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Kalorientabelle des Herstellers Selbst gemacht

4203 Lebensmittel gefunden.
Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Kartoffelwurstsalat 600 556 kcal 92.67 kcal 11.67 g 3 g 3.67 g
Quarkpfanneküchlein 200 500 kcal 250 kcal 0 g 0 g 0 g
Hefezopf 50 78 kcal 157 kcal 0 g 0 g 0 g
Eiaufstrich 20 88 kcal 440 kcal 0 g 0 g 0 g
geschnetzeltes in kräutersoße 200 192 kcal 96.2 kcal 3.9 g 13.6 g 0.8 g
Chinapfanne 150 202 kcal 134.71 kcal 6.67 g 8.31 g 8.15 g
Pasta in tomaten-Gurken-brunchsoße 500 438 kcal 87.57 kcal 12.69 g 2.39 g 2.69 g
Linsen 60 162 kcal 270 kcal 40.5 g 23.4 g 1.6 g
radieschen-kartoffelsuppe 300 417 kcal 139 kcal 1.3 g 0.9 g 10 g
Hähnchen in Erdnusssauce 100 136 kcal 136 kcal 5.6 g 9.5 g 9.6 g
Oliven-Kalamata 20 71 kcal 353 kcal 0 g 0 g 0 g
Rhabarber-Blechkuchen (1 Stück) 100 523 kcal 523 kcal 0 g 0 g 0 g
Gemischter Salat m.Huhn 300 300 kcal 100 kcal 0 g 0 g 0 g
Dessert - Tiramisu Quark- Yogurt 250 256 kcal 102.5 kcal 0 g 0 g 0 g
Muffin Mix Apple 46 230 kcal 500 kcal 80.4 g 4.4 g 6.5 g
gulasch 478 167 kcal 34.89 kcal 1.61 g 4.87 g 1.15 g
Mockturlte mit 1/2 Becher Sahne 200 320 kcal 160 kcal 0 g 0 g 0 g
Spinatauflauf 250 125 kcal 50 kcal 0 g 0 g 0 g
Zwiebelkuchen 380 641 kcal 168.69 kcal 18.76 g 7 g 7.13 g
Huhn in PaprikaSahne 100 100 kcal 100 kcal 2.1 g 14.2 g 4.1 g
Blumenkohlpüree 1 1 kcal 85 kcal 5.41 g 0 g 0 g
Nudeln mit Hühnerfleisch 100 113 kcal 113 kcal 12.5 g 7 g 3.3 g
Kräuterbutter 10 37 kcal 367 kcal 0 g 0 g 0 g
Spargelsalat m. Krabben 300 900 kcal 300 kcal 15 g 0 g 0 g
Brokkoli-Blumenkohl-Auflauf 100 180 kcal 180 kcal 0 g 0 g 0 g
Tomaten-Fleischklößchentopf 350 183 kcal 52.32 kcal 4.41 g 3.91 g 2.23 g
Muffin aus Apfelkuchen Kastenform (1 Stück) 100 102 kcal 102 kcal 0 g 0 g 0 g
Kartoffelcremesuppe 550 308 kcal 56 kcal 8.1 g 3.2 g 1.1 g
Birnenkuchen 140 312 kcal 223 kcal 30 g 4.4 g 9.7 g
Putenröllchen (1 Stück) 100 390 kcal 390 kcal 0 g 0 g 0 g
Tortilla 100 176 kcal 176 kcal 0 g 0 g 0 g
Brunch Orangegarden 20 36 kcal 180 kcal 7 g 5 g 15 g
Bratkartoffeln mit Blumenkohl 450 549 kcal 122 kcal 14 g 2.44 g 5.77 g
Schokopudding fertig m. 12 honig 550 439 kcal 79.82 kcal 12.14 g 4.36 g 1.49 g
Nudel-Erbsen-Schinken-Grarin 100 614 kcal 614 kcal 75 g 32 g 22 g
Nudelauflauf mit Schinkenfleischwurst (1 Portion) 100 630 kcal 630 kcal 0 g 0 g 0 g
Griesnockerlsuppe 300 165 kcal 55 kcal 5 g 2 g 3 g
bunte Gemüsepfanne 100 380 kcal 380 kcal 45 g 17 g 14 g
Erdnusssoße 100 303 kcal 303 kcal 11.87 g 12.78 g 23.15 g
Nudeln mit Ei, Noni, Mayo 100 169 kcal 169 kcal 0 g 0 g 0 g
Rinderroulade 120 121 kcal 101 kcal 10.3 g 5.7 g 4.1 g
Zucchiniauflauf 1/6^100g 100 370 kcal 370 kcal 5 g 27 g 27 g
Rhabarber-Crumble 327 320 kcal 98 kcal 0 g 0 g 0 g
Erdbeertorte 100 116 kcal 116 kcal 0 g 0 g 0 g
Weißkohl-Hackfleisch-Pfanne 200 624 kcal 312 kcal 0 g 0 g 0 g
Quinoa mit orangenzwiebeln udn salat 650 549 kcal 84.46 kcal 12.31 g 3.23 g 2.15 g
Hockenheimer Wurstsalat (1 Portion) 100 334 kcal 333.6 kcal 0 g 0 g 0 g
