| Premium Skandinavischer Räucherlachs | 100 | 152 kcal | 152 kcal | 0 g | 20 g | 8 g | 
                                        
                        | Käse: Camembert-light | 75 | 140 kcal | 186 kcal | 1.9 g | 22 g | 3 g | 
                                        
                        | Schokolade: Diät-Orange | 100 | 524 kcal | 524 kcal | 5 g | 9 g | 15 g | 
                                        
                        | Quarkspeise -Vanille- | 200 | 270 kcal | 135 kcal | 0.6 g | 4.3 g | 1.9 g | 
                                        
                        | Gourmetschinken | 13 | 18 kcal | 139 kcal | 1 g | 27 g | 3 g | 
                                        
                        | Tortellini Prosciutto (roh) | 125 | 369 kcal | 295 kcal | 50.6 g | 11.2 g | 5.3 g | 
                                        
                        | Tortellini Ricotta/ Spinaci (roh) | 125 | 355 kcal | 284 kcal | 49.7 g | 9.6 g | 5.2 g | 
                                        
                        | Nudelsoße alla Napoletana | 200 | 118 kcal | 59 kcal | 7 g | 1 g | 3 g | 
                                        
                        | Rinderhüftsteak | 200 | 238 kcal | 119 kcal | 0 g | 0 g | 3 g | 
                                        
                        | Mozzarella light | 75 | 124 kcal | 166 kcal | 0 g | 0 g | 8.5 g | 
                                        
                        | Schokolade: Sahne | 100 | 555 kcal | 555 kcal | 52.5 g | 8 g | 34.8 g | 
                                        
                        | Schokolade: Diät-Noisette | 100 | 562 kcal | 562 kcal | 4 g | 9 g | 20 g | 
                                        
                        | Vanillejoghurt | 200 | 266 kcal | 133 kcal | 21.3 g | 3.2 g | 3.9 g | 
                                        
                        | Vollkornknäckebrot | 8 | 26 kcal | 320 kcal | 60 g | 13 g | 3 g | 
                                        
                        | Choceur Zart Herb | 40 | 212 kcal | 529 kcal | 52.6 g | 6.1 g | 32.7 g | 
                                        
                        | Putenbrust | 100 | 106 kcal | 106 kcal | 1 g | 21 g | 1 g | 
                                        
                        | Käse Tortelloni | 200 | 430 kcal | 215 kcal | 32.1 g | 9 g | 5.6 g | 
                                        
                        | Emmentaler | 100 | 377 kcal | 377 kcal | 0 g | 28.8 g | 29 g | 
                                        
                        | Baguette | 175 | 528 kcal | 302 kcal | 42 g | 6.5 g | 12 g | 
                                        
                        | Bio Sojadrink | 100 | 37 kcal | 37 kcal | 0.6 g | 3.7 g | 2.2 g | 
                                        
                        | Kasslerroulade | 25 | 34 kcal | 134.4 kcal | 0.8 g | 19.2 g | 6.4 g | 
                                        
                        | Joghurt & Vanille Crisp | 175 | 256 kcal | 146 kcal | 18.1 g | 4.5 g | 5.8 g | 
                                        
                        | Brot, Vollkorn | 100 | 182 kcal | 182 kcal | 34 g | 6.8 g | 2 g | 
                                        
                        | Prosciutto | 100 | 222 kcal | 222 kcal | 0.2 g | 26 g | 13 g | 
                                        
                        | Bio Schrot Brot | 60 | 103 kcal | 171 kcal | 34.4 g | 5.3 g | 1.4 g | 
                                        
                        | Balsamico Essig | 45 | 29 kcal | 65 kcal | 0 g | 0 g | 0 g | 
                                        
                        | SalatFixtütchen | 100 | 30 kcal | 30 kcal | 5.3 g | 0.2 g | 1 g | 
                                        
                        | cremadiso | 100 | 90 kcal | 90 kcal | 16 g | 3.4 g | 1.4 g | 
                                        
                        | Aceto Balsamico Weiß | 12 | 10 kcal | 84 kcal | 21 g | 0 g | 0 g | 
                                        
                        | Penne, Bio-Hartweizen-Vollkorn | 100 | 352 kcal | 352 kcal | 65 g | 13 g | 65 g | 
                                        
                        | Crispy Joghurt Aldi | 175 | 306 kcal | 175 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Dänischer Weichkäse mit Blau- und Weissschimmel | 200 | 894 kcal | 447 kcal | 1 g | 14 g | 43 g | 
                                        
                        | Sojaschnitzel | 175 | 392 kcal | 224 kcal | 16 g | 8.5 g | 14 g | 
                                        
                        | Frischkäse Creme (Bärlauch) | 50 | 179 kcal | 358 kcal | 5 g | 5.6 g | 35.1 g | 
                                        
