Foodplaner

  1. Home
  2. Kalorientabelle
  3. Real

Bei uns findest Du Nährwerte zu über 400.000 Lebensmittel.

Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.

Kalorientabelle des Herstellers Real

695 Lebensmittel gefunden.
Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Williams Christ Birnen 410 287 kcal 70 kcal 17.5 g 0 g 0 g
Garnelen 100 57 kcal 57 kcal 0 g 12 g 1 g
Naturreiswaffel 6 23 kcal 386 kcal 81.1 g 8.2 g 3.2 g
Hähnchenfleisch in Aspik 17 14 kcal 84 kcal 1 g 17 g 1.3 g
Schinken Mediterraneo 25 26 kcal 105 kcal 0.8 g 19.5 g 2.6 g
Hähnchenfleisch in Aspik 17 14 kcal 84 kcal 1 g 17 g 1.3 g
Brötchen 70 170 kcal 243 kcal 50 g 8.5 g 1 g
Kirschwasser 100 11 kcal 11 kcal 2.6 g 0.1 g 0.1 g
Halbfett Margarine 10 37 kcal 374 kcal 5.5 g 0.3 g 39 g
Gouda mittelalt 30 109 kcal 362 kcal 0 g 23 g 30 g
Quark 50 47 kcal 94 kcal 13.7 g 6.8 g 1.3 g
Brödli mit Vollkorn (1 Stück) 9 35 kcal 392 kcal 68 g 13 g 7.5 g
Baguette 125 329 kcal 263 kcal 0 g 0 g 0 g
Hähnchenbrusttaler 50 55 kcal 110 kcal 2 g 21 g 2 g
GEMÜSE-- Sellerie-Streifen im Glas 50 19 kcal 38 kcal 8.1 g 0.6 g 0.1 g
Apfel rot 150 117 kcal 78 kcal 0 g 0 g 0.6 g
Dinkelbrötchen geschätzt 90 258 kcal 287 kcal 47 g 0 g 6.4 g
Kokosnussmilch 100 196 kcal 196 kcal 1.9 g 3.4 g 19.4 g
naturjoghurt 100 44 kcal 44 kcal 4.1 g 3.4 g 1.5 g
Fitnesstoasties Mehrkorn 65 152 kcal 234 kcal 0 g 0 g 0 g
gourmet Backschinken 100 129 kcal 129 kcal 1 g 20 g 5 g
Milch 0,3% 200 70 kcal 35 kcal 5 g 3.4 g 0.1 g
Cornichons 190 42 kcal 22 kcal 3.7 g 1.2 g 0.3 g
Frischkäse körnig 200 184 kcal 92 kcal 1 g 13 g 4 g
Honigwaffeln gefüllt 29 113 kcal 389 kcal 59.4 g 3.9 g 15.1 g
Delikatess Putenbrust hauchdünn (1 Scheibe) 8 7 kcal 93 kcal 1 g 20 g 1 g
Gemüsesuppe 100 130 kcal 130 kcal 0 g 0 g 0 g
Toast 100 65 kcal 65 kcal 0 g 0 g 0 g
Mangostreifen 100 289 kcal 289 kcal 62 g 2.3 g 2.2 g
Hähnchenfleisch in Aspik 17 14 kcal 84 kcal 1 g 17 g 1.3 g
Vollkornbrot 71 129 kcal 181 kcal 32.3 g 5.2 g 1.4 g
hähnchenfiletstreifen 100 153 kcal 153 kcal 0 g 0 g 0 g
Lagenbrötchen - Fußball 100 259 kcal 259 kcal 49.3 g 7 g 3.7 g
real Mineralwasser classic 250 0 kcal 0 kcal 0 g 0 g 0 g
Toastbrötchen 65 152 kcal 234 kcal 45 g 9.9 g 1.6 g
Hähnchenbrust Classic 160 182 kcal 114 kcal 2 g 22 g 2 g
FISCH Alaska-Seelachs natur tiefgefroren 100 81 kcal 81 kcal 0 g 18 g 0.9 g
aSahne Soft Pudding Schoko 200 342 kcal 171 kcal 18.4 g 3.4 g 9.3 g
Spargelköpfe 170 27 kcal 16 kcal 1.4 g 1.9 g 0 g
Cevapcici 33 101 kcal 306 kcal 2 g 16 g 26 g
Brombeeren 100 34 kcal 34 kcal 3.5 g 1.3 g 1 g
Nußschinken 40 48 kcal 121 kcal 0.8 g 25 g 2 g
Delikatess Putenbrust classic 50 55 kcal 110 kcal 1 g 22 g 2 g
