| Käse Jogging Leicht Schmierkäse | 100 | 175 kcal | 175 kcal | 8 g | 11 g | 11 g | 
                                        
                        | Wurst Lachsschinken | 100 | 114 kcal | 114 kcal | 2 g | 22 g | 2 g | 
                                        
                        | Rohschinken 3% | 100 | 139 kcal | 139 kcal | 1 g | 27 g | 3 g | 
                                        
                        | Salat Aldi | 250 | 160 kcal | 64 kcal | 0 g | 0 g | 4 g | 
                                        
                        | Salatdressing | 250 | 235 kcal | 94 kcal | 0 g | 0 g | 6.2 g | 
                                        
                        | Saft aus Apfel/Kirsche | 500 | 55 kcal | 11 kcal | 2.5 g | 0.1 g | 0.1 g | 
                                        
                        | Putenhackfleisch | 150 | 196 kcal | 131 kcal | 1 g | 21 g | 4.8 g | 
                                        
                        | Vollmilchschokolade Nussknacker | 50 | 288 kcal | 576 kcal | 44.2 g | 8.8 g | 40.4 g | 
                                        
                        | Edel-Bitter Schokolade 70% | 25 | 140 kcal | 561 kcal | 35.1 g | 9.4 g | 42.5 g | 
                                        
                        | Eistee_World of Tea | 100 | 24 kcal | 24 kcal | 5.8 g | 0 g | 0 g | 
                                        
                        | Crisp - Joghurt & Banane Schoko-Chrips | 175 | 252 kcal | 144 kcal | 20 g | 4.4 g | 4.8 g | 
                                        
                        | Reiswaffel mit Schokolade | 17 | 83 kcal | 486 kcal | 64.3 g | 6.7 g | 22.4 g | 
                                        
                        | Pfannengemüse italienisch | 150 | 90 kcal | 60 kcal | 2.7 g | 1.6 g | 4.8 g | 
                                        
                        | Korn&saat Brot | 42 | 114 kcal | 271 kcal | 35.5 g | 8.3 g | 10.6 g | 
                                        
                        | be light Joghurtdrink | 100 | 52 kcal | 52 kcal | 8.8 g | 3.4 g | 0.1 g | 
                                        
                        | Grandessa Fruchtaufstrich | 100 | 184 kcal | 184 kcal | 44 g | 0.7 g | 0 g | 
                                        
                        | Probiotischer Fruchtjoghurt Erdbeere | 200 | 178 kcal | 89 kcal | 15.4 g | 3.5 g | 1.5 g | 
                                        
                        | Butterkäse 1Scheibe | 40 | 132 kcal | 330 kcal | 0.1 g | 24 g | 26 g | 
                                        
                        | Claudius Mineralwasser | 1500 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Frischkäse kräuter | 13 | 35 kcal | 270 kcal | 2.7 g | 6.1 g | 26 g | 
                                        
                        | Gemüserisotto (Trockenprodukt) | 150 | 572 kcal | 381 kcal | 69.4 g | 7.9 g | 8 g | 
                                        
                        | Kartoffelpfanne mit Hähnchen | 250 | 202 kcal | 81 kcal | 9 g | 5.5 g | 2.5 g | 
                                        
                        | Minischnitzel | 500 | 1190 kcal | 238 kcal | 19.9 g | 15.3 g | 10.8 g | 
                                        
                        | Rumeier | 20 | 91 kcal | 456 kcal | 69.8 g | 2.7 g | 18.5 g | 
                                        
                        | Junger Bio Spinat | 375 | 112 kcal | 30 kcal | 3.6 g | 2.7 g | 0.5 g | 
                                        
                        | Alaska Seelachs Filet | 100 | 65 kcal | 65 kcal | 0 g | 14.8 g | 0.6 g | 
                                        
                        | (Roggen-) Vollkornbrot ohne Kruste | 45 | 76 kcal | 168 kcal | 32.7 g | 5.7 g | 1.6 g | 
                                        
                        | Naturjoghurt | 150 | 72 kcal | 48 kcal | 6 g | 5 g | 0.1 g | 
                                        
                        | Sauerkirsch-Konfitüre | 10 | 18 kcal | 182 kcal | 44 g | 0.5 g | 0.1 g | 
                                        
                        | Pur Brebis Schafskäse 50% | 20 | 57 kcal | 283 kcal | 2 g | 17 g | 23 g | 
                                        
                        | Obstmischung(TK) | 200 | 108 kcal | 54 kcal | 11.6 g | 0.8 g | 0.3 g | 
                                        
                        | Probiotikdrink | 125 | 59 kcal | 47 kcal | 7.8 g | 3.3 g | 0.1 g | 
                                        
                        | Putenbrust | 10 | 10 kcal | 105 kcal | 0 g | 24.1 g | 0 g | 
                                        
                        | Fisch Party-Garnelen | 100 | 93 kcal | 93 kcal | 1 g | 20 g | 1.5 g | 
                                        
                        | Geniesserscheiben - Schmelzkäse mit Maasdamer | 35 | 83 kcal | 236 kcal | 2 g | 21 g | 16 g | 
                                        
