| Lachsschinken | 9 | 11 kcal | 117 kcal | 0.5 g | 24 g | 2 g | 
                                        
                        | Schinken | 33 | 37 kcal | 112 kcal | 1 g | 19 g | 3.5 g | 
                                        
                        | Roggenvollkornbrot | 50 | 104 kcal | 209 kcal | 37.8 g | 5.8 g | 1.8 g | 
                                        
                        | Bio Dinkelvollkornweckerl | 90 | 277 kcal | 308 kcal | 53.9 g | 11.1 g | 3.3 g | 
                                        
                        | Bratwurst | 80 | 187 kcal | 234 kcal | 0 g | 18 g | 18 g | 
                                        
                        | Sojamilch | 100 | 35 kcal | 35 kcal | 0.4 g | 3.6 g | 2 g | 
                                        
                        | Dessert | 200 | 194 kcal | 97 kcal | 17 g | 3 g | 1.9 g | 
                                        
                        | Toastbrot | 38 | 97 kcal | 255 kcal | 49.3 g | 8 g | 2.1 g | 
                                        
                        | Joghurt mild | 100 | 37 kcal | 37 kcal | 4.5 g | 4.6 g | 0.1 g | 
                                        
                        | Bierschinken | 12 | 22 kcal | 184 kcal | 0.5 g | 16 g | 13 g | 
                                        
                        | Schwarzwurzel | 100 | 0 kcal | 0 kcal | 2 g | 0 g | 0 g | 
                                        
                        | Schokodessert | 200 | 206 kcal | 103 kcal | 17.9 g | 3.1 g | 2 g | 
                                        
                        | Kokosraspel | 200 | 1260 kcal | 630 kcal | 7.4 g | 6.9 g | 64.5 g | 
                                        
                        | Junge Erbsen | 150 | 57 kcal | 38 kcal | 5.7 g | 2.3 g | 0.2 g | 
                                        
                        | Ja Natürlich Joghurt Mango | 200 | 152 kcal | 76 kcal | 12 g | 4.1 g | 0.9 g | 
                                        
                        | Delikatess Kochhinterschinken zerlegt, zusammengefügt Spitze | 200 | 198 kcal | 99 kcal | 1 g | 19 g | 2 g | 
                                        
                        | Joghurt | 150 | 75 kcal | 50 kcal | 6.8 g | 5.1 g | 0.1 g | 
                                        
                        | Mandeln | 25 | 158 kcal | 630 kcal | 4.4 g | 25.8 g | 54.3 g | 
                                        
                        | Gewürfelter Schinken | 100 | 80 kcal | 80 kcal | 2 g | 13 g | 2 g | 
                                        
                        | Joghurt 1,8% | 250 | 215 kcal | 86 kcal | 14.1 g | 3.3 g | 1.7 g | 
                                        
                        | Rotkohl | 400 | 264 kcal | 66 kcal | 13.3 g | 1 g | 0.2 g | 
                                        
                        | Edel Gemüse in Aspik | 100 | 56 kcal | 56 kcal | 4 g | 8 g | 0.5 g | 
                                        
                        | Schinkenwürfel | 62 | 143 kcal | 231 kcal | 2 g | 22 g | 15 g | 
                                        
                        | Speisequark | 100 | 66 kcal | 66 kcal | 4.1 g | 12 g | 0.2 g | 
                                        
                        | Trockenfleisch | 25 | 57 kcal | 229.4 kcal | 12.4 g | 32.2 g | 4.8 g | 
                                        
                        | Traube nuss müsli | 100 | 386 kcal | 386 kcal | 54.8 g | 12.4 g | 10.6 g | 
                                        
                        | Cappuccino | 12 | 49 kcal | 405 kcal | 75 g | 4 g | 10 g | 
                                        
                        | Milch Frische fettarme 1,5% Fett (Rewe) | 250 | 118 kcal | 47 kcal | 4.9 g | 3.4 g | 1.5 g | 
                                        
                        | Schmand 24% Fett (Rewe) | 15 | 37 kcal | 245 kcal | 4 g | 3.2 g | 24 g | 
                                        
                        | Mozzarella Ja natürlich (Billa) | 100 | 247 kcal | 247 kcal | 1 g | 18 g | 19 g | 
                                        
