| Nudeln Gran Muli | 100 | 340 kcal | 340 kcal | 68.2 g | 11.2 g | 1.1 g | 
                                        
                        | Geflügelwürstchen | 50 | 120 kcal | 241 kcal | 1 g | 13 g | 20.5 g | 
                                        
                        | Kondensmilch/REWE | 200 | 272 kcal | 136 kcal | 3.9 g | 3 g | 12 g | 
                                        
                        | Dinkel wie Reis | 100 | 151 kcal | 151 kcal | 29.9 g | 5.3 g | 1.2 g | 
                                        
                        | Schinken Mettwurst | 150 | 200 kcal | 133 kcal | 1 g | 12 g | 9 g | 
                                        
                        | Brot, Rewe Bio, Vollkornbrot mit 25% Dinkel | 45 | 90 kcal | 200 kcal | 38 g | 8 g | 1.8 g | 
                                        
                        | Hühnerfrikassee | 450 | 396 kcal | 88 kcal | 5.5 g | 8.8 g | 2.4 g | 
                                        
                        | Paprika Lyoner | 10 | 23 kcal | 232 kcal | 1 g | 12 g | 20 g | 
                                        
                        | Speisequark Magerstufe (REWE) | 250 | 170 kcal | 68 kcal | 3.9 g | 12.2 g | 0.4 g | 
                                        
                        | Kohlroulade | 400 | 356 kcal | 89 kcal | 5 g | 3.7 g | 6 g | 
                                        
                        | Grobkorn | 62 | 110 kcal | 178 kcal | 35.2 g | 6.1 g | 1.4 g | 
                                        
                        | Vollkornbrot | 63 | 122 kcal | 194 kcal | 39 g | 6 g | 1.4 g | 
                                        
                        | Tomatensaft | 200 | 32 kcal | 16 kcal | 2.9 g | 0.8 g | 0.04 g | 
                                        
                        | *BRÖTCHEN | 60 | 151 kcal | 251 kcal | 0 g | 0 g | 0 g | 
                                        
                        | *PUTENSALAMI | 10 | 29 kcal | 294 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Süßes Curry-Hünchen | 200 | 188 kcal | 94 kcal | 12.7 g | 5.7 g | 2.3 g | 
                                        
                        | Finn Brötchen | 65 | 159 kcal | 245 kcal | 49.4 g | 8.5 g | 1.5 g | 
                                        
                        | Thunfisch Konserve in eigenem Saft | 150 | 160 kcal | 107 kcal | 0.1 g | 24.2 g | 1 g | 
                                        
                        | *TEEWURST | 15 | 60 kcal | 398 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Joghurt Erdbeere 3,5 % | 250 | 255 kcal | 102 kcal | 16 g | 3.3 g | 2.7 g | 
                                        
                        | BIO-Roggenbrötchen | 210 | 571 kcal | 272 kcal | 53.4 g | 9.5 g | 2.3 g | 
                                        
                        | Krautsuppe | 330 | 76 kcal | 23 kcal | 11.6 g | 3 g | 2 g | 
                                        
                        | Alioli Knoblauchcreme | 10 | 75 kcal | 750 kcal | 0.79 g | 1.45 g | 82.41 g | 
                                        
                        | *BREZELN | 95 | 241 kcal | 254 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Putenbrust natur (Ja) | 17 | 18 kcal | 108 kcal | 1 g | 20.3 g | 2.5 g | 
                                        
                        | Portion Kondensmilch | 7 | 9 kcal | 123 kcal | 4.1 g | 3.1 g | 10.5 g | 
                                        
                        | Kochschinken Bio | 80 | 100 kcal | 125 kcal | 1 g | 22.3 g | 1.3 g | 
                                        
                        | Peitschen | 20 | 85 kcal | 425 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Putenkeulenbraten mit Gemüse-Zartweizen | 330 | 287 kcal | 87 kcal | 12.2 g | 5.8 g | 1.7 g | 
                                        
                        | hotdogbrötchen | 125 | 379 kcal | 303 kcal | 51 g | 7 g | 3 g | 
                                        
                        | Zartweizen mit Gemüse | 330 | 277 kcal | 84 kcal | 12 g | 3.1 g | 2.6 g | 
                                        
                        | Joghurt Zitrone | 250 | 652 kcal | 261 kcal | 40 g | 9 g | 7.3 g | 
                                        
                        | Forellenfilets | 100 | 118 kcal | 118 kcal | 1 g | 20.6 g | 3.5 g | 
                                        
                        | Garnelen | 100 | 56 kcal | 56 kcal | 0 g | 12.5 g | 0.7 g | 
                                        
                        | Apfelmus Rewe | 50 | 38 kcal | 77 kcal | 18.5 g | 0.2 g | 0.1 g | 
                                        
                        | Apfelmus Rewe | 50 | 38 kcal | 77 kcal | 18.5 g | 0.2 g | 0.1 g | 
                                        
                        | Kartoffelsalat mit Ei & Gurke | 200 | 444 kcal | 222 kcal | 13 g | 2 g | 18 g | 
                                        
