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Kalorientabelle des Herstellers Selbst gemacht

4203 Lebensmittel gefunden.
Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Putengeschnetzeltes mti Cashewnüsse 350 304 kcal 87 kcal 7.4 g 6.6 g 3.4 g
Mediterane Gemüsepfanne mit Huhn 350 259 kcal 74 kcal 6.5 g 7.5 g 1.8 g
Puten Chili 350 304 kcal 87 kcal 8.25 g 9 g 1.9 g
Zucchini Überbacken 350 231 kcal 66 kcal 1.75 g 9 g 2 g
Kidneybohnenpfanne 350 193 kcal 55 kcal 2 g 7.8 g 1.6 g
Hähnchenbrust mit Zucchinigemüse 350 210 kcal 60 kcal 5.5 g 5 g 1.8 g
Seelachs mit Senfkruste 350 410 kcal 117 kcal 9.7 g 9.4 g 4.5 g
Pute Provenca 350 245 kcal 70 kcal 6.3 g 6.9 g 1.6 g
Gemüsepfanne Blitzschnell 350 182 kcal 52 kcal 1.7 g 7.7 g 1.4 g
Cereal Crunch 13 69 kcal 529 kcal 56.5 g 7.8 g 30.2 g
Brotaufstrich, Brunch Julia, 14% 20 33 kcal 164 kcal 4 g 5 g 14 g
Kartoffel-Kräuter-Pfanne m. Creme Legere 250 365 kcal 146 kcal 0 g 0 g 0 g
Röstzwiebeln 20 131 kcal 656 kcal 44 g 4.4 g 52.3 g
Buttermilcheis 60 171 kcal 285 kcal 0 g 0 g 0 g
Baguette 130 273 kcal 210 kcal 44 g 6.2 g 0.8 g
Schichtsalat 200 180 kcal 90.1 kcal 10.5 g 4.5 g 3.2 g
brownie 70 334 kcal 477 kcal 0 g 0 g 32 g
Putenbrust 150 147 kcal 98 kcal 0 g 0 g 0 g
Möhreneintopf (ohne Fleisch) 500 300 kcal 60 kcal 3.3 g 3.6 g 3.6 g
gemüsecurry 400 320 kcal 80 kcal 0 g 0 g 0 g
Banitza mit Sirene 100 250 kcal 250 kcal 10 g 10 g 10.8 g
Obazdar 30 114 kcal 380 kcal 0 g 0 g 0 g
Grüner Salat mit ital.Dressing 100 50 kcal 50 kcal 0 g 0 g 0 g
Schmandtorte mit roter Grütze 100 250 kcal 250 kcal 0 g 0 g 0 g
kuchen quark 100 370 kcal 370 kcal 0 g 20 g 7.5 g
Bunter Frühlingsreis mit Putenstreifen 350 312 kcal 89 kcal 8.6 g 8 g 2.4 g
Gemüse überbacken 350 182 kcal 52 kcal 2.2 g 5.7 g 2 g
Zucchiniauflauf mit Käsekruste 350 193 kcal 55 kcal 2.3 g 7.4 g 1.5 g
Nudelauflauf aus Curry mit Ananas und Huhn 303 400 kcal 132 kcal 0 g 0 g 0 g
Joghurt Viva Vital 100 94 kcal 94 kcal 14.9 g 5 g 1.5 g
Nudeln + Pesto 100 231 kcal 231 kcal 11 g 4.4 g 13.51 g
ragout 100 130 kcal 130 kcal 0 g 0 g 8 g
Lachs mit Kräuterkartoffel 350 293 kcal 83.6 kcal 7 g 6.3 g 3 g
Obatzter 100 182 kcal 182 kcal 2.7 g 12.4 g 12.8 g
Reisauflauf m. Tatar, Mais, Kidneybohnen, Paprika 500 700 kcal 140 kcal 0 g 0 g 0 g
Dinkelpizza 400 4800 kcal 1200 kcal 0 g 0 g 0 g
Schweinsbraten 100 195 kcal 195 kcal 2.3 g 15.3 g 15.9 g
Rührei mit Basilikum 50 110 kcal 221 kcal 1.1 g 14 g 18 g
Eierpfannkuchen 100 171 kcal 171 kcal 16.4 g 6.6 g 8.9 g
Lauch-Nudel-Auflauf 350 598 kcal 171 kcal 20 g 7.6 g 6.6 g
Lachstagliatelle 100 179 kcal 179 kcal 14 g 6.9 g 9.9 g
Spiegeleier 50 110 kcal 220.6 kcal 0.8 g 13.5 g 18.4 g
Putenfrikadelle 300 384 kcal 128 kcal 4.28 g 19.4 g 3.4 g
