| Tunfisch ohne Öl | 56 | 60 kcal | 107 kcal | 0 g | 25 g | 0.8 g | 
                                        
                        | Fleischspieße | 180 | 196 kcal | 109 kcal | 2 g | 14 g | 5 g | 
                                        
                        | Fleisch Tortellini | 250 | 560 kcal | 224 kcal | 30.2 g | 9 g | 7.5 g | 
                                        
                        | Fitness Gebäck | 50 | 249 kcal | 498 kcal | 45.4 g | 13.8 g | 24 g | 
                                        
                        | Sushi | 180 | 270 kcal | 150 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Brokolie | 300 | 69 kcal | 23 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Wurst, Rewe, Kernschinken | 20 | 51 kcal | 256 kcal | 0.3 g | 25.1 g | 17.2 g | 
                                        
                        | Bio Leberwurst | 20 | 61 kcal | 305 kcal | 1.5 g | 15 g | 26.5 g | 
                                        
                        | Roggenvollkornbrot | 45 | 72 kcal | 159 kcal | 32.2 g | 4.8 g | 1.2 g | 
                                        
                        | Fruchtjoghurt 0,1% | 150 | 103 kcal | 69 kcal | 13 g | 3.8 g | 0.1 g | 
                                        
                        | Joghurt Rewe 0,1% | 150 | 102 kcal | 68 kcal | 13 g | 3.8 g | 0.1 g | 
                                        
                        | Roggenvollkornbrot mit Dinkel | 44 | 88 kcal | 200 kcal | 38 g | 8 g | 1.8 g | 
                                        
                        | Krausalat | 400 | 356 kcal | 89 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Honey Smacks | 100 | 383 kcal | 383 kcal | 84 g | 7.8 g | 1.7 g | 
                                        
                        | knoblauchdressing | 50 | 193 kcal | 386 kcal | 5 g | 1 g | 40 g | 
                                        
                        | frühlingsrolle rewe | 150 | 214 kcal | 143 kcal | 22.4 g | 3.8 g | 4.2 g | 
                                        
                        | Eis Domino | 54 | 150 kcal | 278 kcal | 25.1 g | 3.1 g | 18.4 g | 
                                        
                        | joghurtdressing | 40 | 38 kcal | 95 kcal | 7.3 g | 2.2 g | 6.2 g | 
                                        
                        | Fruchtaufstrich Erdbeer | 11 | 19 kcal | 174 kcal | 41.5 g | 0.8 g | 0.2 g | 
                                        
                        | Tortenboden | 25 | 85 kcal | 339 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Wildlachsfilet | 125 | 125 kcal | 100 kcal | 0.8 g | 21.8 g | 1.5 g | 
                                        
                        | Eis, Rewe, Crispy Cones Haselnuss | 120 | 179 kcal | 149 kcal | 17.8 g | 2 g | 7.8 g | 
                                        
                        | sellerie (steht nicht da salat) | 650 | 214 kcal | 33 kcal | 6.4 g | 0.9 g | 0.2 g | 
                                        
                        | Schoko-Müsli | 50 | 182 kcal | 363 kcal | 63 g | 11.2 g | 7.3 g | 
                                        
                        | Multivitaminsaft | 300 | 132 kcal | 44 kcal | 10.4 g | 0.4 g | 0.1 g | 
                                        
                        | Kirsch-Bananen-Saft | 250 | 132 kcal | 53 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Süsses Eis Milky Sticks | 22 | 31 kcal | 141 kcal | 24 g | 4 g | 3.2 g | 
                                        
                        | Süsses Honig-Waffeln | 29 | 128 kcal | 442 kcal | 67.3 g | 4.1 g | 17.4 g | 
                                        
                        | Bio Blumenkohl | 150 | 26 kcal | 17 kcal | 2.7 g | 1.2 g | 0.1 g | 
                                        
                        | Bio Finn-Brötchen | 65 | 159 kcal | 244.6 kcal | 49.4 g | 0 g | 0 g | 
                                        
                        | Eis Königsrolle Familienpackung | 200 | 218 kcal | 109 kcal | 15 g | 1.7 g | 4.7 g | 
                                        
                        | Reiswaffel mit Vollmilchschokolade | 15 | 74 kcal | 496 kcal | 62.4 g | 7 g | 24.3 g | 
                                        
