| Paprika Geröstet | 50 | 24 kcal | 49 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Hühner-Nudeltopf | 400 | 196 kcal | 49 kcal | 24 g | 2.9 g | 6 g | 
                                        
                        | Linsen-Eintopf | 400 | 412 kcal | 103 kcal | 11.4 g | 6.2 g | 3.6 g | 
                                        
                        | Maxx Exotic | 80 | 119 kcal | 149 kcal | 25.7 g | 1.7 g | 4.4 g | 
                                        
                        | Couscous gekocht | 100 | 122 kcal | 122 kcal | 25.8 g | 3.4 g | 0.6 g | 
                                        
                        | Bierschinken light | 4 | 4 kcal | 103 kcal | 3 g | 16 g | 3 g | 
                                        
                        | Knusper Kartoffeltaschen Spinat | 360 | 619 kcal | 172 kcal | 20.4 g | 3.8 g | 7.8 g | 
                                        
                        | Schinken, roh | 23 | 32 kcal | 139 kcal | 1 g | 27 g | 3 g | 
                                        
                        | Rindersteak | 100 | 111 kcal | 111 kcal | 1 g | 20 g | 3 g | 
                                        
                        | Bio Tofu geräuchert | 100 | 154 kcal | 154 kcal | 1 g | 17 g | 8.9 g | 
                                        
                        | Gemüsefrikadellen | 50 | 68 kcal | 137 kcal | 13.1 g | 6.8 g | 6.4 g | 
                                        
                        | Linsen mit Suppengrün | 100 | 80 kcal | 80 kcal | 13.2 g | 5.6 g | 0.5 g | 
                                        
                        | Müsliriegel Banana | 25 | 107 kcal | 427 kcal | 68.2 g | 4.9 g | 14.8 g | 
                                        
                        | Sauerkirschen | 150 | 118 kcal | 79 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Rösti | 50 | 94 kcal | 188 kcal | 25.1 g | 2.3 g | 8 g | 
                                        
                        | Apfelessig | 8 | 1 kcal | 17 kcal | 0.2 g | 0.1 g | 0.1 g | 
                                        
                        | Weißer Käse | 95 | 254 kcal | 267 kcal | 0.5 g | 18.2 g | 20.8 g | 
                                        
                        | Tomatensaft | 300 | 48 kcal | 16 kcal | 2.9 g | 0.8 g | 0.1 g | 
                                        
                        | Traubensaft | 100 | 68 kcal | 68 kcal | 16.2 g | 0.3 g | 0 g | 
                                        
                        | Schinken-Paprika Pastete | 17 | 18 kcal | 108 kcal | 0.2 g | 15.5 g | 5 g | 
                                        
                        | 5-Korn-Getreide | 30 | 99 kcal | 330 kcal | 60.4 g | 10.7 g | 2.4 g | 
                                        
                        | Truthahn Fleischkäse | 25 | 59 kcal | 236 kcal | 0 g | 0 g | 20 g | 
                                        
                        | Heidefrühstück | 26 | 56 kcal | 215 kcal | 2 g | 18 g | 15 g | 
                                        
                        | steinofen buttermakrele | 100 | 256 kcal | 256 kcal | 0.5 g | 19.2 g | 19.9 g | 
                                        
                        | Hüttenkäse | 30 | 28 kcal | 92 kcal | 1 g | 13 g | 4 g | 
                                        
                        | Langkorn & Wildreis | 60 | 211 kcal | 352 kcal | 77.6 g | 8.1 g | 1 g | 
                                        
                        | Müsli | 60 | 205 kcal | 341 kcal | 60 g | 9 g | 5 g | 
                                        
                        | weisskäse | 50 | 99 kcal | 198 kcal | 0.6 g | 22 g | 12 g | 
                                        
                        | Hähnchenbrust "Provencal" | 350 | 186 kcal | 53 kcal | 5.5 g | 6.6 g | 0.3 g | 
                                        
                        | Joghurt Griechiescher art | 150 | 210 kcal | 140 kcal | 17.3 g | 2.5 g | 6.8 g | 
                                        
                        | Prosciuto Aufschnitt | 17 | 42 kcal | 248 kcal | 1 g | 25 g | 16 g | 
                                        
                        | Nudelpfanne m. Kassler u. Gemüse | 375 | 424 kcal | 113 kcal | 14.7 g | 4.8 g | 3.2 g | 
                                        
