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Kalorientabelle des Herstellers Selbst gemacht

4203 Lebensmittel gefunden.
Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Mediterrane Mayonnaise 30 180 kcal 601.4 kcal 11 g 4.28 g 58.5 g
Curry 100 180 kcal 180 kcal 0 g 0 g 0 g
Bayrisches Hack 100 340 kcal 340 kcal 45 g 15 g 11 g
Kuchen - Schlanker Käsekuchen 81 153 kcal 188.5 kcal 0 g 0 g 0 g
Röstkartoffeln 100 127 kcal 127 kcal 0 g 0 g 0 g
Labskaus 100 98 kcal 98 kcal 7.3 g 8 g 4 g
Moussaka 350 252 kcal 72 kcal 0 g 0 g 0 g
Pfannengemüse mit Hühnerbrust 350 193 kcal 55 kcal 4.836 g 9.383 g 0.45 g
Zucchinie in Tomatensoße 350 154 kcal 44 kcal 0 g 0 g 0 g
Müsli pur 25 120 kcal 480 kcal 0 g 0 g 0 g
Amerikaner 60 222 kcal 370 kcal 0 g 0 g 0 g
Dinkelfrischkornmüsli 200 350 kcal 175 kcal 0 g 0 g 0 g
Glasnudeln, roh 53 189 kcal 356 kcal 0 g 0 g 0 g
Paprikanudeln (A) 100 476 kcal 476 kcal 75.4 g 23.7 g 8.1 g
Eibrötchen 200 330 kcal 165 kcal 0 g 0 g 0 g
Galiamelone 100 26 kcal 26.3 kcal 0 g 0 g 0 g
Dolma Zeytinyagli 350 350 kcal 100 kcal 16.99 g 1.98 g 2.17 g
Salat 300 105 kcal 35 kcal 0 g 0 g 0 g
Schokokuchen 80 224 kcal 280 kcal 0 g 0 g 0 g
Aubergine frisch 150 26 kcal 17 kcal 2.59 g 1.24 g 0.18 g
Pita 100 250 kcal 250 kcal 0 g 0 g 1.2 g
Köfte 150 303 kcal 202 kcal 2.878 g 17 g 15.5 g
Kurufasülye 300 240 kcal 80 kcal 1.98 g 7.278 g 4.6 g
Bulgur Pilav 150 192 kcal 128 kcal 24.62 g 3.21 g 3.77 g
Pirinc Pilav 150 202 kcal 135 kcal 27.77 g 2.44 g 3.64 g
Champignon-Reispfanne 250 285 kcal 113.81 kcal 0 g 0 g 0 g
Bauernfrühstück 510 536 kcal 105.16 kcal 0 g 0 g 0 g
Rotkohl-Dinkelrouladen 300 600 kcal 200 kcal 0 g 0 g 0 g
Kohlrabi-Bananensalat 200 500 kcal 250 kcal 0 g 0 g 0 g
Kohlroulade 100 160 kcal 160.05 kcal 3.76 g 10.79 g 11.42 g
Kohlroulade Sauce 100 49 kcal 49.4 kcal 2.6 g 1.23 g 3.75 g
Salat mit Lyoner 200 240 kcal 120 kcal 0 g 0 g 0 g
Mercimek Corba 350 298 kcal 85 kcal 0 g 0 g 0 g
Irmik Helvasi 150 195 kcal 130 kcal 0 g 0 g 0 g
spaghetti carbonara 100 500 kcal 500 kcal 0 g 0 g 0 g
Cannelloni Ricotta Spinat 150 199 kcal 132.67 kcal 0 g 0 g 5.23 g
chinesisch mit mienudeln 100 471 kcal 471 kcal 0 g 0 g 0 g
bagel 100 272 kcal 272 kcal 51 g 0 g 5.1 g
zucchiniauflauf 300 1500 kcal 500 kcal 0 g 0 g 0 g
Nudelauflauf mit Hack, Lauch,Paprika und co 460 511 kcal 111 kcal 0 g 0 g 0 g
buttergipfel 100 406 kcal 406 kcal 0 g 0 g 0 g
Amerikaner (A) 100 162 kcal 162 kcal 31 g 2.7 g 2.8 g
Bärlauchsuppe 200 200 kcal 100 kcal 0 g 0 g 0 g
Osterzopf 40 116 kcal 290 kcal 0 g 0 g 0 g
Eiersalat 50 61 kcal 121.5 kcal 8 g 11 g 2 g
sour creme 70 63 kcal 90 kcal 0 g 0 g 0 g
Garnelen 150 93 kcal 62 kcal 0 g 0 g 0 g
Rindercarpaccio 150 225 kcal 150 kcal 0 g 15 g 4 g
fantaschnitte 50 70 kcal 140 kcal 6 g 2 g 4 g
gefüllte zucchini 100 136 kcal 136 kcal 6.5 g 0 g 9 g
Erdbeertorte 150 225 kcal 150 kcal 0 g 0 g 0 g
Hefekranz 50 140 kcal 280 kcal 48.7 g 9.86 g 4.6 g
Hühnergulasch 250 206 kcal 82.2 kcal 2 g 10.4 g 3.7 g
Dressing - E/Öl Marinade "leicht" 10 8 kcal 85 kcal 0 g 0 g 0 g
Szegendiner Gulasch 300 240 kcal 80 kcal 0 g 0 g 2.61 g
Käsebrötchen 80 288 kcal 360 kcal 35 g 13 g 15 g
Thaisuppe 100 27 kcal 27.23 kcal 0 g 0 g 0 g
Spezialdressing 100 88 kcal 87.5 kcal 0 g 0 g 0 g
Manti 80 205 kcal 256 kcal 0 g 0 g 1.3 g
Bagel 45 137 kcal 304 kcal 228 g 0 g 1 g
Spätzleauflauf mit Paprika, Brokkolie und Lauch 300 348 kcal 116 kcal 0 g 0 g 0 g
brot mit Joghurt, Quark und vollkornmischung 100 154 kcal 154.25 kcal 29.2 g 7.8 g 0.6 g
Quiche Lorraine 150 495 kcal 330 kcal 0 g 0 g 0 g
KarottenApfelvollkornkuchen 100 220 kcal 220 kcal 0 g 0 g 4 g
Dolma Etli 350 410 kcal 117 kcal 15.29 g 0.91 g 4.07 g
Asiafood 100 78 kcal 78 kcal 0 g 0 g 0 g
Grießkoch 200 242 kcal 121 kcal 0 g 4.2 g 4.8 g
Snickers 62 317 kcal 511 kcal 54.5 g 9.4 g 28.4 g
chili con carne 200 160 kcal 80 kcal 0 g 0 g 0 g
