|
Gemüsesuppe
|
300 |
108 kcal |
36 kcal |
0 g |
0 g |
0 g |
|
Bratkartoffeln
|
100 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
SteffisEssen
|
34 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Rooibushtee mit Milch
|
15 |
16 kcal |
109 kcal |
10.8 g |
0 g |
4 g |
|
Feldsalat mit Avocado, ohne Fleisch
|
200 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Ofenkartoffeln rosmarin
|
300 |
576 kcal |
192 kcal |
0 g |
0 g |
0 g |
|
kräuterquark
|
250 |
210 kcal |
84 kcal |
0 g |
0 g |
0 g |
|
Ofenkartoffeln rosmarin
|
300 |
576 kcal |
192 kcal |
0 g |
0 g |
0 g |
|
kräuterquark
|
250 |
210 kcal |
84 kcal |
0 g |
0 g |
0 g |
|
Smoothie
|
500 |
1930 kcal |
386 kcal |
0 g |
0 g |
0 g |
|
Latte Macchiato Büro 1,5%
|
100 |
47 kcal |
47 kcal |
0 g |
0 g |
1.5 g |
|
Latte Macchiato Büro 3,5
|
100 |
64 kcal |
64 kcal |
0 g |
0 g |
3.5 g |
|
Wasser mit gemschmack
|
1500 |
195 kcal |
13 kcal |
3.1 g |
0 g |
0 g |
|
rote beete carpacio
|
100 |
143 kcal |
143 kcal |
0 g |
0 g |
0 g |
|
rote beete carpacio
|
100 |
143 kcal |
143 kcal |
0 g |
0 g |
0 g |
|
Pfirsichmarmelade
|
30 |
50 kcal |
165 kcal |
0 g |
0 g |
0 g |
|
Frischgepresster Obstsaft
|
300 |
144 kcal |
48 kcal |
0 g |
0 g |
0 g |
|
Trinkjoghurt 0,1 % Fett
|
150 |
70 kcal |
47 kcal |
7.7 g |
3.3 g |
0.1 g |
|
Orangensaft m. Fruchtfleisch
|
150 |
62 kcal |
41.5 kcal |
8.7 g |
0.68 g |
0.08 g |
|
Basmati-Reis
|
120 |
420 kcal |
350 kcal |
80 g |
7 g |
1 g |
|
Manderinen Kefir Torte
|
200 |
160 kcal |
80 kcal |
13.5 g |
2.5 g |
1 g |
|
kaninchen mit weiswein
|
295 |
484 kcal |
164 kcal |
0 g |
0 g |
12 g |
|
Soße zum Braten
|
250 |
82 kcal |
33 kcal |
6 g |
1 g |
1 g |
|
Vollkornmüsli Trauben Nuss
|
100 |
347 kcal |
347 kcal |
54.1 g |
11 g |
9.6 g |
|
Milch Die Leichte
|
200 |
72 kcal |
36 kcal |
5 g |
3.4 g |
0.3 g |
|
Mais
|
285 |
251 kcal |
88 kcal |
17.5 g |
2.1 g |
1.1 g |
|
Schlemmerfilet
|
400 |
484 kcal |
121 kcal |
6 g |
13 g |
5 g |
|
Buttergemuese
|
300 |
303 kcal |
101 kcal |
10.4 g |
2.3 g |
5.6 g |
|
Knusperfilet mit Spinat
|
200 |
390 kcal |
195 kcal |
18 g |
9.6 g |
9.4 g |
|
Ananastraum
|
250 |
472 kcal |
189 kcal |
0 g |
0 g |
10 g |
|
Griesbrei
|
200 |
208 kcal |
104 kcal |
0 g |
0 g |
3.7 g |
|
Makkaroni-Auflauf
|
100 |
800 kcal |
800 kcal |
51 g |
43 g |
54 g |
|
Beef Wok
|
100 |
700 kcal |
700 kcal |
38 g |
54 g |
34 g |
|
Omlette mit Egg subst
