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Kalorientabelle des Herstellers Selbst gemacht

4203 Lebensmittel gefunden.
Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Leichter Geflügel-Döner 430 330 kcal 76.7 kcal 6.1 g 8.6 g 1.9 g
Ofensuppe a la Tina 400 420 kcal 105 kcal 8.851 g 4.853 g 5.172 g
Nudelauflauf mit Vollrahm 200 1332 kcal 666 kcal 0 g 0 g 0 g
Nudelaulauf m. Zwiebeln 200 666 kcal 333 kcal 0 g 0 g 0 g
Kaffee Baileys 100 186 kcal 186 kcal 0 g 0 g 0 g
Tomaten-Omelette 200 180 kcal 90 kcal 2 g 5 g 6 g
Obstsalat 300 210 kcal 70 kcal 14 g 2.6 g 0.5 g
Spinat-Tofu-Mozzarella Gratin 1750 1995 kcal 114 kcal 0 g 0 g 0 g
Milchreis 200 370 kcal 185 kcal 29.25 g 6.8 g 4.4 g
rotes Thai curry 100 120 kcal 120 kcal 10 g 8 g 5.3 g
Mandelcurry drittstärksten mit Tomatensalat 300 297 kcal 98.91 kcal 2.81 g 6.45 g 6.71 g
Hackpizza 400 409 kcal 102.31 kcal 3.6 g 10.82 g 4.97 g
Zucchetti-Lasagne 100 85 kcal 85 kcal 0 g 0 g 0 g
Halbes Brötchen mit Käse 100 150 kcal 150 kcal 20 g 5 g 5 g
Grünebohnen Suppe 260 358 kcal 137.8 kcal 11.7 g 6.5 g 7.8 g
Frittata 100 182 kcal 182 kcal 2.6 g 11.3 g 14 g
Kohlsuppe magische 250 50 kcal 20 kcal 3.9 g 1.3 g 0.2 g
Eierkuchen (selbstgemacht) 50 114 kcal 227 kcal 28 g 6 g 10 g
Bayern-Burger 330 480 kcal 145.5 kcal 9.7 g 6.1 g 9.1 g
Indisches Hähnchen 275 250 kcal 90.9 kcal 1.1 g 11.6 g 3.6 g
Würstchen-Wok 293 280 kcal 95.6 kcal 6.1 g 4.4 g 5.8 g
Putengeschnetzeltes auf Fladenbrot 295 240 kcal 81.4 kcal 8.5 g 6.8 g 2 g
Tofu-Ratatouille 100 92 kcal 92 kcal 0 g 0 g 0 g
Süsßkartoffelsuppe 200 240 kcal 120 kcal 10 g 2 g 7 g
Latte Macchiato 3,5% Milch ungesüßt 200 134 kcal 67 kcal 5.2 g 3.7 g 3.6 g
Nudeln mit Ziegenfrischkäsesauce 150 1096 kcal 731 kcal 72 g 17 g 40 g
Zucchini-Möhren-Puffer 300 213 kcal 71 kcal 5.3 g 3.6 g 4 g
Bunte Paprika mit saurer Sahne 300 138 kcal 46 kcal 7 g 2 g 2 g
Hähnchenbrust im Walnussmantel 210 273 kcal 130 kcal 0.4 g 23 g 4 g
Seelachsstreifen mit pfannengerührtem Lauch 640 544 kcal 85 kcal 3 g 7 g 5 g
Wodka-Tomaten Penne 250 762 kcal 305 kcal 0 g 0 g 0 g
Zwiebellauchsuppe mit Käsetalern 440 229 kcal 52 kcal 4 g 3 g 1.6 g
Kartoffel-Mozzarella Auflauf mit Birnen 100 127 kcal 127 kcal 0 g 0 g 0 g
Zucchini-Schinken-Lasagne 300 318 kcal 106 kcal 3 g 8 g 7 g
Erbsennudeln 400 560 kcal 140 kcal 15 g 6 g 3 g
Kritharakia-Salat 100 236 kcal 236 kcal 4.2 g 17 g 18.8 g
Bananen-Birnen-Smoothie 250 125 kcal 50 kcal 8.4 g 0.8 g 1.2 g
Soljanka 350 175 kcal 50 kcal 6 g 2 g 2 g
Belegtes Baguette 266 440 kcal 165.4 kcal 18.1 g 10.5 g 4.8 g
Sojamilchkaffee 400 320 kcal 80 kcal 5.1 g 6.5 g 3.6 g
Gefüllte Zucchini 100 250 kcal 250 kcal 12 g 17 g 15 g
Erdbeerroulade 150 316 kcal 211 kcal 41 g 5 g 3 g
Wraps mit Walnussarce 575 1363 kcal 237 kcal 5.61 g 5 g 21.65 g
Wraps mit Walnussfarce 575 1386 kcal 241 kcal 6 g 5.6 g 22.9 g
Rührei 100 198 kcal 198.1 kcal 0.4 g 7.7 g 18.7 g
Burrito beans beef 150 244 kcal 163 kcal 20 g 7 g 7 g
Kartoffelsalat 100 185 kcal 185 kcal 13.1 g 2.1 g 13.7 g
Polnische Kohlrouladen 300 633 kcal 211 kcal 19.5 g 10.2 g 10.6 g
Soljanka 500 460 kcal 92 kcal 4 g 4 g 4 g
Gänseschmalz 10 90 kcal 896 kcal 0 g 0 g 99.5 g
Putenschnitzel mit Zuckerschoten 325 380 kcal 116.9 kcal 4 g 10.8 g 6.2 g
Texmex-Hörnchen 112.5 266 kcal 236 kcal 16 g 11.6 g 14.2 g
Wurstspätzle 202.5 386 kcal 190.6 kcal 30.8 g 4.4 g 5.5 g