                        | Soja Drink, pur | 1000 | 480 kcal | 48 kcal | 1 g | 4.6 g | 2.7 g | 
                                        
                        | Bierkäse | 25 | 54 kcal | 216 kcal | 2 g | 34 g | 8 g | 
                                        
                        | Roggenvolkornbrot | 65 | 136 kcal | 209 kcal | 37.8 g | 5.8 g | 1.8 g | 
                                        
                        | Edel-salami | 100 | 403 kcal | 403 kcal | 1 g | 21 g | 35 g | 
                                        
                        | Delikatess Leberwurst | 30 | 112 kcal | 373 kcal | 1.2 g | 13 g | 35 g | 
                                        
                        | Haferflocken | 150 | 558 kcal | 372 kcal | 58.7 g | 13.5 g | 7 g | 
                                        
                        | Milchreis | 125 | 449 kcal | 359 kcal | 80.5 g | 6.4 g | 0.9 g | 
                                        
                        | Milchreis | 125 | 449 kcal | 359 kcal | 80.5 g | 6.4 g | 0.9 g | 
                                        
                        | Harzer Käse | 50 | 60 kcal | 120 kcal | 0 g | 29 g | 0.5 g | 
                                        
                        | Tomatenmark 3-fach konzentriert (Rewe) | 30 | 35 kcal | 116 kcal | 19 g | 5.5 g | 0.5 g | 
                                        
                        | Haselnüsse | 25 | 174 kcal | 696 kcal | 17 g | 15 g | 61 g | 
                                        
                        | JA Körniger Frischkäse | 200 | 208 kcal | 104 kcal | 2.7 g | 12.5 g | 4.6 g | 
                                        
                        | Haferflocken | 100 | 372 kcal | 372 kcal | 58.7 g | 13.5 g | 7 g | 
                                        
                        | Milch | 100 | 47 kcal | 47 kcal | 4.9 g | 3.4 g | 1.5 g | 
                                        
                        | Balkankäse | 250 | 670 kcal | 268 kcal | 0.7 g | 19 g | 21 g | 
                                        
                        | Delikatess Kochschinken | 33 | 35 kcal | 106 kcal | 0.5 g | 19 g | 3 g | 
                                        
                        | Lachsschinken | 9 | 11 kcal | 117 kcal | 0.5 g | 24 g | 2 g | 
                                        
                        | Halbfettmilch | 90 | 39 kcal | 43 kcal | 4.9 g | 3.5 g | 0.9 g | 
                                        
                        | Natur fresh | 200 | 112 kcal | 56 kcal | 4.9 g | 3.1 g | 2.5 g | 
                                        
                        | Ahorn Haferbrei | 40 | 145 kcal | 363 kcal | 63 g | 12 g | 5.6 g | 
                                        
                        | Balkan-Käse | 200 | 536 kcal | 268 kcal | 0.7 g | 19 g | 21 g | 
                                        
                        | Toast | 38 | 36 kcal | 94 kcal | 17.6 g | 3.2 g | 0.9 g | 
                                        
                        | Salami | 17 | 9 kcal | 52 kcal | 0.17 g | 3.25 g | 4.25 g | 
                                        
                        | Latte Macchiato | 285 | 114 kcal | 40 kcal | 2.9 g | 1.9 g | 2.3 g | 
                                        
                        | Capucchino Jacobs Moments light | 15 | 61 kcal | 405 kcal | 70 g | 5 g | 12 g | 
                                        
