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Kalorientabelle des Herstellers Selbst gemacht

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Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Brunch feine Kräuter 200 436 kcal 218 kcal 4 g 5 g 21 g
Weberli 50 178 kcal 357 kcal 47 g 8.5 g 15 g
Eiweiss-Fett Shake 100 540 kcal 540 kcal 1.6 g 45 g 39 g
Eiweiss-KH Shake 100 500 kcal 500 kcal 33 g 33 g 33 g
Eiweiss-Fett Waffeln herzhaft 100 405 kcal 405 kcal 1 g 35 g 30 g
Eiweiss-KH Waffeln 100 500 kcal 500 kcal 0 g 0 g 0 g
Blumenkohl mit Bolognese 100 530 kcal 530 kcal 15 g 39 g 34 g
Pfannkuchen 60 95 kcal 159 kcal 17.5 g 7.9 g 5 g
Faschierte Kugeln 50 103 kcal 205.2 kcal 0 g 0 g 11 g
Omlett mit Gemüsefüllung 100 368 kcal 368 kcal 6 g 22 g 28 g
Nudel-Snack LAO 100 266 kcal 266 kcal 28 g 18 g 9 g
Schinken gek. 25 54 kcal 216 kcal 0 g 0 g 0 g
Kraeuter-Gemuesereis 100 393 kcal 393 kcal 47 g 25 g 11 g
Muffins Schokolade-Banane 100 230 kcal 230 kcal 0 g 0 g 10.5 g
Konfitüre: Feige 20 46 kcal 230 kcal 55 g 0.5 g 0.5 g
Schmorgurken 200 116 kcal 58 kcal 0 g 0 g 0 g
Kartoffellpüree 150 153 kcal 102 kcal 15.4 g 1.8 g 3.3 g
Auberginen-Kartoffel-Auflauf 100 375 kcal 375 kcal 0 g 0 g 9.5 g
Chinesische Kohlsuppe 600 132 kcal 22 kcal 0.2 g 0.2 g 0.4 g
Latte Macciato, 1TL Zucker 250 150 kcal 60 kcal 0 g 0 g 0 g
quorn 200 180 kcal 90 kcal 5.9 g 12.6 g 1.8 g
Chinesische Nudelpfanne 200 308 kcal 154 kcal 9.9 g 11.6 g 7.4 g
Bohnensalat 100 32 kcal 32 kcal 0 g 0 g 0 g
hafer-lein-brot 50 79 kcal 158 kcal 0 g 0 g 0 g
Gefuellte Kalbfleisch-Rouladen 100 385 kcal 385 kcal 0 g 0 g 0 g
Wrap Americana mit Cottage Cheese 100 236 kcal 236 kcal 28 g 15 g 7 g
Bananen-Orangen-Frappe 100 211 kcal 211 kcal 40 g 8 g 1 g
Eierspeis mit Tomaten und Zwiebel 100 467 kcal 467 kcal 0 g 0 g 0 g
Pochiertes Schweinsfilet mit Rahmsauce 100 230 kcal 230 kcal 4 g 30 g 8 g
pellkartoffeln 250 180 kcal 72 kcal 15 g 2 g 0 g
Zuchinisosse 250 244 kcal 97.6 kcal 0 g 0 g 6.9 g
Lasagne 100 800 kcal 800 kcal 79.51 g 61.48 g 25.98 g
Sojamilch 350 126 kcal 36 kcal 0.4 g 3.7 g 2.2 g
chili con carne 100 300 kcal 300 kcal 0 g 0 g 0 g
Asiatische Hühnerpfanne 350 193 kcal 55 kcal 0 g 0 g 0 g
Heidelbeer-Buttermilch-Kuchen 100 123 kcal 122.7 kcal 24.8 g 0 g 1.2 g
Himbeerkuchen 130 198 kcal 152 kcal 0 g 0 g 0 g
Himbeerkuchen 130 198 kcal 152 kcal 0 g 0 g 0 g
Käse Scheibe 20 35 kcal 175 kcal 0 g 0 g 100 g
Gelbe Paprikasuppe 400 327 kcal 81.75 kcal 3.5 g 6.25 g 4.75 g
Gnocci mit Tomatensoße 400 704 kcal 176 kcal 24.5 g 5.5 g 5.75 g
gegrillte Ananas 200 42 kcal 21 kcal 5 g 0 g 0 g
Bohnen-Tomaten-Gemüse 200 45 kcal 22.61 kcal 2.65 g 1.15 g 0.77 g
Vollkornnudel/Filet 100 450 kcal 450 kcal 0 g 0 g 0 g
Eiweiß 42 11 kcal 25.2 kcal 0 g 0 g 0 g
Mangoldquiche 250 538 kcal 215 kcal 14 g 6 g 10 g
Maoam 20 77 kcal 387 kcal 82 g 1.2 g 6 g
Kichererbsencurry 33 426 kcal 1290 kcal 0 g 0 g 69 g
grüne Bohneneintopf 400 120 kcal 30 kcal 0 g 0 g 0 g
Obstkuchen 100 229 kcal 229 kcal 34 g 3 g 9 g
Orangensaft 200 92 kcal 46 kcal 9.4 g 0.7 g 0.2 g
Gemuese gebraten 200 264 kcal 132 kcal 0 g 4.78 g 0 g
Schweineragout mit Frühlingsgemüse 100 367 kcal 367 kcal 19 g 42 g 14 g
