| Milchbrötchen | 40 | 0 kcal | kcal | 0 g | 0 g | 0 g | 
                                        
                        | Milchbrötchen | 40 | 153 kcal | 383 kcal | 54 g | 8 g | 15 g | 
                                        
                        | Scheibletten | 20 | 42 kcal | 208 kcal | 7 g | 18 g | 12 g | 
                                        
                        | Tortellini mit Kaese-Gemuese-Fuellung roh | 125 | 379 kcal | 303 kcal | 56.6 g | 10.1 g | 4 g | 
                                        
                        | Vollkornnudeln, Bandnudeln | 150 | 483 kcal | 322 kcal | 61 g | 15 g | 61 g | 
                                        
                        | Vollkorn-Nudeln gekocht | 150 | 160 kcal | 107 kcal | 20 g | 5 g | 0.7 g | 
                                        
                        | Bacardi Breezer Lemon | 250 | 168 kcal | 67 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Fruchtmolke | 500 | 140 kcal | 28 kcal | 5.7 g | 0.5 g | 0.1 g | 
                                        
                        | Fitness Margarine | 5 | 18 kcal | 361 kcal | 2.3 g | 0.2 g | 39 g | 
                                        
                        | Thunfisch | 150 | 169 kcal | 113 kcal | 0 g | 26 g | 1 g | 
                                        
                        | Hähnchenbrustfilet | 150 | 230 kcal | 153 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Pomelo | 450 | 338 kcal | 75 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Kidneybohnen | 255 | 156 kcal | 61 kcal | 10 g | 4 g | 0.5 g | 
                                        
                        | Feta light | 200 | 394 kcal | 197 kcal | 0.6 g | 22 g | 12 g | 
                                        
                        | Joghurt Dressing | 50 | 81 kcal | 162 kcal | 7.6 g | 2.3 g | 13.3 g | 
                                        
                        | Käseaufstrich | 5 | 12 kcal | 243 kcal | 5.4 g | 13.3 g | 18.68 g | 
                                        
                        | Jojo´s Salami | 4 | 12 kcal | 294 kcal | 1 g | 23 g | 22 g | 
                                        
                        | Hähnchenfleisch in Aspik | 21 | 15 kcal | 73 kcal | 2 g | 14 g | 1 g | 
                                        
                        | Chili | 40 | 120 kcal | 301 kcal | 34.7 g | 11.8 g | 3.9 g | 
                                        
                        | Trockenaprikosen | 50 | 136 kcal | 271 kcal | 63 g | 3.2 g | 0.7 g | 
                                        
                        | Bauernschinken | 20 | 42 kcal | 210 kcal | 0 g | 19 g | 13.6 g | 
                                        
                        | Pfannengemüse Gourmet | 250 | 195 kcal | 78 kcal | 7.7 g | 2.6 g | 7.7 g | 
                                        
                        | Apfelsaft | 100 | 43 kcal | 43 kcal | 10.2 g | 0.1 g | 0.1 g | 
                                        
                        | Mischbrot | 50 | 127 kcal | 254 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Fleischsalat | 50 | 221 kcal | 442 kcal | 0 g | 0 g | 45 g | 
                                        
                        | Griechischer Krautsalat | 100 | 100 kcal | 100 kcal | 0 g | 0 g | 4 g | 
                                        
                        | Müsli Joghurt Kirsch | 70 | 302 kcal | 431 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Quark Creme Erdbeer | 200 | 254 kcal | 127 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Cappuccino | 250 | 945 kcal | 378 kcal | 56.1 g | 16.9 g | 9.6 g | 
                                        
                        | putenschnitzel | 100 | 119 kcal | 119 kcal | 9 g | 19 g | 0.8 g | 
                                        
                        | Lachsfilet | 100 | 74 kcal | 74 kcal | 0 g | 16.7 g | 0.8 g | 
                                        
                        | Dönerfleisch normal | 200 | 406 kcal | 203 kcal | 1 g | 16 g | 15 g | 
                                        
                        | kidneybohnen | 125 | 76 kcal | 61 kcal | 10 g | 4 g | 0.5 g | 
                                        
                        | Marzipanei | 20 | 88 kcal | 438 kcal | 67 g | 4.7 g | 16.6 g | 
                                        
                        | Gemüsesticks | 37 | 68 kcal | 185 kcal | 25 g | 5.4 g | 7 g | 
                                        
                        | Kaufland, Joghurt Mild 3,5% | 150 | 99 kcal | 66 kcal | 4.6 g | 3.9 g | 4.6 g | 
                                        