                        | Asiatische Gemüsepfanne | 300 | 69 kcal | 23 kcal | 3.1 g | 1.6 g | 0.5 g | 
                                        
                        | Bratwurst fettreduziert | 60 | 142 kcal | 236 kcal | 2 g | 14 g | 19 g | 
                                        
                        | Tomaten halbgetrocknet | 50 | 90 kcal | 180 kcal | 12.5 g | 3.8 g | 12.8 g | 
                                        
                        | Cappelletti Funghi | 250 | 555 kcal | 222 kcal | 36.2 g | 8.3 g | 4.9 g | 
                                        
                        | Rotbarsch Filet | 400 | 364 kcal | 91 kcal | 0 g | 16.1 g | 3 g | 
                                        
                        | Frühlingsrollen Mini | 20 | 50 kcal | 250 kcal | 32 g | 3 g | 12 g | 
                                        
                        | Suppe Dose Reistopf mit Fleischklößchen | 200 | 156 kcal | 78 kcal | 9 g | 2.8 g | 3.4 g | 
                                        
                        | Joghurt mild 0,3 | 150 | 51 kcal | 34 kcal | 4.2 g | 3.5 g | 0.3 g | 
                                        
                        | nackenkotelett mariniert | 100 | 238 kcal | 238 kcal | 1 g | 18 g | 18 g | 
                                        
                        | Champignons ganze Köpfe | 115 | 17 kcal | 15 kcal | 0.6 g | 2.3 g | 0.5 g | 
                                        
                        | Tortilla | 40 | 134 kcal | 335 kcal | 54.2 g | 9.3 g | 9 g | 
                                        
                        | Joghurtdressing leicht | 90 | 86 kcal | 95 kcal | 7.3 g | 2.2 g | 6.2 g | 
                                        
                        | Dosenmandarinen | 100 | 69 kcal | 69 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Kirschsaft | 125 | 62 kcal | 50 kcal | 12 g | 0.1 g | 0.1 g | 
                                        
                        | Fertigprodukte Pizza Prezioso Pomodori e Rucula | 330 | 617 kcal | 187 kcal | 25 g | 6 g | 7 g | 
                                        
                        | Fettarme Milch 0,3% | 250 | 90 kcal | 36 kcal | 4.8 g | 3.4 g | 0.3 g | 
                                        
                        | Getränke Saft Apfelsaft Direkt | 200 | 88 kcal | 44 kcal | 10.6 g | 0.1 g | 0.1 g | 
                                        
                        | Frischkäse | 10 | 26 kcal | 258 kcal | 2.9 g | 6.4 g | 24.5 g | 
                                        
                        | gnocchi mit tom-mozz | 125 | 211 kcal | 169 kcal | 27 g | 5 g | 4 g | 
                                        
                        | Rostbratwurst | 60 | 141 kcal | 235 kcal | 2 g | 14 g | 19 g | 
                                        
                        | Hähnchenbrustfilet Paprika | 150 | 167 kcal | 111 kcal | 2 g | 19 g | 3 g | 
                                        
                        | 0,1% Joghurt mild | 150 | 102 kcal | 68 kcal | 13 g | 3.8 g | 0.1 g | 
                                        
                        | Joghurt mild Mango | 250 | 252 kcal | 101 kcal | 15 g | 3.3 g | 2.6 g | 
                                        
                        | Tatar | 90 | 116 kcal | 129 kcal | 0 g | 21 g | 50 g | 
                                        
                        | Raspelkäse | 30 | 79 kcal | 263 kcal | 2.4 g | 27.3 g | 16 g | 
                                        
                        | Teewurst fettreduziert | 15 | 44 kcal | 294 kcal | 1 g | 14 g | 26 g | 
                                        
                        | Reibekäse 16% | 50 | 132 kcal | 263 kcal | 2.4 g | 27.3 g | 16 g | 
                                        
                        | Kloßteig | 375 | 371 kcal | 99 kcal | 23 g | 1.6 g | 0.1 g | 
                                        
                        | Vollkorn-Reis | 100 | 349 kcal | 349 kcal | 74 g | 6.9 g | 2.8 g | 
                                        
                        | Spaghetti-Eis | 200 | 338 kcal | 169 kcal | 18.5 g | 2.5 g | 9.4 g | 
                                        
                        | Fleisch Schinkenspeck | 9 | 17 kcal | 186 kcal | 1 g | 23 g | 10 g | 
                                        
                        | Süsses Chips Apfelchips | 50 | 186 kcal | 371 kcal | 90.5 g | 1 g | 0.5 g | 
                                        
                        | Getreide Müsli Dinkel Pops | 30 | 111 kcal | 369 kcal | 76.9 g | 10.5 g | 2.1 g | 
                                        
