|
Aufschnitt - Truthahn Mortadella
|
50 |
120 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Yogurt Dressing
|
50 |
108 kcal |
215 kcal |
8.4 g |
2 g |
19 g |
|
Joghurt 1,5%
|
100 |
52 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Käse - Gouda mittelalt
|
20 |
81 kcal |
403 kcal |
0 g |
125 g |
34 g |
|
Gemüse - Erbsen & Möhren
|
125 |
54 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Yogurt, Natur
|
200 |
100 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Nudeln, Vollkorn
|
180 |
184 kcal |
102 kcal |
0 g |
0 g |
0 g |
|
Eis Tiramisu
|
100 |
247 kcal |
247 kcal |
0 g |
0 g |
0 g |
|
Käse - Mozzarella light
|
125 |
204 kcal |
163 kcal |
0 g |
0 g |
0 g |
|
Quark Bio
|
250 |
348 kcal |
139 kcal |
3.5 g |
9.3 g |
9.8 g |
|
Sojadrink natur
|
100 |
36 kcal |
36 kcal |
3.8 g |
2.4 g |
1.2 g |
|
Hinterkochschinken
|
34 |
36 kcal |
107 kcal |
0 g |
0 g |
0 g |
|
Putenbruststreifen fettarm
|
350 |
231 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
|
Spaghetti Napoli
|
350 |
301 kcal |
86 kcal |
16.3 g |
2.6 g |
1.2 g |
|
Feine Eierplätzchen
|
26 |
99 kcal |
382 kcal |
81 g |
6.7 g |
2.9 g |
|
Probiotic Drink
|
125 |
72 kcal |
58 kcal |
11.1 g |
2.5 g |
0.1 g |
|
Honig-Dinkel-Gebäck
|
25 |
116 kcal |
463 kcal |
65.1 g |
8.6 g |
18.7 g |
|
Aufschnitt - Paprikalyoner
|
10 |
26 kcal |
255 kcal |
0 g |
0 g |
0 g |
|
5-Korn-Flocken
|
20 |
65 kcal |
324 kcal |
64.1 g |
11 g |
2.6 g |
|
Hähnchenbrustfilet Paniert
|
125 |
200 kcal |
160 kcal |
16 g |
17.7 g |
2.8 g |
|
Aufschnitt - Hähnchen in Aspik
|
20 |
15 kcal |
73 kcal |
2 g |
14 g |
1 g |
|
Kekse - Löffelbiskuit
|
7 |
27 kcal |
386 kcal |
0 g |
0 g |
0 g |
|
Toast Brötchen Bio
|
65 |
153 kcal |
236 kcal |
44.8 g |
8 g |
2.8 g |
|
Erdnußflips fettarm
|
25 |
111 kcal |
443 kcal |
59 g |
14 g |
16.8 g |
|
Törtchen
|
35 |
150 kcal |
429 kcal |
63.3 g |
5.4 g |
16 g |
|
Klos mit Soße
|
430 |
426 kcal |
99 kcal |
23 g |
1.6 g |
0.1 g |
|
Mehrkornbrötchen
|
60 |
157 kcal |
262 kcal |
44 g |
9 g |
5.5 g |
|
Kassler Lachs
|
200 |
234 kcal |
117 kcal |
0.5 g |
22 g |
3 g |
|
Salami
|
100 |
164 kcal |
164 kcal |
2.5 g |
25 g |
6 g |
|
Getreideflocken
|
10 |
32 kcal |
320 kcal |
63 g |
13 g |
7 g |
|
Milchschaum
|
100 |
58 kcal |
58 kcal |
6.1 g |
4.2 g |
1.8 g |
|
Vollkornnudeln
|
100 |
102 kcal |
102 kcal |
22.4 g |
1.2 g |
0.8 g |
|
Gemüseburger
|
100 |
105 kcal |
105 kcal |
19 g |
5 g |
1 g |
|
Gemüsemais abgetropft
|
285 |
305 kcal |
107 kcal |
19.8 g |
3.9 g |
1.3 g |
|
Gemüsepfanne (asia.)
