Foodplaner

  1. Home
  2. Kalorientabelle
  3. Ja

Bei uns findest Du Nährwerte zu über 400.000 Lebensmittel.

Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.

Kalorientabelle des Herstellers Ja

2014 Lebensmittel gefunden.
Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Cappucciono Choco so leicht 10 33 kcal 330 kcal 38.5 g 5.8 g 12.5 g
3in1 Kaffee 200 76 kcal 38 kcal 0 g 0 g 0 g
Tassimo Cappuccino 160 59 kcal 37 kcal 0 g 0 g 0 g
Schinkensülze 16 13 kcal 80 kcal 2 g 13 g 2 g
Käsekuchen engl. 175 630 kcal 360 kcal 0 g 0 g 0 g
Joghurt mild 1% 500 240 kcal 48 kcal 4.7 g 4.3 g 1 g
Saiblingfilet geräuchert 100 167 kcal 167 kcal 0 g 25.2 g 7.4 g
Gemüse in Aspik 20 11 kcal 56 kcal 4 g 8 g 0.5 g
Speisequark 20% 250 242 kcal 97 kcal 3.6 g 10.8 g 4.4 g
Vitamintablette 4 7 kcal 187 kcal 7.2 g 1 g 1 g
Tassimo Lattte Macchiato 220 87 kcal 39.5 kcal 0 g 0 g 0 g
Salami Hot Minis 125 561 kcal 449 kcal 2 g 24 g 38 g
Jakobs 2 in 1 14 55 kcal 395 kcal 70.5 g 7.2 g 9.5 g
Bockwurst (Lidl) 100 285 kcal 285 kcal 2 g 13 g 25 g
Cappucino Daim 21 89 kcal 425 kcal 71 g 7.1 g 12.5 g
Früchtetee 700 21 kcal 3 kcal 0.7 g 0 g 0 g
Joghurt 1%ja! 200 96 kcal 48 kcal 4.7 g 4.3 g 1 g
Gemüse-Nuggets 20 39 kcal 197 kcal 10 g 10 g 13 g
Mandeln gemahlen 100 630 kcal 630 kcal 4.4 g 25.8 g 54.3 g
Karottensalat tafelfertig 100 45 kcal 45 kcal 9.6 g 0.4 g 0.1 g
Wurst Schinken Bauernschinken 50 110 kcal 221 kcal 0.3 g 24 g 14 g
Scheibletten Allgäuer 20 57 kcal 283 kcal 5 g 14 g 23 g
Tofu Olive 100 101 kcal 101 kcal 2.3 g 7.3 g 5.9 g
Haferflocken 17 29 kcal 171 kcal 0 g 0 g 0 g
Schinkenwürfel 30 72 kcal 241 kcal 1 g 20 g 17 g
Probiotischer Drink - Vanille 125 106 kcal 85 kcal 15.5 g 3 g 0.8 g
H-fettarme Milch 1,5% 200 94 kcal 47 kcal 4.9 g 3.4 g 1.5 g
KÄSE Mozzarella 125 314 kcal 251 kcal 1 g 19 g 19 g
Müsli - Ahorn 20 87 kcal 434 kcal 60.7 g 10 g 15.2 g
Müsli - Beeren 20 69 kcal 345 kcal 63.1 g 9.5 g 3.9 g
Müsli - 9 Korn 20 70 kcal 352 kcal 61.8 g 10.1 g 5.1 g
Cappucino light 10 33 kcal 330 kcal 0 g 0 g 0 g
Edamame 100 125 kcal 125 kcal 13 g 12 g 3.6 g
Jacobs Cappuccino 21 19 kcal 89 kcal 15 g 1.5 g 2.6 g
Tassímo Cappuccino 160 77 kcal 48 kcal 4.2 g 2.2 g 2.5 g
Buttermilch 500 190 kcal 38 kcal 4 g 3.4 g 0.6 g
Huhn: Hähnchenschenkel m. Rücken 380 806 kcal 212 kcal 0 g 17 g 16 g
Jagdwurst 18 48 kcal 264 kcal 1 g 13 g 23 g
Kartoffel-Chips 30 163 kcal 543 kcal 49 g 6 g 35 g
Eierspätzle 80 289 kcal 361 kcal 68.2 g 14 g 2.8 g
Sojamilch light 300 87 kcal 29 kcal 2 g 2 g 1.2 g
Kochhinterschinken 100 108 kcal 108 kcal 1 g 19 g 3 g
Sandwich Creme 10 41 kcal 410 kcal 6 g 0.9 g 43 g
Chi-Cafe 5 8 kcal 161 kcal 3.8 g 3 g 0.1 g
