| Gemüse - Kartoffeln (im Glas) | 420 | 181 kcal | 43 kcal | 9 g | 1.2 g | 0.2 g | 
                                        
                        | Rotbarschfilet (Rewe 1 Stück) | 100 | 91 kcal | 91 kcal | 0 g | 16.1 g | 3 g | 
                                        
                        | Crème leicht | 100 | 163 kcal | 163 kcal | 4.7 g | 3.3 g | 14.5 g | 
                                        
                        | Obst, Rewe, TK Beeren Mischung | 150 | 58 kcal | 39 kcal | 7.8 g | 1 g | 0.4 g | 
                                        
                        | Aufbackbrötchen (Rewe 1 Stück) | 50 | 132 kcal | 265 kcal | 46.8 g | 9.3 g | 4.5 g | 
                                        
                        | Leinsamen (Bio Rewe 1 Teelöffel) | 5 | 19 kcal | 376 kcal | 0 g | 28.8 g | 30.9 g | 
                                        
                        | Bananen-Nektar | 100 | 57 kcal | 57 kcal | 13.6 g | 0.3 g | 0.07 g | 
                                        
                        | Marmelade (Rewe 1 Portion) | 25 | 63 kcal | 251 kcal | 61 g | 0.5 g | 0.1 g | 
                                        
                        | Margarine Joghurt (Du darfst 1 Portion) | 10 | 24 kcal | 240 kcal | 4 g | 2 g | 24 g | 
                                        
                        | Mozzarella-Sticks | 125 | 285 kcal | 228 kcal | 0 g | 0 g | 12 g | 
                                        
                        | WOK Mix Gemüse (Rewe 750 gr) | 250 | 152 kcal | 61 kcal | 11 g | 3 g | 0.5 g | 
                                        
                        | Salakis Light | 50 | 84 kcal | 167 kcal | 0.9 g | 19 g | 9 g | 
                                        
                        | Stachelbeermarmelade | 40 | 100 kcal | 250 kcal | 61 g | 0.4 g | 0.1 g | 
                                        
                        | Bio Joghurt Bircher Müsli | 150 | 159 kcal | 106 kcal | 15.6 g | 3.1 g | 3.2 g | 
                                        
                        | Creme a la Vanille | 100 | 188 kcal | 188 kcal | 17.4 g | 4.5 g | 11.1 g | 
                                        
                        | Creme au Caramel | 100 | 197 kcal | 197 kcal | 21.5 g | 4.3 g | 10.4 g | 
                                        
                        | Lachsschinken | 9 | 11 kcal | 121 kcal | 4 g | 24 g | 1 g | 
                                        
                        | Bio Lachs | 100 | 200 kcal | 200 kcal | 0 g | 23 g | 12 g | 
                                        
                        | Bio Joghurt Vanille auf Walfrucht | 180 | 189 kcal | 105 kcal | 18.5 g | 2.9 g | 2.2 g | 
                                        
                        | Wurst - Schinkenwurst Hauchfein | 80 | 71 kcal | 89 kcal | 1 g | 15 g | 2.8 g | 
                                        
                        | Cornichons | 15 | 5 kcal | 32 kcal | 6.8 g | 0.5 g | 0.1 g | 
                                        
                        | Joghurt Aananas Cocos | 250 | 265 kcal | 106 kcal | 16.6 g | 2.9 g | 3.1 g | 
                                        
                        | Popcorn karamelisiert | 100 | 399 kcal | 399 kcal | 87 g | 3.9 g | 3.9 g | 
                                        
                        | Tortelloni Gorgonzola Birne | 100 | 194 kcal | 194 kcal | 26 g | 9 g | 6 g | 
                                        
                        | Süßes Hähnchen-Curry | 100 | 94 kcal | 94 kcal | 12.7 g | 5.7 g | 2.3 g | 
                                        
                        | Cappelletti Trüffeln | 200 | 400 kcal | 200 kcal | 23 g | 9 g | 8 g | 
                                        
                        | Waldfruchtaufstrich | 38 | 72 kcal | 189 kcal | 45.5 g | 0.7 g | 0.5 g | 
                                        
                        | Reibekäse (light) | 25 | 66 kcal | 263 kcal | 2.4 g | 27.3 g | 16 g | 
                                        
                        | Gemüse - Karotten gewürfelt (im Glas) | 420 | 76 kcal | 18 kcal | 3.5 g | 0.6 g | 0.2 g | 
                                        