                        | Reis Indian Chicken | 375 | 518 kcal | 138 kcal | 17.5 g | 5.6 g | 5.1 g | 
                                        
                        | Kaisergemüse | 375 | 82 kcal | 22 kcal | 3.2 g | 1.8 g | 0.2 g | 
                                        
                        | Körniger Frischkäse mit Magermilchjoghurt | 100 | 78 kcal | 78 kcal | 4.7 g | 13 g | 0.4 g | 
                                        
                        | Lätta Halbfettmagarine | 10 | 4 kcal | 35 kcal | 0.1 g | 0.5 g | 4 g | 
                                        
                        | mayonaise | 15 | 16 kcal | 105 kcal | 0.7 g | 0.2 g | 11.3 g | 
                                        
                        | Erdbeer-Cheesecake | 121 | 266 kcal | 220 kcal | 25.9 g | 3.6 g | 11.2 g | 
                                        
                        | thunfischfilets in öl | 70 | 127 kcal | 181 kcal | 0.1 g | 24.3 g | 9.3 g | 
                                        
                        | Schoko- Müsli | 50 | 196 kcal | 392 kcal | 61 g | 11 g | 11.5 g | 
                                        
                        | pagasius konserve | 200 | 150 kcal | 75 kcal | 0 g | 12 g | 2 g | 
                                        
                        | Spargelköpfe | 120 | 19 kcal | 16 kcal | 1.3 g | 1.9 g | 0.3 g | 
                                        
                        | Hühnerbrühe aus Glas | 840 | 227 kcal | 27 kcal | 1.9 g | 2.2 g | 0.2 g | 
                                        
                        | Div. Krautsalat | 50 | 42 kcal | 85 kcal | 11.1 g | 1.3 g | 3.9 g | 
                                        
                        | Putenpfanne "Gyros Art" | 150 | 228 kcal | 152 kcal | 1 g | 19 g | 8 g | 
                                        
                        | Maasdamer leicht | 20 | 52 kcal | 260 kcal | 0.1 g | 29 g | 16 g | 
                                        
                        | Pfeffer Soße | 10 | 26 kcal | 263 kcal | 9 g | 2.2 g | 24.2 g | 
                                        
                        | Ananas Scheiben | 150 | 98 kcal | 65 kcal | 14.9 g | 0.3 g | 0.1 g | 
                                        
                        | Holländer Schmelzkäsescheiben | 25 | 18 kcal | 71 kcal | 1.3 g | 3.5 g | 5.8 g | 
                                        
                        | passierte Tomaten | 500 | 110 kcal | 22 kcal | 3 g | 1.3 g | 0.2 g | 
                                        
                        | Delikatessbohnen | 300 | 63 kcal | 21 kcal | 2.9 g | 1.5 g | 0.4 g | 
                                        
                        | Vollkorn Fusilli Hartweizen | 180 | 184 kcal | 102 kcal | 22.4 g | 4.2 g | 0.8 g | 
                                        
                        | milch, fettarm | 250 | 115 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g | 
                                        
                        | Spätzle | 200 | 344 kcal | 172 kcal | 24.9 g | 7.3 g | 4.8 g | 
                                        
                        | H-Milch 1,5 % | 250 | 115 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g | 
                                        
                        | Bio Vollkornspaghetti | 100 | 102 kcal | 102 kcal | 22.4 g | 4.2 g | 0.8 g | 
                                        
                        | Well You Käseaufschnitt | 35 | 33 kcal | 94 kcal | 0 g | 10.4 g | 5.8 g | 
                                        
                        | Milchreis | 100 | 117 kcal | 117 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Fitness Käse Genießerscheiben | 100 | 214 kcal | 214 kcal | 0.1 g | 31 g | 10 g | 
                                        
                        | KartoffelSalat | 100 | 122 kcal | 122 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Quark mit Schoko | 100 | 229 kcal | 229 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Dreikorntoast | 25 | 59 kcal | 236 kcal | 41.7 g | 2.1 g | 1 g | 
                                        
                        | Tomaten stückchen | 400 | 120 kcal | 30 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Weißer Käse (Kaufl.) | 30 | 24 kcal | 80 kcal | 0 g | 0 g | 6.2 g | 
                                        
                        | Thunfisch-Filets in eigenem saft | 100 | 113 kcal | 113 kcal | 0.1 g | 26 g | 1 g | 
                                        
