| Käse Norwegisch | 23 | 78 kcal | 338 kcal | 1 g | 25 g | 26 g | 
                                        
                        | Mailänderli | 8 | 40 kcal | 504 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Bio- Brot | 40 | 81 kcal | 203 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Konfitüre: Himmbeere -Diät- | 35 | 28 kcal | 80 kcal | 44 g | 0.7 g | 0.2 g | 
                                        
                        | Fingernudeln | 100 | 148 kcal | 148 kcal | 31 g | 3 g | 1.2 g | 
                                        
                        | Fingernudeln | 100 | 148 kcal | 148 kcal | 31 g | 3 g | 1.2 g | 
                                        
                        | Frühlingsrolle | 100 | 210 kcal | 210 kcal | 26 g | 2.5 g | 11 g | 
                                        
                        | Samoas | 100 | 195 kcal | 195 kcal | 23 g | 3 g | 10 g | 
                                        
                        | Mischgemüse | 100 | 22 kcal | 22 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Eis-Pyramide gebrannte Mandel | 30 | 92 kcal | 305 kcal | 30 g | 2.7 g | 19.4 g | 
                                        
                        | Lamm-Steaks | 200 | 250 kcal | 125 kcal | 0 g | 20 g | 5 g | 
                                        
                        | Vierfrucht Fruchtaufstrich | 10 | 11 kcal | 113 kcal | 27 g | 0.6 g | 0.1 g | 
                                        
                        | Knusper filet | 100 | 174 kcal | 174 kcal | 14.9 g | 10.8 g | 7.9 g | 
                                        
                        | Matjesfilet in Öl | 100 | 192 kcal | 192 kcal | 1.3 g | 11.2 g | 15.8 g | 
                                        
                        | Schoko-Kuchen | 90 | 374 kcal | 416 kcal | 44 g | 6 g | 24 g | 
                                        
                        | Kartoffel Chips | 150 | 702 kcal | 468 kcal | 62 g | 6.5 g | 21.5 g | 
                                        
                        | camenbert | 30 | 113 kcal | 378 kcal | 0 g | 0 g | 32 g | 
                                        
                        | Kasseler | 100 | 129 kcal | 129 kcal | 1 g | 20 g | 5 g | 
                                        
                        | Sojadrink Schoko | 10 | 7 kcal | 72 kcal | 9.5 g | 3.6 g | 2.2 g | 
                                        
                        | Minaerlwasser still | 100 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Magnesium | 6 | 11 kcal | 177 kcal | 6.5 g | 1 g | 1 g | 
                                        
                        | Vitamin C | 6 | 11 kcal | 179 kcal | 6.9 g | 1 g | 1 g | 
                                        
                        | Käse, dän. Blauschimmel | 30 | 134 kcal | 447 kcal | 1 g | 14 g | 43 g | 
                                        
                        | Käse, Havarti Bockshornklee | 25 | 98 kcal | 394 kcal | 1 g | 22 g | 34 g | 
                                        
                        | Gebäck: Stollenkonfekt | 175 | 696 kcal | 398 kcal | 54.8 g | 7 g | 18.8 g | 
                                        
                        | Gebäck: Stollenkonfekt | 87 | 346 kcal | 398 kcal | 54.8 g | 7 g | 18.8 g | 
                                        
                        | Geflügelbrotaufstrich | 150 | 414 kcal | 276 kcal | 5 g | 8 g | 25 g | 
                                        
                        | Gebäck: Berliner -gefüllt- | 67 | 251 kcal | 375 kcal | 42.3 g | 7.7 g | 7.7 g | 
                                        
                        | Gebäck: Berliner -gefüllt- | 67 | 251 kcal | 375 kcal | 42.3 g | 7.7 g | 7.7 g | 
                                        