                        | Raviolo Gorgonzola | 200 | 388 kcal | 194 kcal | 26 g | 9 g | 6 g | 
                                        
                        | Mousse au Chocolat | 75 | 131 kcal | 175 kcal | 21 g | 4.3 g | 8.2 g | 
                                        
                        | Brot - Vollkornbrot (Ja) | 62 | 120 kcal | 194 kcal | 39 g | 6 g | 1.5 g | 
                                        
                        | Brot - Vollkornbrot (Ja) | 62 | 120 kcal | 194 kcal | 39 g | 6 g | 1.5 g | 
                                        
                        | Frischkäse Orange Mandarine | 4 | 10 kcal | 262 kcal | 13.5 g | 4.5 g | 21 g | 
                                        
                        | Elsass Zwetschge | 10 | 15 kcal | 146 kcal | 35.8 g | 0.5 g | 0.1 g | 
                                        
                        | Schoko Bussi | 27 | 89 kcal | 328 kcal | 55.6 g | 3.1 g | 10.4 g | 
                                        
                        | Obst, Rewe, TK Heidelbeeren | 150 | 48 kcal | 32 kcal | 6.1 g | 0.6 g | 0.6 g | 
                                        
                        | Hirse-Mais-Reiswaffeln ohne Salz-Zusatz | 9 | 34 kcal | 377 kcal | 77.7 g | 7.8 g | 3.9 g | 
                                        
                        | Currysppe mit Hänchenfleisch | 290 | 218 kcal | 75 kcal | 7 g | 2.2 g | 4.2 g | 
                                        
                        | Windbeutel Mini | 38 | 121 kcal | 318 kcal | 20 g | 5.4 g | 24 g | 
                                        
                        | Reis - ja | 100 | 354 kcal | 354 kcal | 77 g | 8 g | 1.5 g | 
                                        
                        | Reiswaffeln-Bio | 10 | 38 kcal | 375 kcal | 78.8 g | 8 g | 3.1 g | 
                                        
                        | Haselnusskeks | 8 | 40 kcal | 494 kcal | 59 g | 0 g | 26.4 g | 
                                        
                        | Käseaufschnitt | 30 | 78 kcal | 259 kcal | 0 g | 31 g | 15 g | 
                                        
                        | Milch 0,3 | 150 | 54 kcal | 36 kcal | 4.8 g | 3.4 g | 0.3 g | 
                                        
                        | Putenlachs Rauchfleisch | 50 | 30 kcal | 59 kcal | 0.5 g | 12 g | 1 g | 
                                        
                        | Nudeln, Rewe, Fleisch-Tortelloni | 125 | 276 kcal | 221 kcal | 30.2 g | 9.3 g | 7 g | 
                                        
                        | Joghurt 0,1% | 150 | 102 kcal | 68 kcal | 13 g | 3.8 g | 0.1 g | 
                                        
                        | spritzgebäck | 20 | 102 kcal | 511 kcal | 0 g | 0 g | 0 g | 
                                        
                        | French Dressing | 50 | 189 kcal | 378 kcal | 9 g | 1 g | 38 g | 
                                        
                        | Cappelletti Lachs | 200 | 418 kcal | 209 kcal | 23 g | 9 g | 9 g | 
                                        
                        | Wiener Würstchen | 50 | 143 kcal | 286 kcal | 1 g | 12.1 g | 26 g | 
                                        
                        | Weizentoasbrötchen | 50 | 110 kcal | 220 kcal | 42.2 g | 9.3 g | 1.6 g | 
                                        
                        | Joghurt Mild Walnuss-Macadamia 3,5% Fett | 250 | 270 kcal | 108 kcal | 15 g | 4 g | 4 g | 
                                        
                        | Joghurt  0,1% / Zott | 150 | 110 kcal | 73 kcal | 14 g | 4.1 g | 0.1 g | 
                                        
                        | Joghurt Mild Marzipan 3,5% Fett | 250 | 280 kcal | 112 kcal | 16 g | 4 g | 4 g | 
                                        
                        | Tortellini | 350 | 532 kcal | 152 kcal | 17.1 g | 7.6 g | 5.9 g | 
                                        
                        | Joghurt mild Bratapfel 3,5%  Fett | 250 | 270 kcal | 108 kcal | 18 g | 3 g | 3 g | 
                                        
                        | Joghurt mild Pflaume-Zimt 3,5% Fett | 250 | 258 kcal | 103 kcal | 17 g | 3 g | 3 g | 
                                        
                        | Dosen - Hühner-Suppentopf (Buss) | 300 | 147 kcal | 49 kcal | 6 g | 2.9 g | 1.5 g | 
                                        
                        | Dosen - Hühner-Suppentopf Buss) | 440 | 216 kcal | 49 kcal | 6 g | 2.9 g | 1.5 g | 
                                        
                        | Salami - ja | 30 | 108 kcal | 360 kcal | 1 g | 17 g | 32 g | 
                                        
                        | Hafer-Sojadrink | 200 | 92 kcal | 46 kcal | 5.7 g | 2.1 g | 1.6 g | 
                                        
                        | Nudeln - Maccaroni gekocht (Rewe) | 250 | 352 kcal | 141 kcal | 28 g | 5 g | 1 g | 
                                        
                        | Nudeln - Maccaroni gekocht (Rewe) | 100 | 141 kcal | 141 kcal | 28 g | 5 g | 1 g | 
                                        