Palatschinken mit Gemüsefüllung 100 444 kcal 444 kcal 37 g 31 g 14 g
Kartoffelspalten vom Rohr 1000 7940 kcal 794.05 kcal 144.09 g 20.35 g 11.63 g
Vitello Tonnato 100 175 kcal 174.62 kcal 0.96 g 13.66 g 13.07 g
Taboulé 250 266 kcal 106.56 kcal 14.82 g 3.01 g 3.86 g
Zucchini-Risotto 180 183 kcal 101.39 kcal 17.74 g 3.93 g 1.92 g
Tasse Kaffee mit Milch 150 9 kcal 6.1 kcal 0.6 g 0.45 g 0.15 g
Ahh-Müsli 20 69 kcal 347 kcal 17.26 g 3.8 g 4.14 g
Erbsensuppe mit Speck 310 325 kcal 104.85 kcal 4.52 g 5.16 g 10.65 g
zucchini auflauf 100 593 kcal 593 kcal 0 g 0 g 0 g
käsekuchen 100 74 kcal 74 kcal 0 g 0 g 0 g
Schnitzelröllchen 450 3060 kcal 680 kcal 31 g 56 g 31 g
Huehnergeschnetzeltes mit Karotten 100 173 kcal 173 kcal 0 g 0 g 0 g
Lauch-Thunfisch Salat 100 178 kcal 178 kcal 25 g 4.5 g 6 g
Schmandkuchen 200 1000 kcal 500 kcal 0 g 0 g 0 g
Birnen-Grieß-Auflaus 100 526 kcal 526 kcal 92 g 14 g 10 g
Butterreis 140 225 kcal 161 kcal 22 g 2 g 7.2 g
Joghurt-Salat-Soße 100 159 kcal 159 kcal 4.9 g 2.7 g 14.2 g
China Wok Pute 200 178 kcal 89 kcal 3 g 12 g 3 g
Schinkennudeln 100 123 kcal 123 kcal 23.2 g 5.5 g 0.9 g
Kirschkuchen 100 190 kcal 190 kcal 0 g 0 g 0 g
Apfelkuchen 600 900 kcal 150 kcal 0 g 0 g 10 g
Rinderroulladen 300 1350 kcal 450 kcal 0 g 0 g 0 g
griechischer Riesenburger 500 596 kcal 119.3 kcal 12.4 g 8.7 g 3.9 g
Tzaziki 50 19 kcal 37.6 kcal 4.9 g 2.4 g 0.5 g
Pflaumen kuchen 150 219 kcal 146 kcal 25.7 g 3.3 g 3.1 g
Latte Macciato 250 318 kcal 127.4 kcal 0 g 0 g 9.6 g
Tortelinisalat 150 564 kcal 376 kcal 0 g 0 g 0 g
Kaffee mit Dosenmilch 250 40 kcal 16 kcal 0 g 0 g 1.6 g
Salat 100 70 kcal 70 kcal 3 g 1 g 6 g
Eis 25 15 kcal 60 kcal 0 g 0 g 0 g
Joghurt-Feigenkuchen 70 133 kcal 190 kcal 19.9 g 5.3 g 6.4 g
Faschiertes Rind 100 223 kcal 223 kcal 0.7 g 27.7 g 12.2 g
Dinkelweckerl Billa 80 221 kcal 276 kcal 41 g 11 g 9 g
Topfenweckerl Billa 120 359 kcal 299 kcal 42 g 13 g 10 g
Roggenbrot Billa 50 98 kcal 196 kcal 42.7 g 4 g 0.7 g
Salzstangerl Billa 90 228 kcal 253 kcal 51 g 11 g 2 g
Wodka 20 43 kcal 215 kcal 0 g 0 g 0 g
Glühwein 200 172 kcal 86 kcal 9 g 0 g 0 g
Rotwein 150 128 kcal 85 kcal 2.6 g 0.1 g 0 g
Bacardi Rum 20 48 kcal 239 kcal 0 g 0 g 0 g
Jägermeister 100 250 kcal 250 kcal 0 g 0 g 0 g
Whisky 20 48 kcal 238 kcal 0 g 0 g 0 g
Weißwein 150 111 kcal 74 kcal 0 g 0 g 0 g
Brotsalat 50 68 kcal 135 kcal 0 g 0 g 0 g
Kuchen - Zucchini-Muffin 100 186 kcal 186 kcal 0 g 0 g 0 g
huhn asiatisch m sauce 60 294 kcal 490 kcal 0 g 0 g 20 g
Batida de Coco 300 480 kcal 160 kcal 0 g 0 g 0 g
© 1999-2025 - Dr. Michael Nolting
MessagesTimelineExceptionsViews8RouteQueries2Models0MailsGateSessionRequest
7.4.4Version975msRequest Duration6MBMemory UsageGET kalorientabelle-marke-{brand}.htmlRoute
    • Booting (14.19ms)
    • Application (961ms)
    • 1 x Application (98.53%)
      960.57ms
      1 x Booting (1.46%)
      14.19ms
      8 templates were rendered
      • calorie-table-brand (resources/views/calorie-table-brand.blade.php)1blade
        Params
        0
        foodDetails
      • shared.landing-page-food-search (resources/views/shared/landing-page-food-search.blade.php)5blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