                        | Schoko Drink | 500 | 300 kcal | 60 kcal | 8.4 g | 3.2 g | 1.5 g | 
                                        
                        | Vespermett light | 50 | 76 kcal | 152 kcal | 1 g | 19 g | 8 g | 
                                        
                        | Iso Light | 500 | 93 kcal | 18.6 kcal | 4.2 g | 4.3 g | 0.1 g | 
                                        
                        | Körniger Frischkäse | 200 | 156 kcal | 78 kcal | 4.7 g | 13 g | 0.4 g | 
                                        
                        | Apfel Rotkohl | 220 | 132 kcal | 60 kcal | 13.2 g | 1.2 g | 0.2 g | 
                                        
                        | Schokovanillekirscheis | 49 | 107 kcal | 219 kcal | 29 g | 4.3 g | 9.4 g | 
                                        
                        | Joghurt mild | 150 | 96 kcal | 64 kcal | 4.6 g | 3.3 g | 3.5 g | 
                                        
                        | Vollkorn Penne gekocht | 100 | 170 kcal | 169.5 kcal | 33.5 g | 6 g | 1.25 g | 
                                        
                        | stilles Wasser | 150 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g | 
                                        
                        | apfel Fitness Riegel | 30 | 89 kcal | 296 kcal | 65 g | 2.6 g | 2.8 g | 
                                        
                        | Belight FrischkäseFaß | 50 | 50 kcal | 101 kcal | 4 g | 10 g | 5 g | 
                                        
                        | Belight Gourmet Schinken | 10 | 14 kcal | 139 kcal | 1 g | 27 g | 3 g | 
                                        
                        | Tiramisu | 100 | 250 kcal | 250 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Belight Käse | 30 | 83 kcal | 277 kcal | 0 g | 31 g | 17 g | 
                                        
                        | Hinterschinken in Aspik | 20 | 19 kcal | 93 kcal | 6 g | 15 g | 1 g | 
                                        
                        | Pizza Capricciosa Steinofen | 400 | 792 kcal | 198 kcal | 24.2 g | 10.1 g | 6.7 g | 
                                        
                        | Dänischer Käse | 14 | 47 kcal | 338 kcal | 1 g | 25 g | 26 g | 
                                        
                        | Bio-Sprossenbrot | 50 | 110 kcal | 221 kcal | 43.1 g | 6.3 g | 2.2 g | 
                                        
                        | Belight Mohrenkopf | 1 | 0 kcal | 42 kcal | 0 g | 0 g | 1.8 g | 
                                        
                        | Vanille Joghurt  Probiotisch | 150 | 140 kcal | 93 kcal | 0.5 g | 3.9 g | 0.5 g | 
                                        
                        | Aktiv Früchte-Müsli | 50 | 219 kcal | 439 kcal | 57 g | 8.5 g | 19 g | 
                                        
                        | Scheibenkartoffeln | 225 | 122 kcal | 54 kcal | 2.1 g | 1.1 g | 0.1 g | 
                                        
                        | Fleisch Putenschnitzel | 125 | 131 kcal | 105 kcal | 0.1 g | 25 g | 0.5 g | 
                                        
                        | Sauce Rahmsauce | 100 | 39 kcal | 39 kcal | 4 g | 0.8 g | 2.2 g | 
                                        
                        | Weisswurst | 60 | 175 kcal | 291 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Buchstabensuppe | 250 | 65 kcal | 26 kcal | 4.6 g | 0.9 g | 0.4 g | 
                                        
                        | Thunfisch-Sandwich | 170 | 403 kcal | 237 kcal | 18.9 g | 11.4 g | 12.8 g | 
                                        
                        | SourCream | 250 | 358 kcal | 143 kcal | 5.7 g | 7.6 g | 10 g | 
                                        
                        | jogging leicht | 20 | 35 kcal | 176 kcal | 0.5 g | 21 g | 10 g | 
                                        
                        | Penne-Pfanne | 250 | 210 kcal | 84 kcal | 11 g | 5.5 g | 2 g | 
                                        
                        | Lachsschinken | 30 | 34 kcal | 114 kcal | 2 g | 22 g | 2 g | 
                                        
                        | Pfanne: Cevapcici | 500 | 650 kcal | 130 kcal | 14 g | 5 g | 6 g | 
                                        
                        | Pfanne: Cevapcici | 500 | 650 kcal | 130 kcal | 14 g | 5 g | 6 g | 
                                        
                        | ementaler | 30 | 120 kcal | 400 kcal | 0 g | 0 g | 30 g | 
                                        
                        | swartbrot | 50 | 107 kcal | 214 kcal | 0 g | 0 g | 1.3 g | 
                                        
                        | getrocknete tomate | 35 | 70 kcal | 199 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Sandwich Salami Emmentaler | 170 | 459 kcal | 270 kcal | 19.1 g | 10.9 g | 16.6 g | 
                                        
                        | Kuchen: Kirschsandkuchen | 200 | 558 kcal | 279 kcal | 34.7 g | 4.2 g | 14.3 g | 
                                        
