 g 0.3 g
Chili Con Carne mit Reis 400 400 kcal 100 kcal 19.6 g 5.4 g 2.4 g
Lansagne bolognese 400 396 kcal 99 kcal 11.3 g 5.5 g 3.5 g
Buttertoast 25 64 kcal 256 kcal 49 g 7 g 3.5 g
Speisequark 0,5%, Magerstufe 250 172 kcal 69 kcal 4 g 12 g 4 g
putenfleisch in Aspik 20 19 kcal 97 kcal 0 g 0 g 0 g
Schattenmorellen 150 72 kcal 48 kcal 9.9 g 0.9 g 0.5 g
Süßstoff Tipp 0 0 kcal 85 kcal 0.2 g 0 g 0 g
Gemüsekorb tiefgefroren 100 22 kcal 22 kcal 3.7 g 1.6 g 0.1 g
Putenbrust 16 18 kcal 110 kcal 1 g 22 g 2 g
Bohneneintopf 400 388 kcal 97 kcal 0 g 0 g 2.5 g
Schwarzwälter SChinken 20 49 kcal 243 kcal 1 g 26 g 15 g
Sojamilch 200 92 kcal 46 kcal 0 g 0 g 0 g
Trauben-Nuß Müsli 80 277 kcal 346 kcal 54.8 g 10.7 g 9.3 g
Früchte MüsliTipp 80 258 kcal 323 kcal 59.7 g 9 g 5.4 g
Delikatess Putenbrust hauchdünn 8 7 kcal 93 kcal 1 g 20 g 1 g
Salatmischung 200 156 kcal 78 kcal 0 g 0 g 4.4 g
Schweinebraten Pfeffer 20 22 kcal 111 kcal 1 g 20 g 3 g
Honig 20 61 kcal 306 kcal 75.1 g 0.4 g 0 g
Eiweißriegel 35 135 kcal 385 kcal 42 g 32 g 10 g
Nudeln - Maccheroni (100g roh - 200 g gekocht) 100 362 kcal 362 kcal 75 g 12.5 g 1.5 g
Käsewürstchen - real Quality 50 148 kcal 295 kcal 1 g 12 g 27 g
Nudeln - Maccheroni (50g roh=100g gekocht) 100 362 kcal 362 kcal 75 g 12.5 g 1.5 g
Natur und Wildreis 200 714 kcal 357 kcal 74.2 g 9.5 g 2.5 g
Delikatess Putenbrust 20 22 kcal 110 kcal 1 g 22 g 2 g
Salami Spianata Romana 30 109 kcal 362 kcal 0.1 g 27.5 g 0.1 g
Kartoffelbrot 70 147 kcal 210 kcal 40.7 g 7 g 1.4 g
Gemüsekorb Gourmet 100 22 kcal 22 kcal 3.7 g 1.6 g 0.1 g
Naturjoghurt 1,5% Real 250 110 kcal 44 kcal 4.1 g 3.4 g 1.5 g
Naturjoghurt 0,1% Real 250 78 kcal 31 kcal 4.2 g 3.4 g 0.1 g
Magerquark Real 500 345 kcal 69 kcal 4 g 12 g 0.5 g
Körniger Frischkäse 50 46 kcal 92 kcal 1 g 13 g 4 g
Süsses - Doppelkeks mini (Quality) 37 170 kcal 460 kcal 71.7 g 6 g 16.7 g
Himbeer Joghurt 200 204 kcal 102 kcal 16 g 3.2 g 2.8 g
weizenmischbrot 100 219 kcal 219 kcal 44.2 g 1.2 g 1.2 g
Hackfleisch Pute 100 116 kcal 116 kcal 0.6 g 22 g 2.8 g
Aprikosen SOFT 15 35 kcal 231 kcal 54.3 g 2.2 g 0.1 g
Karottensaft mit Honig 1l 200 68 kcal 34 kcal 7.5 g 0.8 g 0 g
Mozzarella Light 125 206 kcal 165 kcal 1.5 g 20.5 g 8.5 g
Allioli 20 150 kcal 750 kcal 0.8 g 1.45 g 82.4 g
Spagetti mit Tomatensauce 800 488 kcal 61 kcal 13 g 1.8 g 0.2 g
Haferflocken Vollkorn 40 141 kcal 352 kcal 58.7 g 13.5 g 7 g
Fisch - Fischstäbchen (Real) 25 46 kcal 182 kcal 15 g 12.6 g 7.9 g
Fischstäbchen - Real Quality 25 46 kcal 182 kcal 15 g 12.6 g 7.9 g
Trio 30 114 kcal 380 kcal 82.8 g 7.1 g 2.3 g
VitalBrot Backmischung 50 172 kcal 344 kcal 58 g 13.8 g 6.3 g