Couscous Salat 200 420 kcal 210 kcal 0 g 0 g 0 g
Sonnenblumenbrot 63 125 kcal 199 kcal 0 g 0 g 0 g
Mortadella, Geflügel 20 60 kcal 300 kcal 0 g 0 g 0 g
Griesbrei 250 580 kcal 232.1 kcal 28.89 g 9.74 g 8.47 g
1/2 Hänchen im Ofen 575 954 kcal 166 kcal 0 g 19.9 g 9.6 g
Waffel (1 Stück) 100 242 kcal 242.4 kcal 0 g 0 g 0 g
Schweinenackensteak 140 284 kcal 203 kcal 1 g 0 g 15 g
Kartoffelsalat (geschätzt) 100 87 kcal 87 kcal 13 g 0 g 3 g
Bratwurst ohne Darm 90 284 kcal 315 kcal 4.6 g 0 g 28.3 g
Lachsfilet mit Pürree-Kräuter-Kruste 100 438 kcal 438 kcal 27 g 36 g 21 g
Feta (weißer Käse) 20 37 kcal 186 kcal 0.3 g 23.7 g 9.5 g
Tiramisu 125 299 kcal 239 kcal 32 g 6 g 12 g
Leitungswasser 200 0 kcal 0 kcal 0 g 0 g 0 g
Gemüsepastete Ei 4/4 25 240 kcal 962 kcal 22 g 56 g 72 g
Gazpacho 250 500 kcal 200 kcal 0 g 0 g 0 g
Tomatensalamisoße 200 208 kcal 104 kcal 0 g 0 g 0 g
Hackbraten von Ute (geschätzt) 100 508 kcal 508 kcal 15 g 0 g 27.5 g
Rotweinkuchen 200 840 kcal 420 kcal 0 g 0 g 0 g
Zucchiniauflauf 250 282 kcal 113 kcal 9 g 8 g 5 g
Zucchiniauflauf 100 60 kcal 60 kcal 9 g 8 g 5 g
griessbrei 250 215 kcal 86 kcal 0 g 0 g 0 g
Milchreis 300 288 kcal 96 kcal 0 g 0 g 0 g
Kartofel- Tomaten- Zucchini- Gratin 200 636 kcal 318 kcal 0 g 0 g 0 g
Kartoffelbrot 50 112 kcal 224.4 kcal 40.3 g 6.8 g 3.6 g
Aprikosen-Nektarinen-Bananen Konfitüre 20 50 kcal 250 kcal 60.5 g 0.6 g 0 g
Kefir 500 249 kcal 49.8 kcal 4.1 g 3.4 g 1.5 g
Bolognesesoße 100 86 kcal 86 kcal 8.4 g 2.6 g 4.2 g
Rindfleisch m. Bambussprossen (Wok) 100 94 kcal 94 kcal 0 g 9.3 g 5.2 g
Erdbeer-Banane Eis mit Frucht-Eis Zauber 100 149 kcal 149 kcal 0 g 0 g 0 g
Protein-Shake 250 438 kcal 175 kcal 0 g 0 g 0 g
Tilapiafilet 100 93 kcal 93 kcal 0 g 21 g 1 g
Pute mit Gemüse 400 400 kcal 100 kcal 0 g 0 g 0 g
Cola OUZO 100 45 kcal 45 kcal 0 g 0 g 0 g
Eiweissdrink 250 250 kcal 100 kcal 0 g 0 g 0 g
Bitstrobaguette mit Zusatzwurst 100 300 kcal 300 kcal 0 g 0 g 0 g
Obazda 30 104 kcal 347 kcal 3 g 14 g 31 g
Tomatenpesto 45 222 kcal 493 kcal 11.3 g 5 g 11.3 g
Spanisches Dressing 20 46 kcal 232 kcal 8.5 g 2.5 g 21 g
Vanillepudding 250 292 kcal 117 kcal 14.9 g 3.3 g 4.7 g
Kirschsauce 150 94 kcal 63 kcal 14.6 g 0.4 g 0.2 g
Kokos-Curry-Sauce 150 84 kcal 56 kcal 7.2 g 1 g 2.5 g
Fisch mit Reis 100 500 kcal 500 kcal 0 g 0 g 0 g
Chili 100 72 kcal 72 kcal 4.24 g 4.7 g 3.26 g
Nudelauflauf 150 225 kcal 150 kcal 0 g 0 g 0 g
Zucchini-Kartoffel-Knoblauch-Suppe 250 101 kcal 40.41 kcal 0 g 0 g 0 g
Chili con Carne Vegetarisch 350 315 kcal 90 kcal 11.9 g 4.1 g 2.9 g
Waffeln 50 86 kcal 172 kcal 26.6 g 4.6 g 5 g
Bauerntopf 300 300 kcal 100 kcal 0 g 0 g 0 g
Gemüse zu Spätzle 125 96 kcal 77 kcal 5.9 g 3.9 g 4.1 g
Kaninchen gegart 200 368 kcal 184 kcal 0 g 28.1 g 8 g
Kaninchen gegart 200 368 kcal 184 kcal 0 g 28.1 g 8 g
kartoffelbrei 200 150 kcal 75 kcal 0 g 0 g 0 g
Brunch 20 36 kcal 180 kcal 7 g 5 g 15 g
© 1999-2025 - Dr. Michael Nolting
MessagesTimelineExceptionsViews8RouteQueries2Models0MailsGateSessionRequest
7.4.4Version4.54sRequest Duration6MBMemory UsageGET kalorientabelle-marke-{brand}.htmlRoute