Bratfisch 290 179 kcal 61.7 kcal 5.3 g 5.7 g 1.9 g
Hot-dog-Wrap 181 436 kcal 241 kcal 19.4 g 7.2 g 14.2 g
Schnitzel auf Currygemüse 440 343 kcal 77.9 kcal 1.8 g 9.1 g 3.9 g
Tortilla-Pizza 182.5 350 kcal 191.7 kcal 15.3 g 10.9 g 9.3 g
Seelachsfilet mit Senfsoße 550 390 kcal 70.9 kcal 7.5 g 6.4 g 1.5 g
Schnitzel-Sandwich 275 340 kcal 123.6 kcal 15.3 g 9.1 g 2.9 g
Oopsie 35 19 kcal 55 kcal 1.25 g 6 g 3.4 g
Spätzle-Filet-Pfanne 363 450 kcal 124 kcal 3.6 g 10.7 g 6.9 g
Überbackenes Croque 390 310 kcal 79.5 kcal 9.7 g 5.6 g 1.8 g
Paprika-Seelachs-Suppe 670 342 kcal 51 kcal 2.7 g 3.9 g 2.7 g
Hähnchenbrust im Backpapier 150 100 180 kcal 180 kcal 1.3 g 35.8 g 3 g
Salat Tomate Gurke Paprika Zwiebel mit Soße 500 200 kcal 40 kcal 3.8 g 0.9 g 2.1 g
Putenröllchen 459 375 kcal 81.7 kcal 1.9 g 11 g 3.1 g
Fischfilet mit Nuss-Spätzle 525 364 kcal 69.3 kcal 3.9 g 7.4 g 2.7 g
Wraps mit saftigem Putengeschnetzeltem 333 380 kcal 114.1 kcal 9.9 g 8.4 g 4.2 g
Mini-Pizza 45 120 kcal 266.6 kcal 17.7 g 13.3 g 15.5 g
Penne mit Paprika-Hack-Soße 610 480 kcal 78.7 kcal 8.8 g 6.4 g 1.9 g
Curry-Gulasch 569 440 kcal 77.3 kcal 2.1 g 7.7 g 4.2 g
Tiroler Puten-Gröstl 475 360 kcal 75.8 kcal 8.4 g 7.6 g 1.1 g
Bulletproof Coffee 267 142 kcal 53 kcal 0.3 g 0.18 g 5.7 g
Fischstäbchen-Pita 246 415 kcal 168.7 kcal 16.2 g 6.9 g 8.1 g
Nudel-Pfanne mit Rindfleischstreifen 325 470 kcal 144.6 kcal 18.5 g 11.1 g 3.1 g
Zitronensaftkur 300 93 kcal 31 kcal 7 g 0.1 g 0.1 g
Schichtsalat/Partysalat 100 184 kcal 184.21 kcal 7.4 g 5.2 g 18.5 g
Cheeseburger 330 450 kcal 136.4 kcal 10.9 g 10.6 g 5.2 g
Gurkensuppe (kalt) 300 639 kcal 213 kcal 16.2 g 3.7 g 14.4 g
Eingelegte weisse Bohnen a la Pe 100 662 kcal 662 kcal 25 g 10.4 g 53 g
Snickers Praline LCHF 13 82 kcal 628 kcal 17 g 19 g 45 g
Weiße Schokoladeherzen LCHF mit Kokosöl 7 65 kcal 931 kcal 21.4 g 4.3 g 95.7 g
Weiße Schokolade LCHF mit Kakaobutter 7 50 kcal 717 kcal 14 g 2.9 g 74 g
Bulletproof Coffee 437 g 437 351 kcal 80.41 kcal 0.27 g 0.18 g 8.74 g
Flohsamenbrot 100 139 kcal 139 kcal 5 g 17.9 g 4.8 g
Italienische Tomatensoße LCHF 100 84 kcal 84.5 kcal 3.1 g 1.2 g 5.6 g
Blumenkohlfrikadellen 61.5 158 kcal 257 kcal 3.9 g 10 g 23 g
Blumenkohlsuppe ohne Sahne 200 24 kcal 11.9 kcal 1.3 g 1.4 g 0.15 g
Blumenkohlsuppe 100 24 kcal 24 kcal 1 g 1 g 1 g
Frikadelle Rinderhackfleisch 30 34 kcal 113 kcal 5.4 g 16.3 g 3 g
Apfelsaft, frisch gepresst 150 72 kcal 48 kcal 11.3 g 0.1 g 0.1 g
Karottensaft, frisch gepresst 120 26 kcal 22 kcal 4.8 g 0.6 g 0 g
Ananassaft, frisch gepresst 150 88 kcal 59 kcal 12.4 g 0.5 g 0.2 g
Reis, Bohnen, Hackfleisch 400 1764 kcal 441 kcal 37.5 g 31 g 14.4 g
Rösti 260 328 kcal 126 kcal 13.3 g 2.4 g 6.9 g
Kuchen 125 449 kcal 359 kcal 41 g 6.9 g 18.9 g
Punsch 20 75 kcal 375 kcal 95 g 0 g 0 g
Johannisbeersaft 20 7 kcal 33 kcal 8 g 0 g 0 g
Engadiner Nusstorte 140 798 kcal 570 kcal 54 g 7 g 35 g
Engadiner Nusstorte 140 798 kcal 570 kcal 54 g 7 g 35 g
© 1999-2025 - Dr. Michael Nolting
MessagesTimelineExceptionsViews8RouteQueries2Models0MailsGateSessionRequest
7.4.4Version3.82sRequest Duration6MBMemory UsageGET kalorientabelle-marke-{brand}.htmlRoute
    • Booting (32.7ms)
    • Application (3.79s)
    • 1 x Application (99.14%)
      3.79s
      1 x Booting (0.85%)
      32.70ms
      8 templates were rendered
      • calorie-table-brand (resources/views/calorie-table-brand.blade.php)1blade