Delikatess Putenbrust mit Kräutern 50 55 kcal 110 kcal 1 g 22 g 2 g
Truthahn-Bierschinken (Truthahn-Aufschnitt, 2-fach sortiert) 50 70 kcal 141 kcal 1 g 16 g 8 g
Wok-Mix - Asiatische Gemüsemischung 200 62 kcal 31 kcal 4.1 g 2.5 g 0.5 g
Müsli-Riegel Schoko-Banane 25 106 kcal 426 kcal 68 g 5.6 g 15 g
Müsli-Riegel Nuss 25 103 kcal 412 kcal 62 g 7.5 g 15 g
Müsli-Riegel Schokolade 25 104 kcal 417 kcal 70 g 6.1 g 13 g
Lachsschinken 80 107 kcal 134 kcal 0 g 28.7 g 2.1 g
Schinkenwurst 80 206 kcal 258 kcal 1 g 11.7 g 23 g
Genussdamer light 25 69 kcal 275 kcal 0.5 g 34.5 g 15 g
Lachsschinken 29 35 kcal 122 kcal 0 g 0 g 0 g
Real Speisequark Magerstufe 100 64 kcal 64 kcal 3.4 g 12 g 0.3 g
Soja Reis Drink (Bio) 100 36 kcal 36 kcal 5.2 g 1.8 g 0.9 g
Waldheidelbeeren gezuckert 50 40 kcal 81 kcal 18 g 0.5 g 0.1 g
Geflügelsalami 14 32 kcal 228 kcal 1 g 20 g 16 g
Hähnchenbrustfilet (aus der Dose) 100 45 kcal 45 kcal 0 g 0 g 0 g
cambert 25 53 kcal 211 kcal 0.4 g 23 g 13 g
Rotes Thai-Curry 400 432 kcal 108 kcal 12 g 6.5 g 3.6 g
Sommergemüse 150 76 kcal 51 kcal 7.1 g 2.8 g 0.4 g
Rindersalami 5 11 kcal 214 kcal 0.4 g 24 g 13 g
Reiswaffel mit Meersalz 7 27 kcal 380 kcal 81.1 g 8.9 g 2.2 g
Leichtschinken ohne fettrand 12 17 kcal 139 kcal 1 g 27 g 3 g
Toffee Popcorn 100 419 kcal 419 kcal 85 g 4 g 7 g
Puten Filetstreifen 125 196 kcal 157 kcal 3 g 25 g 5 g
Tortelloni 250 430 kcal 172 kcal 29 g 8 g 2.5 g
Cola-Z 250 0 kcal 0.1 kcal 0.1 g 0.1 g 0.1 g
Ravioli mit Spinatfüllung 250 385 kcal 154 kcal 26 g 6 g 2.4 g
Samtmarmelade Himbeere 20 45 kcal 224 kcal 53.5 g 0.7 g 0.2 g
Frische Milch 200 94 kcal 47 kcal 4.9 g 3.4 g 1.5 g
Leichtschinken ohne Fettrand 12 2 kcal 17 kcal 0.13 g 3.4 g 0.38 g
CHAI 25 109 kcal 437 kcal 70 g 6.8 g 14.3 g
hack halb und halb 200 432 kcal 216 kcal 0 g 22.5 g 14 g
Lasagne 400 460 kcal 115 kcal 0 g 0 g 0 g
Delikatess Putenbrust 16 18 kcal 110 kcal 1 g 22 g 2 g
Zartbitter Schokolade 20 105 kcal 524 kcal 51 g 5.2 g 32 g
Putenbrust mit Spargel 14 15 kcal 110 kcal 1 g 22 g 2 g
Tortellini Spinat-Ricotta 150 267 kcal 178 kcal 23 g 8 g 6 g
Hirschgulasch mit Rotkohl und Knödel 440 550 kcal 125 kcal 7.6 g 8.2 g 6.9 g
Currywurst 180 538 kcal 299 kcal 1 g 13 g 27 g
Wildlachsfilet 100 121 kcal 121 kcal 0 g 21.8 g 3.8 g
Tintenfisch 500 430 kcal 86 kcal 2 g 17 g 1.1 g
Haltbare Mich fettarm 1.5% Fett 250 118 kcal 47 kcal 4.9 g 3.5 g 1.5 g
Kartoffeln 176 127 kcal 72 kcal 14.8 g 2 g 0.1 g
Bratwurst 100 258 kcal 258 kcal 1 g 13.5 g 22 g
Kroketten 100 211 kcal 211 kcal 28 g 3 g 9 g
Schinken Röllchen mit Kräuter Frischkäse 26 42 kcal 162 kcal 5 g 13 g 10 g
Real Schokopudding 200 342 kcal 171 kcal 18.4 g 3.4 g 9.3 g
Tropische Obstmischung 250 105 kcal 42 kcal 9.3 g 0.7 g 0.2 g