Mohnweckerl 100 247 kcal 247 kcal 48.2 g 9.2 g 1.2 g
Cappuccino Vanille 50 205 kcal 410 kcal 71.5 g 6.4 g 11 g
Cappuccino Schoko 50 205 kcal 410 kcal 70 g 6.8 g 11.5 g
Delikatess Putenbrust 16 17 kcal 108 kcal 1 g 20.3 g 2.5 g
Tofu geräuchert K-Land o. Edeka 87 139 kcal 160 kcal 1 g 18.2 g 8.9 g
brötchen 50 127 kcal 254 kcal 48.1 g 9.7 g 1.7 g
Sandwichtoast 50 127 kcal 254 kcal 45.9 g 8.7 g 3.3 g
Lachsschinken 5 6 kcal 118 kcal 1 g 24 g 2 g
Krautsalat mit Paprika 100 81 kcal 81 kcal 8 g 1 g 5 g
Milch 250 118 kcal 47 kcal 4.9 g 3.4 g 1.5 g
Tofu (Bärlauch) 100 100 kcal 100 kcal 3.5 g 9.9 g 5.2 g
Krustenbraten 16 20 kcal 123 kcal 1 g 21 g 3.9 g
Buttermilche 500 170 kcal 34 kcal 4 g 3.5 g 0.4 g
Delikatess Lachsschinken 20 24 kcal 118 kcal 1 g 24 g 2 g
Soja Milch 100 29 kcal 29 kcal 2 g 2.1 g 1.2 g
Kasseler Nackenbraten 200 396 kcal 198 kcal 1 g 17 g 14 g
Jacobs 2 in 1 14 55 kcal 395 kcal 70.5 g 7.2 g 9.5 g
corned beef 125 152 kcal 122 kcal 1 g 20 g 4 g
Schinken in Aspik 100 80 kcal 80 kcal 2 g 13 g 2 g
Tofu K-Land 100 131 kcal 131 kcal 1 g 15 g 7.1 g
Schokolade Mandel 29 167 kcal 575 kcal 37.3 g 10.3 g 41.1 g
Bitter Lemon 200 28 kcal 14 kcal 3.1 g 0 g 0 g
Sojamilch 100 37 kcal 37 kcal 3.8 g 2.4 g 1.2 g
Joghurt fettarm 150 78 kcal 52 kcal 5.3 g 4.3 g 1.5 g
Bauchfleisch 75 240 kcal 320 kcal 0 g 16 g 28.9 g
Sojade natur 200 100 kcal 50 kcal 2.4 g 4.5 g 2.5 g
Soja Keime 80 85 kcal 106 kcal 9 g 8.5 g 4 g
Sojakeime 80 85 kcal 106 kcal 9 g 8.5 g 4 g
Gouda mittelalt 50 180 kcal 361 kcal 0 g 24.5 g 29.2 g
Delikates Hähnchenbrust Aufschnitt 17 18 kcal 104 kcal 1 g 21.5 g 1.5 g
Körniger Firschkäse Halbfettstufe 100 104 kcal 104 kcal 2.7 g 12.5 g 4.6 g
Erdbeermarmelade 100 238 kcal 238 kcal 58 g 0.4 g 0.2 g
Fisch - Lachs 125 126 kcal 101 kcal 0 g 0 g 0 g
Tofu,geräuchert 80 128 kcal 160 kcal 1 g 18.2 g 8.9 g
passierte tomaten 150 38 kcal 25 kcal 4 g 1.2 g 0.2 g
Emmentaler gerieben 200 762 kcal 381 kcal 3 g 27 g 29 g
Körniger frischkäse 40 42 kcal 104 kcal 2.7 g 12.5 g 4.6 g
Mandeln gestiftet 10 63 kcal 626 kcal 3 g 25.9 g 54.6 g
Fischbrötchen 200 582 kcal 291 kcal 28 g 18 g 10.7 g
Schinken Serrano 100 245 kcal 245 kcal 1.16 g 31 g 13 g
Wurst Fleischrotwurst Lidl 36 106 kcal 294 kcal 1 g 16 g 25 g
Sojadrink natur bio 200 60 kcal 30 kcal 0.9 g 3 g 1.5 g
Fettarmer Joghurt Pf M 250 225 kcal 90 kcal 14.7 g 4.2 g 1.6 g
Butter-Toastbrot 25 65 kcal 261 kcal 48.3 g 8.5 g 3.7 g
Salami 20 72 kcal 360 kcal 1 g 17 g 32 g
Geflügel-Paprikalyoner 27 63 kcal 234 kcal 1 g 12 g 1 g
Getreideflocken 20 72 kcal 358 kcal 58 g 11.7 g 6.5 g
Geflügel-Mortadella 20 56 kcal 281 kcal 1 g 13 g 25 g