|
375 |
210 kcal |
56 kcal |
5.2 g |
2.6 g |
2.8 g |
|
Gemüsepfanne (asia.)
|
300 |
168 kcal |
56 kcal |
0 g |
0 g |
0 g |
|
Krautsalat
|
100 |
83 kcal |
83 kcal |
0 g |
1.487 g |
3 g |
|
Westfälischer Graupentopf
|
800 |
392 kcal |
49 kcal |
7.6 g |
1.6 g |
1.4 g |
|
Pasta Sauce Arabiata
|
100 |
13 kcal |
13 kcal |
1.6 g |
0.3 g |
0.6 g |
|
Geflügelsalat
|
63 |
77 kcal |
123 kcal |
10.1 g |
6 g |
6.3 g |
|
Smanta
|
10 |
67 kcal |
666 kcal |
0 g |
0 g |
74 g |
|
Smanta
|
10 |
67 kcal |
666 kcal |
0 g |
0 g |
74 g |
|
Nudeln, Dinkel
|
100 |
330 kcal |
330 kcal |
65 g |
13 g |
2 g |
|
Yogurt, Stracciatella
|
150 |
206 kcal |
137 kcal |
18.2 g |
3.6 g |
5.5 g |
|
Böhmische Knödel
|
250 |
450 kcal |
180 kcal |
34 g |
6.9 g |
1.8 g |
|
Lachs
|
125 |
234 kcal |
187 kcal |
0 g |
21.1 g |
11.4 g |
|
Stracciatella Yogurt
|
150 |
206 kcal |
137 kcal |
18.2 g |
3.6 g |
5.5 g |
|
Penne Rigate Bio
|
200 |
214 kcal |
107 kcal |
21.9 g |
3.6 g |
0.6 g |
|
Aufschnitt - Kasslerroulade mit Paprika
|
12 |
16 kcal |
131 kcal |
1.3 g |
18 g |
6 g |
|
Sonnenblumenbrot
|
134 |
291 kcal |
217 kcal |
36 g |
7 g |
5 g |
|
Gemüse - Asia Gemüse
|
300 |
168 kcal |
56 kcal |
0 g |
0 g |
0 g |
|
Fisch - Pangasius
|
50 |
32 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Fisch -Tilapia
|
50 |
45 kcal |
90 kcal |
0 g |
0 g |
0 g |
|
Fisch - Lachs
|
50 |
78 kcal |
157 kcal |
0 g |
0 g |
0 g |
|
Fisch - Lachs
|
50 |
78 kcal |
157 kcal |
0 g |
0 g |
0 g |
|
Suppe, Nudel mit Hühnchen
|
400 |
192 kcal |
48 kcal |
0 g |
0 g |
0 g |
|
Nudelsuppe mit Hühnchen
|
400 |
192 kcal |
48 kcal |
0 g |
0 g |
0 g |
|
Nudelsuppe mit Hühnchen
|
400 |
192 kcal |
48 kcal |
0 g |
0 g |
0 g |
|
Gewürzgurke - geschnitten
|
100 |
33 kcal |
33 kcal |
0 g |
0 g |
0 g |
|
Minischnitzel v. Schwein
|
150 |
200 kcal |
133 kcal |
0 g |
0 g |
0 g |
|
Kuchen - Mohnkuchen
|
100 |
272 kcal |
272 kcal |
24 g |
5.6 g |
17.1 g |
|
Champingnons
|
170 |
27 kcal |
16 kcal |
0.6 g |
2.3 g |
0.5 g |
|
Spargelköpfe
|
110 |
18 kcal |
16 kcal |
1.3 g |
1.9 g |
0.3 g |
|
Müsli - Alpen Müsli
|
40 |
143 kcal |
357 kcal |
66.9 g |
11 g |
5 g |
|
Alpen Müsli
|
40 |
143 kcal |
357 kcal |
66.9 g |
11 g |
5 g |
|
Lachs Toskana
|
200 |
192 kcal |
96 kcal |
1.9 g |
17.3 g |
2.1 g |
|
Brokkoli Tiefgekühlt
|
200 |
44 kcal |
22 kcal |
2.6 g |
2.5 g |
0.2 g |
|
Mozarella light
