Foodplaner

Bei uns findest Du Nährwerte zu über 400.000 Lebensmittel.

Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.

Kalorientabelle des Herstellers Selbst gemacht

4203 Lebensmittel gefunden.
Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Frikadelle 120 190 kcal 158 kcal 10 g 19.5 g 3.9 g
Gelee 100 281 kcal 281 kcal 69 g 0.1 g 1 g
Nudel-Schinken-Gratin 250 530 kcal 212 kcal 22 g 0 g 8 g
Bagel 100 187 kcal 187 kcal 0 g 0 g 0 g
Nockerl 200 393 kcal 196.5 kcal 35.63 g 7.7 g 2.62 g
Putenschnitzel natur 150 140 kcal 93 kcal 1 g 0 g 1 g
Brot 40 82 kcal 206 kcal 42.6 g 6.6 g 1 g
Kürbissuppe 100 70 kcal 70 kcal 0 g 0 g 0 g
Erdnüsse frisch 100 576 kcal 576 kcal 7.5 g 0 g 48.1 g
Hähnchen Geschnetzeltes 125 151 kcal 121 kcal 1 g 0 g 1.4 g
Orangensaft frisch gepresst 150 64 kcal 43 kcal 9.5 g 0 g 0 g
Tiramisu light ohne Ei 100 31 kcal 31 kcal 3.7 g 1 g 1 g
hoppin john 250 319 kcal 127.43 kcal 18.56 g 5.86 g 3.14 g
Grüner Tee Matcha 200 0 kcal 0 kcal 0 g 0 g 0 g
Grüner Tee Sencha 200 0 kcal 0 kcal 0 g 0 g 0 g
2 Scheiben Brot mit Paté 80 256 kcal 320 kcal 0 g 0 g 0 g
Schinkennudeln mit Ei 200 500 kcal 250 kcal 7.8 g 0 g 21.6 g
Pana Cotta 100 203 kcal 203 kcal 18 g 3.2 g 13.1 g
gefüllte Paprika 500 1020 kcal 204 kcal 1.5 g 12.8 g 16.4 g
Hack-Cordon-bleu 175 626 kcal 358 kcal 0 g 0 g 0 g
Pfirsich Kuchen 100 406 kcal 406 kcal 0 g 0 g 0 g
Rigatoni Pasta 250 888 kcal 355 kcal 73 g 12.5 g 1.4 g
Brot LowCarb 200 615 kcal 307.5 kcal 7.86 g 35 g 14.9 g
Brot LowCarb 200 615 kcal 307.5 kcal 7.86 g 35 g 14.9 g
Brunch Legere Balance 20 37 kcal 183 kcal 7 g 5 g 15 g
Chili Sin Carne 600 420 kcal 70 kcal 0 g 0 g 0 g
cau.cau 500 370 kcal 74 kcal 0 g 14 g 2 g
Taco Salat 200 280 kcal 140 kcal 0 g 0 g 0 g
LowCarb Spätzle Kichererbsen Soja 100 250 kcal 250 kcal 16.6 g 24.4 g 10.22 g
Seitan 250 282 kcal 113 kcal 4 g 20.2 g 1.3 g
Bücklingsfilet 100 238 kcal 238 kcal 0 g 19 g 18 g
china Buffet 500 1000 kcal 200 kcal 0 g 0 g 0 g
Houmous 100 279 kcal 279 kcal 30 g 15 g 20 g
Rote Linsensuppe 250 255 kcal 102 kcal 14 g 9 g 9 g
Kakao 100 250 kcal 250 kcal 0 g 0 g 0 g
Couscous 100 129 kcal 129 kcal 11.9 g 1.7 g 8.3 g
Pute mit Gemüse 400 452 kcal 113 kcal 0 g 0 g 0 g
Nudeln mit Pilzen 240 355 kcal 148 kcal 0 g 0 g 0 g
Kartoffel-Gemüse-Suppe 250 88 kcal 35 kcal 5 g 1.1 g 1 g
Rührei 130 195 kcal 150 kcal 0 g 0 g 0 g
Szegediner Gulasch 100 470 kcal 470 kcal 0 g 17 g 9 g
Brotaufstrich Brunch Paprika Peperoni 14 30 kcal 212 kcal 4 g 4.5 g 20 g
schweinefilet gebraten 150 249 kcal 166 kcal 0 g 29.8 g 5.1 g
Eiweißkuchen 50 90 kcal 180 kcal 3 g 26.3 g 6.8 g
Zajarka 100 173 kcal 173.4 kcal 13.6 g 3.19 g 12.92 g
Zucker für Kanne m. Tee 100 405 kcal 405 kcal 0 g 0 g 0 g
Pizzaschnecken 35 125 kcal 357 kcal 2.9 g 18.9 g 30.7 g
Weinblätterröllchen 200 278 kcal 139 kcal 16.5 g 2.1 g 6.8 g
Mittelmeerfisch 560 293 kcal 52.4 kcal 0 g 0 g 0 g
Erdbeer-Bikuit-Kuchen 120 204 kcal 170 kcal 28 g 5 g 3 g
Apfelschorle 350 74 kcal 21 kcal 0 g 0 g 0 g
Mischgemüse gedünstet, Butter 250 285 kcal 114 kcal 0 g 0 g 0 g
Kartoffeln mit Schale gebacken 250 205 kcal 82 kcal 18 g 2.5 g 0.1 g
Kaffee mit Milch 200 60 kcal 30 kcal 0 g 0 g 0 g
