| Baguette Champignon | 125 | 271 kcal | 217 kcal | 29.4 g | 8.2 g | 7.4 g | 
                                        
                        | Sauerkirschen / Schattenmorellen | 100 | 68 kcal | 68 kcal | 15.8 g | 0.4 g | 0.1 g | 
                                        
                        | ProAqua | 200 | 26 kcal | 13 kcal | 3.2 g | 0.1 g | 0.1 g | 
                                        
                        | Popcorn-Mais | 25 | 90 kcal | 360 kcal | 68 g | 12.7 g | 4 g | 
                                        
                        | Puddingpulver [Schokolade] | 40 | 124 kcal | 309.7 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Marmelade schwarze Johannesbeere | 10 | 12 kcal | 115 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Kaffee | 2 | 2 kcal | 123 kcal | 8.9 g | 7 g | 0.2 g | 
                                        
                        | WellYou Genießerscheibe 5 % | 20 | 35 kcal | 177 kcal | 0 g | 33 g | 5 g | 
                                        
                        | Joghurt mild | 150 | 99 kcal | 66 kcal | 4.6 g | 3.9 g | 3.5 g | 
                                        
                        | Weißer Käse | 95 | 254 kcal | 267 kcal | 0.5 g | 18.2 g | 20.8 g | 
                                        
                        | H-Milch fettarme | 100 | 46 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g | 
                                        
                        | Emmentaler gerieben | 250 | 962 kcal | 385 kcal | 3 g | 28 g | 29 g | 
                                        
                        | Weizenmehl | 10 | 33 kcal | 331 kcal | 70.9 g | 9.8 g | 1 g | 
                                        
                        | Joghurt 1,8% | 250 | 208 kcal | 83.1 kcal | 0 g | 3.5 g | 0 g | 
                                        
                        | Ölsardinen | 45 | 95 kcal | 212 kcal | 0 g | 24 g | 12.9 g | 
                                        
                        | Körniger Frischkäse | 30 | 23 kcal | 78 kcal | 4.7 g | 13 g | 0.4 g | 
                                        
                        | Suppennudeln | 200 | 298 kcal | 149 kcal | 27.6 g | 5.6 g | 1.3 g | 
                                        
                        | Lasagne | 400 | 528 kcal | 132 kcal | 12.8 g | 5.8 g | 6.4 g | 
                                        
                        | ProAqua Kirsche | 200 | 26 kcal | 13 kcal | 3 g | 0.1 g | 0.1 g | 
                                        
                        | gebackene bohnen | 120 | 100 kcal | 83 kcal | 13.5 g | 5.1 g | 1 g | 
                                        
                        | vollkorntoast | 25 | 62 kcal | 249 kcal | 41.7 g | 8.5 g | 4 g | 
                                        
                        | Schnelle Mahlzeit Nudeln in Broccolicreme-Sauce | 255 | 490 kcal | 192 kcal | 36.5 g | 5.3 g | 2.8 g | 
                                        
                        | Joghurt mild Pfirsisch | 150 | 118 kcal | 79 kcal | 16.1 g | 3.5 g | 0.1 g | 
                                        
                        | Joghurt mild Ananas | 150 | 118 kcal | 79 kcal | 16.1 g | 3.5 g | 0.1 g | 
                                        
                        | Fischstäbchen | 150 | 285 kcal | 190 kcal | 15.4 g | 12.8 g | 8.6 g | 
                                        
                        | Volkorntoast | 25 | 62 kcal | 249 kcal | 41.7 g | 8.5 g | 4 g | 
                                        
                        | Körniger Frischkäse mit Magermilchjoghurt | 100 | 78 kcal | 78 kcal | 4.7 g | 13 g | 0.4 g | 
                                        
                        | Mezzo Mix | 250 | 5 kcal | 1.9 kcal | 0.3 g | 0.1 g | 0.1 g | 
                                        
                        | Milch 0,1 % | 200 | 72 kcal | 36 kcal | 5.1 g | 3.6 g | 0.1 g | 
                                        
                        | Grießbrei | 295 | 322 kcal | 109 kcal | 16.1 g | 3.6 g | 3 g | 
                                        
                        | Gouda | 20 | 67 kcal | 335 kcal | 0 g | 23 g | 27 g | 
                                        
                        | Erbsen mit Möhrchen | 300 | 129 kcal | 43 kcal | 6.4 g | 3.5 g | 0.4 g | 
                                        
                        | Erdbeermarmelade 75% Frucht | 15 | 26 kcal | 172 kcal | 41 g | 0.6 g | 0.3 g | 
                                        
                        | Dreikorntoast | 50 | 118 kcal | 237 kcal | 41.7 g | 8.5 g | 4 g | 
                                        
                        | Halbfettmargarine | 10 | 38 kcal | 375 kcal | 5.1 g | 0 g | 39 g | 
                                        
                        | tortilla chips | 100 | 487 kcal | 487 kcal | 61.4 g | 6.6 g | 23 g | 
                                        
                        | Spaghetti mit Tomatensauce | 485 | 626 kcal | 129 kcal | 22.1 g | 4.4 g | 2.6 g | 
                                        