                        | Thunfisch-Filets in öl | 100 | 181 kcal | 181 kcal | 0.1 g | 24.3 g | 9.3 g | 
                                        
                        | Geflügelleberkäse | 133 | 302 kcal | 227 kcal | 1 g | 13 g | 19 g | 
                                        
                        | süßstoff | 100 | 20 kcal | 20 kcal | 0.2 g | 0 g | 0 g | 
                                        
                        | Champignons Konserve | 80 | 14 kcal | 18 kcal | 0.2 g | 2.1 g | 0.4 g | 
                                        
                        | Pesto | 40 | 200 kcal | 500 kcal | 3 g | 8 g | 49.9 g | 
                                        
                        | Wellyou Körniger Frischkäse | 50 | 39 kcal | 78 kcal | 4.7 g | 13 g | 0.4 g | 
                                        
                        | Schokodrink 3,5% | 500 | 405 kcal | 81 kcal | 9.6 g | 2.9 g | 3.3 g | 
                                        
                        | Würstchen | 100 | 190 kcal | 190 kcal | 1 g | 15 g | 14 g | 
                                        
                        | Halbfettmargarine K WellYou | 4 | 14 kcal | 350 kcal | 0 g | 0 g | 39 g | 
                                        
                        | Putenfilets | 500 | 460 kcal | 92 kcal | 0.1 g | 21.8 g | 1 g | 
                                        
                        | Quark BIO K | 250 | 175 kcal | 70 kcal | 3.7 g | 12.7 g | 0.2 g | 
                                        
                        | Putenfleischroulade | 19 | 35 kcal | 185 kcal | 1 g | 18 g | 12 g | 
                                        
                        | Weizen Brötchen | 50 | 124 kcal | 247 kcal | 48.1 g | 9.7 g | 1.7 g | 
                                        
                        | Kartoffelchips fettred. | 50 | 240 kcal | 479 kcal | 61 g | 7 g | 23 g | 
                                        
                        | Eierspätzle | 250 | 430 kcal | 172 kcal | 24.9 g | 7.3 g | 4.9 g | 
                                        
                        | Thunfisch in Saft | 100 | 113 kcal | 113 kcal | 0.1 g | 26 g | 1 g | 
                                        
                        | TK Smoothie Früchte | 150 | 80 kcal | 53 kcal | 12.4 g | 0.9 g | 0 g | 
                                        
                        | Happy Drink Schoko | 350 | 164 kcal | 47 kcal | 8.9 g | 2.7 g | 0.1 g | 
                                        
                        | Cola/Orange | 200 | 82 kcal | 41 kcal | 10.1 g | 0.1 g | 0.1 g | 
                                        
                        | Weetabix | 10 | 37 kcal | 368 kcal | 70.6 g | 9.9 g | 5.1 g | 
                                        
                        | Milch, entrahmte | 100 | 36 kcal | 36 kcal | 5.1 g | 3.6 g | 0.1 g | 
                                        
                        | Peperoni mild | 50 | 20 kcal | 40 kcal | 8.3 g | 0.4 g | 0.2 g | 
                                        
                        | Hähnchenbrust Filet | 100 | 97 kcal | 97 kcal | 0.3 g | 20 g | 1.5 g | 
                                        
                        | Bio Cherrystrauchtomaten | 50 | 8 kcal | 17 kcal | 0.3 g | 0.1 g | 0 g | 
                                        
                        | Frühstück mit Gelee | 150 | 633 kcal | 422 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Kidneybohnen | 100 | 110 kcal | 110 kcal | 16 g | 7 g | 0.6 g | 
                                        
                        | Erbsen | 100 | 88 kcal | 88 kcal | 10.8 g | 6.3 g | 0.8 g | 
                                        
                        | Möhren | 100 | 27 kcal | 27 kcal | 4.9 g | 0.4 g | 0.2 g | 
                                        
                        | Smoothie Mango-Maracuja | 200 | 112 kcal | 56 kcal | 12.2 g | 0.7 g | 0.2 g | 
                                        
                        | milch | 100 | 46 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g | 
                                        
                        | kirschwasser | 500 | 65 kcal | 13 kcal | 3 g | 0.1 g | 0.1 g | 
                                        
                        | vollkornbrot | 50 | 108 kcal | 217 kcal | 32 g | 8 g | 4.5 g | 
                                        
                        | alaska-fisch | 100 | 74 kcal | 74 kcal | 0 g | 16.7 g | 0.8 g | 
                                        
                        | lachsfilet | 100 | 91 kcal | 91 kcal | 0.5 g | 19.8 g | 1.2 g | 
                                        
                        | alaska fisch | 100 | 74 kcal | 74 kcal | 0 g | 16.7 g | 0.8 g |