basis müsli 50 92 kcal 184 kcal 28 g 6.5 g 3.9 g
Bircher Müsli 50 162 kcal 325 kcal 57.7 g 9.7 g 6.1 g
süsskartoffeln 100 107 kcal 107 kcal 24 g 1.5 g 0.58 g
Hähnchenbrust in Scheiben 100 110 kcal 110 kcal 1 g 22 g 2 g
Putenbrust hauchdünn 100 93 kcal 93 kcal 1 g 20 g 1 g
Weizenbrot 69 156 kcal 226 kcal 0 g 0 g 0 g
Räucherkäse 20 66 kcal 332 kcal 0 g 0 g 0 g
Delikatess Putenbrust 8 7 kcal 93 kcal 1 g 20 g 1 g
Walnussöl 5 45 kcal 900 kcal 0 g 0 g 100 g
Nudeln Penne Rigate 125 454 kcal 363 kcal 74 g 12.5 g 1.9 g
© 1999-2025 - Dr. Michael Nolting
MessagesTimelineExceptionsViews8RouteQueries2Models0MailsGateSessionRequest
7.4.4Version2.37sRequest Duration6MBMemory UsageGET kalorientabelle-marke-{brand}.htmlRoute
    • Booting (18.91ms)
    • Application (2.35s)
    • 1 x Application (99.2%)
      2.35s
      1 x Booting (0.8%)
      18.91ms
      8 templates were rendered
      • calorie-table-brand (resources/views/calorie-table-brand.blade.php)1blade
        Params
        0
        foodDetails
      • shared.landing-page-food-search (resources/views/shared/landing-page-food-search.blade.php)5blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
      • layouts.landing-pages (resources/views/layouts/landing-pages.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.ga (resources/views/includes/ga.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.facebook (resources/views/includes/facebook.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.poptin (resources/views/includes/poptin.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.header (resources/views/landing-pages/header.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.footer (resources/views/landing-pages/footer.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      uri
      GET kalorientabelle-marke-{brand}.html
      middleware
      web, hasTeam
      controller
      App\Http\Controllers\CalorieTableController@brand
      namespace
      App\Http\Controllers
      prefix
      where
      file
      app/Http/Controllers/CalorieTableController.php:33-40
      2 statements were executed2.34s
      foodplaner
      • SELECT * FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%real%') LIMIT 400 , 1001.75s/app/Repositories/FoodManagerRepository.php:99foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        • An argument has a leading wildcard character: %real%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:99
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
      • SELECT COUNT(*) as num FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%real%')592ms/app/Repositories/FoodManagerRepository.php:121foodplaner
        Metadata