Truthahn Bierschinken 5 8 kcal 157 kcal 2 g 17 g 9 g
Truthahn Schinkenwurst 5 7 kcal 148 kcal 2 g 17 g 8 g
Truthahn Schinkenwurst Feurig-Scharf 5 9 kcal 176 kcal 2 g 15 g 12 g
Paprika-Lyoner 50 109 kcal 218 kcal 1 g 13 g 18 g
Tiroler Jagdwurst 50 58 kcal 117 kcal 1 g 14 g 13 g
Schinkenwurst 50 113 kcal 226 kcal 1 g 15 g 18 g
Sardine frisch Fischzuschnitt 100 119 kcal 119 kcal 0 g 0 g 0 g
Vitalbrot (Backmischung) 50 172 kcal 344 kcal 58 g 13.8 g 6.3 g
frühlingsrollen 230 426 kcal 185 kcal 22 g 3.2 g 9.3 g
Dinkel-Vollkorn Nudeln 100 326 kcal 326 kcal 61 g 14 g 3 g
Frühlingsrolle mit Broccoli und Hähnchenbrustfleisch 200 350 kcal 175 kcal 23.8 g 6.3 g 5.9 g
Frühlingsrolle broccoli 100 175 kcal 175 kcal 23.8 g 6.3 g 5.9 g
Frühlingsrolle gemüse 100 153 kcal 153 kcal 23.9 g 3.8 g 4.5 g
Frühlingsrolle mit chinesischem Gemüse 200 306 kcal 153 kcal 23.9 g 3.8 g 4.5 g
Weisskrautsalat - Tip (Real), Vitakrone 100 71 kcal 71 kcal 10 g 1 g 3 g
Aprikosen Orangen Nektar 250 300 kcal 120 kcal 28 g 1 g 0.3 g
seelachsfilet in panade 100 94 kcal 94 kcal 6.6 g 15.5 g 1.4 g
Seelachsfilet Müllerin Art 160 150 kcal 94 kcal 6.6 g 15.5 g 1.4 g
Schinkensülze in Aspik 20 19 kcal 93 kcal 6 g 15 g 1 g
© 1999-2025 - Dr. Michael Nolting
MessagesTimelineExceptionsViews8RouteQueries2Models0MailsGateSessionRequest
7.4.4Version1.91sRequest Duration6MBMemory UsageGET kalorientabelle-marke-{brand}.htmlRoute
    • Booting (25.55ms)
    • Application (1.89s)
    • 1 x Application (98.66%)
      1.89s
      1 x Booting (1.34%)
      25.55ms
      8 templates were rendered
      • calorie-table-brand (resources/views/calorie-table-brand.blade.php)1blade
        Params
        0
        foodDetails
      • shared.landing-page-food-search (resources/views/shared/landing-page-food-search.blade.php)5blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
      • layouts.landing-pages (resources/views/layouts/landing-pages.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.ga (resources/views/includes/ga.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.facebook (resources/views/includes/facebook.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.poptin (resources/views/includes/poptin.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.header (resources/views/landing-pages/header.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.footer (resources/views/landing-pages/footer.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      uri
      GET kalorientabelle-marke-{brand}.html
      middleware
      web, hasTeam
      controller
