| Mexican Wrap | 220 | 506 kcal | 230 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Itallienische Gemüsemischung TK Gartenkrone | 300 | 135 kcal | 45 kcal | 4.3 g | 2.2 g | 2.1 g | 
                                        
                        | Cola Lausemäuschen | 100 | 282 kcal | 282 kcal | 57 g | 9 g | 0.1 g | 
                                        
                        | Leinsamen geschrotet | 15 | 57 kcal | 383 kcal | 2 g | 24.4 g | 30.9 g | 
                                        
                        | ICE TEA peach light, Pfirdivh | 100 | 11 kcal | 11 kcal | 2.4 g | 0.1 g | 2.4 g | 
                                        
                        | unser kerniges | 100 | 182 kcal | 182 kcal | 34.1 g | 6.8 g | 2 g | 
                                        
                        | Curryhühnerbrustsalat | 200 | 308 kcal | 154 kcal | 12.3 g | 7.9 g | 8 g | 
                                        
                        | Knäckebrot Sesam Aldi | 10 | 33 kcal | 330 kcal | 56 g | 13 g | 6 g | 
                                        
                        | Sourcreme Aldi | 250 | 358 kcal | 143 kcal | 5.7 g | 7.6 g | 10 g | 
                                        
                        | Vitalmolke | 500 | 220 kcal | 44 kcal | 9.9 g | 0.5 g | 0.1 g | 
                                        
                        | Thunfisch, in Wasser | 150 | 167 kcal | 111 kcal | 0.1 g | 25.5 g | 0.1 g | 
                                        
                        | Cappuccino Belmont | 24 | 92 kcal | 384 kcal | 63.8 g | 7.1 g | 11.2 g | 
                                        
                        | Joghurt-Drink light 0,1% Fett | 500 | 195 kcal | 39 kcal | 6.5 g | 3.1 g | 0.1 g | 
                                        
                        | Nudeln Rigatoni Aldi vorgegart | 465 | 925 kcal | 199 kcal | 36.8 g | 7.6 g | 2.4 g | 
                                        
                        | Tomatensoße Aldi Glas | 200 | 114 kcal | 57 kcal | 8.3 g | 1.1 g | 2.2 g | 
                                        
                        | Brot | 25 | 62 kcal | 250 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Sunrice | 13 | 69 kcal | 532 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Nut Crisp (Aldi) | 85 | 314 kcal | 370 kcal | 80 g | 9 g | 1.5 g | 
                                        
                        | Sandwich | 170 | 425 kcal | 250 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Isotonisches Erfrischungsgetränk, Limette | 1500 | 285 kcal | 19 kcal | 4.2 g | 0.1 g | 4.2 g | 
                                        
                        | Hähnchen süß-sauer (Steam Cuisine) | 400 | 408 kcal | 102 kcal | 19.1 g | 5.6 g | 0.4 g | 
                                        
                        | Bio Jogurth Vanille | 150 | 150 kcal | 100 kcal | 14.3 g | 4.1 g | 2.4 g | 
                                        
                        | Konfitüre: Pfirsich -Diät- | 35 | 52 kcal | 149 kcal | 5 g | 0.4 g | 0.1 g | 
                                        
                        | Orange Vanilleeis | 80 | 82 kcal | 102 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Beerenmischung TK | 100 | 38 kcal | 38 kcal | 6.1 g | 1.1 g | 0.5 g | 
                                        
                        | Frische Bio-Vollmilch | 250 | 168 kcal | 67 kcal | 4.8 g | 3.3 g | 4.8 g | 
                                        
                        | Bio-Müsli | 20 | 71 kcal | 357 kcal | 60 g | 9 g | 9 g | 
                                        
                        | Mett Belight Aldi | 50 | 76 kcal | 152 kcal | 1 g | 19 g | 8 g | 
                                        
                        | Joghurt Dressing Belight | 179 | 267 kcal | 149 kcal | 4.6 g | 1.9 g | 13.5 g | 
                                        
                        | biac joghurt | 200 | 124 kcal | 62 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Curry-Gewürz-Ketchup | 10 | 11 kcal | 110 kcal | 27.3 g | 0.3 g | 0 g | 
                                        
                        | Taco-Gewürz-Ketchup | 10 | 5 kcal | 54 kcal | 12.3 g | 0.7 g | 0.2 g | 
                                        
                        | Probiotikdrink | 125 | 65 kcal | 52 kcal | 10 g | 2.7 g | 0.1 g | 
                                        
                        | Putenbruststeak Paprika Aldi | 150 | 186 kcal | 124 kcal | 0 g | 23 g | 3.5 g | 
                                        