                        | Schinkenpastete | 19 | 35 kcal | 185 kcal | 1 g | 16 g | 13 g | 
                                        
                        | vegetarische bällchen | 18 | 36 kcal | 200 kcal | 0 g | 0 g | 8 g | 
                                        
                        | Magnum | 100 | 318 kcal | 318 kcal | 27.9 g | 4.2 g | 21.1 g | 
                                        
                        | Fix Kartoffelgratin | 25 | 106 kcal | 426 kcal | 50.2 g | 9.8 g | 20.7 g | 
                                        
                        | Fitness Käse 10% | 20 | 43 kcal | 214 kcal | 0 g | 31 g | 10 g | 
                                        
                        | Aufbackbrötchen | 60 | 153 kcal | 255 kcal | 47.5 g | 9 g | 4 g | 
                                        
                        | joghurteis | 500 | 565 kcal | 113 kcal | 15.4 g | 1.6 g | 5 g | 
                                        
                        | Trauben-Nuss-Müsli | 30 | 103 kcal | 344 kcal | 54.9 g | 10.7 g | 9.1 g | 
                                        
                        | Havarti pikant | 23 | 92 kcal | 398 kcal | 1 g | 22 g | 34 g | 
                                        
                        | Lachs im Blätterteig | 150 | 376 kcal | 251 kcal | 20.6 g | 8.2 g | 15.1 g | 
                                        
                        | Sour Creme | 250 | 438 kcal | 175 kcal | 5.7 g | 6.5 g | 14 g | 
                                        
                        | Lachs | 150 | 150 kcal | 100 kcal | 1.2 g | 22 g | 0.8 g | 
                                        
                        | Zupfkuchen | 140 | 503 kcal | 359 kcal | 82 g | 4 g | 2 g | 
                                        
                        | Buttermilch | 150 | 61 kcal | 41 kcal | 0 g | 0 g | 1 g | 
                                        
                        | H-Milch 1,5% | 100 | 46 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g | 
                                        
                        | Pesto Rosso | 100 | 291 kcal | 291 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Camenbert | 75 | 245 kcal | 327 kcal | 14 g | 16 g | 23 g | 
                                        
                        | Lasagneblätter | 19 | 69 kcal | 363 kcal | 12.5 g | 75 g | 1.2 g | 
                                        
                        | kräuterbaguette | 100 | 304 kcal | 304 kcal | 0 g | 0 g | 12 g | 
                                        
                        | Dän. Feta | 100 | 257 kcal | 257 kcal | 1 g | 18 g | 20 g | 
                                        
                        | K-Classic Fitness Halbfettmargarine | 100 | 359 kcal | 359 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Pizzabaguette | 120 | 258 kcal | 215 kcal | 28 g | 9 g | 7 g | 
                                        
                        | Fischstäbchen | 30 | 55 kcal | 183 kcal | 17 g | 11.3 g | 7.7 g | 
                                        
                        | Putenbrust,Schnitzel | 150 | 171 kcal | 114 kcal | 0 g | 0 g | 1 g | 
                                        
                        | Brezel aufgebacken | 140 | 343 kcal | 245 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Bauern Schinken | 50 | 116 kcal | 231 kcal | 0.6 g | 26.3 g | 13.6 g | 
                                        
                        | Milch, fettarm, 0,3% | 100 | 36 kcal | 36 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Madlens | 28 | 123 kcal | 439 kcal | 61.07 g | 3.93 g | 20 g | 
                                        