    • Booting (19.97ms)
    • Application (4.52s)
    • 1 x Application (99.56%)
      4.52s
      1 x Booting (0.44%)
      19.97ms
      8 templates were rendered
      • calorie-table-brand (resources/views/calorie-table-brand.blade.php)1blade
        Params
        0
        foodDetails
      • shared.landing-page-food-search (resources/views/shared/landing-page-food-search.blade.php)5blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
      • layouts.landing-pages (resources/views/layouts/landing-pages.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.ga (resources/views/includes/ga.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
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        foodDetails
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        __currentLoopData
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        food
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        8
        page
      • includes.facebook (resources/views/includes/facebook.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
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        8
        page
      • includes.poptin (resources/views/includes/poptin.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.header (resources/views/landing-pages/header.blade.php)9blade
        Params
        0
        obLevel
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        __env
        2
        app
        3
        errors
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        foodDetails
        5
        __currentLoopData
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        food
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      • landing-pages.footer (resources/views/landing-pages/footer.blade.php)9blade
        Params
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      uri
      GET kalorientabelle-marke-{brand}.html
      middleware
      web, hasTeam
      controller
      App\Http\Controllers\CalorieTableController@brand
      namespace
      App\Http\Controllers
      prefix
      where
      file
      app/Http/Controllers/CalorieTableController.php:33-40
      2 statements were executed4.5s
      foodplaner
      • SELECT * FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%selbst gemacht%') LIMIT 3000 , 1004.07s/app/Repositories/FoodManagerRepository.php:99foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        • An argument has a leading wildcard character: %selbst gemacht%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:99
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
      • SELECT COUNT(*) as num FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%selbst gemacht%')430ms/app/Repositories/FoodManagerRepository.php:121foodplaner
        Metadata
        Hints
        • An argument has a leading wildcard character: %selbst gemacht%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:121
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
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