                        | Metzgerschinken | 38 | 51 kcal | 134 kcal | 1 g | 19 g | 6 g | 
                                        
                        | Hühnerfrikasse | 450 | 396 kcal | 88 kcal | 5.5 g | 8.8 g | 3.4 g | 
                                        
                        | Dinkel Flakes | 30 | 108 kcal | 359 kcal | 71 g | 13 g | 2.6 g | 
                                        
                        | AquaMia | 1000 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Finnbrötchen | 65 | 145 kcal | 223 kcal | 46.6 g | 6.8 g | 1 g | 
                                        
                        | kräuterquark | 100 | 140 kcal | 140 kcal | 3.6 g | 8.5 g | 10.1 g | 
                                        
                        | Himbeeren | 75 | 21 kcal | 28 kcal | 5 g | 1.4 g | 0.3 g | 
                                        
                        | Fitnessbrot | 72 | 124 kcal | 172 kcal | 33 g | 6 g | 1.8 g | 
                                        
                        | Tomatensoße | 100 | 101 kcal | 101 kcal | 13.7 g | 2.1 g | 4.2 g | 
                                        
                        | Saint Albray | 30 | 113 kcal | 378 kcal | 1 g | 17 g | 34 g | 
                                        
                        | Dinkel-Flakes | 30 | 108 kcal | 359 kcal | 71 g | 13 g | 2.6 g | 
                                        
                        | ja! Spaghetti | 200 | 716 kcal | 358 kcal | 73 g | 12 g | 73 g | 
                                        
                        | Toasties (Roggen) | 65 | 146 kcal | 224 kcal | 45.8 g | 7.2 g | 1.3 g | 
                                        
                        | Joghurt 0,3% | 150 | 57 kcal | 38 kcal | 4.2 g | 3.5 g | 0.3 g | 
                                        
                        | Dinkel Reis | 100 | 329 kcal | 329 kcal | 65 g | 11.6 g | 2.5 g | 
                                        
                        | Beerenmischung | 150 | 58 kcal | 39 kcal | 7.8 g | 1 g | 0.4 g | 
                                        
                        | Weizenvollkornmehl | 50 | 154 kcal | 307 kcal | 60.9 g | 11.2 g | 2.1 g | 
                                        
                        | Lasagne | 400 | 600 kcal | 150 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Spaghetti Eis | 95 | 186 kcal | 196 kcal | 28.5 g | 2.6 g | 8 g | 
                                        
                        | getrocknete Tomaten | 50 | 62 kcal | 123 kcal | 24 g | 6.9 g | 1.1 g | 
                                        
                        | Krusti-Brötchen | 105 | 249 kcal | 237 kcal | 48.3 g | 8.3 g | 1.2 g | 
                                        
                        | 1_Fruchtige Bärchen | 50 | 165 kcal | 330 kcal | 74 g | 6.4 g | 0.2 g | 
                                        
                        | Puten-Kasseler (Rewe) | 100 | 93 kcal | 93 kcal | 1 g | 20 g | 1 g | 
                                        
                        | Puten-Kasseler (Bernhard Matthews) | 100 | 93 kcal | 93 kcal | 1 g | 20 g | 1 g | 
                                        
                        | Gyros Reispfanne | 250 | 278 kcal | 111 kcal | 15 g | 6 g | 3 g | 
                                        
                        | Apfel-Sanddornmus | 360 | 324 kcal | 90 kcal | 19 g | 0.5 g | 1 g | 
                                        
                        | Apfel-Mangomark | 360 | 227 kcal | 63 kcal | 13.5 g | 0.5 g | 0.6 g | 
                                        
                        | Joghurt Dressing fettreduziert | 90 | 86 kcal | 95 kcal | 7.3 g | 2.2 g | 6.2 g | 
                                        
                        | Spinat Ricotta Tortelloni | 250 | 562 kcal | 225 kcal | 35.4 g | 7.9 g | 5.7 g | 
                                        