                        | Marzipanbrot | 175 | 761 kcal | 435 kcal | 67 g | 4.8 g | 16.2 g | 
                                        
                        | Kuchen: Kirschsandkuchen | 200 | 558 kcal | 279 kcal | 34.7 g | 4.2 g | 14.3 g | 
                                        
                        | bagels | 85 | 238 kcal | 280 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Apfelsaft natürtrüb | 310 | 146 kcal | 47 kcal | 11 g | 0.1 g | 0.1 g | 
                                        
                        | Wildreispfanne mit Hähnchen | 250 | 195 kcal | 78 kcal | 11 g | 5 g | 1.5 g | 
                                        
                        | Hamburger | 84 | 208 kcal | 248 kcal | 1 g | 16 g | 20 g | 
                                        
                        | Penne Pfanne | 250 | 210 kcal | 84 kcal | 11 g | 5.5 g | 2 g | 
                                        
                        | Cevapcici (Stück) | 25 | 60 kcal | 239 kcal | 1 g | 16 g | 19 g | 
                                        
                        | Cevapcici | 25 | 60 kcal | 239 kcal | 1 g | 16 g | 19 g | 
                                        
                        | Jaffa Cake | 100 | 379 kcal | 379 kcal | 69 g | 3 g | 10 g | 
                                        
                        | FG: Kartoffelgratin | 400 | 500 kcal | 125 kcal | 9.7 g | 3.8 g | 3 g | 
                                        
                        | Oblaten | 20 | 72 kcal | 359 kcal | 78.3 g | 9 g | 1.1 g | 
                                        
                        | Chornichons | 100 | 11 kcal | 11 kcal | 0 g | 0 g | 0 g | 
                                        
                        | chicken nuggets | 250 | 312 kcal | 125 kcal | 14 g | 16 g | 0.5 g | 
                                        
                        | sojasauce | 10 | 10 kcal | 104 kcal | 0 g | 0 g | 0 g | 
                                        
                        | joghurt mit schokokugeln | 175 | 256 kcal | 146 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Molke-Vital Orange 0,1% | 523 | 230 kcal | 44 kcal | 9.6 g | 0.8 g | 0.1 g | 
                                        
                        | Salametti | 10 | 50 kcal | 505 kcal | 1 g | 33 g | 41 g | 
                                        
                        | orange light | 300 | 21 kcal | 7 kcal | 0 g | 0 g | 0 g | 
                                        
                        | cottage 0.9% | 100 | 72 kcal | 72 kcal | 4.4 g | 12.9 g | 1 g | 
                                        
                        | Dänischer Frischkäse | 200 | 214 kcal | 107 kcal | 3.7 g | 14 g | 4 g | 
                                        
                        | BeLight Gummibären | 100 | 223 kcal | 223 kcal | 47.5 g | 9.5 g | 0.2 g | 
                                        
                        | Hühnerfrikassee | 450 | 536 kcal | 119 kcal | 4 g | 10 g | 7 g | 
                                        
                        | Bio-Salami | 20 | 67 kcal | 335 kcal | 1 g | 21 g | 27 g | 
                                        
                        | Leichte Butter | 10 | 37 kcal | 367 kcal | 3 g | 1 g | 39 g | 
                                        
                        | Bio-Schinken-Lyoner | 20 | 57 kcal | 283 kcal | 1.5 g | 13 g | 25 g | 
                                        
                        | Kartoffelpfanne mit Hähnchen | 250 | 202 kcal | 81 kcal | 9 g | 5.5 g | 2.5 g | 
                                        
                        | Gnocchi-Pfanne mit Putenbrust | 250 | 180 kcal | 72 kcal | 8.5 g | 5 g | 2 g | 
                                        
                        | Knusper-Ente | 160 | 403 kcal | 252 kcal | 0.2 g | 20 g | 19 g | 
                                        
                        | Stapelchips | 80 | 428 kcal | 535 kcal | 55 g | 4.4 g | 33 g | 
                                        
                        | Apfel-Rotkohl | 130 | 78 kcal | 60 kcal | 13.2 g | 1.2 g | 0.2 g | 
                                        
                        | Multivitamin Saft | 200 | 100 kcal | 50 kcal | 11.4 g | 0.4 g | 0.2 g | 
                                        
                        | Qark-Dessert | 125 | 148 kcal | 118 kcal | 16 g | 4.6 g | 3.5 g |