      App\Http\Controllers\CalorieTableController@brand
      namespace
      App\Http\Controllers
      prefix
      where
      file
      app/Http/Controllers/CalorieTableController.php:33-40
      2 statements were executed1.87s
      foodplaner
      • SELECT * FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%real%') LIMIT 100 , 1001.55s/app/Repositories/FoodManagerRepository.php:99foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        • An argument has a leading wildcard character: %real%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:99
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
      • SELECT COUNT(*) as num FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%real%')323ms/app/Repositories/FoodManagerRepository.php:121foodplaner
        Metadata
        Hints
        • An argument has a leading wildcard character: %real%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:121
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
          _token
          57COvLXjIuG3DAjFhko0Urmo8viI7lijgJj7avk2
          _previous
          array:1 [ "url" => "https://beta.foodplaner.de/kalorientabelle-marke-real.html?counter=1" ]
          _flash
          array:2 [ "old" => [] "new" => [] ]
          PHPDEBUGBAR_STACK_DATA
          []
          path_info
          /kalorientabelle-marke-real.html
          status_code
          200
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
            0 of 0   
          array:1 [▶
  "counter" => "1"
]
          request_request
            0 of 0   
          array:1 [▶
  "counter" => "1"
]
          request_headers
            0 of 0   
          array:18 [▶
  "cookie" => array:1 [▶
    0 => "XSRF-TOKEN=eyJpdiI6IkxCdUl4NzhXeTcwSjA1b0dIcEE3cWc9PSIsInZhbHVlIjoibit1R1doS0V0MUlSMWRjcGJLSXF3WGhWaTg2aHdiTTJkaGkwcTFjOTVOS1B3a3hYY3BiMU5iVEdTT01vVHpzbiIsIm1hYyI6IjdiY2IwN2RmZGJmNzZjOTVkNGIxOTQ2ODQ2ZWUzOTdkMjJmNDhiMmJjZWVkNTQzODM3ZWFmZjIxMzIwOGMzOTQifQ%3D%3D; laravel_session=eyJpdiI6IjdFdkZjdVY0bU9TXC80STBTMURBZmZBPT0iLCJ2YWx1ZSI6IlJhTjk1eEc3RlZlbFErWjcwRUFzSVFqSklpRU5RSTVlR0tUYjFDajJvc052M0J4Y0dtQUFHRXozTkVWZmwrNDAiLCJtYWMiOiI0ZWQ5NDZiNDMxMzAwMDBkOTkzNGI2MGM1YjVmMGM2NWNmMjViMzUyMDI0MGRlY2VlYmI3YWQ3ODViNzczZGVlIn0%3D ◀XSRF-TOKEN=eyJpdiI6IkxCdUl4NzhXeTcwSjA1b0dIcEE3cWc9PSIsInZhbHVlIjoibit1R1doS0V0MUlSMWRjcGJLSXF3WGhWaTg2aHdiTTJkaGkwcTFjOTVOS1B3a3hYY3BiMU5iVEdTT01vVHpzbiIsIm1hY ▶"
  ]
  "priority" => array:1 [▶
    0 => "u=0, i"
  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, deflate, br, zstd"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "host" => array:1 [▶