                        | Wildlachs "Provence" | 350 | 406 kcal | 116 kcal | 0 g | 20 g | 4 g | 
                                        
                        | Vollkorn Spaghetti | 100 | 337 kcal | 337 kcal | 65 g | 12.5 g | 3 g | 
                                        
                        | Ziegenkäse | 25 | 99 kcal | 395 kcal | 0 g | 23.1 g | 33.7 g | 
                                        
                        | Vollfit | 125 | 59 kcal | 47 kcal | 0 g | 0 g | 0.1 g | 
                                        
                        | Brie | 20 | 70 kcal | 349 kcal | 0.5 g | 17 g | 31 g | 
                                        
                        | Hähnchen Filetstreifen | 150 | 230 kcal | 153 kcal | 2 g | 25 g | 5 g | 
                                        
                        | Spaghetti mit Tomate-Mozarella-Sauce | 200 | 516 kcal | 258 kcal | 51 g | 9 g | 2 g | 
                                        
                        | wok sauce szechuan | 100 | 81 kcal | 81 kcal | 7.7 g | 1.4 g | 5 g | 
                                        
                        | Mischsalat | 150 | 24 kcal | 16 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Tunfisch | 75 | 85 kcal | 113 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Zarte Mischung | 300 | 201 kcal | 67 kcal | 9.9 g | 2.4 g | 2 g | 
                                        
                        | L.aktiflor Äpfel, Cerealien | 125 | 124 kcal | 99 kcal | 16 g | 3.2 g | 2.5 g | 
                                        
                        | Kaisermischung | 300 | 102 kcal | 34 kcal | 3.5 g | 1.7 g | 1.5 g | 
                                        
                        | Marzipan-Kirsch-Taler | 30 | 117 kcal | 389 kcal | 55.2 g | 5.2 g | 16.4 g | 
                                        
                        | Nudeln Spaghetti | 100 | 146 kcal | 146 kcal | 26 g | 6 g | 2 g | 
                                        
                        | Soßen Soja Mix Sauce Bolognese ( vegetarisch) | 100 | 342 kcal | 342 kcal | 51 g | 30 g | 2 g | 
                                        