        Hints
        • An argument has a leading wildcard character: %real%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:121
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
          _token
          tvC1f5n35fCL46Yz86fZTLOHrmG2sWfk2JiJMbS7
          _previous
          array:1 [ "url" => "https://beta.foodplaner.de/kalorientabelle-marke-real.html?counter=4" ]
          _flash
          array:2 [ "old" => [] "new" => [] ]
          PHPDEBUGBAR_STACK_DATA
          []
          path_info
          /kalorientabelle-marke-real.html
          status_code
          200
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
            0 of 0   
          array:1 [▶
  "counter" => "4"
]
          request_request
            0 of 0   
          array:1 [▶
  "counter" => "4"
]
          request_headers
            0 of 0   
          array:17 [▶
  "priority" => array:1 [▶
    0 => "u=0, i"
  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, deflate, br, zstd"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "host" => array:1 [▶
    0 => "beta.foodplaner.de"
  ]
  "content-length" => array:1 [▶
    0 => ""
  ]
  "content-type" => array:1 [▶
    0 => ""
  ]
]
          request_server
            0 of 0   
          array:40 [▶
  "USER" => "forge"
  "HOME" => "/home/forge"
  "HTTP_PRIORITY" => "u=0, i"
  "HTTP_ACCEPT_ENCODING" => "gzip, deflate, br, zstd"
  "HTTP_SEC_FETCH_DEST" => "document"
  "HTTP_SEC_FETCH_USER" => "?1"
  "HTTP_SEC_FETCH_MODE" => "navigate"
  "HTTP_SEC_FETCH_SITE" => "none"
  "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  "HTTP_UPGRADE_INSECURE_REQUESTS" => "1"
  "HTTP_SEC_CH_UA_PLATFORM" => ""Windows""
  "HTTP_SEC_CH_UA_MOBILE" => "?0"
  "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
  "HTTP_CACHE_CONTROL" => "no-cache"
  "HTTP_PRAGMA" => "no-cache"
  "HTTP_HOST" => "beta.foodplaner.de"
  "REDIRECT_STATUS" => "200"
  "HTTPS" => "on"
  "SERVER_NAME" => "beta.foodplaner.de"
  "SERVER_PORT" => "443"
  "SERVER_ADDR" => "165.22.80.160"
  "REMOTE_PORT" => "63596"
  "REMOTE_ADDR" => "216.73.216.220"
  "SERVER_SOFTWARE" => "nginx/1.17.3"
  "GATEWAY_INTERFACE" => "CGI/1.1"
  "SERVER_PROTOCOL" => "HTTP/2.0"
  "DOCUMENT_ROOT" => "/home/forge/beta.foodplaner.de/public"
  "DOCUMENT_URI" => "/index.php"
  "REQUEST_URI" => "/kalorientabelle-marke-real.html?counter=4"
  "SCRIPT_NAME" => "/index.php"
  "SCRIPT_FILENAME" => "/home/forge/beta.foodplaner.de/public/index.php"
  "CONTENT_LENGTH" => ""
  "CONTENT_TYPE" => ""
  "REQUEST_METHOD" => "GET"
  "QUERY_STRING" => "counter=4"
  "FCGI_ROLE" => "RESPONDER"
  "PHP_SELF" => "/index.php"
  "REQUEST_TIME_FLOAT" => 1751157655.854