                        | Hühnerbrust | 350 | 210 kcal | 60 kcal | 9 g | 3 g | 1 g | 
                                        
                        | Quark | 100 | 72 kcal | 72 kcal | 4.1 g | 12.3 g | 0.5 g | 
                                        
                        | Frankendammer | 29 | 103 kcal | 354 kcal | 1 g | 26.5 g | 27.5 g | 
                                        
                        | Sun Rice | 14 | 75 kcal | 535 kcal | 59.4 g | 6.3 g | 30.2 g | 
                                        
                        | Probiotischer Trinkjoghurt | 125 | 59 kcal | 47 kcal | 7.8 g | 3.3 g | 0.1 g | 
                                        
                        | Puten-Lachsschinken | 30 | 35 kcal | 118 kcal | 1 g | 24 g | 2 g | 
                                        
                        | Knäckebrot Vollkorn | 10 | 29 kcal | 290 kcal | 54 g | 11.5 g | 2.5 g | 
                                        
                        | Schinken roh Leichte Linie | 12 | 14 kcal | 113 kcal | 1 g | 25.8 g | 1.1 g | 
                                        
                        | Chips Cracker | 125 | 499 kcal | 399 kcal | 73 g | 6.5 g | 9 g | 
                                        
                        | FG: Bauernfrühstück | 400 | 604 kcal | 151 kcal | 11.1 g | 6.4 g | 9 g | 
                                        
                        | Joghurt: Frucht-Vanille | 150 | 123 kcal | 82 kcal | 15.1 g | 4.5 g | 0.1 g | 
                                        
                        | Joghurt: Frucht-Kirschen | 150 | 128 kcal | 85 kcal | 15.8 g | 4.5 g | 0.1 g | 
                                        
                        | Aldi Rahmspinat, mit frischer Sahne | 450 | 216 kcal | 48 kcal | 2.6 g | 2.4 g | 3.1 g | 
                                        
                        | Hühnerfrikasee mit Reis | 450 | 428 kcal | 95 kcal | 11.3 g | 6.7 g | 2.5 g | 
                                        
                        | Raps Vitalöl | 5 | 41 kcal | 819 kcal | 0 g | 0 g | 91 g | 
                                        
                        | Vital Molke Mango | 500 | 220 kcal | 44 kcal | 9.9 g | 0.5 g | 0.1 g | 
                                        
                        | Wellness-Mineralwasser (Aldi) | 100 | 19 kcal | 19.4 kcal | 4.7 g | 0.1 g | 0.1 g | 
                                        
                        | knuspi | 25 | 140 kcal | 558 kcal | 56 g | 7 g | 34 g | 
                                        
                        | Schoko Milch Riegel | 19 | 108 kcal | 570 kcal | 49.6 g | 8 g | 37.7 g | 
                                        
                        | himbeerjogurt | 200 | 186 kcal | 93 kcal | 14.6 g | 3.3 g | 2.4 g | 
                                        
                        | Limburger bayrisch | 100 | 262 kcal | 262 kcal | 0.1 g | 21.5 g | 19.5 g | 
                                        
                        | Brotaufstrich: Eier-Schnittlauch | 50 | 102 kcal | 204 kcal | 5.6 g | 9.5 g | 16 g | 
                                        
                        | Lys de Franc, Kräuter | 33 | 114 kcal | 345 kcal | 3 g | 9 g | 3 g | 
                                        
                        | Bio Tostbrötchen | 70 | 180 kcal | 257 kcal | 44.1 g | 8.6 g | 5.2 g | 
                                        
                        | Chili con Carne | 350 | 329 kcal | 94 kcal | 17 g | 4 g | 1 g | 
                                        
                        | Pina Colada | 330 | 333 kcal | 101 kcal | 16.3 g | 0.9 g | 3.4 g | 
                                        
                        | Putenhackfleisch | 250 | 302 kcal | 121 kcal | 0 g | 0 g | 5 g | 
                                        
                        | PUR Joghurt 1,8% | 200 | 116 kcal | 58 kcal | 5.5 g | 5 g | 1.8 g | 
                                        
                        | Schlemmerfilet Italiano | 400 | 348 kcal | 87 kcal | 5.6 g | 10.4 g | 2.5 g | 
                                        
                        | Nudeln gekocht Hartweizengrieß | 100 | 149 kcal | 149 kcal | 30 g | 5 g | 1 g | 
                                        
                        | Gemüsesülzchen | 100 | 45 kcal | 45 kcal | 5 g | 4 g | 1 g | 
                                        
                        | Salat | 250 | 50 kcal | 20 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Aldi, Hähnchen Brust - Filets | 100 | 95 kcal | 95 kcal | 0.7 g | 20 g | 0.7 g | 
                                        