Kartoffelbrötchen 50 90 kcal 180 kcal 36.2 g 5.7 g 1.1 g
Olivenbrötchen 50 124 kcal 248 kcal 48.6 g 7.2 g 2 g
Fruchsaft schorle 250 125 kcal 50 kcal 0 g 0 g 0 g
Abendessen 200 698 kcal 349 kcal 10 g 30 g 19 g
speckknödel 100 356 kcal 356 kcal 0 g 0 g 0 g
Dinkelbrot 45 101 kcal 225 kcal 39 g 10.8 g 2 g
Cantuccini 100 430 kcal 430 kcal 70 g 0 g 12.6 g
Putengeschnetzeltes 200 408 kcal 204 kcal 7 g 4.3 g 18 g
Cremiger Aufstrich 25 58 kcal 231 kcal 3.6 g 4.7 g 22 g
Käsekuchen mit Zucker 100 180 kcal 180 kcal 10.3 g 7.9 g 11.6 g
Madeleines 100 430 kcal 430 kcal 0 g 0 g 0 g
Tiere mit Nudeln 300 660 kcal 220 kcal 19 g 3 g 6 g
Müsli mit Jogurt 200 300 kcal 150 kcal 12 g 3 g 1 g
Linzertorte 100 441 kcal 441 kcal 0 g 0 g 0 g
Pfannenkuchen 173 372 kcal 215 kcal 21.8 g 8.8 g 10.2 g
süßes Bananenbrot 100 375 kcal 375 kcal 48 g 10 g 16 g
Butterkuchen 32 117 kcal 365 kcal 69.3 g 10.7 g 5 g
Zwetschgenkuchen allgemein 150 219 kcal 146 kcal 25.7 g 3.3 g 3.1 g
Zwiebel-Sahne-Schnitzel 300 1050 kcal 350 kcal 5 g 5 g 35 g
Weißwein halbtrocken 100 311 kcal 311 kcal 2 g 0.1 g 0 g
Kichererbsen Pfannkuchen 75 98 kcal 130 kcal 9 g 7 g 7 g
Gorgonzola Sauce 100 346 kcal 346 kcal 2.1 g 6.5 g 34.9 g
Vollkornbrot 40 88 kcal 219 kcal 0 g 0 g 0 g
Kuchen, Hermann Karotte Nuss 45 171 kcal 380.4 kcal 35.8 g 6.9 g 23.3 g
scharfer Linsensalat 100 433 kcal 433 kcal 0 g 11 g 0 g
Einfacher Schokoladenkuchen 8 217 kcal 2707.8 kcal 0 g 0 g 0 g
Orangensaft, frisch gepresst 250 115 kcal 46 kcal 9.4 g 0.7 g 0.2 g
Couscous 100 343 kcal 343 kcal 70 g 12.5 g 1.2 g
Erdbeerjoghurt m. Zucker 250 250 kcal 100 kcal 0 g 0 g 0 g
Kürbiskernöl 6 48 kcal 806 kcal 0 g 0 g 89.6 g
gem. Salat mit Mais u. Frischkäse 300 240 kcal 80 kcal 0 g 0 g 0 g
rosinen 20 59 kcal 293 kcal 0 g 0 g 0 g
Putenkeule ohne Haut gebraten 100 191 kcal 191 kcal 0 g 27 g 8.43 g
eieromelette 70 172 kcal 245 kcal 0 g 0 g 0 g
camenber 100 184 kcal 184 kcal 0 g 0 g 0 g
Baked Beans (weiss) 420 349 kcal 83 kcal 14.6 g 3.7 g 0.5 g
thon 70 12 kcal 17.75 kcal 0 g 0 g 0 g
Logi-Brot 70 146 kcal 209 kcal 0 g 0 g 0 g
Hähnchen-Gemüsepfanne 300 177 kcal 59 kcal 0 g 0 g 0 g
Linseneintopf mit Karotten 100 371 kcal 371 kcal 51 g 28 g 1.5 g
cowboy Rauchspeck Chili 20 39 kcal 197 kcal 4.4 g 4.4 g 18 g
Frikadelle 30 79 kcal 263 kcal 8 g 15 g 19 g
dunkle dreiecksbrote 80 213 kcal 266 kcal 52.5 g 0 g 0 g
Vollkornnudeln 100 341 kcal 341 kcal 0 g 0 g 0 g
Dinkelbrot Sesam 40g 30 83 kcal 277 kcal 46 g 10.4 g 5.3 g
gefüllte Putenbrust (mit Schafkäse und Mangold) 100 268 kcal 267.9 kcal 2.47 g 47.6 g 10.04 g
7.4.4Version2.33sRequest Duration6MBMemory UsageGET kalorientabelle-marke-{brand}.htmlRoute
    • Booting (36.62ms)
    • Application (2.29s)
    • 1 x Application (98.42%)
      2.29s
      1 x Booting (1.57%)
      36.62ms
      8 templates were rendered
      • calorie-table-brand (resources/views/calorie-table-brand.blade.php)1blade
        Params
        0
        foodDetails
      • shared.landing-page-food-search (resources/views/shared/landing-page-food-search.blade.php)5blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
