Foodplaner

Bei uns findest Du Nährwerte zu über 400.000 Lebensmittel.

Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.

Kalorientabelle des Herstellers Selbst gemacht

4203 Lebensmittel gefunden.
Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Hühnerfrikassee 300 210 kcal 70 kcal 0 g 0 g 0 g
Volvic Frucht mit Wasser 1:1 1500 93 kcal 6.2 kcal 1.5 g 0 g 0 g
Tomatensoße mit Knobi 150 54 kcal 36.2 kcal 13.8 g 8.4 g 30.4 g
selbstgemacht, Risotto 1 Portion 100 614 kcal 614.4 kcal 0 g 0 g 0 g
ö ä ß ü 100 10 kcal 10 kcal 0 g 0 g 0 g
Dressing m Jog. u. Knof NEU 10 15 kcal 153.83 kcal 14.766 g 2.6 g 8.9 g
Reis congee 200 77 kcal 38.5 kcal 8.7 g 0.77 g 0 g
Kokosmakronen 100 90 kcal 90 kcal 10 g 1 g 5 g
Butterschmalz 5 44 kcal 880 kcal 0 g 0.25 g 99.5 g
Tagliatelle mit Spinat und Champignons 250 250 kcal 100 kcal 0 g 0 g 0 g
Champignons mit Frischkäse 300 267 kcal 89 kcal 2 g 6 g 7 g
Reibekuchen 100 207 kcal 207 kcal 22 g 2 g 12 g
Brunch "Paprika & Peperoni" 20 42 kcal 212 kcal 4 g 4 g 20 g
Hacktopf 100 530 kcal 530 kcal 9 g 34 g 39 g
Milchreis 100 121 kcal 121 kcal 19.6 g 4 g 2.9 g
kartoffelgratin 400 536 kcal 134 kcal 10.85 g 4.875 g 7.77 g
Kirsch Schoko Kuchen 65 218 kcal 335.7 kcal 49.35 g 7.33 g 11.79 g
Gemüsesuppe 500 250 kcal 50 kcal 5.2 g 1.9 g 2.5 g
Obstsalat 200 172 kcal 86 kcal 18 g 1.1 g 0.4 g
Joghurt-Muffins 50 110 kcal 220 kcal 0 g 0 g 0.5 g
Zucchini-Möhren-Puffer 250 206 kcal 82.5 kcal 6 g 9.77 g 3.7 g
gemischter Salat 300 75 kcal 25 kcal 0 g 0 g 0.3 g
Dressing mit Magerjoghurt 40 68 kcal 170 kcal 0 g 0 g 1.6 g
Rucolarisotto mit Schinkenstreifen 300 750 kcal 250 kcal 0 g 0 g 0 g
Kassler-Wirsing-Quiche 150 270 kcal 180 kcal 0 g 10.3 g 0 g
Salat gem. 300 120 kcal 40 kcal 0 g 0 g 0 g
Salat gem. 300 120 kcal 40 kcal 0 g 0 g 0 g
Schweinefleisch mit Aprikosen 100 270 kcal 270 kcal 17 g 28 g 10 g
Beljasch 100 223 kcal 223 kcal 10 g 11 g 23 g
Wintergemüse mit Creme fraiche und Kräuter 250 88 kcal 35 kcal 0 g 0 g 4 g
Dressing 50 36 kcal 71 kcal 0 g 0 g 0 g
Möhren-Apfel-Salat 175 108 kcal 62 kcal 0 g 0 g 1 g
Joghurt selbst 1 75 kcal 7500 kcal 0 g 0 g 0 g
Erdbeerkuchen 100 172 kcal 172 kcal 21 g 2 g 9 g
Erdbeerkuchen 200 344 kcal 172 kcal 21 g 2 g 9 g
Spiegelei 130 202 kcal 155 kcal 0 g 0 g 0 g
Mama Brunch - Rice Noodles Veggie 375 188 kcal 50 kcal 11 g 1 g 1 g
selbstgemacht, Senf-Eier 1 Portion 100 372 kcal 372 kcal 0 g 0 g 0 g
Bolognesesoße 100 52 kcal 52 kcal 1 g 4.6 g 4 g
Bohnen-Kartoffel-Rindfleisch 450 333 kcal 74 kcal 4.44 g 7.8 g 2.66 g
Gemüsesuppe mit Kartoffel 300 150 kcal 50 kcal 0 g 0 g 0 g
Käse-Lauchsuppe 250 675 kcal 270 kcal 0 g 0 g 0 g
Reispuffer 125 312 kcal 250 kcal 0 g 0 g 10 g
Quark mit Zwiebellauch 100 70 kcal 70 kcal 0 g 0 g 0 g
Pommes 200 582 kcal 291 kcal 44 g 6 g 13 g
Thunfisch(1Dose)+50ml Creme+150 Zucchini+1tlöl 200 196 kcal 98 kcal 0 g 0 g 0 g
