| Brot "Pumpernickel" | 50 | 83 kcal | 166 kcal | 33.8 g | 4.7 g | 1.2 g | 
                                        
                        | Brot "Sonnenblumen" | 50 | 87 kcal | 174 kcal | 32.5 g | 5.6 g | 2.5 g | 
                                        
                        | Brot "Leinsamen" | 50 | 84 kcal | 167 kcal | 31.8 g | 5.4 g | 2 g | 
                                        
                        | Brot "Fitness" | 50 | 87 kcal | 174 kcal | 32.5 g | 5.2 g | 2.7 g | 
                                        
                        | Belight Sourcream & Onion Minichips | 125 | 512 kcal | 410 kcal | 76 g | 6.2 g | 9 g | 
                                        
                        | Brot "Bio-Mehrkornbrot" | 750 | 2280 kcal | 304 kcal | 39.1 g | 8.5 g | 3.8 g | 
                                        
                        | Biojoghurt | 150 | 108 kcal | 72 kcal | 5.3 g | 4.8 g | 3.5 g | 
                                        
                        | Belight Knusper Müsli | 30 | 117 kcal | 390 kcal | 76 g | 8.9 g | 5.6 g | 
                                        
                        | Forelle geräuchert | 50 | 58 kcal | 117 kcal | 0.3 g | 19.5 g | 4.5 g | 
                                        
                        | Belight Salatsauce Joghurt | 50 | 57 kcal | 114 kcal | 5 g | 1.8 g | 9.4 g | 
                                        
                        | Thunfisch Dose in Wasser | 150 | 186 kcal | 124 kcal | 0 g | 24 g | 1 g | 
                                        
                        | Nachos eis | 85 | 219 kcal | 258 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Olivenchiabatta | 60 | 136 kcal | 226 kcal | 43.7 g | 7.3 g | 2.1 g | 
                                        
                        | Belight Krabbensalat Joghurt | 200 | 250 kcal | 125 kcal | 10 g | 8 g | 5.9 g | 
                                        
                        | Mikrowellengemüse grün geschmort | 300 | 132 kcal | 44 kcal | 4.6 g | 2.9 g | 2.1 g | 
                                        
                        | Seelachsfilet | 100 | 87 kcal | 87 kcal | 0 g | 16.7 g | 0.6 g | 
                                        
                        | Shrimps=Flusskrebs | 50 | 45 kcal | 90 kcal | 0 g | 10 g | 1 g | 
                                        
                        | Schwarzwalder Schinken | 10 | 22 kcal | 225 kcal | 1 g | 26 g | 13 g | 
                                        
                        | Sandwich Fürst-Pückler Art | 90 | 197 kcal | 219 kcal | 29 g | 3.9 g | 9.8 g | 
                                        
                        | Knicks | 12 | 63 kcal | 524 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Haselnussschnitte | 20 | 106 kcal | 529 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Schmelzkäse Toast | 25 | 70 kcal | 279 kcal | 4 g | 14 g | 23 g | 
                                        
                        | Biolyoner mit Paprika | 11 | 31 kcal | 283 kcal | 1.5 g | 13 g | 25 g | 
                                        
                        | Putenhackfleisch | 100 | 121 kcal | 121 kcal | 1 g | 18 g | 5 g | 
                                        
                        | Wiener Geflügel | 25 | 53 kcal | 213 kcal | 1 g | 14 g | 17 g | 
                                        
                        | Hot Dog Brötchen | 62 | 169 kcal | 272 kcal | 52 g | 7 g | 4 g | 
                                        
                        | Bockwürstchen | 50 | 114 kcal | 228 kcal | 1 g | 11 g | 20 g | 
                                        
                        | Hünhnerfleisch süßsauer | 290 | 296 kcal | 102 kcal | 16.1 g | 5 g | 2 g | 
                                        
                        | Putenbrust Natur+Kräuter | 20 | 22 kcal | 110 kcal | 1 g | 22 g | 2 g | 
                                        
                        | Frischeiwaffel | 20 | 91 kcal | 456 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Back-Emmentaler | 75 | 279 kcal | 372 kcal | 22 g | 17 g | 24 g | 
                                        
                        | Biobrötchen Roggen Toastis | 65 | 145 kcal | 223 kcal | 46.6 g | 6.8 g | 1 g | 
                                        
                        | Vollmilch 3,5% Milfina | 200 | 128 kcal | 64 kcal | 4.8 g | 3.3 g | 3.5 g | 
                                        
                        | Körniger Frischkäse light | 200 | 176 kcal | 88 kcal | 3.1 g | 12.7 g | 2.2 g | 
                                        