Reisfleisch 250 288 kcal 115 kcal 0 g 7.7 g 2.2 g
Knäcke (10) Lätta (8) 100 61 kcal 61.44 kcal 0 g 0 g 0 g
Alinazik 350 402 kcal 115 kcal 2.99 g 4.12 g 5.55 g
chinesisch( mit kohl und erdnüssen) 250 264 kcal 105.6 kcal 0 g 0 g 0 g
Kartoffel-Möhren Auflauf 100 110 kcal 110 kcal 0 g 0 g 0 g
Nudelauflauf mit gyros, Spinat Brunch 300 405 kcal 135 kcal 0 g 0 g 0 g
Kuchen - Rhababer - Schnee - Kuchen 50 96 kcal 192 kcal 0 g 0 g 0 g
Frikadelle 80 182 kcal 227 kcal 4.2 g 14 g 17.2 g
Kartoffelbrei 100 97 kcal 97 kcal 13.6 g 2.1 g 3.6 g
Vollkornnudeln gekocht 200 318 kcal 159 kcal 26.4 g 4.8 g 3.6 g
Misosuppe 250 200 kcal 80 kcal 0 g 0 g 0 g
Kartoffelsuppe (zubereitet) (A) 100 300 kcal 300 kcal 45.1 g 14.2 g 5.9 g
NudelnVK mit Wurstsoße 300 390 kcal 130 kcal 0 g 0 g 0 g
EIaufstrich 50 81 kcal 162 kcal 12.3 g 9.2 g 0 g
Zwieback 30 104 kcal 346.3 kcal 48.7 g 7.3 g 12.7 g
Eiweisshake (Vanille) 300 210 kcal 70 kcal 10 g 15 g 5 g
Apfelquark mit Müsli 300 300 kcal 100 kcal 7 g 13 g 4 g
Olivenbrötchen 85 170 kcal 200 kcal 43 g 8 g 4 g
Tomatenbrötchen 90 189 kcal 210 kcal 45 g 8 g 3.5 g
Pizza-Teig 150 412 kcal 275 kcal 0 g 0 g 0 g
Soße - Carbonara mit KnorrFix 50 23 kcal 45.6 kcal 0 g 0 g 1.8 g
Heidelbeer-Muffin 65 142 kcal 218 kcal 0 g 0 g 0 g
Hobbits Milchreis Torte 100 244 kcal 244 kcal 0 g 0 g 0 g
Kirschschnitten 100 510 kcal 510 kcal 0 g 0 g 0 g
Kuchen - Vitalis Kuchen 20 60 kcal 301 kcal 0 g 0 g 10.9 g
Schweinefleisch 90 97 kcal 108 kcal 0 g 22 g 2 g
Schokomandelkuchen 70 321 kcal 459 kcal 47.35 g 9.95 g 25.6 g
gyros(500) mit Zucchini und Feta (68g) 300 210 kcal 70 kcal 0 g 0 g 0 g
Linsenbällchen pro Portion 100 60 kcal 60 kcal 0 g 0 g 0 g
götterspeise mit vanillesoße 175 108 kcal 62 kcal 0 g 0 g 0 g
Dinkel-Nudeln mit Zuccini u. Tomaten 425 340 kcal 80 kcal 0 g 0 g 0 g
7.4.4Version967msRequest Duration6MBMemory UsageGET kalorientabelle-marke-{brand}.htmlRoute
    • Booting (23.15ms)
    • Application (943ms)
    • 1 x Application (97.59%)
      943.38ms
      1 x Booting (2.39%)
      23.15ms
      8 templates were rendered
      • calorie-table-brand (resources/views/calorie-table-brand.blade.php)1blade
        Params
        0
        foodDetails
      • shared.landing-page-food-search (resources/views/shared/landing-page-food-search.blade.php)5blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
      • layouts.landing-pages (resources/views/layouts/landing-pages.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.ga (resources/views/includes/ga.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.facebook (resources/views/includes/facebook.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • includes.poptin (resources/views/includes/poptin.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.header (resources/views/landing-pages/header.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      • landing-pages.footer (resources/views/landing-pages/footer.blade.php)9blade
        Params
        0
        obLevel
        1
        __env
        2
        app
        3
        errors
        4
        foodDetails
        5
        __currentLoopData
        6
        food
        7
        loop
        8
        page
      uri
      GET kalorientabelle-marke-{brand}.html
      middleware
      web, hasTeam
      controller
      App\Http\Controllers\CalorieTableController@brand
      namespace
      App\Http\Controllers
      prefix
      where
      file
      app/Http/Controllers/CalorieTableController.php:33-40
      2 statements were executed928ms
      • SELECT * FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%selbst gemacht%') LIMIT 1000 , 100568ms/app/Repositories/FoodManagerRepository.php:99foodplaner
        Metadata
        Hints
        • Use SELECT * only if you need all columns from table
        • LIMIT without ORDER BY causes non-deterministic results, depending on the query execution plan