Haselnusskerne 100 697 kcal 697 kcal 17 g 15 g 61 g
joghurt 200 240 kcal 120 kcal 0 g 0 g 0 g
Körniger Frischkäse 100 92 kcal 92 kcal 1 g 13 g 4 g
Tofu geräuchert 175 280 kcal 160 kcal 1 g 18.2 g 8.9 g
Tofu Bio Kaufland 200 262 kcal 131 kcal 1 g 15 g 7.1 g
Probiotischer Drink Ja 125 92 kcal 74 kcal 12.8 g 3.1 g 0.9 g
Soja creme fraiche 75 75 kcal 100 kcal 2 g 2.2 g 9 g
gekochter Schinken 33 37 kcal 112 kcal 0 g 0 g 0 g
© 1999-2025 - Dr. Michael Nolting
MessagesTimelineExceptionsViews8RouteQueries2Models0MailsGateSessionRequest
7.4.4Version3.22sRequest Duration6MBMemory UsageGET kalorientabelle-marke-{brand}.htmlRoute
    • Booting (62.89ms)
    • Application (3.16s)
    • 1 x Application (98.04%)
      3.16s
      1 x Booting (1.95%)
      62.89ms
      8 templates were rendered
      • calorie-table-brand (resources/views/calorie-table-brand.blade.php)1blade
        Params
        0
        foodDetails
      • shared.landing-page-food-search (resources/views/shared/landing-page-food-search.blade.php)5blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
      • layouts.landing-pages (resources/views/layouts/landing-pages.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.ga (resources/views/includes/ga.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.facebook (resources/views/includes/facebook.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.poptin (resources/views/includes/poptin.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.header (resources/views/landing-pages/header.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.footer (resources/views/landing-pages/footer.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      uri
      GET kalorientabelle-marke-{brand}.html
      middleware
      web, hasTeam
      controller
      App\Http\Controllers\CalorieTableController@brand
      namespace
      App\Http\Controllers
      prefix
      where
      file
      app/Http/Controllers/CalorieTableController.php:33-40
      2 statements were executed3.11s
      foodplaner
      • SELECT * FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%ja%') LIMIT 1400 , 1002.62s/app/Repositories/FoodManagerRepository.php:99foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        • An argument has a leading wildcard character: %ja%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:99
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
      • SELECT COUNT(*) as num FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%ja%')488ms/app/Repositories/FoodManagerRepository.php:121foodplaner
        Metadata
        Hints
        • An argument has a leading wildcard character: %ja%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:121