  "REQUEST_TIME" => 1751157655
]
          request_cookies
          []
          response_headers
            0 of 0   
          array:5 [▶
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache, private"
  ]
  "date" => array:1 [▶
    0 => "Sun, 29 Jun 2025 00:40:58 GMT"
  ]
  "set-cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6InB0cTVSXC9TYVVHS0J5RlhaR2MxNXRnPT0iLCJ2YWx1ZSI6InVMRkt0Rmo1WHp0eVdkYmNlN3BEZXJ0VFZBZVVVUzh6ODZwdXQxUFJmOEE2bHB6M1JkSUdON3Nld0tQT3ZqZXMiLCJtYWMiOiI0NDVjNWIyYTY1NTM5NWIzNjY2OTcyNDJhZmNjZmIwMDI1OWI1YTgyYjMwYzE5OTI4ZmJkM2E2N2VjMzdjOTRkIn0%3D; expires=Sun, 29-Jun-2025 02:40:58 GMT; Max-Age=7200; path=/ ◀XSRF-TOKEN=eyJpdiI6InB0cTVSXC9TYVVHS0J5RlhaR2MxNXRnPT0iLCJ2YWx1ZSI6InVMRkt0Rmo1WHp0eVdkYmNlN3BEZXJ0VFZBZVVVUzh6ODZwdXQxUFJmOEE2bHB6M1JkSUdON3Nld0tQT3ZqZXMiLCJtY ▶"
    1 => "laravel_session=eyJpdiI6InRpY3JjUG84bUJSMUoxc3laS0k3NkE9PSIsInZhbHVlIjoiaEhJc1dKSENDbjlNdktVakZnSDJod1JmQ0N4bTZMaVMrVEJpSWx6SEhBeFZlWjlUSDF3Q2ppU1wvbEJ4bkUxMnYiLCJtYWMiOiIyMGRmNDRjZDQ0MDkwMzljMWJhMWM2YTEwM2VkZWMyZDRkNWI5NGZhZDA0YjVmMjRmMjViZTE2ZjExMDE3NGU1In0%3D; expires=Sun, 29-Jun-2025 02:40:58 GMT; Max-Age=7200; path=/; httponly ◀laravel_session=eyJpdiI6InRpY3JjUG84bUJSMUoxc3laS0k3NkE9PSIsInZhbHVlIjoiaEhJc1dKSENDbjlNdktVakZnSDJod1JmQ0N4bTZMaVMrVEJpSWx6SEhBeFZlWjlUSDF3Q2ppU1wvbEJ4bkUxMnYi ▶"
  ]
  "Set-Cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6InB0cTVSXC9TYVVHS0J5RlhaR2MxNXRnPT0iLCJ2YWx1ZSI6InVMRkt0Rmo1WHp0eVdkYmNlN3BEZXJ0VFZBZVVVUzh6ODZwdXQxUFJmOEE2bHB6M1JkSUdON3Nld0tQT3ZqZXMiLCJtYWMiOiI0NDVjNWIyYTY1NTM5NWIzNjY2OTcyNDJhZmNjZmIwMDI1OWI1YTgyYjMwYzE5OTI4ZmJkM2E2N2VjMzdjOTRkIn0%3D; expires=Sun, 29-Jun-2025 02:40:58 GMT; path=/ ◀XSRF-TOKEN=eyJpdiI6InB0cTVSXC9TYVVHS0J5RlhaR2MxNXRnPT0iLCJ2YWx1ZSI6InVMRkt0Rmo1WHp0eVdkYmNlN3BEZXJ0VFZBZVVVUzh6ODZwdXQxUFJmOEE2bHB6M1JkSUdON3Nld0tQT3ZqZXMiLCJtY ▶"
    1 => "laravel_session=eyJpdiI6InRpY3JjUG84bUJSMUoxc3laS0k3NkE9PSIsInZhbHVlIjoiaEhJc1dKSENDbjlNdktVakZnSDJod1JmQ0N4bTZMaVMrVEJpSWx6SEhBeFZlWjlUSDF3Q2ppU1wvbEJ4bkUxMnYiLCJtYWMiOiIyMGRmNDRjZDQ0MDkwMzljMWJhMWM2YTEwM2VkZWMyZDRkNWI5NGZhZDA0YjVmMjRmMjViZTE2ZjExMDE3NGU1In0%3D; expires=Sun, 29-Jun-2025 02:40:58 GMT; path=/; httponly ◀laravel_session=eyJpdiI6InRpY3JjUG84bUJSMUoxc3laS0k3NkE9PSIsInZhbHVlIjoiaEhJc1dKSENDbjlNdktVakZnSDJod1JmQ0N4bTZMaVMrVEJpSWx6SEhBeFZlWjlUSDF3Q2ppU1wvbEJ4bkUxMnYi ▶"
  ]
]
          session_attributes
            0 of 0   
          array:4 [▶
  "_token" => "tvC1f5n35fCL46Yz86fZTLOHrmG2sWfk2JiJMbS7"
  "_previous" => array:1 [▶
    "url" => "https://beta.foodplaner.de/kalorientabelle-marke-real.html?counter=4"
  ]
  "_flash" => array:2 [▶
    "old" => []
    "new" => []
  ]
  "PHPDEBUGBAR_STACK_DATA" => []
]