|
240 |
120 kcal |
50 kcal |
1.5 g |
10 g |
0 g |
|
roasted vegetables
|
100 |
75 kcal |
75 kcal |
12 g |
3 g |
2 g |
|
Black bean hummus
|
100 |
163 kcal |
163 kcal |
25 g |
10 g |
3 g |
|
Cappucino H-Milch fettarm
|
250 |
160 kcal |
64 kcal |
0 g |
0 g |
0 g |
|
Champignons gebraten
|
100 |
22 kcal |
22 kcal |
0 g |
0 g |
0 g |
|
Aldi Iso Light
|
500 |
450 kcal |
90 kcal |
0 g |
0 g |
0 g |
|
Gin Tonic
|
100 |
75 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
Tee mit Milch und Zucker
|
100 |
10 kcal |
10 kcal |
0 g |
0 g |
0 g |
|
Boeuf Stroganov
|
300 |
555 kcal |
185 kcal |
0 g |
0 g |
0 g |
|
Sardinen in Öl
|
100 |
211 kcal |
211 kcal |
0 g |
0 g |
0 g |
|
Fastensuppe
|
1000 |
25 kcal |
2.5 kcal |
0 g |
0 g |
0 g |
|
Asiatische Gemüsepfanne mit Putenbrust
|
250 |
510 kcal |
204 kcal |
16.9 g |
31 g |
3.7 g |
|
Apfel-Zimt-Muffin
|
1 |
1 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Cannelloni mit Tomaten
|
150 |
471 kcal |
314 kcal |
32 g |
19 g |
11 g |
|
Karotten-Orangen-Suppe
|
250 |
288 kcal |
115 kcal |
0 g |
0 g |
0 g |
|
Kartoffeltaschen mit Emmentaler
|
300 |
534 kcal |
178 kcal |
0 g |
0 g |
0 g |
|
Fischgericht nach Rezept
|
100 |
480 kcal |
480 kcal |
0 g |
0 g |
0 g |
|
Quark mit Beeren
|
200 |
146 kcal |
73 kcal |
7 g |
7 g |
1.5 g |
|
Truthansteak mit Pilzsauce
|
100 |
284 kcal |
284 kcal |
0 g |
0 g |
0 g |
|
Truthansteak mit Pilzsauce
|
100 |
284 kcal |
284 kcal |
0 g |
0 g |
0 g |
|
Milchkaffee/Cappucino
|
150 |
24 kcal |
16 kcal |
1.7 g |
1.2 g |
0.5 g |
|
Nippon
|
50 |
269 kcal |
538 kcal |
0 g |
0 g |
31.4 g |
|
Legere Liptauer
|
20 |
33 kcal |
166 kcal |
5 g |
5 g |
14 g |
|
Wok
|
1000 |
1040 kcal |
103.99 kcal |
0 g |
0 g |
0 g |
|
Toast+Butter+Marmelade
|
30 |
162 kcal |
540 kcal |
0 g |
0 g |
0 g |
|
Kaffee+2Milch+2Zucker
|
100 |
64 kcal |
64 kcal |
0 g |
0 g |
0 g |
|
börek
|
150 |
300 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Fetakäse auf Salat
|
100 |
444 kcal |
444 kcal |
30 g |
11 g |
20 g |
|
Kartoffelbrei
|
100 |
80 kcal |
80 kcal |
0 g |
0 g |
0 g |
|
Kase Spatzle
|
320 |
691 kcal |
216 kcal |
25.4 g |
8.2 g |
8.3 g |
|
Bandnudeln mit Gemüsestreifen
|
100 |
395 kcal |
395 kcal |
53 g |
22 g |
7 g |
|
Bunte Pfanne
|
300 |
861 kcal |
287 kcal |
0 g |
0 g |
4.2 g |
|
büfett
|
100 |
200 kcal |
200 kcal |
20 g |
30 g |
20 g |
|
Ingwermüsli mit Banane
|
100 |