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
          _token
          ILMaC8l9HVH5SzsJahtHyfCEESlz0j6QzzzXIVCF
          _previous
          array:1 [ "url" => "https://beta.foodplaner.de/kalorientabelle-marke-ja.html?counter=14" ]
          _flash
          array:2 [ "old" => [] "new" => [] ]
          PHPDEBUGBAR_STACK_DATA
          []
          path_info
          /kalorientabelle-marke-ja.html
          status_code
          200
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
            0 of 0   
          array:1 [▶
  "counter" => "14"
]
          request_request
            0 of 0   
          array:1 [▶
  "counter" => "14"
]
          request_headers
            0 of 0   
          array:17 [▶
  "priority" => array:1 [▶
    0 => "u=0, i"
  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, deflate, br, zstd"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "host" => array:1 [▶
    0 => "beta.foodplaner.de"
  ]
  "content-length" => array:1 [▶
    0 => ""
  ]
  "content-type" => array:1 [▶
    0 => ""
  ]
]
          request_server
            0 of 0   
          array:40 [▶
  "USER" => "forge"
  "HOME" => "/home/forge"
  "HTTP_PRIORITY" => "u=0, i"
  "HTTP_ACCEPT_ENCODING" => "gzip, deflate, br, zstd"
  "HTTP_SEC_FETCH_DEST" => "document"
  "HTTP_SEC_FETCH_USER" => "?1"
  "HTTP_SEC_FETCH_MODE" => "navigate"
  "HTTP_SEC_FETCH_SITE" => "none"
  "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  "HTTP_UPGRADE_INSECURE_REQUESTS" => "1"
  "HTTP_SEC_CH_UA_PLATFORM" => ""Windows""
  "HTTP_SEC_CH_UA_MOBILE" => "?0"
  "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
  "HTTP_CACHE_CONTROL" => "no-cache"
  "HTTP_PRAGMA" => "no-cache"
  "HTTP_HOST" => "beta.foodplaner.de"
  "REDIRECT_STATUS" => "200"
  "HTTPS" => "on"
  "SERVER_NAME" => "beta.foodplaner.de"
  "SERVER_PORT" => "443"
  "SERVER_ADDR" => "165.22.80.160"
  "REMOTE_PORT" => "30534"
  "REMOTE_ADDR" => "216.73.216.160"
  "SERVER_SOFTWARE" => "nginx/1.17.3"
  "GATEWAY_INTERFACE" => "CGI/1.1"
  "SERVER_PROTOCOL" => "HTTP/2.0"
  "DOCUMENT_ROOT" => "/home/forge/beta.foodplaner.de/public"
  "DOCUMENT_URI" => "/index.php"
  "REQUEST_URI" => "/kalorientabelle-marke-ja.html?counter=14"
  "SCRIPT_NAME" => "/index.php"
  "SCRIPT_FILENAME" => "/home/forge/beta.foodplaner.de/public/index.php"
  "CONTENT_LENGTH" => ""
  "CONTENT_TYPE" => ""
  "REQUEST_METHOD" => "GET"
  "QUERY_STRING" => "counter=14"
  "FCGI_ROLE" => "RESPONDER"
  "PHP_SELF" => "/index.php"
  "REQUEST_TIME_FLOAT" => 1750546503.5166
  "REQUEST_TIME" => 1750546503
]
          request_cookies