                        | Putenbruststeak Curry Aldi | 150 | 180 kcal | 120 kcal | 0 g | 22 g | 3.6 g | 
                                        
                        | Mini Flutes (Brötchen) | 50 | 120 kcal | 240 kcal | 50 g | 8 g | 1 g | 
                                        
                        | Weizenmischtoastbrötchen | 62 | 159 kcal | 257 kcal | 44.1 g | 8.6 g | 5.2 g | 
                                        
                        | Roggenmichtoastbrötchen | 62 | 139 kcal | 224 kcal | 45.8 g | 7.2 g | 1.3 g | 
                                        
                        | räucherkäse | 20 | 64 kcal | 320 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Eis:  Joghurt-Eis mit Orange-Nektarine-Überzug | 80 | 78 kcal | 98 kcal | 18.3 g | 1.3 g | 1.9 g | 
                                        
                        | Gabelkuchen Schoko | 50 | 228 kcal | 457 kcal | 62.6 g | 7.5 g | 19.6 g | 
                                        
                        | Gabelkuchen Zitrone | 50 | 220 kcal | 440 kcal | 71.8 g | 5.6 g | 14.5 g | 
                                        
                        | Gulaschsuppe light | 400 | 172 kcal | 43 kcal | 7.6 g | 1.8 g | 0.6 g | 
                                        
                        | Tomaten-Mozzarella Suppe | 250 | 86 kcal | 34.4 kcal | 6.2 g | 1 g | 0.6 g | 
                                        
                        | Caramel Sahne Pudding | 150 | 206 kcal | 137 kcal | 19.2 g | 3 g | 5.4 g | 
                                        
                        | Rindfleischsuppe | 750 | 225 kcal | 30 kcal | 6 g | 1 g | 0.2 g | 
                                        
                        | Nürnberger Bratwurst fettarm | 62 | 162 kcal | 262 kcal | 15.5 g | 0.1 g | 22 g | 
                                        
                        | Rumpsteak, Rind | 200 | 276 kcal | 138 kcal | 0 g | 21 g | 0 g | 
                                        
                        | Hochzeits Suppe | 500 | 95 kcal | 19 kcal | 3.5 g | 0.9 g | 0.2 g | 
                                        
                        | Knäckebrot Vollkorn | 6 | 19 kcal | 320 kcal | 60 g | 13 g | 3 g | 
                                        
                        | Kalbsleberwurst | 20 | 70 kcal | 348 kcal | 2 g | 13 g | 32 g | 
                                        
                        | Obst&Gemüse Snack | 100 | 59 kcal | 59 kcal | 13 g | 1.4 g | 0.1 g | 
                                        
                        | Vollkornbrot Aldi Dose | 30 | 51 kcal | 171 kcal | 34.4 g | 5.3 g | 1.4 g | 
                                        
                        | Weizenvollkornbrot/tost | 39 | 91 kcal | 234 kcal | 42.3 g | 8.5 g | 3.5 g | 
                                        
                        | Mettwurst Schinken-Zwiebel | 100 | 252 kcal | 252 kcal | 1 g | 17 g | 20 g | 
                                        
                        | Gemüsestäbchen | 37 | 57 kcal | 155 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Bratwurst Belight | 100 | 226 kcal | 226 kcal | 1 g | 15 g | 17.5 g | 
                                        
                        | Mandarin-Orangen | 175 | 117 kcal | 67 kcal | 15.5 g | 0.4 g | 0.2 g | 
                                        
                        | Croutons | 25 | 118 kcal | 473 kcal | 61 g | 10 g | 21 g | 
                                        
                        | Aqua Plus | 500 | 62 kcal | 12.5 kcal | 2.9 g | 0.1 g | 0.1 g | 
                                        
                        | Delikatess Putenbrustausfschnitt | 100 | 103 kcal | 103 kcal | 0.5 g | 23 g | 1 g | 
                                        
                        | Joghurt, probiotisch fettarm, 1,8% Fett, Vanille | 200 | 186 kcal | 93 kcal | 15.2 g | 3.9 g | 15.2 g | 
                                        
                        | Salatcup(Tomate,Karotte,Mais) | 250 | 50 kcal | 20 kcal | 2.6 g | 1.2 g | 0.5 g | 
                                        
                        | Salatdressing Joghurt Light | 125 | 118 kcal | 94 kcal | 7.3 g | 2.3 g | 6.2 g | 
                                        
                        | Joghurt-light Salatdressing | 50 | 74 kcal | 149 kcal | 4.6 g | 1.9 g | 13.5 g | 
                                        