265 kcal |
265 kcal |
43 g |
8 g |
5.9 g |
|
Porridge klein
|
100 |
153 kcal |
152.9 kcal |
0 g |
0 g |
3.72 g |
|
Reste
|
500 |
550 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Feine Kräuter "Légère mit Joghurt"
|
200 |
324 kcal |
162 kcal |
4 g |
5 g |
14 g |
|
Handkäsecrem
|
100 |
46 kcal |
46 kcal |
2.1 g |
10 g |
0.3 g |
|
Molke
|
200 |
70 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Überbackenes Gemüse
|
300 |
906 kcal |
302 kcal |
14.2 g |
26.5 g |
14.7 g |
|
Gemüsebrühe
|
250 |
294 kcal |
117.5 kcal |
0 g |
0 g |
1.8 g |
|
Graupen, gekocht m. Zwiebel u. Öl
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Rucola-Salat mit Tomaten
|
200 |
240 kcal |
120 kcal |
4 g |
6 g |
20 g |
|
Kaffee
|
1 |
1 kcal |
57 kcal |
0 g |
0 g |
0 g |
|
broccoliauflauf
|
300 |
250 kcal |
83.3 kcal |
3.5 g |
3 g |
3 g |
|
Weizenbrot
|
45 |
97 kcal |
215 kcal |
44.1 g |
7.5 g |
1 g |
|
Jogurth- Frischkäse- kuchen
|
100 |
195 kcal |
195 kcal |
0 g |
0 g |
0 g |
|
Linsensuppe
|
350 |
371 kcal |
106 kcal |
0 g |
0 g |
2.4 g |
|
hackfleischpfanne
|
100 |
359 kcal |
359 kcal |
8.41 g |
0 g |
19.3 g |
|
hackfleischpfanne
|
100 |
359 kcal |
359 kcal |
8.41 g |
0 g |
19.3 g |
|
sauerkrautpuffer
|
240 |
192 kcal |
80 kcal |
35.5 g |
0 g |
0.264 g |
|
Blattsalate mit Hänchenbrust
|
300 |
260 kcal |
86.6 kcal |
0.6 g |
4.6 g |
6.6 g |
|
Apfel-Nuss Auflauf
|
100 |
252 kcal |
252 kcal |
24.8 g |
7.8 g |
14 g |
|
Apfel-Nuss Auflauf
|
100 |
253 kcal |
253 kcal |
24.8 g |
7.8 g |
14 g |
|
Gnocchi aus dem Ofen
|
300 |
498 kcal |
166 kcal |
22 g |
6.36 g |
6 g |
|
Pflaumenklöße
|
200 |
110 kcal |
55 kcal |
0 g |
0 g |
0 g |
|
Tiramissu
|
125 |
310 kcal |
248 kcal |
0 g |
0 g |
0 g |
|
Nudelpfanne mit Feta und Brokkoli
|
300 |
525 kcal |
175 kcal |
6 g |
14 g |
4 g |
|
Johannisbeer schwarz
|
30 |
6 kcal |
19 kcal |
0 g |
0 g |
0 g |
|
Nudeln in Brocolie
|
146 |
153 kcal |
105 kcal |
15 g |
3 g |
3 g |
|
Cocktail süß
|
200 |
370 kcal |
185 kcal |
0 g |
0 g |
0 g |
|
Weißwurst
|
125 |
361 kcal |
289 kcal |
0 g |
0 g |
25.47 g |
|
Salat selber
|
100 |
73 kcal |
73.21 kcal |
10.34 g |
25.82 g |
6.88 g |
|
Eiweiß
|
1 |
0 kcal |
17 kcal |
0 g |
0 g |
0 g |
|
Mousse au chocolat
|
100 |
181 kcal |
181 kcal |
0 g |
0 g |
0 g |
|
Dany Sahne
|
100 |
138 kcal |
138 kcal |
0 g |
0 g |
0 g |
|
Pizza
|
500 |
4250 kcal |
850 kcal |
0 g |
0 g |
0 g |