        • An argument has a leading wildcard character: %selbst gemacht%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:99
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
      • SELECT COUNT(*) as num FROM foodplaner.`FDI_MyFoods` WHERE (BRAND NOT LIKE 'selbst' AND BRAND NOT LIKE 'ich' AND BRAND NOT LIKE 'selbstgemacht' AND BRAND NOT LIKE 'Diverse' AND BRAND NOT LIKE '' AND BRAND NOT LIKE '-' AND BRAND NOT LIKE '?' AND BRAND NOT LIKE 'eigen' AND BRAND NOT LIKE 'allgemein' AND BRAND NOT LIKE 'Kantine' AND BRAND NOT LIKE 'Natur' AND BRAND NOT LIKE 'Metzger' AND BRAND NOT LIKE 'Restaurant' AND BRAND NOT LIKE 'Selber' AND BRAND NOT LIKE '.' AND BRAND NOT LIKE 'selbst zubereitet' AND BRAND NOT LIKE 'unbekannt' AND BRAND NOT LIKE 'Eigene' AND BRAND NOT LIKE 'frisch' AND BRAND LIKE '%selbst gemacht%')361ms/app/Repositories/FoodManagerRepository.php:121foodplaner
        Metadata
        Hints
        • An argument has a leading wildcard character: %selbst gemacht%. The predicate with this argument is not sargable and cannot use an index if one exists.
        Backtrace
        • 8. /app/Repositories/FoodManagerRepository.php:121
        • 9. /app/Http/Controllers/CalorieTableController.php:37
        • 12. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 13. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:219
        • 14. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:176
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:681
        • 16. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 17. middleware::hasTeam:22
        • 18. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 19. /spark/src/Http/Middleware/CreateFreshApiToken.php:40
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 21. /app/Http/Middleware/LogLastActivityTimestamp.php:23
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 23. middleware::bindings:41
        • 24. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 25. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:76
        • 26. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 27. /vendor/laravel/framework/src/Illuminate/View/Middleware/ShareErrorsFromSession.php:49
        • 28. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 29. /vendor/laravel/framework/src/Illuminate/Session/Middleware/StartSession.php:56
        • 30. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 31. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/AddQueuedCookiesToResponse.php:37
        • 32. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 33. /vendor/laravel/framework/src/Illuminate/Cookie/Middleware/EncryptCookies.php:66
        • 34. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 35. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:105
        • 36. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:683
        • 37. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:658
        • 38. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:624
        • 39. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:613
        • 40. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Kernel.php:170
        • 41. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:130
        • 43. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 44. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/TransformsRequest.php:21
        • 45. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 46. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/ValidatePostSize.php:27
        • 47. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
        • 48. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/CheckForMaintenanceMode.php:63
        • 49. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:171
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