      • layouts.landing-pages (resources/views/layouts/landing-pages.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.ga (resources/views/includes/ga.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.facebook (resources/views/includes/facebook.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.poptin (resources/views/includes/poptin.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.header (resources/views/landing-pages/header.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.footer (resources/views/landing-pages/footer.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      uri
      GET kalorientabelle-marke-{brand}.html
      middleware
      web, hasTeam
      controller
      App\Http\Controllers\CalorieTableController@brand
      namespace
      App\Http\Controllers
      prefix
      where
      file
      app/Http/Controllers/CalorieTableController.php:33-40
      2 statements were executed2.27s
      • SELECT * FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%selbst gemacht%') LIMIT 3500 , 1001.72s/app/Repositories/FoodManagerRepository.php:99foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        • An argument has a leading wildcard character: %selbst gemacht%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:99
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
      • SELECT COUNT(*) as num FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%selbst gemacht%')545ms/app/Repositories/FoodManagerRepository.php:121foodplaner
        Metadata
        Hints
        • An argument has a leading wildcard character: %selbst gemacht%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:121
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
          _token
          REJmI1IbD8paCR2JiZDhVV7kkE9TdYzqWjKrbiGG
          _previous
          array:1 [ "url" => "https://beta.foodplaner.de/kalorientabelle-marke-selbst+gemacht.html?counter=3...
          _flash
          array:2 [ "old" => [] "new" => [] ]
          PHPDEBUGBAR_STACK_DATA
          []
          path_info
          /kalorientabelle-marke-selbst+gemacht.html
          status_code
          200
          
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
          0 of 0
          array:1 [ "counter" => "35" ]
          request_request
          0 of 0
          array:1 [ "counter" => "35" ]
          request_headers
          0 of 0
          array:17 [ "priority" => array:1 [ 0 => "u=0, i" ] "accept-encoding" => array:1 [ 0 => "gzip, deflate, br, zstd" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "host" => array:1 [ 0 => "beta.foodplaner.de" ] "content-length" => array:1 [ 0 => "" ] "content-type" => array:1 [ 0 => "" ] ]
          request_server
          0 of 0