Bolognese Fertigsouce?! 200 270 kcal 135 kcal 0 g 0 g 5.33 g
Nudelpfanne mit Thunfisch 270 324 kcal 120 kcal 0 g 0 g 0 g
Mehrkornbrot selbstgeb. 100 320 kcal 320 kcal 0 g 0 g 0 g
Putengeschnetzeltes 300 300 kcal 100 kcal 0 g 0 g 4 g
kokossuppe 150 225 kcal 150 kcal 0 g 0 g 0 g
gefüllte Champignon 200 300 kcal 150 kcal 0 g 0 g 6 g
Kartoffelpfanne 260 220 kcal 84.43 kcal 0 g 0 g 0 g
Haferbrei mit Obst 150 180 kcal 120 kcal 0 g 0 g 0 g
Gemischtersalat mit Obst, Käse, Nüsse ohne Dressing 100 72 kcal 72 kcal 5.02 g 3.65 g 3.9 g
S - Aprikosen-Kokos-Quark 180 193 kcal 107 kcal 0 g 0 g 0 g
Apfelstrudel 65 170 kcal 262 kcal 0 g 0 g 0 g
Gulasch ( siehe selbst)+20g soßenb. 120 143 kcal 119 kcal 0 g 0 g 0 g
Kartoffelauflauf 350 163 kcal 46.6 kcal 8.6 g 1.9 g 0.4 g
Tomaten-Mozzarella-Salat 130 160 kcal 123 kcal 3.8 g 6.3 g 9.2 g
Tomatensuppe 100 12 kcal 12 kcal 0 g 0 g 0 g
diverses 100 100 kcal 100 kcal 30 g 0 g 0 g
Krupuk 25 130 kcal 519 kcal 65 g 2 g 28 g
Hähnchen süß-sauer 200 180 kcal 90 kcal 6.5 g 12.2 g 1 g
Puten-Gemüse-Auflauf 250 550 kcal 220 kcal 0 g 0 g 0 g
Zebrakuchen 50 200 kcal 400 kcal 0 g 0 g 0 g
Stopfer 100 125 kcal 125 kcal 0 g 0 g 0 g
Tee 100 4 kcal 4 kcal 2 g 0 g 0 g
Putengeschnetzeltes mit Pfifferlinge 100 123 kcal 122.9 kcal 4.03 g 13.7 g 5.58 g
Tortellini Kaese 200 770 kcal 385 kcal 63 g 13 g 9 g
Zucchini-Hackfleisch-Sauce 100 57 kcal 56.8 kcal 2.5 g 0 g 0 g
Griesbrei mit Molke 100 332 kcal 332 kcal 57 g 14 g 3.6 g
broccoli al forno 150 675 kcal 450 kcal 0 g 0 g 0 g
Mandelmus 5 34 kcal 686 kcal 10 g 22 g 62 g
Fleisch - Hackbraten m. Topfen 100 182 kcal 182 kcal 3 g 15 g 12 g
Aprikosenwähe 180 684 kcal 380 kcal 0 g 0 g 0 g
Nudeln mit Gorgonzola 400 1376 kcal 344 kcal 0 g 0 g 0 g
Tortelloni-Salat 100 310 kcal 310 kcal 15 g 5 g 12 g
Nudeltopf ungarisch 400 220 kcal 55 kcal 0 g 0 g 0 g
leichter apfelkuchen 1 1 kcal 139 kcal 0 g 0 g 4 g
Latte Macchiato 300 165 kcal 55 kcal 8.8 g 2.9 g 1.3 g
Lasagne LoFat 100 150 kcal 150 kcal 0 g 0 g 4.5 g
Makkaroni-Wurst-Salat 100 235 kcal 235 kcal 2 g 10 g 15 g
nockerl 100 209 kcal 209 kcal 17.6 g 9.1 g 11.4 g
putengeschnetzeltes 100 143 kcal 143 kcal 2.8 g 11.4 g 9.6 g
cevapcici 100 225 kcal 224.68 kcal 3.32 g 15.73 g 16.7 g
Djuvicreis 100 88 kcal 88.4 kcal 14.9 g 2.95 g 1.72 g
spinat nudeln lachs soße 250 750 kcal 300 kcal 0 g 0 g 0 g
Obstsalat 200 220 kcal 110 kcal 20 g 1.6 g 2.3 g
Gemüsesuppe 500 120 kcal 24 kcal 2 g 0.7 g 1.4 g
Raclette-Käse 38 131 kcal 345 kcal 0 g 25 g 27 g
Hackfleischbällchen in Zucchini Paprika soße 100 460 kcal 460 kcal 11.5 g 26 g 33.9 g
Paprikagemüse 100 56 kcal 56.5 kcal 2.58 g 1.91 g 4.26 g
Suelze-Schwartenmagen 100 203 kcal 203.4 kcal 1.14 g 16.76 g 14.67 g
spaghetti bolognese 100 97 kcal 97 kcal 11.7 g 4.8 g 3.4 g
Spinatpalatschinken 350 616 kcal 176 kcal 4.6 g 6.43 g 17.3 g
Obstsalat ohne Saft 200 122 kcal 61 kcal 12.73 g 0.62 g 0.37 g