                        | Caramel Cappuccino | 15 | 61 kcal | 404 kcal | 69 g | 5.9 g | 11.6 g | 
                                        
                        | Gouda gerieben | 80 | 292 kcal | 365 kcal | 2 g | 24 g | 29 g | 
                                        
                        | Vollkorntoast | 25 | 62 kcal | 249 kcal | 41.7 g | 8.5 g | 4 g | 
                                        
                        | Ciabattabrot | 75 | 197 kcal | 263 kcal | 50 g | 9 g | 3 g | 
                                        
                        | fettarmer Joghurt mild | 100 | 52 kcal | 52 kcal | 5.3 g | 4.3 g | 1.5 g | 
                                        
                        | Erdbeerkonfitüre extra | 15 | 38 kcal | 252 kcal | 61 g | 0.4 g | 0.2 g | 
                                        
                        | Joghurt mild 3,5% | 150 | 99 kcal | 66 kcal | 4.6 g | 3.9 g | 3.5 g | 
                                        
                        | Nuss-Nougat-Creme | 25 | 140 kcal | 559 kcal | 51.8 g | 5.9 g | 35.7 g | 
                                        
                        | Geflügelsalami | 20 | 46 kcal | 231 kcal | 1 g | 23 g | 15 g | 
                                        
                        | Toast Brötchen | 25 | 62 kcal | 246 kcal | 43.2 g | 7.7 g | 2.9 g | 
                                        
                        | Naturjoghurt 3.5% | 100 | 64 kcal | 64 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Frischkäse Kräuter | 25 | 16 kcal | 64 kcal | 4.5 g | 11 g | 0.2 g | 
                                        
                        | chester schmelzkäsescheiben | 50 | 142 kcal | 283 kcal | 5 g | 14 g | 23 g | 
                                        
                        | H-milch 1,5% | 200 | 92 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g | 
                                        
                        | Sprühsahne | 27 | 72 kcal | 267 kcal | 8 g | 2.4 g | 25 g | 
                                        
                        | Knusper Schoko-Müsli | 30 | 132 kcal | 441 kcal | 64.9 g | 9.2 g | 16.1 g | 
                                        
                        | Nut-Star | 60 | 287 kcal | 479 kcal | 53 g | 9.2 g | 25 g | 
                                        
                        | Dinkelbrot | 50 | 116 kcal | 233 kcal | 47.2 g | 9 g | 0.9 g | 
                                        
                        | Wasser pfirsich | 1500 | 165 kcal | 11 kcal | 2.6 g | 0.1 g | 0.1 g | 
                                        
                        | Cafe Allegro | 230 | 92 kcal | 40 kcal | 4.7 g | 3.2 g | 0.9 g | 
                                        
                        | Käseaufschnitt | 36 | 118 kcal | 329 kcal | 0.1 g | 26 g | 25 g | 
                                        
                        | Schaschlik | 130 | 118 kcal | 91 kcal | 1 g | 15 g | 3 g | 
                                        
                        | Wald-Heidelbeeren | 100 | 74 kcal | 74 kcal | 17.2 g | 0.2 g | 0.2 g | 
                                        
                        | Bandnudeln | 180 | 301 kcal | 167 kcal | 30.9 g | 6.8 g | 1.5 g | 
                                        
                        | Vanillepudding | 100 | 105 kcal | 105 kcal | 16.4 g | 2.9 g | 3 g | 
                                        
                        | Heringsfilet in Sahnesauce | 150 | 502 kcal | 335 kcal | 9.4 g | 7.5 g | 29.6 g | 
                                        
                        | Früchte-Müsli | 15 | 48 kcal | 320 kcal | 62.9 g | 7.7 g | 4.2 g | 
                                        
                        | Banana Drink | 500 | 195 kcal | 39 kcal | 6.3 g | 3.1 g | 0.1 g | 
                                        
                        | Café Allegro Latte Macchiato light | 230 | 92 kcal | 40 kcal | 4.7 g | 3.2 g | 0.9 g | 
                                        