      • layouts.landing-pages (resources/views/layouts/landing-pages.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
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        __currentLoopData
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        food
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        loop
        8
        page
      • includes.ga (resources/views/includes/ga.blade.php)9blade
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        __env
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        app
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        errors
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      • includes.facebook (resources/views/includes/facebook.blade.php)9blade
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        app
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        page
      • includes.poptin (resources/views/includes/poptin.blade.php)9blade
        Params
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        __currentLoopData
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        page
      • landing-pages.header (resources/views/landing-pages/header.blade.php)9blade
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        errors
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      • landing-pages.footer (resources/views/landing-pages/footer.blade.php)9blade
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      uri
      GET kalorientabelle-marke-{brand}.html
      middleware
      web, hasTeam
      controller
      App\Http\Controllers\CalorieTableController@brand
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      App\Http\Controllers
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      where
      file
      app/Http/Controllers/CalorieTableController.php:33-40
      2 statements were executed932ms
      foodplaner
      • SELECT * FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%selbst gemacht%') LIMIT 300 , 100390ms/app/Repositories/FoodManagerRepository.php:99foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        • An argument has a leading wildcard character: %selbst gemacht%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:99
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
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        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
      • SELECT COUNT(*) as num FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%selbst gemacht%')542ms/app/Repositories/FoodManagerRepository.php:121foodplaner
        Metadata
        Hints
        • An argument has a leading wildcard character: %selbst gemacht%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:121
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
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        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
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        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
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