Kräuterquark 100 218 kcal 218 kcal 0 g 0 g 0 g
Muschelsud 100 64 kcal 64.07 kcal 2.15 g 0.77 g 2.08 g
Kartoffelsalat(selbst) 350 316 kcal 90.31 kcal 0 g 0 g 4 g
7.4.4Version3sRequest Duration6MBMemory UsageGET kalorientabelle-marke-{brand}.htmlRoute
    • Booting (27.17ms)
    • Application (2.97s)
    • 1 x Application (99.09%)
      2.97s
      1 x Booting (0.91%)
      27.17ms
      8 templates were rendered
      • calorie-table-brand (resources/views/calorie-table-brand.blade.php)1blade
        Params
        0
        foodDetails
      • shared.landing-page-food-search (resources/views/shared/landing-page-food-search.blade.php)5blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
      • layouts.landing-pages (resources/views/layouts/landing-pages.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.ga (resources/views/includes/ga.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.facebook (resources/views/includes/facebook.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.poptin (resources/views/includes/poptin.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.header (resources/views/landing-pages/header.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.footer (resources/views/landing-pages/footer.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      uri
      GET kalorientabelle-marke-{brand}.html
      middleware
      web, hasTeam
      controller
      App\Http\Controllers\CalorieTableController@brand
      namespace
      App\Http\Controllers
      prefix
      where
      file
      app/Http/Controllers/CalorieTableController.php:33-40
      2 statements were executed2.93s
      • SELECT * FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%selbst gemacht%') LIMIT 800 , 1001.36s/app/Repositories/FoodManagerRepository.php:99foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        • An argument has a leading wildcard character: %selbst gemacht%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:99
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
      • SELECT COUNT(*) as num FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%selbst gemacht%')1.57s/app/Repositories/FoodManagerRepository.php:121foodplaner
        Metadata
        Hints
        • An argument has a leading wildcard character: %selbst gemacht%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:121
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
          _token
          U4IVWZeeaPeUF1t9NEeRXoOxgzu9xlULvTqZQwDH
          _previous
          array:1 [ "url" => "https://beta.foodplaner.de/kalorientabelle-marke-selbst+gemacht.html?counter=8...
          _flash
          array:2 [ "old" => [] "new" => [] ]
          PHPDEBUGBAR_STACK_DATA
          []
          path_info
          /kalorientabelle-marke-selbst+gemacht.html
          status_code
          200
          