                        | Bolognese Sosse Aldi | 400 | 380 kcal | 95 kcal | 7.5 g | 4.2 g | 5.4 g | 
                                        
                        | Hühnersuppe be light | 400 | 92 kcal | 23 kcal | 2.7 g | 0.5 g | 0.8 g | 
                                        
                        | Rührteigboden | 50 | 180 kcal | 361 kcal | 70 g | 6 g | 6.5 g | 
                                        
                        | Kräuterschmand | 20 | 31 kcal | 155 kcal | 4.6 g | 2.9 g | 13.6 g | 
                                        
                        | schoko kuss | 25 | 92 kcal | 369 kcal | 67.7 g | 2.7 g | 9.7 g | 
                                        
                        | Thunfisch - Sandwich | 170 | 403 kcal | 237 kcal | 18.9 g | 11.4 g | 12.8 g | 
                                        
                        | Toastbrötchen Roggen Bio | 55 | 123 kcal | 224 kcal | 45.8 g | 7.2 g | 1.3 g | 
                                        
                        | Joghurt 0,1% Erdbeere | 150 | 103 kcal | 69 kcal | 13 g | 3.9 g | 0.1 g | 
                                        
                        | Fleischsalat | 25 | 39 kcal | 156 kcal | 9.1 g | 5.1 g | 11 g | 
                                        
                        | Thunfisch-Rollo | 300 | 594 kcal | 198 kcal | 20.1 g | 9.7 g | 8.8 g | 
                                        
                        | Joghurt Heringsfilets | 400 | 716 kcal | 179 kcal | 4 g | 7 g | 15 g | 
                                        
                        | Knoblauchfrischkäse | 10 | 24 kcal | 241 kcal | 2.5 g | 6 g | 23 g | 
                                        
                        | Dressing Naturel | 300 | 102 kcal | 34 kcal | 6.8 g | 0.1 g | 0 g | 
                                        
                        | Edelgemüse in Aspik | 28 | 17 kcal | 62 kcal | 2 g | 8 g | 0.7 g | 
                                        
                        | Joghurt natur 1,5% Fett | 250 | 160 kcal | 64 kcal | 7.3 g | 5.3 g | 1.5 g | 
                                        
                        | müsliriegel | 30 | 89 kcal | 296 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Croutons | 25 | 118 kcal | 473 kcal | 61 g | 10 g | 21 g | 
                                        
                        | Dressing Naturel | 300 | 102 kcal | 34 kcal | 6.8 g | 0.1 g | 0 g | 
                                        
                        | Körniger Frischkäse | 200 | 184 kcal | 92 kcal | 1 g | 13 g | 4 g | 
                                        
                        | Zwiebelsuppe | 750 | 142 kcal | 19 kcal | 3.5 g | 0.5 g | 0.3 g | 
                                        
                        | Sahne Kefir auf Ananas, Ananas | 250 | 360 kcal | 144 kcal | 16.9 g | 2.3 g | 16.9 g | 
                                        
                        | Randen pikant gewürzt | 100 | 29 kcal | 29 kcal | 5.8 g | 0.9 g | 0.1 g | 
                                        
                        | Tomaten-Cremesuppe | 400 | 264 kcal | 66 kcal | 7.1 g | 1.2 g | 3.6 g | 
                                        
                        | Müsli | 100 | 339 kcal | 339 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Belight Hühnerbrust | 350 | 210 kcal | 60 kcal | 9 g | 3 g | 1 g | 
                                        
                        | Spaghetti, gekocht, Hartweizen | 100 | 149 kcal | 149 kcal | 30 g | 5 g | 1 g | 
                                        
                        | vollkorntoastie | 65 | 159 kcal | 245 kcal | 49.4 g | 8.5 g | 1.5 g | 
                                        
                        | Alaska Seelachs | 250 | 185 kcal | 74 kcal | 0 g | 16.7 g | 0.89 g | 
                                        
                        | Erfrischungsgetränk Limette | 1500 | 675 kcal | 45 kcal | 10.5 g | 0.1 g | 0.1 g | 
                                        
                        | Backofenpommes Wellenschnitt | 500 | 710 kcal | 142 kcal | 22 g | 2 g | 5 g | 
                                        
                        | Thai-Suppe | 400 | 136 kcal | 34 kcal | 3.5 g | 1.8 g | 1.4 g | 
                                        
                        | heringsfilet (Sahne) | 400 | 1304 kcal | 326 kcal | 7 g | 7 g | 30 g | 
                                        
                        | Leichter Genuss | 40 | 62 kcal | 156 kcal | 9.1 g | 5.1 g | 11 g | 
                                        
                        | Salatcup Schinken Käse | 250 | 185 kcal | 74 kcal | 2.8 g | 5.7 g | 4 g | 
                                        
                        | Müsli (Activ) Joghurt | 30 | 113 kcal | 377 kcal | 62.6 g | 11.1 g | 8.3 g |