                        | Tagliatelle | 200 | 414 kcal | 207 kcal | 38 g | 8 g | 2.5 g | 
                                        
                        | Speisequark 10% | 250 | 198 kcal | 79 kcal | 3.9 g | 11.4 g | 2 g | 
                                        
                        | Grießnockerl | 150 | 184 kcal | 123 kcal | 14.1 g | 4.2 g | 5.5 g | 
                                        
                        | Creme a la Vanille | 100 | 188 kcal | 188 kcal | 17.4 g | 4.5 g | 11.1 g | 
                                        
                        | Creme au Cocolat | 100 | 203 kcal | 203 kcal | 20.5 g | 4.5 g | 11.5 g | 
                                        
                        | Markklößchen | 50 | 208 kcal | 417 kcal | 22 g | 8 g | 31.5 g | 
                                        
                        | Weizenvollkornbrötchen | 68 | 156 kcal | 229 kcal | 46 g | 8.4 g | 1.3 g | 
                                        
                        | Schinkenwürfel | 50 | 57 kcal | 114 kcal | 1 g | 23 g | 2 g | 
                                        
                        | Räucher-Lachs (1 Scheibe) | 25 | 43 kcal | 171 kcal | 0.1 g | 19.2 g | 10.4 g | 
                                        
                        | Dinkel-Pops mit 30 % Honig | 35 | 126 kcal | 360 kcal | 76.9 g | 8.4 g | 2.1 g | 
                                        
                        | 5-Korn-Müsli | 40 | 134 kcal | 336 kcal | 55.6 g | 12.3 g | 7.1 g | 
                                        
                        | Reiswaffeln ohne Salz-Zusatz | 8 | 30 kcal | 375 kcal | 78.8 g | 8 g | 3.1 g | 
                                        
                        | Kürbissuppe | 290 | 72 kcal | 25 kcal | 5 g | 0 g | 0.2 g | 
                                        
                        | Mini-Schinkenknacker | 50 | 188 kcal | 376 kcal | 2 g | 10 g | 32 g | 
                                        
                        | Brownies | 30 | 131 kcal | 438 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Schinken | 20 | 23 kcal | 114 kcal | 1 g | 23 g | 2 g | 
                                        
                        | Kürbissuppe | 100 | 71 kcal | 71 kcal | 15 g | 0 g | 0.6 g | 
                                        
                        | Wurst - Leicht-Schinken gewürfelt | 50 | 57 kcal | 114 kcal | 1 g | 23 g | 2 g | 
                                        
                        | Vollkorn-Spaghetti | 160 | 520 kcal | 325 kcal | 63 g | 13 g | 2.3 g | 
                                        
                        | Tomatensauce | 350 | 371 kcal | 106 kcal | 13.3 g | 1.9 g | 5.1 g | 
                                        
                        | Joghurt - Frucht Joghurt 0,1% (Klein) | 150 | 102 kcal | 68 kcal | 13 g | 3.8 g | 0.1 g | 
                                        
                        | Gemüse - Apfel Rotkohl (gefroren) | 150 | 105 kcal | 70 kcal | 11.7 g | 1.7 g | 2 g | 
                                        
                        | Saure Sahne | 30 | 35 kcal | 116 kcal | 3.3 g | 3.1 g | 10 g | 
                                        
                        | Fleisch-Tortellini | 500 | 1105 kcal | 221 kcal | 30.2 g | 9.3 g | 7 g | 
                                        
                        | Tomaten-Basilikumsauce | 200 | 250 kcal | 125 kcal | 7.9 g | 2 g | 9.5 g | 
                                        
                        | Fruchtjoghurt | 150 | 153 kcal | 102 kcal | 0 g | 0 g | 0 g | 
                                        
                        | curry suppe tandoori art | 100 | 159 kcal | 159 kcal | 20.6 g | 11 g | 3.5 g | 
                                        
                        | Erdbeermarmelade | 20 | 48 kcal | 238 kcal | 58 g | 0.4 g | 0.2 g | 
                                        
                        | Salami | 3 | 10 kcal | 317 kcal | 1 g | 22 g | 25 g | 
                                        
                        | Kochschinken | 100 | 112 kcal | 112 kcal | 1 g | 19 g | 3.5 g | 
                                        
                        | Hähnchen in Aspik | 26 | 25 kcal | 96 kcal | 2.5 g | 17 g | 2 g | 
                                        
                        | Hafer Schoko Crunchy | 25 | 105 kcal | 421 kcal | 67 g | 0 g | 13 g | 
                                        
                        | quark 10% | 150 | 118 kcal | 79 kcal | 3.9 g | 11.4 g | 2 g | 
                                        
                        | MangoMaracujaNektar | 150 | 74 kcal | 49 kcal | 11.8 g | 0.3 g | 0.1 g | 
                                        
                        | Leicht-Schinken Würfel 2% | 150 | 171 kcal | 114 kcal | 1 g | 23 g | 2 g |