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
          0 of 0
          array:1 [ "counter" => "8" ]
          request_request
          0 of 0
          array:1 [ "counter" => "8" ]
          request_headers
          0 of 0
          array:18 [ "cookie" => array:1 [ 0 => "XSRF-TOKEN=eyJpdiI6Ikw5Q29KVFwvdHU2QmFzcGF5b3o3a0xBPT0iLCJ2YWx1ZSI6IlJ3VjJTQ3RPNVJtbzZDZzl5SHk3VlNVXC84UGhpZ1wvcUc5Qmd5ZU84ODRVam16c0JoRnhNem53dm9tN05XSmx1dSIsIm1hYyI6IjM1NzA5NzM3Njc4YmVlMGQ3MmYyNGZkNTY3OGQzZGM3MWE5ZmYyYTJiMThhMDlkYzlmOWNjMDc2YTUxMzMxMjkifQ%3D%3D; laravel_session=eyJpdiI6ImQxQVNqWVgrb2Z4VWRZc2FVSW9ZNUE9PSIsInZhbHVlIjoiaWxxODNuRFRVbzhlMHZjWVcyZWRnZU53ZEYra2FSSUNuaHhEN3RuOE5QaFYwYU5zYjR1WThcLzZ4VDNLQ2xyQlEiLCJtYWMiOiIzNDhkNGFlNzEwMzhiYzY5YzRjYjIwYmUxZmVkOWJhNWM5YzI5MGI5MDZiMmZkNjhhNTAzZTNlZGIzYmZiZjBiIn0%3DXSRF-TOKEN=eyJpdiI6Ikw5Q29KVFwvdHU2QmFzcGF5b3o3a0xBPT0iLCJ2YWx1ZSI6IlJ3VjJTQ3RPNVJtbzZDZzl5SHk3VlNVXC84UGhpZ1wvcUc5Qmd5ZU84ODRVam16c0JoRnhNem53dm9tN05XSmx1dSIsI" ] "priority" => array:1 [ 0 => "u=0, i" ] "accept-encoding" => array:1 [ 0 => "gzip, deflate, br, zstd" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "host" => array:1 [ 0 => "beta.foodplaner.de" ] "content-length" => array:1 [ 0 => "" ] "content-type" => array:1 [ 0 => "" ] ]
          request_server
          0 of 0
          array:41 [ "USER" => "forge" "HOME" => "/home/forge" "HTTP_COOKIE" => "XSRF-TOKEN=eyJpdiI6Ikw5Q29KVFwvdHU2QmFzcGF5b3o3a0xBPT0iLCJ2YWx1ZSI6IlJ3VjJTQ3RPNVJtbzZDZzl5SHk3VlNVXC84UGhpZ1wvcUc5Qmd5ZU84ODRVam16c0JoRnhNem53dm9tN05XSmx1dSIsIm1hYyI6IjM1NzA5NzM3Njc4YmVlMGQ3MmYyNGZkNTY3OGQzZGM3MWE5ZmYyYTJiMThhMDlkYzlmOWNjMDc2YTUxMzMxMjkifQ%3D%3D; laravel_session=eyJpdiI6ImQxQVNqWVgrb2Z4VWRZc2FVSW9ZNUE9PSIsInZhbHVlIjoiaWxxODNuRFRVbzhlMHZjWVcyZWRnZU53ZEYra2FSSUNuaHhEN3RuOE5QaFYwYU5zYjR1WThcLzZ4VDNLQ2xyQlEiLCJtYWMiOiIzNDhkNGFlNzEwMzhiYzY5YzRjYjIwYmUxZmVkOWJhNWM5YzI5MGI5MDZiMmZkNjhhNTAzZTNlZGIzYmZiZjBiIn0%3DXSRF-TOKEN=eyJpdiI6Ikw5Q29KVFwvdHU2QmFzcGF5b3o3a0xBPT0iLCJ2YWx1ZSI6IlJ3VjJTQ3RPNVJtbzZDZzl5SHk3VlNVXC84UGhpZ1wvcUc5Qmd5ZU84ODRVam16c0JoRnhNem53dm9tN05XSmx1dSIsI" "HTTP_PRIORITY" => "u=0, i" "HTTP_ACCEPT_ENCODING" => "gzip, deflate, br, zstd" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_HOST" => "beta.foodplaner.de" "REDIRECT_STATUS" => "200" "HTTPS" => "on" "SERVER_NAME" => "beta.foodplaner.de" "SERVER_PORT" => "443" "SERVER_ADDR" => "165.22.80.160" "REMOTE_PORT" => "63167" "REMOTE_ADDR" => "216.73.216.145" "SERVER_SOFTWARE" => "nginx/1.17.3" "GATEWAY_INTERFACE" => "CGI/1.1" "SERVER_PROTOCOL" => "HTTP/2.0" "DOCUMENT_ROOT" => "/home/forge/beta.foodplaner.de/public" "DOCUMENT_URI" => "/index.php" "REQUEST_URI" => "/kalorientabelle-marke-selbst+gemacht.html?counter=8" "SCRIPT_NAME" => "/index.php" "SCRIPT_FILENAME" => "/home/forge/beta.foodplaner.de/public/index.php" "CONTENT_LENGTH" => "" "CONTENT_TYPE" => "" "REQUEST_METHOD" => "GET" "QUERY_STRING" => "counter=8" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/index.php" "REQUEST_TIME_FLOAT" => 1751616966.9903 "REQUEST_TIME" => 1751616966 ]