|
125 |
196 kcal |
157 kcal |
1.5 g |
19 g |
8.5 g |
|
Aufschnitt - Geflügelmortadella
|
25 |
53 kcal |
212 kcal |
0 g |
0 g |
0 g |
|
Linsen
|
800 |
640 kcal |
80 kcal |
13.2 g |
5.6 g |
0.5 g |
|
Spätzlenudeln gekocht
|
500 |
735 kcal |
147 kcal |
27.6 g |
6 g |
1.4 g |
|
Champignon Pastete
|
100 |
182 kcal |
182 kcal |
10 g |
4 g |
14 g |
|
Baguette Cereales
|
125 |
371 kcal |
297 kcal |
47.8 g |
10.4 g |
7.1 g |
|
Schokomüsli
|
70 |
274 kcal |
392 kcal |
61 g |
11 g |
11.5 g |
|
Kokosmüsli
|
70 |
306 kcal |
437 kcal |
62.5 g |
8.9 g |
16.8 g |
|
Tomate Antipasti
|
100 |
60 kcal |
60 kcal |
0.2 g |
3.7 g |
5 g |
|
Pangasiusfilet
|
150 |
93 kcal |
62 kcal |
0 g |
44 g |
18 g |
|
Pajella
|
325 |
445 kcal |
137 kcal |
18 g |
6 g |
4 g |
|
Körner Mix
|
20 |
117 kcal |
587 kcal |
0 g |
0 g |
0 g |
|
Hackfleisch, 30% fettreduziert
|
100 |
180 kcal |
180 kcal |
1 g |
19 g |
10 g |
|
Putenhackfleisch
|
100 |
121 kcal |
121 kcal |
1 g |
18 g |
5 g |
|
Eis Smoothie Mango
|
60 |
70 kcal |
116 kcal |
28.3 g |
0.2 g |
0.2 g |
|
TK Sauerkirschen
|
100 |
49 kcal |
49 kcal |
10.5 g |
0.9 g |
0.5 g |
|
Kräuter-Fit-Quark
|
200 |
162 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
|
Kuchen - Stracciatella
|
100 |
385 kcal |
385 kcal |
0 g |
0 g |
0 g |
|
Schinken
|
25 |
35 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Tofu
|
90 |
139 kcal |
154 kcal |
0 g |
0 g |
0 g |
|
Brot Vollkorn frisch Kastenbrot
|
50 |
104 kcal |
209 kcal |
45.3 g |
5.3 g |
0.8 g |
|
Tofu
|
90 |
139 kcal |
154 kcal |
0 g |
0 g |
0 g |
|
Pistazien
|
100 |
611 kcal |
611 kcal |
12.5 g |
24.5 g |
51.4 g |
|
Schnitzelfleisch Natur
|
250 |
332 kcal |
133 kcal |
1 g |
21 g |
5 g |
|
Pomelo
|
150 |
64 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Tomatenmark Bio
|
100 |
81 kcal |
81 kcal |
13.4 g |
5.2 g |
0.4 g |
|
Salatfix Joghurt
|
150 |
264 kcal |
176 kcal |
26.3 g |
4.9 g |
5.4 g |
|
Salat-Fix Kräuter
|
90 |
199 kcal |
221 kcal |
4 g |
0.9 g |
22.1 g |
|
Käseaufschnitt
|
36 |
118 kcal |
329 kcal |
0 g |
26 g |
25 g |
|
Champignonschinkenwurst
|
70 |
178 kcal |
255 kcal |
0.9 g |
11 g |
23 g |
|
Gouda geraspelt
|
50 |
182 kcal |
365 kcal |
2 g |
24 g |
29 g |
|
Schoko Cappucino
|
20 |
74 kcal |
371 kcal |
71.5 g |
7.4 g |
6.2 g |
|
Aufschnitt - Mortadella
|
15 |
39 kcal |
263 kcal |
0 g |
0 g |
0 g |