                        | Eis: Joghurt, mitOrange-Nektarineüberzug | 80 | 78 kcal | 98 kcal | 18.8 g | 1.3 g | 1.9 g | 
                                        
                        | Knabber: Paprika-Chips | 100 | 529 kcal | 529 kcal | 48 g | 6 g | 35 g | 
                                        
                        | Schokolade: Schokolade: Sahne-Kaffee | 100 | 552 kcal | 552 kcal | 51.1 g | 8.2 g | 35 g | 
                                        
                        | Schokolade: Schokolade: Feinherb-Nuß | 100 | 577 kcal | 577 kcal | 41.2 g | 7.4 g | 42.5 g | 
                                        
                        | Bonbon: Karamellen | 100 | 416 kcal | 416 kcal | 88.1 g | 0.1 g | 7 g | 
                                        
                        | Mortadella | 250 | 721 kcal | 288.5 kcal | 1 g | 11.5 g | 26.5 g | 
                                        
                        | Waffeln, Butter-Karamell | 40 | 206 kcal | 516 kcal | 77.5 g | 3.6 g | 21 g | 
                                        
                        | Blattsalat Rohkostmix | 200 | 32 kcal | 16 kcal | 2.1 g | 1.5 g | 0.2 g | 
                                        
                        | Diät Aprikosenmarmelade | 25 | 28 kcal | 114 kcal | 27 g | 0.6 g | 0 g | 
                                        
                        | Getränk: Multivitaminsaft | 125 | 62 kcal | 50 kcal | 0.1 g | 0.4 g | 0.2 g | 
                                        
                        | Kirsch-Joghurt | 125 | 106 kcal | 85 kcal | 15.8 g | 4.5 g | 0.1 g | 
                                        
                        | biojogurt | 150 | 74 kcal | 49 kcal | 5.9 g | 4.2 g | 1 g | 
                                        
                        | knuspi | 25 | 140 kcal | 558 kcal | 56 g | 7 g | 34 g | 
                                        
                        | Knäcke | 10 | 31 kcal | 312 kcal | 63.2 g | 11 g | 1.7 g | 
                                        
                        | Kräuterquark | 11 | 15 kcal | 140 kcal | 5.3 g | 7.4 g | 10 g | 
                                        
                        | Jogurt-Drink light 0,1% Himbeer-Limette | 500 | 195 kcal | 39 kcal | 6.2 g | 3.1 g | 0.1 g | 
                                        
                        | Grün Gemüsemischung | 300 | 132 kcal | 44 kcal | 4.6 g | 2.9 g | 1.6 g | 
                                        
                        | finnkorn toastbrötchen | 130 | 318 kcal | 245 kcal | 49.4 g | 8.5 g | 1.5 g | 
                                        
                        | Solero-Mini | 50 | 64 kcal | 129 kcal | 19.4 g | 1.5 g | 5 g | 
                                        
                        | Pustasalat | 80 | 117 kcal | 146 kcal | 6.5 g | 5.1 g | 11 g | 
                                        
                        | Mettenden | 75 | 328 kcal | 438 kcal | 1 g | 18 g | 40 g | 
                                        
                        | Seelachsaufstrich | 25 | 96 kcal | 386 kcal | 3.8 g | 5.1 g | 39 g | 
                                        
                        | Bierschinken | 11 | 23 kcal | 207 kcal | 1 g | 17 g | 15 g | 
                                        
                        | Putenbrust, indisch | 25 | 26 kcal | 106 kcal | 1 g | 21 g | 2 g | 
                                        
                        | Vollkornbrot, Roggen abgepackt | 50 | 96 kcal | 193 kcal | 38.8 g | 6.2 g | 1.4 g | 
                                        
                        | Camembert | 25 | 95 kcal | 381 kcal | 0 g | 19.9 g | 34 g | 
                                        
                        | Gemüse in Aspik | 125 | 45 kcal | 36 kcal | 2 g | 6 g | 0.5 g | 
                                        
                        | Schokokeks hell | 17 | 84 kcal | 492 kcal | 60.5 g | 6.7 g | 24.8 g | 
                                        
                        | Grazil 0,1 % | 150 | 132 kcal | 88 kcal | 16.4 g | 4.5 g | 0.1 g | 
                                        
                        | Gekochter Schinken Koch-Hinterschinken | 20 | 21 kcal | 107 kcal | 1 g | 19 g | 3 g | 
                                        
                        | Salat: Kartoffel . . . -leichter Genuß- | 300 | 333 kcal | 111 kcal | 13.6 g | 3.2 g | 4.9 g | 
                                        
                        | Eiersalat (streichfähig) | 75 | 254 kcal | 339 kcal | 1 g | 9 g | 33 g | 
                                        
                        | Mini-Pizzen | 30 | 71 kcal | 237 kcal | 29 g | 10 g | 9 g |