                        | Soja Schnitzel | 100 | 240 kcal | 240 kcal | 18 g | 8.3 g | 16 g | 
                                        
                        | Soja Burger | 100 | 183 kcal | 183 kcal | 18 g | 8.3 g | 16 g | 
                                        
                        | Soja Nuggets | 100 | 140 kcal | 140 kcal | 18 g | 8.3 g | 16 g | 
                                        
                        | Vla | 100 | 90 kcal | 90 kcal | 0 g | 0 g | 0 g | 
                                        
                        | vollkornbutterkeks | 25 | 104 kcal | 415 kcal | 66 g | 8.8 g | 13 g | 
                                        
                        | puten-hackfleisch | 150 | 196 kcal | 131 kcal | 1 g | 21 g | 4.8 g | 
                                        
                        | Tomatensoße | 100 | 90 kcal | 90 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Brownie | 30 | 142 kcal | 475 kcal | 51 g | 6 g | 28 g | 
                                        
                        | Brezen | 500 | 1225 kcal | 245 kcal | 51.4 g | 7.6 g | 1 g | 
                                        
                        | croissants | 50 | 194 kcal | 387 kcal | 44 g | 7.7 g | 20 g | 
                                        
                        | krabbencocktail | 100 | 116 kcal | 116 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Müsli-Riegel Erdnuss | 25 | 112 kcal | 447 kcal | 57.2 g | 10.5 g | 19.1 g | 
                                        
                        | Schinkenbraten | 20 | 20 kcal | 98 kcal | 1 g | 19 g | 2 g | 
                                        
                        | Delikatess Truthahn | 15 | 26 kcal | 176 kcal | 2 g | 15 g | 12 g | 
                                        
                        | Vitareform Margarine | 5 | 36 kcal | 720 kcal | 0 g | 0 g | 80 g | 
                                        
                        | Rührteigboden, 1 Stück (= 1/4 Boden) | 25 | 90 kcal | 361 kcal | 70 g | 6 g | 6.5 g | 
                                        
                        | Tortilla Wraps mit Tomate | 40 | 123 kcal | 308 kcal | 52 g | 8 g | 7.5 g | 
                                        
                        | Hydro Aktiv Zitrone / Limette | 500 | 18 kcal | 3.5 kcal | 0.6 g | 0 g | 0 g | 
                                        
                        | spaghettisauce provencale | 100 | 56 kcal | 56 kcal | 4.9 g | 1.5 g | 3.4 g | 
                                        
                        | Linsengemüse Provence | 380 | 160 kcal | 42 kcal | 5.3 g | 4.2 g | 0.3 g | 
                                        
                        | Schinkenschnitzel | 100 | 115 kcal | 115 kcal | 0 g | 22 g | 3 g | 
                                        
                        | Jogging Mousse Vanille | 80 | 94 kcal | 117 kcal | 19 g | 4 g | 2.8 g | 
                                        
                        | erdnusflips light | 30 | 133 kcal | 443 kcal | 59 g | 14 g | 16.8 g | 
                                        
                        | Chickennuggets | 250 | 320 kcal | 128 kcal | 14 g | 16 g | 1 g | 
                                        
                        | brocculi - schinken salat | 200 | 220 kcal | 110 kcal | 0 g | 0 g | 0 g | 
                                        
                        | C + E Vitamin-Drink | 200 | 84 kcal | 42 kcal | 11.3 g | 0.2 g | 0 g | 
                                        
                        | Scheiben aus Frischkäse leicht | 25 | 34 kcal | 138 kcal | 3.3 g | 13.2 g | 8 g | 
                                        
                        | Probiotischer Joghurtdrink | 125 | 59 kcal | 47 kcal | 7.8 g | 3.3 g | 0.1 g | 
                                        
                        | roastbeef gegart | 80 | 99 kcal | 124 kcal | 1 g | 21 g | 4 g | 
                                        
                        | putenfleisch | 100 | 93 kcal | 93 kcal | 6 g | 15 g | 1 g | 
                                        
                        | Imun 24 | 100 | 60 kcal | 60.5 kcal | 8.3 g | 3 g | 1.7 g | 
                                        
                        | Hänchenbrustfilet Classic | 10 | 11 kcal | 106 kcal | 0.9 g | 21 g | 2 g | 
                                        
                        | Bellasan activ | 10 | 14 kcal | 144 kcal | 0 g | 0 g | 39 g | 
                                        
                        | Original Bayerischer Leberkäse | 100 | 273 kcal | 273 kcal | 1 g | 12 g | 25 g | 
                                        