                        | Multivitamin Nektar | 250 | 60 kcal | 24 kcal | 5.3 g | 0.2 g | 0.1 g | 
                                        
                        | Putenbrust | 20 | 22 kcal | 110 kcal | 1 g | 22 g | 2 g | 
                                        
                        | Toast | 25 | 64 kcal | 255 kcal | 47.3 g | 7.9 g | 3.8 g | 
                                        
                        | Apfelschorle | 500 | 140 kcal | 28 kcal | 6.7 g | 0.1 g | 0.1 g | 
                                        
                        | Quark, mager | 500 | 330 kcal | 66 kcal | 4.1 g | 12 g | 0.2 g | 
                                        
                        | Rote Grütze light | 1000 | 630 kcal | 63 kcal | 13.7 g | 0.6 g | 0.2 g | 
                                        
                        | Salami | 100 | 274 kcal | 274 kcal | 1.5 g | 22 g | 20 g | 
                                        
                        | WOK Sauce | 130 | 195 kcal | 150 kcal | 25.7 g | 0.9 g | 4.8 g | 
                                        
                        | Putenlachsschinken | 70 | 83 kcal | 118 kcal | 1 g | 24 g | 2 g | 
                                        
                        | Gourmetschinken BeLight | 10 | 14 kcal | 139 kcal | 1 g | 27 g | 3 g | 
                                        
                        | Wurst: Streichmettwurst | 50 | 176 kcal | 352 kcal | 1 g | 15 g | 32 g | 
                                        
                        | Basmati Reis | 125 | 434 kcal | 347 kcal | 77.3 g | 7.3 g | 0.9 g | 
                                        
                        | Milch | 100 | 33 kcal | 33 kcal | 4.6 g | 3.1 g | 0.2 g | 
                                        
                        | Quark | 100 | 47 kcal | 47 kcal | 3.5 g | 8.1 g | 0.1 g | 
                                        
                        | Spiralnudeln | 200 | 724 kcal | 362 kcal | 74 g | 12 g | 2 g | 
                                        
                        | Vollkornnudeln | 200 | 652 kcal | 326 kcal | 65 g | 12 g | 2 g | 
                                        
                        | Thunfisch in saft | 60 | 60 kcal | 100 kcal | 0 g | 24 g | 0.5 g | 
                                        
                        | Baguette zum Aufbacken | 125 | 314 kcal | 251 kcal | 52.7 g | 8.6 g | 0.6 g | 
                                        
                        | Tomate kleine Dose | 410 | 74 kcal | 18 kcal | 3.1 g | 1.1 g | 0.1 g | 
                                        
                        | Schinken | 20 | 42 kcal | 208 kcal | 0 g | 0 g | 12 g | 
                                        
                        | Bio-Salami m. Pfeffer | 12 | 40 kcal | 335 kcal | 1 g | 21 g | 27 g | 
                                        
                        | Leberkäse grob | 136 | 302 kcal | 222 kcal | 1 g | 14 g | 18 g | 
                                        
                        | bio Sonnenblumenbrot | 70 | 134 kcal | 191 kcal | 33.4 g | 6.2 g | 3.6 g | 
                                        
                        | bio joghurt pur | 150 | 111 kcal | 74 kcal | 4.9 g | 5.2 g | 3.5 g | 
                                        
                        | L_Carnitin Drink Erdbeer | 100 | 75 kcal | 75 kcal | 13.5 g | 3 g | 0.8 g | 
                                        
                        | Orange-Banane-Karotte-Drink | 100 | 67 kcal | 67 kcal | 14.5 g | 2.1 g | 0.1 g | 
                                        
                        | Fruchtquark (Erdbeere) | 200 | 294 kcal | 147 kcal | 14.6 g | 6 g | 7.1 g | 
                                        
                        | Salat, gemischt | 250 | 178 kcal | 71 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Seelachs-Filetspitzen (Müllerin) | 125 | 109 kcal | 87 kcal | 4.5 g | 20 g | 1.1 g | 
                                        
                        | Vollfit | 125 | 59 kcal | 47 kcal | 0 g | 0 g | 0.1 g | 
                                        
                        | TK-Erdbeeren | 180 | 61 kcal | 34 kcal | 6.4 g | 1.1 g | 0.1 g | 
                                        
                        | Alaska Seelachs | 1000 | 750 kcal | 75 kcal | 0 g | 16.7 g | 0.8 g | 
                                        
                        | Geflügelbratwurst | 90 | 179 kcal | 199 kcal | 1 g | 15 g | 15 g | 
                                        
                        | Sahne-Kefir | 125 | 180 kcal | 144 kcal | 16.9 g | 2.3 g | 7.5 g | 
                                        
                        | 0,1 % Joghurt aus entrahmter Milch - Heidelbeer | 150 | 112 kcal | 75 kcal | 14.2 g | 4.2 g | 0.1 g | 
                                        
                        | Rührei-Nudelpfanne | 150 | 231 kcal | 154 kcal | 22.8 g | 7.2 g | 3.8 g | 
                                        
                        | sandwichtoast | 36 | 89 kcal | 247 kcal | 52.3 g | 7.8 g | 3.7 g | 
                                        
                        | Camembert Jogging Leicht | 100 | 176 kcal | 176 kcal | 0.5 g | 21 g | 10 g | 
                                        
                        | Wurst: Gourmet-Salami | 25 | 76 kcal | 304 kcal | 0 g | 21 g | 14.6 g | 
                                        
                        | Frischei-Nudeln | 125 | 449 kcal | 359 kcal | 71 g | 13 g | 2.5 g | 
                                        
                        | apfel-rotkraut | 120 | 66 kcal | 55 kcal | 11.8 g | 1.1 g | 0.1 g | 
                                        
                        | WOK Sauce Bombay | 130 | 192 kcal | 148 kcal | 23.1 g | 1 g | 5.8 g | 
                                        
                        | Krabben | 100 | 78 kcal | 78 kcal | 0 g | 16.8 g | 1.1 g | 
                                        
                        | Mini-Hähnchenschnitzel | 125 | 282 kcal | 226 kcal | 21 g | 13 g | 10 g | 
                                        
                        | Kartoffelstäbchen gefüllt mit Edamer | 100 | 176 kcal | 176 kcal | 24.1 g | 3.2 g | 7.4 g | 
                                        
                        | BioGemüse | 200 | 52 kcal | 26 kcal | 3 g | 2.4 g | 0.5 g | 
                                        
                        | Vollkornbrot | 30 | 294 kcal | 981 kcal | 36.2 g | 8.9 g | 5.8 g | 
                                        
                        | Geflügelsalat | 30 | 80 kcal | 266 kcal | 6.1 g | 4.9 g | 17.3 g | 
                                        
                        | wurstsalat | 15 | 19 kcal | 126 kcal | 6.8 g | 6.1 g | 8.3 g |