        Params
        0
        foodDetails
      • shared.landing-page-food-search (resources/views/shared/landing-page-food-search.blade.php)5blade
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        0
        obLevel
        1
        __env
        2
        app
        3
        errors
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        foodDetails
      • layouts.landing-pages (resources/views/layouts/landing-pages.blade.php)9blade
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        obLevel
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        __env
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        app
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        errors
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        foodDetails
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        __currentLoopData
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        food
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      • includes.ga (resources/views/includes/ga.blade.php)9blade
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      • includes.facebook (resources/views/includes/facebook.blade.php)9blade
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      • includes.poptin (resources/views/includes/poptin.blade.php)9blade
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      • landing-pages.header (resources/views/landing-pages/header.blade.php)9blade
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        errors
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      • landing-pages.footer (resources/views/landing-pages/footer.blade.php)9blade
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      uri
      GET kalorientabelle-marke-{brand}.html
      middleware
      web, hasTeam
      controller
      App\Http\Controllers\CalorieTableController@brand
      namespace
      App\Http\Controllers
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      where
      file
      app/Http/Controllers/CalorieTableController.php:33-40
      2 statements were executed3.77s
      foodplaner
      • SELECT * FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%selbst gemacht%') LIMIT 4100 , 1003.27s/app/Repositories/FoodManagerRepository.php:99foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        • An argument has a leading wildcard character: %selbst gemacht%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:99
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
      • SELECT COUNT(*) as num FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%selbst gemacht%')498ms/app/Repositories/FoodManagerRepository.php:121foodplaner
        Metadata
        Hints
        • An argument has a leading wildcard character: %selbst gemacht%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:121
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
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        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
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        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
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        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
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