|
Buttertoast
|
100 |
261 kcal |
261 kcal |
0 g |
0 g |
0 g |
|
Gemischter Salat mit Paprika
|
100 |
25 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Wasser mit Geschmack
|
200 |
52 kcal |
26 kcal |
0 g |
0 g |
0 g |
|
Ei gebraten
|
100 |
164 kcal |
164 kcal |
0 g |
13.7 g |
11.9 g |
|
Bio-Spaghetti aus Hartweizengrieß
|
180 |
193 kcal |
107 kcal |
21.9 g |
3.6 g |
0.6 g |
|
H-Milch 0,1%
|
200 |
70 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
|
Heidevesper
|
100 |
174 kcal |
174 kcal |
35.7 g |
5.4 g |
1.1 g |
|
Aprikose
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Reiswaffeln Schoko
|
60 |
229 kcal |
382 kcal |
81.9 g |
6.3 g |
3 g |
|
Wrap
|
62 |
208 kcal |
335 kcal |
54.2 g |
9.3 g |
9 g |
|
Eis am Stiel
|
33 |
99 kcal |
300 kcal |
21.8 g |
2.6 g |
22.5 g |
|
Wurst Prosciutto Cotto
|
30 |
33 kcal |
110 kcal |
1 g |
19.5 g |
3 g |
|
Gurkenhappen
|
50 |
14 kcal |
28 kcal |
5.8 g |
0.5 g |
0.1 g |
|
Vinschgauer Brot
|
100 |
216 kcal |
216 kcal |
45.6 g |
6.3 g |
1.1 g |
|
Knödel
|
90 |
83 kcal |
92 kcal |
0 g |
0 g |
0 g |
|
Schoko-Müsli
|
50 |
202 kcal |
405 kcal |
55.5 g |
10.6 g |
15.6 g |
|
Putenaufschnitt
|
4.1 |
4 kcal |
98 kcal |
1 g |
19 g |
2 g |
|
Knäcke mit Sesam
|
7.5 |
21 kcal |
278 kcal |
40.7 g |
13.6 g |
6.7 g |
|
Cevapcici-Pfanne
|
375 |
562 kcal |
150 kcal |
15.1 g |
4.5 g |
8 g |
|
Minifrikadellen mit Kräutern
|
21 |
48 kcal |
227 kcal |
7 g |
16 g |
15 g |
|
Frischkäse Well you
|
100 |
68 kcal |
68 kcal |
4.6 g |
11.6 g |
0.2 g |
|
Gemüse
|
150 |
117 kcal |
78 kcal |
11 g |
5 g |
1.5 g |
|
Apfel
|
200 |
130 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Maiskolben (gefrostet)
|
300 |
294 kcal |
98 kcal |
19.2 g |
3.3 g |
0.9 g |
|
Frisches Zwiebelmett
|
25 |
63 kcal |
252 kcal |
1 g |
17 g |
20 g |
|
Frischkäse
|
100 |
66 kcal |
66 kcal |
0 g |
0 g |
0 g |
|
Hühnernudeltopf
|
100 |
49 kcal |
49 kcal |
0 g |
0 g |
0 g |
|
Weltmeisterbrot
|
100 |
250 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Gyros
|
250 |
390 kcal |
156 kcal |
1 g |
20 g |
8 g |
|
Lachs Verdure
|
400 |
392 kcal |
98 kcal |
13 g |
6.1 g |
2.4 g |
|
Weißer Käse
|
100 |
198 kcal |
198 kcal |
0.6 g |
22 g |
12 g |
|
Joghurt, 1,5% fettarm
|
100 |
52 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Trauben-Nuss-Müsli
|
100 |
363 kcal |
363 kcal |
53 g |
11.6 g |
11.6 g |
|
Hüftsteak
|
207 |
238 kcal |
115 kcal |
0 g |
22 g |
3 g |
|
Lyoner
|
40 |
118 kcal |
295 kcal |
1 g |
12 g |
27 g |
|
Frischkäsecreme mit Bärlauch
|
20 |
57 kcal |
284 kcal |
2.3 g |
7.7 g |
27.1 g |
|
Mischbrot
|
45 |
95 kcal |
212 kcal |
43 g |
7 g |
2.5 g |
|
Wurst Leber Fein Ligth 3%
|
10 |
11 kcal |
113 kcal |
4.5 g |
17 g |
3 g |
|
Wurst Zwiebelmett Classic
|
10 |
26 kcal |
262 kcal |
1 g |
15 g |
22 g |
|
Speisequark
|
250 |
230 kcal |
92 kcal |
3.6 g |
10.5 g |
4 g |
|
vollkornnudeln, gekocht
|
180 |
184 kcal |
102 kcal |
22.4 g |
1.2 g |
22.4 g |
|
Quark 0.2% WellYou
|
250 |
165 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
|
Butterbohnen
|
100 |
84 kcal |
84 kcal |
11 g |
5.5 g |
2 g |
|
Früchtemüsli
|
100 |
321 kcal |
321 kcal |
60 g |
9 g |
5 g |
|
Thunfisch im eigenen Saft
|
150 |
169 kcal |
113 kcal |
0.1 g |
26 g |
1 g |
|
Mischgehacktes
|
100 |
230 kcal |
230 kcal |
1 g |
16 g |
18 g |
|
Trockenobstmischung
|
8 |
20 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Frischkäse light 0,2%
|
100 |
64 kcal |
64 kcal |
3.9 g |
11 g |
0.2 g |
|
Minutensteak
|
60 |
80 kcal |
133 kcal |
1 g |
21 g |
5 g |
|
Minutensteak
|
60 |
80 kcal |
133 kcal |
1 g |
21 g |
5 g |
|
Schwarzwälder Schinken