    0 => "beta.foodplaner.de"
  ]
  "content-length" => array:1 [▶
    0 => ""
  ]
  "content-type" => array:1 [▶
    0 => ""
  ]
]
          request_server
            0 of 0   
          array:41 [▶
  "USER" => "forge"
  "HOME" => "/home/forge"
  "HTTP_COOKIE" => "XSRF-TOKEN=eyJpdiI6IkxCdUl4NzhXeTcwSjA1b0dIcEE3cWc9PSIsInZhbHVlIjoibit1R1doS0V0MUlSMWRjcGJLSXF3WGhWaTg2aHdiTTJkaGkwcTFjOTVOS1B3a3hYY3BiMU5iVEdTT01vVHpzbiIsIm1hYyI6IjdiY2IwN2RmZGJmNzZjOTVkNGIxOTQ2ODQ2ZWUzOTdkMjJmNDhiMmJjZWVkNTQzODM3ZWFmZjIxMzIwOGMzOTQifQ%3D%3D; laravel_session=eyJpdiI6IjdFdkZjdVY0bU9TXC80STBTMURBZmZBPT0iLCJ2YWx1ZSI6IlJhTjk1eEc3RlZlbFErWjcwRUFzSVFqSklpRU5RSTVlR0tUYjFDajJvc052M0J4Y0dtQUFHRXozTkVWZmwrNDAiLCJtYWMiOiI0ZWQ5NDZiNDMxMzAwMDBkOTkzNGI2MGM1YjVmMGM2NWNmMjViMzUyMDI0MGRlY2VlYmI3YWQ3ODViNzczZGVlIn0%3D ◀XSRF-TOKEN=eyJpdiI6IkxCdUl4NzhXeTcwSjA1b0dIcEE3cWc9PSIsInZhbHVlIjoibit1R1doS0V0MUlSMWRjcGJLSXF3WGhWaTg2aHdiTTJkaGkwcTFjOTVOS1B3a3hYY3BiMU5iVEdTT01vVHpzbiIsIm1hY ▶"
  "HTTP_PRIORITY" => "u=0, i"
  "HTTP_ACCEPT_ENCODING" => "gzip, deflate, br, zstd"
  "HTTP_SEC_FETCH_DEST" => "document"
  "HTTP_SEC_FETCH_USER" => "?1"
  "HTTP_SEC_FETCH_MODE" => "navigate"
  "HTTP_SEC_FETCH_SITE" => "none"
  "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  "HTTP_UPGRADE_INSECURE_REQUESTS" => "1"
  "HTTP_SEC_CH_UA_PLATFORM" => ""Windows""
  "HTTP_SEC_CH_UA_MOBILE" => "?0"
  "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
  "HTTP_CACHE_CONTROL" => "no-cache"
  "HTTP_PRAGMA" => "no-cache"
  "HTTP_HOST" => "beta.foodplaner.de"
  "REDIRECT_STATUS" => "200"
  "HTTPS" => "on"
  "SERVER_NAME" => "beta.foodplaner.de"
  "SERVER_PORT" => "443"
  "SERVER_ADDR" => "165.22.80.160"
  "REMOTE_PORT" => "6636"
  "REMOTE_ADDR" => "216.73.216.223"
  "SERVER_SOFTWARE" => "nginx/1.17.3"
  "GATEWAY_INTERFACE" => "CGI/1.1"
  "SERVER_PROTOCOL" => "HTTP/2.0"
  "DOCUMENT_ROOT" => "/home/forge/beta.foodplaner.de/public"
  "DOCUMENT_URI" => "/index.php"
  "REQUEST_URI" => "/kalorientabelle-marke-real.html?counter=1"
  "SCRIPT_NAME" => "/index.php"
  "SCRIPT_FILENAME" => "/home/forge/beta.foodplaner.de/public/index.php"
  "CONTENT_LENGTH" => ""
  "CONTENT_TYPE" => ""
  "REQUEST_METHOD" => "GET"
  "QUERY_STRING" => "counter=1"
  "FCGI_ROLE" => "RESPONDER"
  "PHP_SELF" => "/index.php"
  "REQUEST_TIME_FLOAT" => 1751174127.9938
  "REQUEST_TIME" => 1751174127
]
          request_cookies
            0 of 0   
          array:2 [▶
  "XSRF-TOKEN" => "57COvLXjIuG3DAjFhko0Urmo8viI7lijgJj7avk2"
  "laravel_session" => "9XkFUzHY5hyz1gYPw4hOk11edbuK1rgpqOvnqYL3"
]
          response_headers
            0 of 0   