                        | Mineralwasser mit Kohlensäure | 1500 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Champignons | 50 | 9 kcal | 18 kcal | 0.2 g | 2.1 g | 0.4 g | 
                                        
                        | Speisestärke | 10 | 35 kcal | 347 kcal | 86 g | 0.4 g | 0.1 g | 
                                        
                        | Baguette | 100 | 281 kcal | 281 kcal | 1.9 g | 0 g | 9.3 g | 
                                        
                        | Maasdamer | 20 | 69 kcal | 345 kcal | 0 g | 25.4 g | 27.2 g | 
                                        
                        | Magerquark | 250 | 175 kcal | 70 kcal | 4.1 g | 13 g | 0.2 g | 
                                        
                        | Joghurt mild 0,1% | 150 | 58 kcal | 39 kcal | 4.7 g | 4.2 g | 0.1 g | 
                                        
                        | Kartoffelchips | 25 | 120 kcal | 479 kcal | 61 g | 7 g | 23 g | 
                                        
                        | Gemüsemais | 285 | 311 kcal | 109 kcal | 19.8 g | 3.9 g | 1.3 g | 
                                        
                        | Helle Soße | 125 | 52 kcal | 42 kcal | 4.5 g | 0.8 g | 2.4 g | 
                                        
                        | feine junge erbsen mit pariser karotten | 100 | 56 kcal | 56 kcal | 7.3 g | 3.3 g | 0.4 g | 
                                        
                        | Mandarinen -Orangen in Dose | 312 | 193 kcal | 62 kcal | 15 g | 0.5 g | 0.1 g | 
                                        
                        | Maxx Weiß | 120 | 325 kcal | 271 kcal | 0 g | 0 g | 17.7 g | 
                                        
                        | Nussano | 25 | 35 kcal | 140 kcal | 51.8 g | 1.5 g | 35.7 g | 
                                        
                        | Chicken Nuggets knusprig | 500 | 680 kcal | 136 kcal | 14 g | 28 g | 1.2 g | 
                                        
                        | Milch 1,5 | 250 | 115 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g | 
                                        
                        | junge möhrchen kaufland | 400 | 108 kcal | 27 kcal | 4.9 g | 0.4 g | 0.2 g | 
                                        
                        | schmand | 20 | 47 kcal | 237 kcal | 2.6 g | 2.6 g | 24 g | 
                                        
                        | Toastbrot (Butter) | 25 | 65 kcal | 261 kcal | 48.3 g | 8.5 g | 3.7 g | 
                                        
                        | erbsen | 100 | 65 kcal | 65 kcal | 8 g | 4.2 g | 0.3 g | 
                                        
                        | Erbsen (Junge) | 30 | 20 kcal | 65 kcal | 8 g | 4.2 g | 0.3 g | 
                                        
                        | Toastbrot (Butter) | 25 | 66 kcal | 266 kcal | 48.3 g | 8.5 g | 3.7 g | 
                                        
                        | Blätterteig | 75 | 286 kcal | 381 kcal | 33.2 g | 6.2 g | 24.8 g | 
                                        
                        | Magnum | 120 | 360 kcal | 300 kcal | 29 g | 3.5 g | 19 g | 
                                        
                        | bockwurst light | 300 | 543 kcal | 181 kcal | 1 g | 15 g | 13 g | 
                                        
                        | Reis (Basmati) | 100 | 120 kcal | 120 kcal | 26.7 g | 2.5 g | 0.3 g | 
                                        
                        | Käse (Gouda) | 20 | 73 kcal | 364 kcal | 0 g | 23.1 g | 30.3 g | 
                                        
                        | Käse (Ementaler(gerieben)) | 20 | 77 kcal | 385 kcal | 3 g | 28 g | 29 g | 
                                        
                        | Ciabattta | 50 | 126 kcal | 252 kcal | 46 g | 8.4 g | 3 g | 
                                        
                        | Baguette(Kräuterbutter) | 50 | 160 kcal | 320 kcal | 40.9 g | 7.1 g | 13.3 g | 
                                        
                        | Baguette Brötchen | 70 | 178 kcal | 254 kcal | 48.1 g | 9.7 g | 1.7 g | 
                                        
                        | Schmand | 20 | 47 kcal | 237 kcal | 2.6 g | 2.6 g | 24 g | 
                                        
                        | Salami (o) | 17 | 59 kcal | 347 kcal | 1 g | 18 g | 30 g | 
                                        
                        | Party-Gurken (fein würzig) | 50 | 14 kcal | 29 kcal | 4.7 g | 1.1 g | 0.1 g |