                        | Sojade | 150 | 76 kcal | 51 kcal | 1.4 g | 4.8 g | 2.9 g | 
                                        
                        | knacker | 110 | 297 kcal | 270 kcal | 0.66 g | 14.3 g | 23 g | 
                                        
                        | Feine Eierplätzchen | 15 | 57 kcal | 378 kcal | 80.2 g | 7.3 g | 2.7 g | 
                                        
                        | Zitronentee-Getränk | 10 | 38 kcal | 382 kcal | 91.5 g | 0.3 g | 0 g | 
                                        
                        | Rahm Camembert 60% Fett | 30 | 114 kcal | 380 kcal | 0.5 g | 20.7 g | 32.8 g | 
                                        
                        | Rahm Camembert 60% Fett | 30 | 114 kcal | 380 kcal | 0.5 g | 20.7 g | 32.8 g | 
                                        
                        | Gouda, fettreduziert | 40 | 109 kcal | 273 kcal | 3 g | 28 g | 16 g | 
                                        
                        | Roggenvolkornbrot | 65 | 127 kcal | 196 kcal | 35.2 g | 6.1 g | 1.4 g | 
                                        
                        | Harzer Käse | 50 | 58 kcal | 116 kcal | 0.3 g | 28 g | 0.3 g | 
                                        
                        | Ja natürlich Müsli | 250 | 215 kcal | 86 kcal | 13 g | 2.5 g | 2.2 g | 
                                        
                        | Cappuchino | 20 | 80 kcal | 398 kcal | 50 g | 15 g | 13.6 g | 
                                        
                        | Cappuchino | 20 | 80 kcal | 398 kcal | 50 g | 15 g | 13.6 g | 
                                        
                        | Cappuchino | 20 | 80 kcal | 398 kcal | 50 g | 15 g | 13.6 g | 
                                        
                        | Cappuchino | 20 | 80 kcal | 398 kcal | 50 g | 15 g | 13.6 g | 
                                        
                        | Cappuccino Milka | 22 | 91 kcal | 415 kcal | 72 g | 4.9 g | 12 g | 
                                        
                        | Roggenvollkornbrot | 62 | 130 kcal | 209 kcal | 37.8 g | 5.8 g | 1.8 g | 
                                        
                        | Joghurt | 250 | 215 kcal | 86 kcal | 15 g | 2.9 g | 1.5 g | 
                                        
                        | Tomatenfisch | 200 | 816 kcal | 408 kcal | 7.8 g | 15.8 g | 30.4 g | 
                                        
                        | Latte Macchiato | 285 | 86 kcal | 30 kcal | 1.9 g | 1.5 g | 1.8 g | 
                                        
                        | GemüsemAis | 100 | 102 kcal | 102 kcal | 17.1 g | 3.3 g | 1.2 g | 
                                        
                        | Wiener | 100 | 285 kcal | 285 kcal | 0.5 g | 12 g | 26 g | 
                                        
                        | Topfen | 250 | 250 kcal | 100 kcal | 3.7 g | 10.8 g | 4.4 g | 
                                        
                        | Topfen | 250 | 250 kcal | 100 kcal | 3.7 g | 10.8 g | 4.4 g | 
                                        
                        | Topfen | 250 | 250 kcal | 100 kcal | 3.7 g | 10.8 g | 4.4 g | 
                                        
                        | Latte Macciato | 220 | 66 kcal | 30 kcal | 1.9 g | 1.5 g | 1.8 g | 
                                        
                        | Tassimo Cappuccino | 190 | 70 kcal | 37 kcal | 3.2 g | 1.7 g | 1.9 g | 
                                        
                        | Eiersalat | 20 | 57 kcal | 286 kcal | 4.3 g | 9.1 g | 25.8 g | 
                                        
                        | Buttermilch | 500 | 195 kcal | 39 kcal | 4.8 g | 3.4 g | 0.7 g | 
                                        
                        | Speisequark | 250 | 240 kcal | 96 kcal | 3.6 g | 10.5 g | 4.4 g | 
                                        
                        | Dinkelvollkornweckerl | 100 | 308 kcal | 308 kcal | 53.9 g | 11.1 g | 3.3 g | 
                                        
                        | Joghurt | 250 | 148 kcal | 59 kcal | 6.1 g | 5.2 g | 1.5 g | 
                                        
                        | Haferflocken | 50 | 186 kcal | 372 kcal | 58.7 g | 13.5 g | 7 g | 
                                        
                        | Bio-Hausbrot | 100 | 223 kcal | 223 kcal | 45 g | 5.5 g | 0.9 g | 
                                        
                        | Apfel Bananenmus | 90 | 56 kcal | 62 kcal | 14 g | 0.5 g | 0 g | 
                                        
                        | Thunfischstücke | 145 | 264 kcal | 182 kcal | 1.4 g | 25.6 g | 8.3 g | 
                                        
                        | Hafer Drink Ja!Natürlich | 100 | 42 kcal | 42 kcal | 7.7 g | 0.7 g | 0.8 g | 
                                        
                        | Cappuccino | 10 | 4 kcal | 42 kcal | 7.6 g | 0.4 g | 1.1 g | 
                                        
                        | Joghurt mild | 150 | 58 kcal | 39 kcal | 5.5 g | 3.9 g | 0 g | 
                                        
                        | Bockwurst (KF) | 100 | 278 kcal | 278 kcal | 2 g | 12.3 g | 24.5 g | 
                                        
                        | Salami (KF) | 16 | 49 kcal | 305 kcal | 1 g | 19 g | 25 g | 
                                        
                        | Reis | 125 | 436 kcal | 349 kcal | 78 g | 6.8 g | 0.8 g | 
                                        
                        | Cashewkerne | 150 | 935 kcal | 623 kcal | 25 g | 18 g | 49.3 g | 
                                        
                        | Erdnüsse | 150 | 885 kcal | 590 kcal | 15.1 g | 25.7 g | 45.8 g | 
                                        
                        | Dreikorn-Toast | 25 | 64 kcal | 254 kcal | 45.2 g | 8.4 g | 3.3 g | 
                                        
                        | Cashewkerne | 30 | 187 kcal | 623 kcal | 25 g | 18 g | 49.3 g |