                        | Tomaten Basilikum Sauce | 186 | 232 kcal | 125 kcal | 7.9 g | 2 g | 9.5 g | 
                                        
                        | Joghurt Dressing light | 50 | 48 kcal | 95 kcal | 7.3 g | 2.2 g | 6.2 g | 
                                        
                        | Vollkornbrot mit Dinkel | 45 | 90 kcal | 200 kcal | 38 g | 8 g | 1.8 g | 
                                        
                        | Mini Smoothies Eis | 40 | 43 kcal | 108 kcal | 26.6 g | 0.2 g | 0.1 g | 
                                        
                        | Blattspinat | 225 | 47 kcal | 21 kcal | 2 g | 2 g | 0.5 g | 
                                        
                        | Joghurt Dressdin | 90 | 203 kcal | 226 kcal | 7.9 g | 2 g | 19.6 g | 
                                        
                        | Chili con Carne | 350 | 318 kcal | 91 kcal | 11.3 g | 5.7 g | 2.5 g | 
                                        
                        | Hähnchenkeule roh ohne Haut | 100 | 120 kcal | 120 kcal | 0 g | 20.13 g | 3.81 g | 
                                        
                        | Garnelen | 90 | 97 kcal | 108 kcal | 0 g | 24 g | 1.1 g | 
                                        
                        | Zuckerschoten | 100 | 32 kcal | 32 kcal | 0 g | 0 g | 0.1 g | 
                                        
                        | Pomelo frisch | 100 | 38 kcal | 38 kcal | 9.62 g | 0.76 g | 0.04 g | 
                                        
                        | Aprikosen, getrocknet | 100 | 216 kcal | 216 kcal | 47.9 g | 5 g | 0.5 g | 
                                        
                        | Hähnchen streifen | 125 | 191 kcal | 153 kcal | 2 g | 25 g | 5 g | 
                                        
                        | Cranberries, getrocknet | 100 | 251 kcal | 251 kcal | 60 g | 1.1 g | 0.7 g | 
                                        
                        | Joghurt mild Himbeere | 150 | 102 kcal | 68 kcal | 13 g | 3.8 g | 0.1 g | 
                                        
                        | JA- Chester Scheiben | 25 | 68 kcal | 274 kcal | 4 g | 15 g | 22 g | 
                                        
                        | Tomatensaft | 250 | 40 kcal | 16 kcal | 2.9 g | 0.8 g | 0.04 g | 
                                        
                        | JA- Chester Scheiben | 25 | 68 kcal | 274 kcal | 4 g | 15 g | 22 g | 
                                        
                        | Tortellini Spinat-Ricotta | 250 | 432 kcal | 173 kcal | 29 g | 7.5 g | 3 g | 
                                        
                        | Cordon Bleu Mini | 200 | 594 kcal | 297 kcal | 14.1 g | 13 g | 20.9 g | 
                                        
                        | Backbrötchen | 60 | 151 kcal | 251 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Rewe Dinkel Butterkeks | 50 | 234 kcal | 467 kcal | 72 g | 6.6 g | 17 g | 
                                        
                        | Rote Pfefferronen | 10 | 17 kcal | 168 kcal | 3.6 g | 6.3 g | 14.3 g | 
                                        
                        | Fisch Frikadelle | 62 | 93 kcal | 150 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Rote Pfefferronen | 10 | 17 kcal | 168 kcal | 3.6 g | 6.3 g | 14.3 g | 
                                        
                        | Schoko Müsli | 50 | 198 kcal | 396 kcal | 62 g | 10 g | 12 g | 
                                        
                        | Putensteak Paprika Joghurt | 337 | 388 kcal | 115 kcal | 2 g | 20 g | 3 g | 
                                        
                        | Reiswaffeln Schoko | 100 | 496 kcal | 496 kcal | 62.4 g | 7 g | 24.3 g | 
                                        
                        | Joghurt Dressing fettreduziert | 100 | 95 kcal | 95 kcal | 7.3 g | 2.2 g | 6.2 g | 
                                        
                        | American Dressing | 100 | 338 kcal | 338 kcal | 9 g | 1 g | 33 g | 
                                        
                        | Butter Brioche | 100 | 377 kcal | 377 kcal | 57.4 g | 7.3 g | 12.3 g | 
                                        
                        | Hähnchen süss sauer mit Reis | 350 | 430 kcal | 123 kcal | 15.3 g | 6.8 g | 3.8 g | 
                                        
                        | Schoko Knusper Müsli | 50 | 219 kcal | 438 kcal | 67 g | 8.8 g | 15 g | 
                                        
                        | Mehrkornbrötchen | 70 | 105 kcal | 150 kcal | 0 g | 0 g | 1 g |