          array:5 [▶
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache, private"
  ]
  "date" => array:1 [▶
    0 => "Sun, 29 Jun 2025 05:15:29 GMT"
  ]
  "set-cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6IjNHcWpCTExyQXpaWDh2RnpYZVkxQ1E9PSIsInZhbHVlIjoiMjVUTDJjNFd1TVZheW85VVB1U1cxNE5TUURxanlRWXpyb3RJa0dEVkFyOVF1bTI1NGg4bE8wUFRxcnZnSEtSQSIsIm1hYyI6IjIzOGE2YmE2MWEyYjhmMDVjOTM0ZjZlZjQzOTBkYzExYTg5OTlkZjFmODU0N2IwMDIzMmRlODQ3NTAxNzIxOGYifQ%3D%3D; expires=Sun, 29-Jun-2025 07:15:29 GMT; Max-Age=7200; path=/ ◀XSRF-TOKEN=eyJpdiI6IjNHcWpCTExyQXpaWDh2RnpYZVkxQ1E9PSIsInZhbHVlIjoiMjVUTDJjNFd1TVZheW85VVB1U1cxNE5TUURxanlRWXpyb3RJa0dEVkFyOVF1bTI1NGg4bE8wUFRxcnZnSEtSQSIsIm1hY ▶"
    1 => "laravel_session=eyJpdiI6InNcLzlcL3ZJMkxMWCtFXC9raEpvZElHYlE9PSIsInZhbHVlIjoiMUFHMkRiYUJwanh4S3ZtejZ0TjFBUmZVc3Ywa1o3QnIwUW5tUFpDd0puWVBHQWlNczFkUzNaeDdyazZram9qXC8iLCJtYWMiOiJkZWEwM2M2ZjViMDVhNmQzY2VmY2ZkY2QwMjliMjlhZTJmNjJkYzkxYWUyZDQyODc4MjM2ZTU3NWJjMzlkYWIwIn0%3D; expires=Sun, 29-Jun-2025 07:15:29 GMT; Max-Age=7200; path=/; httponly ◀laravel_session=eyJpdiI6InNcLzlcL3ZJMkxMWCtFXC9raEpvZElHYlE9PSIsInZhbHVlIjoiMUFHMkRiYUJwanh4S3ZtejZ0TjFBUmZVc3Ywa1o3QnIwUW5tUFpDd0puWVBHQWlNczFkUzNaeDdyazZram9q ▶"
  ]
  "Set-Cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6IjNHcWpCTExyQXpaWDh2RnpYZVkxQ1E9PSIsInZhbHVlIjoiMjVUTDJjNFd1TVZheW85VVB1U1cxNE5TUURxanlRWXpyb3RJa0dEVkFyOVF1bTI1NGg4bE8wUFRxcnZnSEtSQSIsIm1hYyI6IjIzOGE2YmE2MWEyYjhmMDVjOTM0ZjZlZjQzOTBkYzExYTg5OTlkZjFmODU0N2IwMDIzMmRlODQ3NTAxNzIxOGYifQ%3D%3D; expires=Sun, 29-Jun-2025 07:15:29 GMT; path=/ ◀XSRF-TOKEN=eyJpdiI6IjNHcWpCTExyQXpaWDh2RnpYZVkxQ1E9PSIsInZhbHVlIjoiMjVUTDJjNFd1TVZheW85VVB1U1cxNE5TUURxanlRWXpyb3RJa0dEVkFyOVF1bTI1NGg4bE8wUFRxcnZnSEtSQSIsIm1hY ▶"
    1 => "laravel_session=eyJpdiI6InNcLzlcL3ZJMkxMWCtFXC9raEpvZElHYlE9PSIsInZhbHVlIjoiMUFHMkRiYUJwanh4S3ZtejZ0TjFBUmZVc3Ywa1o3QnIwUW5tUFpDd0puWVBHQWlNczFkUzNaeDdyazZram9qXC8iLCJtYWMiOiJkZWEwM2M2ZjViMDVhNmQzY2VmY2ZkY2QwMjliMjlhZTJmNjJkYzkxYWUyZDQyODc4MjM2ZTU3NWJjMzlkYWIwIn0%3D; expires=Sun, 29-Jun-2025 07:15:29 GMT; path=/; httponly ◀laravel_session=eyJpdiI6InNcLzlcL3ZJMkxMWCtFXC9raEpvZElHYlE9PSIsInZhbHVlIjoiMUFHMkRiYUJwanh4S3ZtejZ0TjFBUmZVc3Ywa1o3QnIwUW5tUFpDd0puWVBHQWlNczFkUzNaeDdyazZram9q ▶"
  ]
]
          session_attributes
            0 of 0   
          array:4 [▶
  "_token" => "57COvLXjIuG3DAjFhko0Urmo8viI7lijgJj7avk2"
  "_previous" => array:1 [▶
    "url" => "https://beta.foodplaner.de/kalorientabelle-marke-real.html?counter=1"
  ]
  "_flash" => array:2 [▶
    "old" => []
    "new" => []
  ]
  "PHPDEBUGBAR_STACK_DATA" => []
]