Nasi Goreng 350 416 kcal 119 kcal 14.25 g 11 g 1.9 g
Hähchen-Pfanne 350 300 kcal 85.7 kcal 8.6 g 8.8 g 1.5 g
Nudelauflauf mit Putengulasch 350 301 kcal 86 kcal 7.6 g 8.25 g 2.4 g
Thunfisch-Kartoffel-Gratin 350 326 kcal 93 kcal 9.5 g 4.7 g 3.8 g
Italienischer Spinatauflauf 350 395 kcal 113 kcal 1.8 g 4.2 g 10 g
Spargelwrap 100 225 kcal 225 kcal 0 g 0 g 0 g
hummerchips 100 296 kcal 296 kcal 69.4 g 0 g 26 g
Selbstgekocht und per Hand ausgerechnet 200 200 kcal 100 kcal 0 g 0 g 0 g
Hühnereiweiß 65 32 kcal 50 kcal 0.7 g 11 g 0.2 g
Brot - Bauernbrot 91 217 kcal 238 kcal 0 g 0 g 0 g
Putenschnitzel paniert 150 192 kcal 128 kcal 15.5 g 14.7 g 0.8 g
Hefezopf 100 298 kcal 298 kcal 9.8 g 6.2 g 47.7 g
Sommersalat 450 144 kcal 32 kcal 4.8 g 2.4 g 0.2 g
Pflaumenbrot 1280 3338 kcal 260.8 kcal 42 g 6 g 0.38 g
Tortenboden mit Belag 1250 4350 kcal 348 kcal 0 g 0 g 0 g
Hähnchenbrust mit Gemüsesalat 450 495 kcal 110 kcal 3.3 g 8.7 g 4.9 g
Sauce Hollandaise 50 160 kcal 321 kcal 0 g 2 g 34 g
Instant Pad Thai Noodles 70 196 kcal 280 kcal 52 g 4 g 6 g
Grießnockerlsuppe 300 165 kcal 55 kcal 5 g 2 g 3 g
Nudelsalat mit Thunfisch 100 114 kcal 114 kcal 60 g 7 g 1.8 g
Spagetti - Dose 400 240 kcal 60 kcal 13 g 1.8 g 0.2 g
Eiweißshake 25 96 kcal 382 kcal 1.3 g 89 g 2.4 g
Nudeln mit Schinken und Gemüse 575 472 kcal 82 kcal 11.49 g 4.95 g 1.7 g
currysoße 200 208 kcal 104 kcal 21 g 1 g 1.3 g
Bohnensuppe 250 188 kcal 75 kcal 0 g 0 g 0.4 g
Joghurt Dressing 1TL Öl/100ml 100 100 kcal 100 kcal 0 g 0 g 0 g
flammkuchepizza 100 536 kcal 536 kcal 0 g 0 g 21 g
Spaghetti Eisbecher 320 618 kcal 193 kcal 0 g 0 g 9 g
weisswein 50 35 kcal 70 kcal 0 g 0 g 0 g
heidelbeere 250 105 kcal 42 kcal 0 g 0 g 0.6 g
speisequark 20% 250 215 kcal 86 kcal 0 g 0 g 3.7 g
nachos mit käse 100 306 kcal 306 kcal 0 g 0 g 0 g
cordon bleu pute 150 303 kcal 202 kcal 0 g 0 g 7.9 g
Penne Arrabiata 100 94 kcal 94 kcal 14.6 g 2.4 g 2.9 g
Butter leicht 20 48 kcal 240 kcal 0 g 0 g 0 g
Erdbeerjoghurttorte 100 300 kcal 300 kcal 1 g 1 g 1 g
Rahmgeschnetzeltes 410 607 kcal 148 kcal 0 g 0 g 0 g
mozarella 100 130 kcal 130 kcal 0 g 0 g 8 g
Hähnchenbrust mit Tomate und Mozarella 100 308 kcal 308.5 kcal 0 g 0 g 11.7 g
gemüse-kartoffelpfanne 200 536 kcal 268 kcal 34.7 g 6.8 g 10.86 g
Graubrot mit Käse 45 43 kcal 95 kcal 0 g 0 g 0 g
Schopska-Salat 200 130 kcal 65 kcal 0 g 0 g 0 g
Tarator 200 86 kcal 43 kcal 0 g 2.8 g 2 g
Salat Tomate Mozarella 900 877 kcal 97.4 kcal 1.3 g 5.5 g 8.5 g
Risi e bisi 100 100 kcal 100 kcal 0 g 0 g 0 g
Quarkspeise mit Joghurt 100 116 kcal 116 kcal 0 g 0 g 0 g
Salat, gemischt 100 34 kcal 34 kcal 0 g 0 g 0 g
Erdbeertorte 100 165 kcal 165 kcal 0 g 0 g 0 g
Pudding 1,5% Fett 100 100 kcal 100 kcal 16.6 g 2.9 g 1.4 g