          []
          response_headers
            0 of 0   
          array:5 [▶
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache, private"
  ]
  "date" => array:1 [▶
    0 => "Sat, 21 Jun 2025 22:55:06 GMT"
  ]
  "set-cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6IkttdFp3Y2hjdlZGRkZSc3E3OVFqQlE9PSIsInZhbHVlIjoicmZkUnpIWEdZVXRHZ2VUa1wvTSs5YTV5R2FDWlZWR0Nud0FJZVhLMW5uUEZwNmlNeWwxQVhrRGtaNkhwK3U0cGsiLCJtYWMiOiIzOTY4YmJlOGM1YjlhNDQwNjliNWVhNzdjMmViMDBhNzhhYmQ5ZWI2MjY1MjVjYzMyNzI5YjRjNDE1YTdlNGM0In0%3D; expires=Sun, 22-Jun-2025 00:55:06 GMT; Max-Age=7200; path=/ ◀XSRF-TOKEN=eyJpdiI6IkttdFp3Y2hjdlZGRkZSc3E3OVFqQlE9PSIsInZhbHVlIjoicmZkUnpIWEdZVXRHZ2VUa1wvTSs5YTV5R2FDWlZWR0Nud0FJZVhLMW5uUEZwNmlNeWwxQVhrRGtaNkhwK3U0cGsiLCJtY ▶"
    1 => "laravel_session=eyJpdiI6IlRxSmZLVHlwS0JIZ0M0NkZsV0s2c0E9PSIsInZhbHVlIjoieGNwc3dyR0pGWkNvSE13ZDJ4ZVVZT2htVGpxWXJ4MnVWNFVKays4T1FYcktJN3dXNlJzYkx4WDh6bHZEK2NNMiIsIm1hYyI6IjEyMjVmZjdlMTczMTFhNzEyOWEyNGE2YjM4NWZkNzg1ZmFkZDY1ZDNkNWIzYzAzNGE0ZTE4Y2RmY2RhOWMyZjQifQ%3D%3D; expires=Sun, 22-Jun-2025 00:55:06 GMT; Max-Age=7200; path=/; httponly ◀laravel_session=eyJpdiI6IlRxSmZLVHlwS0JIZ0M0NkZsV0s2c0E9PSIsInZhbHVlIjoieGNwc3dyR0pGWkNvSE13ZDJ4ZVVZT2htVGpxWXJ4MnVWNFVKays4T1FYcktJN3dXNlJzYkx4WDh6bHZEK2NNMiIs ▶"
  ]
  "Set-Cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6IkttdFp3Y2hjdlZGRkZSc3E3OVFqQlE9PSIsInZhbHVlIjoicmZkUnpIWEdZVXRHZ2VUa1wvTSs5YTV5R2FDWlZWR0Nud0FJZVhLMW5uUEZwNmlNeWwxQVhrRGtaNkhwK3U0cGsiLCJtYWMiOiIzOTY4YmJlOGM1YjlhNDQwNjliNWVhNzdjMmViMDBhNzhhYmQ5ZWI2MjY1MjVjYzMyNzI5YjRjNDE1YTdlNGM0In0%3D; expires=Sun, 22-Jun-2025 00:55:06 GMT; path=/ ◀XSRF-TOKEN=eyJpdiI6IkttdFp3Y2hjdlZGRkZSc3E3OVFqQlE9PSIsInZhbHVlIjoicmZkUnpIWEdZVXRHZ2VUa1wvTSs5YTV5R2FDWlZWR0Nud0FJZVhLMW5uUEZwNmlNeWwxQVhrRGtaNkhwK3U0cGsiLCJtY ▶"
    1 => "laravel_session=eyJpdiI6IlRxSmZLVHlwS0JIZ0M0NkZsV0s2c0E9PSIsInZhbHVlIjoieGNwc3dyR0pGWkNvSE13ZDJ4ZVVZT2htVGpxWXJ4MnVWNFVKays4T1FYcktJN3dXNlJzYkx4WDh6bHZEK2NNMiIsIm1hYyI6IjEyMjVmZjdlMTczMTFhNzEyOWEyNGE2YjM4NWZkNzg1ZmFkZDY1ZDNkNWIzYzAzNGE0ZTE4Y2RmY2RhOWMyZjQifQ%3D%3D; expires=Sun, 22-Jun-2025 00:55:06 GMT; path=/; httponly ◀laravel_session=eyJpdiI6IlRxSmZLVHlwS0JIZ0M0NkZsV0s2c0E9PSIsInZhbHVlIjoieGNwc3dyR0pGWkNvSE13ZDJ4ZVVZT2htVGpxWXJ4MnVWNFVKays4T1FYcktJN3dXNlJzYkx4WDh6bHZEK2NNMiIs ▶"
  ]
]
          session_attributes
            0 of 0   
          array:4 [▶
  "_token" => "ILMaC8l9HVH5SzsJahtHyfCEESlz0j6QzzzXIVCF"
  "_previous" => array:1 [▶
    "url" => "https://beta.foodplaner.de/kalorientabelle-marke-ja.html?counter=14"
  ]
  "_flash" => array:2 [▶
    "old" => []
    "new" => []
  ]
  "PHPDEBUGBAR_STACK_DATA" => []
]