                        | Thunisch in eig. Saft | 150 | 169 kcal | 113 kcal | 0 g | 27 g | 0.5 g | 
                                        
                        | Mozzarella light | 125 | 206 kcal | 165 kcal | 1.5 g | 20.5 g | 8.5 g | 
                                        
                        | Kap-Seehecht | 100 | 77 kcal | 77 kcal | 0 g | 17.4 g | 0.8 g | 
                                        
                        | Pfannegemüse Asia | 250 | 125 kcal | 50 kcal | 4.6 g | 2.2 g | 2.5 g | 
                                        
                        | Wurst Gourmet Schinkenwurst hauchdünn | 15 | 42 kcal | 281 kcal | 1 g | 13 g | 25 g | 
                                        
                        | Eisfavoriten  Schokolade Vanille | 130 | 155 kcal | 119 kcal | 16.9 g | 0.9 g | 5.3 g | 
                                        
                        | Käsewürfel Gouda Edamer | 110 | 292 kcal | 265 kcal | 0 g | 28 g | 17 g | 
                                        
                        | Magerquark | 250 | 168 kcal | 67 kcal | 4.3 g | 12 g | 0.2 g | 
                                        
                        | obazda | 10 | 35 kcal | 347 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Thunfisch | 150 | 162 kcal | 108 kcal | 0 g | 25.5 g | 0.1 g | 
                                        
                        | Nussmischung | 100 | 511 kcal | 511 kcal | 35.8 g | 12.7 g | 35.3 g | 
                                        
                        | Toastie Mehrkorn | 50 | 118 kcal | 236 kcal | 41 g | 9 g | 4 g | 
                                        
                        | Orange-Mango-Guave-Zitrone Fruchtnektar | 200 | 32 kcal | 16 kcal | 3.5 g | 0.2 g | 0 g | 
                                        
                        | KäseAldi | 100 | 216 kcal | 216 kcal | 1 g | 25 g | 16 g | 
                                        
                        | Eisfavoriten Amarena Kirsch | 130 | 148 kcal | 114 kcal | 15.9 g | 1 g | 5.1 g | 
                                        
                        | Eisfavoriten Mascarpone Waldfrucht | 130 | 151 kcal | 116 kcal | 15.9 g | 1 g | 5.4 g | 
                                        
                        | Räucherlachs | 50 | 96 kcal | 193 kcal | 0 g | 19 g | 13 g | 
                                        
                        | Huhn Shanghai | 400 | 412 kcal | 103 kcal | 17.7 g | 5.8 g | 17.7 g | 
                                        
                        | schokokeks | 33 | 172 kcal | 522 kcal | 58.2 g | 7.7 g | 28.7 g | 
                                        
                        | Wildlachs | 100 | 213 kcal | 213.3 kcal | 0 g | 27.3 g | 11 g | 
                                        
                        | Linseneintopf m Würstchen | 400 | 400 kcal | 100 kcal | 12.3 g | 5.3 g | 3.3 g | 
                                        
                        | Bienenstich / Stöhr-Brot | 400 | 1940 kcal | 485 kcal | 46.5 g | 6.3 g | 30.8 g | 
                                        
                        | Stuten | 120 | 360 kcal | 300 kcal | 0 g | 0 g | 0 g | 
                                        
                        | weichkäse | 100 | 180 kcal | 180 kcal | 0 g | 0 g | 0 g | 
                                        
                        | fruchtjoghurt | 200 | 164 kcal | 82 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Bio Joghurt | 150 | 146 kcal | 97 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Käse: Maasdamer-Geniesserscheiben | 35 | 83 kcal | 236 kcal | 2 g | 21 g | 16 g | 
                                        
                        | Käse: Maasdamer-Geniesserscheiben | 35 | 83 kcal | 236 kcal | 2 g | 21 g | 16 g | 
                                        
                        | Mozzarella light | 110 | 182 kcal | 165 kcal | 1.5 g | 20.5 g | 8.5 g | 
                                        
                        | Mozarella light | 125 | 206 kcal | 165 kcal | 1.5 g | 20.5 g | 8.5 g | 
                                        
                        | finnkorn | 34 | 80 kcal | 234 kcal | 45.8 g | 7.2 g | 1.3 g | 
                                        
                        | Mehrkornbrot | 500 | 1195 kcal | 239 kcal | 36.5 g | 8.4 g | 6.5 g |