                        | joghurt 0,1 | 150 | 46 kcal | 31 kcal | 4.2 g | 3.4 g | 0.1 g | 
                                        
                        | Speisequark | 100 | 64 kcal | 64 kcal | 3.2 g | 12 g | 0.3 g | 
                                        
                        | Tomaten-Basilikum-Sauce | 200 | 250 kcal | 125 kcal | 7.9 g | 2 g | 9.5 g | 
                                        
                        | Frühlingsrolle | 150 | 216 kcal | 144 kcal | 22.4 g | 3.8 g | 4.2 g | 
                                        
                        | Fleisch Putenbrust | 15 | 16 kcal | 106 kcal | 1 g | 22 g | 1.5 g | 
                                        
                        | Cordon Bleau TK | 200 | 522 kcal | 261 kcal | 8.9 g | 20.1 g | 16.1 g | 
                                        
                        | Süsses Negerküsse Grabower Küßchen zuckerfrei | 15 | 36 kcal | 239 kcal | 54 g | 4 g | 9.3 g | 
                                        
                        | Hackfleisch | 90 | 234 kcal | 260 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Reibekäse 16% | 30 | 79 kcal | 263 kcal | 2.4 g | 27.3 g | 16 g | 
                                        
                        | American Dressing | 100 | 338 kcal | 338 kcal | 9 g | 1 g | 33 g | 
                                        
                        | 19Hähnchenleber | 100 | 136 kcal | 136 kcal | 1.2 g | 22.1 g | 4.7 g | 
                                        
                        | Joghurt Mild Erdbeere | 150 | 102 kcal | 68 kcal | 13 g | 3.8 g | 0.1 g | 
                                        
                        | 15Spinat | 100 | 45 kcal | 45 kcal | 3.2 g | 1.7 g | 2.8 g | 
                                        
                        | Konfitüre extra Himbeer | 20 | 51 kcal | 253 kcal | 61 g | 0.7 g | 0.2 g | 
                                        
                        | Fruchtjoghurt 0,1 | 150 | 102 kcal | 68 kcal | 13 g | 3.8 g | 0.1 g | 
                                        
                        | Tomaten-Mozarella Cappelletti | 125 | 275 kcal | 220 kcal | 32.4 g | 8.1 g | 6.4 g | 
                                        
                        | Tomaten-Basilikum-Sauce | 100 | 125 kcal | 125 kcal | 9.5 g | 7.9 g | 0 g | 
                                        
                        | Tomaten-Basilikum-Sauce | 100 | 125 kcal | 125 kcal | 9.5 g | 7.9 g | 0 g | 
                                        
                        | Hamburgerbrötchen | 50 | 136 kcal | 272 kcal | 51 g | 8 g | 4 g | 
                                        
                        | Gemüse (Blumenkohl, TK, Bio) | 150 | 26 kcal | 17 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Bio Reiswaffeln | 16 | 64 kcal | 397 kcal | 83 g | 8.3 g | 3.5 g | 
                                        
                        | Fleischkäse | 70 | 201 kcal | 287 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Dinkel-Flakes | 44 | 158 kcal | 359 kcal | 71 g | 13 g | 2.6 g | 
                                        
                        | Vollkorntoast | 36 | 87 kcal | 242 kcal | 44.7 g | 8.2 g | 3.4 g | 
                                        
                        | Joghurt Dressing fettreduziert | 90 | 86 kcal | 95 kcal | 7.3 g | 2.2 g | 6.2 g | 
                                        
                        | gemüse minis | 15 | 19 kcal | 124 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Brot, Rewe, Bio Roggenvollkornbrot | 65 | 98 kcal | 151 kcal | 29.8 g | 5 g | 1.3 g | 
                                        
                        | Chicken Curry | 350 | 556 kcal | 159 kcal | 14 g | 7.4 g | 8.1 g | 
                                        
                        | Mahlzeit (Kartoffelpuffer) | 60 | 60 kcal | 100 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Apfel | 100 | 60 kcal | 60 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Pflaume | 100 | 50 kcal | 50 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Rahmspinat | 450 | 202 kcal | 45 kcal | 3.2 g | 1.7 g | 2.8 g | 
                                        
                        | Erdnussbutter Bio | 25 | 152 kcal | 609 kcal | 8.9 g | 26.1 g | 52.1 g | 
                                        
                        | Konfitüre - Quittengelee (Rewe) | 5 | 12 kcal | 250 kcal | 61 g | 0.2 g | 0.3 g | 
                                        
                        | Schinkenwürfel | 30 | 34 kcal | 114 kcal | 1 g | 23 g | 2 g |