          request_cookies
          0 of 0
          array:2 [ "XSRF-TOKEN" => "U4IVWZeeaPeUF1t9NEeRXoOxgzu9xlULvTqZQwDH" "laravel_session" => "o46QrcQvMzKTrX0DhOkYtaAt5In7BgckbtZo2mVG" ]
          response_headers
          0 of 0
          array:5 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "no-cache, private" ] "date" => array:1 [ 0 => "Fri, 04 Jul 2025 08:16:09 GMT" ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IjFIcEo3M0NcL0pLd1JscWJTZXQwUnlnPT0iLCJ2YWx1ZSI6ImpKZmptcnA0MVdYOVhjWVIxS0ozVDQ5VTh3RVk1S25kOW51emhHWFRYUERuQVM4K04yclJUcmg1VjR1akFMdU0iLCJtYWMiOiI2ZjUyMTk1ZjEyN2UwMGI4ZDJlOGE4ODg3ODA3MjA2MWNjNWJhNTNkYmM4NGY3ODNlMzJkMjBlYTU3NDE0ZmRkIn0%3D; expires=Fri, 04-Jul-2025 10:16:09 GMT; Max-Age=7200; path=/XSRF-TOKEN=eyJpdiI6IjFIcEo3M0NcL0pLd1JscWJTZXQwUnlnPT0iLCJ2YWx1ZSI6ImpKZmptcnA0MVdYOVhjWVIxS0ozVDQ5VTh3RVk1S25kOW51emhHWFRYUERuQVM4K04yclJUcmg1VjR1akFMdU0iLCJtY" 1 => "laravel_session=eyJpdiI6ImpQTTM5OERMUTlrTk5ReDU0MllaSmc9PSIsInZhbHVlIjoiT095T2pmRFZVK1FBb3hOMHk4WDhwZStmQVp1MWgwXC9NZGJrZkp6bndLRGVjOE5McjlSV1lOZ0pYZ3M5aVJxSngiLCJtYWMiOiJlZGE0OWY0NjkyN2NhYTU2NTBkYWUxZWU2ODJhNDRjMDMzMWEzMjFlNzA1YjQzMGIxZGRhYWIzMGRmNzdhYjgwIn0%3D; expires=Fri, 04-Jul-2025 10:16:09 GMT; Max-Age=7200; path=/; httponlylaravel_session=eyJpdiI6ImpQTTM5OERMUTlrTk5ReDU0MllaSmc9PSIsInZhbHVlIjoiT095T2pmRFZVK1FBb3hOMHk4WDhwZStmQVp1MWgwXC9NZGJrZkp6bndLRGVjOE5McjlSV1lOZ0pYZ3M5aVJxSngi" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IjFIcEo3M0NcL0pLd1JscWJTZXQwUnlnPT0iLCJ2YWx1ZSI6ImpKZmptcnA0MVdYOVhjWVIxS0ozVDQ5VTh3RVk1S25kOW51emhHWFRYUERuQVM4K04yclJUcmg1VjR1akFMdU0iLCJtYWMiOiI2ZjUyMTk1ZjEyN2UwMGI4ZDJlOGE4ODg3ODA3MjA2MWNjNWJhNTNkYmM4NGY3ODNlMzJkMjBlYTU3NDE0ZmRkIn0%3D; expires=Fri, 04-Jul-2025 10:16:09 GMT; path=/XSRF-TOKEN=eyJpdiI6IjFIcEo3M0NcL0pLd1JscWJTZXQwUnlnPT0iLCJ2YWx1ZSI6ImpKZmptcnA0MVdYOVhjWVIxS0ozVDQ5VTh3RVk1S25kOW51emhHWFRYUERuQVM4K04yclJUcmg1VjR1akFMdU0iLCJtY" 1 => "laravel_session=eyJpdiI6ImpQTTM5OERMUTlrTk5ReDU0MllaSmc9PSIsInZhbHVlIjoiT095T2pmRFZVK1FBb3hOMHk4WDhwZStmQVp1MWgwXC9NZGJrZkp6bndLRGVjOE5McjlSV1lOZ0pYZ3M5aVJxSngiLCJtYWMiOiJlZGE0OWY0NjkyN2NhYTU2NTBkYWUxZWU2ODJhNDRjMDMzMWEzMjFlNzA1YjQzMGIxZGRhYWIzMGRmNzdhYjgwIn0%3D; expires=Fri, 04-Jul-2025 10:16:09 GMT; path=/; httponlylaravel_session=eyJpdiI6ImpQTTM5OERMUTlrTk5ReDU0MllaSmc9PSIsInZhbHVlIjoiT095T2pmRFZVK1FBb3hOMHk4WDhwZStmQVp1MWgwXC9NZGJrZkp6bndLRGVjOE5McjlSV1lOZ0pYZ3M5aVJxSngi" ] ]
          session_attributes
          0 of 0
          array:4 [ "_token" => "U4IVWZeeaPeUF1t9NEeRXoOxgzu9xlULvTqZQwDH" "_previous" => array:1 [ "url" => "https://beta.foodplaner.de/kalorientabelle-marke-selbst+gemacht.html?counter=8" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]