          array:40 [ "USER" => "forge" "HOME" => "/home/forge" "HTTP_PRIORITY" => "u=0, i" "HTTP_ACCEPT_ENCODING" => "gzip, deflate, br, zstd" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_HOST" => "beta.foodplaner.de" "REDIRECT_STATUS" => "200" "HTTPS" => "on" "SERVER_NAME" => "beta.foodplaner.de" "SERVER_PORT" => "443" "SERVER_ADDR" => "165.22.80.160" "REMOTE_PORT" => "57922" "REMOTE_ADDR" => "216.73.216.134" "SERVER_SOFTWARE" => "nginx/1.17.3" "GATEWAY_INTERFACE" => "CGI/1.1" "SERVER_PROTOCOL" => "HTTP/2.0" "DOCUMENT_ROOT" => "/home/forge/beta.foodplaner.de/public" "DOCUMENT_URI" => "/index.php" "REQUEST_URI" => "/kalorientabelle-marke-selbst+gemacht.html?counter=35" "SCRIPT_NAME" => "/index.php" "SCRIPT_FILENAME" => "/home/forge/beta.foodplaner.de/public/index.php" "CONTENT_LENGTH" => "" "CONTENT_TYPE" => "" "REQUEST_METHOD" => "GET" "QUERY_STRING" => "counter=35" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/index.php" "REQUEST_TIME_FLOAT" => 1751595649.8634 "REQUEST_TIME" => 1751595649 ]
          request_cookies
          []
          
          response_headers
          0 of 0
          array:5 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "no-cache, private" ] "date" => array:1 [ 0 => "Fri, 04 Jul 2025 02:20:52 GMT" ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6InZ6SUM0YWdrakswM2NEbngrdUNwUEE9PSIsInZhbHVlIjoibCtXTlpTWkIyazFNcmFLdVNwYUNxNnRaMXMxT3RLNTdydWdmRTFEbHBQOW93XC9JakI3Y3dyY2ZhaklBWWh2aTAiLCJtYWMiOiI0ZTdlNGM3ZTQ4OTY3YTdhOGMyMDIzOGE4MmYxMWE5M2I0MWI3NGYzNTI2MmI4N2E3YmIyOTcxMTQyZDNlMmJlIn0%3D; expires=Fri, 04-Jul-2025 04:20:52 GMT; Max-Age=7200; path=/XSRF-TOKEN=eyJpdiI6InZ6SUM0YWdrakswM2NEbngrdUNwUEE9PSIsInZhbHVlIjoibCtXTlpTWkIyazFNcmFLdVNwYUNxNnRaMXMxT3RLNTdydWdmRTFEbHBQOW93XC9JakI3Y3dyY2ZhaklBWWh2aTAiLCJtY" 1 => "laravel_session=eyJpdiI6IjdBakIwcE5cL0k5bVR3eDFWYjROTUdRPT0iLCJ2YWx1ZSI6IkZ0aE1DNnNYM003RlZwWFdkQSszeTVMMTN5c1dBUTRmVlJmc2pYKzdDWVFyXC9Ja1FrT25Bb1M1WUJobDRJME5oIiwibWFjIjoiNTliZGY2Y2FkOGNkOTkzZGVjYTAxNmVjYjkxOTY1NjFhY2Q1Mjk3YmJlM2FlYjlhOTNkMDFiNDE3OTBjNTNmMiJ9; expires=Fri, 04-Jul-2025 04:20:52 GMT; Max-Age=7200; path=/; httponlylaravel_session=eyJpdiI6IjdBakIwcE5cL0k5bVR3eDFWYjROTUdRPT0iLCJ2YWx1ZSI6IkZ0aE1DNnNYM003RlZwWFdkQSszeTVMMTN5c1dBUTRmVlJmc2pYKzdDWVFyXC9Ja1FrT25Bb1M1WUJobDRJME5o" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6InZ6SUM0YWdrakswM2NEbngrdUNwUEE9PSIsInZhbHVlIjoibCtXTlpTWkIyazFNcmFLdVNwYUNxNnRaMXMxT3RLNTdydWdmRTFEbHBQOW93XC9JakI3Y3dyY2ZhaklBWWh2aTAiLCJtYWMiOiI0ZTdlNGM3ZTQ4OTY3YTdhOGMyMDIzOGE4MmYxMWE5M2I0MWI3NGYzNTI2MmI4N2E3YmIyOTcxMTQyZDNlMmJlIn0%3D; expires=Fri, 04-Jul-2025 04:20:52 GMT; path=/XSRF-TOKEN=eyJpdiI6InZ6SUM0YWdrakswM2NEbngrdUNwUEE9PSIsInZhbHVlIjoibCtXTlpTWkIyazFNcmFLdVNwYUNxNnRaMXMxT3RLNTdydWdmRTFEbHBQOW93XC9JakI3Y3dyY2ZhaklBWWh2aTAiLCJtY" 1 => "laravel_session=eyJpdiI6IjdBakIwcE5cL0k5bVR3eDFWYjROTUdRPT0iLCJ2YWx1ZSI6IkZ0aE1DNnNYM003RlZwWFdkQSszeTVMMTN5c1dBUTRmVlJmc2pYKzdDWVFyXC9Ja1FrT25Bb1M1WUJobDRJME5oIiwibWFjIjoiNTliZGY2Y2FkOGNkOTkzZGVjYTAxNmVjYjkxOTY1NjFhY2Q1Mjk3YmJlM2FlYjlhOTNkMDFiNDE3OTBjNTNmMiJ9; expires=Fri, 04-Jul-2025 04:20:52 GMT; path=/; httponlylaravel_session=eyJpdiI6IjdBakIwcE5cL0k5bVR3eDFWYjROTUdRPT0iLCJ2YWx1ZSI6IkZ0aE1DNnNYM003RlZwWFdkQSszeTVMMTN5c1dBUTRmVlJmc2pYKzdDWVFyXC9Ja1FrT25Bb1M1WUJobDRJME5o" ] ]
          session_attributes
          0 of 0
          array:4 [ "_token" => "REJmI1IbD8paCR2JiZDhVV7kkE9TdYzqWjKrbiGG" "_previous" => array:1 [ "url" => "https://beta.foodplaner.de/kalorientabelle-marke-selbst+gemacht.html?counter=35" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]