                        | Nudeln | 100 | 154 kcal | 154 kcal | 30 g | 5 g | 0.5 g | 
                                        
                        | Eis am Stiel | 60 | 176 kcal | 294 kcal | 22.8 g | 2.6 g | 21.4 g | 
                                        
                        | Putenbrust | 100 | 106 kcal | 106 kcal | 1 g | 21 g | 2 g | 
                                        
                        | Joghurt cremig gerührt | 150 | 99 kcal | 66 kcal | 4.6 g | 3.9 g | 3.5 g | 
                                        
                        | Deli. Putenbrust | 25 | 26 kcal | 106 kcal | 1 g | 21 g | 2 g | 
                                        
                        | Maxx Stieleis | 83 | 294 kcal | 354 kcal | 33.1 g | 4.2 g | 22.8 g | 
                                        
                        | Pfannengemüse mexicanisch | 100 | 76 kcal | 76 kcal | 7 g | 2.4 g | 4.3 g | 
                                        
                        | Cornichons | 100 | 22 kcal | 22 kcal | 3.6 g | 1.1 g | 0.1 g | 
                                        
                        | Kräuter Baguette | 100 | 320 kcal | 320 kcal | 42.4 g | 6.3 g | 13.9 g | 
                                        
                        | Champignons Konserve geschnitten | 170 | 19 kcal | 11 kcal | 0.4 g | 2.3 g | 0 g | 
                                        
                        | Joghurt Fettarm 1,5% | 500 | 260 kcal | 52 kcal | 5.3 g | 4.3 g | 1.5 g | 
                                        
                        | Mandarinen Konserve | 312 | 193 kcal | 62 kcal | 15 g | 0.5 g | 0 g | 
                                        
                        | frische fettarme Milch 1,5 | 100 | 46 kcal | 46 kcal | 4.8 g | 3.3 g | 1.5 g | 
                                        
                        | Mehrkornbrot | 55 | 122 kcal | 221 kcal | 38 g | 7 g | 4.5 g | 
                                        
                        | putenbratwurst | 50 | 110 kcal | 220 kcal | 0 g | 0 g | 1 g | 
                                        
                        | Rahmspinat | 200 | 96 kcal | 48 kcal | 4.4 g | 2.3 g | 2.4 g | 
                                        
                        | Waffeln | 42 | 198 kcal | 472 kcal | 48.2 g | 8.1 g | 27.4 g | 
                                        
                        | Fischstäbchen Calamares-Sticks | 25 | 49 kcal | 197 kcal | 14.5 g | 11.9 g | 10.2 g | 
                                        
                        | Speisequark Kräuter fit | 200 | 162 kcal | 81 kcal | 4.8 g | 9.7 g | 2.5 g | 
                                        
                        | Brezel aufgebacken | 75 | 184 kcal | 245 kcal | 51.4 g | 7.6 g | 1 g | 
                                        
                        | Erdnussflips | 100 | 477 kcal | 477 kcal | 52 g | 14 g | 24 g | 
                                        
                        | Fette Pflanzencreme | 2 | 15 kcal | 740 kcal | 0 g | 0 g | 74 g | 
                                        
                        | Gemüselasagne | 400 | 516 kcal | 129 kcal | 10 g | 4.3 g | 8 g | 
                                        
                        | Pizza Schinken | 350 | 654 kcal | 187 kcal | 20 g | 11 g | 7 g | 
                                        
                        | Eiersaalt | 200 | 272 kcal | 136 kcal | 9.2 g | 6.2 g | 8.2 g | 
                                        
                        | Kartoffelknödel Klossteig Fränkisch halb und halb | 95 | 98 kcal | 103 kcal | 23 g | 2.2 g | 0.2 g | 
                                        
                        | Lachsschinken | 26 | 30 kcal | 114 kcal | 1 g | 23 g | 2 g | 
                                        
                        | Pizza Weight Watchers | 300 | 426 kcal | 142 kcal | 21.1 g | 9.3 g | 2.3 g | 
                                        
                        | Kräuterbutter Baguette | 100 | 295 kcal | 295 kcal | 42 g | 7 g | 11 g | 
                                        
                        | Chicken Nuggets | 150 | 292 kcal | 195 kcal | 0 g | 0 g | 9 g | 
                                        
                        | Bierschinken | 100 | 162 kcal | 162 kcal | 1 g | 17 g | 10 g | 
                                        
                        | Putengeschnetzeltes | 250 | 252 kcal | 101 kcal | 1 g | 22 g | 1 g | 
                                        
                        | Creme fraiche | 200 | 580 kcal | 290 kcal | 2.4 g | 2.5 g | 30 g | 
                                        
                        | tilsiter | 100 | 321 kcal | 321 kcal | 0 g | 24 g | 25 g | 
                                        
                        | Baguette Hawai | 250 | 572 kcal | 229 kcal | 29 g | 8 g | 9 g | 
                                        
                        | Cevapcici 10x | 250 | 640 kcal | 256 kcal | 1 g | 18 g | 20 g |