|
13 |
32 kcal |
243 kcal |
1 g |
26 g |
15 g |
|
Sojaeis
|
20 |
34 kcal |
170 kcal |
18.6 g |
2.4 g |
9.5 g |
|
Passierte Tomate
|
200 |
38 kcal |
19 kcal |
3 g |
1 g |
0.2 g |
|
Hafer-Dinkel-Gebäck
|
25 |
116 kcal |
463 kcal |
63.7 g |
7.8 g |
19.7 g |
|
leberkäse light
|
18 |
17 kcal |
95 kcal |
2 g |
15 g |
3 g |
|
Weißer Käse
|
200 |
396 kcal |
198 kcal |
0.6 g |
22 g |
12 g |
|
Frischkäse mit Kräutern
|
30 |
81 kcal |
271 kcal |
2.7 g |
6.1 g |
26 g |
|
Putenbrustfilet Roulade
|
10 |
11 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
WellYou Müsli
|
30 |
109 kcal |
364 kcal |
55 g |
15 g |
9 g |
|
Vollkornnudeln
|
180 |
184 kcal |
102 kcal |
22.4 g |
1.2 g |
0.8 g |
|
Geflügelbratwurst
|
50 |
89 kcal |
178 kcal |
2 g |
17.8 g |
11 g |
|
Kornbrötchen
|
60 |
152 kcal |
253 kcal |
46.6 g |
10.2 g |
2.9 g |
|
Hafervollkornbrot
|
62 |
108 kcal |
174 kcal |
33.2 g |
6.2 g |
1.8 g |
|
Eiweiss Champ
|
10 |
36 kcal |
364 kcal |
2.3 g |
86 g |
1.2 g |
|
Dillhappen mit Gurke & Apfel light
|
100 |
210 kcal |
210 kcal |
11 g |
6.5 g |
15.1 g |
|
Käse Light
|
100 |
199 kcal |
199 kcal |
0 g |
25 g |
11 g |
|
Käse Light 11% Pere Eugene
|
100 |
199 kcal |
199 kcal |
0 g |
25 g |
11 g |
|
Roggenvollkornbrot
|
62 |
104 kcal |
168 kcal |
33 g |
6 g |
2 g |
|
Leberkäs Leicht
|
24 |
23 kcal |
95 kcal |
0 g |
0 g |
0 g |
|
Pro Aqua Wasser
|
500 |
65 kcal |
13 kcal |
3 g |
0.1 g |
0.1 g |
|
Nudeln mit Lachs
|
400 |
392 kcal |
98 kcal |
13 g |
6.1 g |
2.4 g |
|
Hähnchenbrust
|
30 |
32 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Müsli
|
50 |
173 kcal |
346 kcal |
54.6 g |
10.8 g |
9.4 g |
|
Wedges
|
100 |
152 kcal |
152 kcal |
22 g |
2.5 g |
6 g |
|
pro auqa kirsche
|
500 |
65 kcal |
13 kcal |
3 g |
0.1 g |
0.1 g |
|
Wurst Leberwurst für Kinder
|
25 |
61 kcal |
244 kcal |
2 g |
14 g |
20 g |
|
Süßigkeit Saure Gummibonbon
|
3 |
10 kcal |
333 kcal |
76.7 g |
4.8 g |
0.1 g |
|
Brot Vollkorn/Dreikorntoast
|
26 |
66 kcal |
252 kcal |
47 g |
8 g |
3.5 g |
|
Passierte Tomaten
|
250 |
62 kcal |
25 kcal |
4.5 g |
1.4 g |
0.1 g |
|
Apfelnektar
|
200 |
76 kcal |
38 kcal |
9 g |
0 g |
0 g |
|
Curryreis m. Huhn (FP)
|
100 |
450 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
leicht & lecker Bierschinken
|
19 |
25 kcal |
132 kcal |
0.3 g |
17 g |
7 g |
|
Truthahn Bierschinken (Geflügellaune)
|
17 |
28 kcal |
162 kcal |
1 g |
17 g |
10 g |
|
sonnenblumenbrot
|
57 |
124 kcal |
217 kcal |
0 g |
0 g |
0 g |
|
Kellogs Smacks
|
50 |
190 kcal |
381 kcal |
0 g |
0 g |
0 g |
|
Pflanzenmargarine
|
10 |
72 kcal |
722 kcal |
0 g |
0 g |
0 g |
|
ProAuqa
|
200 |
26 kcal |
13 kcal |
3.2 g |
0 g |
0 g |
|
Geschälte Tomaten
|
380 |
72 kcal |
19 kcal |
3 g |
3 g |
0.3 g |
|
Erbsen & Möhren
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Tee (Instant)
|
20 |
75 kcal |
376 kcal |
0 g |
0 g |
0 g |
|
Apfel-Mangomark
|
100 |
56 kcal |
56 kcal |
12.4 g |
0.4 g |
0.4 g |
|
geriffelte Chips
|
175 |
942 kcal |
538 kcal |
52 g |
6 g |
34 g |
|
fettarmer Fruchtjoghurt
|
250 |
208 kcal |
83 kcal |
14.2 g |
3.5 g |
1.3 g |
|
Putenbrust-Wurst
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Extra leichte Saltcreme
|
10 |
20 kcal |
198 kcal |
12.9 g |
1.4 g |
15.4 g |
|
Mozzi light
|
30 |
47 kcal |
157 kcal |
1.5 g |
19 g |
8.5 g |
|
Käse
|
40 |
104 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
körniger Frischkäse
|
50 |
39 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
Öl-Sardinen
|
125 |
278 kcal |
222 kcal |
0 g |
24.1 g |
13.9 g |
|
Aufschnitt - Schinkenwurst
|
5 |
5 kcal |
99 kcal |
3 g |
15 g |
3 g |