hackfleisch 150 351 kcal 234 kcal 0 g 0 g 18 g
Speisemören 100 35 kcal 35 kcal 0 g 0 g 0 g
Belegtes Brot 3 Scheiben 250 750 kcal 300 kcal 0 g 0 g 0 g
Gemüsepfanne 250 182 kcal 72.7 kcal 9.8 g 1.6 g 3.6 g
back camembert 75 210 kcal 280 kcal 14 g 15 g 19 g
Souvlaki 125 200 kcal 160 kcal 0 g 0 g 0 g
Hackfleisch gemischt 100 230 kcal 230 kcal 0 g 17.5 g 0 g
Mozarella Sticks 100 263 kcal 263 kcal 0 g 0 g 0 g
7.4.4Version1.9sRequest Duration6MBMemory UsageGET kalorientabelle-marke-{brand}.htmlRoute
    • Booting (31.38ms)
    • Application (1.87s)
    • 1 x Application (98.34%)
      1.87s
      1 x Booting (1.65%)
      31.38ms
      8 templates were rendered
      • calorie-table-brand (resources/views/calorie-table-brand.blade.php)1blade
        Params
        0
        foodDetails
      • shared.landing-page-food-search (resources/views/shared/landing-page-food-search.blade.php)5blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
      • layouts.landing-pages (resources/views/layouts/landing-pages.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.ga (resources/views/includes/ga.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.facebook (resources/views/includes/facebook.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.poptin (resources/views/includes/poptin.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.header (resources/views/landing-pages/header.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.footer (resources/views/landing-pages/footer.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      uri
      GET kalorientabelle-marke-{brand}.html
      middleware
      web, hasTeam
      controller
      App\Http\Controllers\CalorieTableController@brand
      namespace
      App\Http\Controllers
      prefix
      where
      file
      app/Http/Controllers/CalorieTableController.php:33-40
      2 statements were executed1.85s
      • SELECT * FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%selbst gemacht%') LIMIT 1200 , 1001.29s/app/Repositories/FoodManagerRepository.php:99foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        • An argument has a leading wildcard character: %selbst gemacht%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:99
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
      • SELECT COUNT(*) as num FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%selbst gemacht%')557ms/app/Repositories/FoodManagerRepository.php:121foodplaner
        Metadata
        Hints
        • An argument has a leading wildcard character: %selbst gemacht%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:121
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
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