| Rohschinken"Leichte Linie" | 25 | 35 kcal | 139 kcal | 1 g | 27 g | 3 g | 
                                        
                        | Rohschinken "Leichte Linie" | 200 | 248 kcal | 124 kcal | 1 g | 24.1 g | 2.5 g | 
                                        
                        | Kirschen TK gesüßt | 100 | 55 kcal | 55 kcal | 9.9 g | 0.9 g | 0.3 g | 
                                        
                        | Grießbrei Kirsch | 91 | 326 kcal | 358 kcal | 81.6 g | 6.1 g | 0.8 g | 
                                        
                        | roher schinken | 25 | 35 kcal | 139 kcal | 1 g | 27 g | 3 g | 
                                        
                        | gekochter schinken | 30 | 32 kcal | 107 kcal | 1 g | 19 g | 3 g | 
                                        
                        | rindersteak | 200 | 232 kcal | 116 kcal | 1 g | 20 g | 3.5 g | 
                                        
                        | Eis Mini Frucht | 50 | 62 kcal | 124 kcal | 19.8 g | 1.3 g | 4.4 g | 
                                        
                        | Choceur Schoko und Keks | 34 | 177 kcal | 522 kcal | 58.2 g | 7.7 g | 28.7 g | 
                                        
                        | Kräuterschinken | 100 | 116 kcal | 116 kcal | 1 g | 19 g | 4 g | 
                                        
                        | fischstäbchen | 450 | 819 kcal | 182 kcal | 16.1 g | 12.6 g | 7.5 g | 
                                        
                        | Putensteak | 500 | 560 kcal | 112 kcal | 0.5 g | 23 g | 2 g | 
                                        
                        | Mozzarella Belight | 125 | 196 kcal | 157 kcal | 1 g | 19 g | 8.5 g | 
                                        
                        | Kraut-Schupfnudeln | 200 | 226 kcal | 113 kcal | 19 g | 2.5 g | 1.3 g | 
                                        
                        | Tzasziki | 100 | 151 kcal | 151 kcal | 5.3 g | 8.5 g | 10.6 g | 
                                        
                        | Dreikorntoast | 23 | 55 kcal | 238 kcal | 42.9 g | 8.7 g | 3.2 g | 
                                        
                        | Truthahn-Bierwurst | 20 | 33 kcal | 167 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Schokokeks Peanuts Biscuit | 27 | 125 kcal | 464 kcal | 58.8 g | 6.9 g | 22.3 g | 
                                        
                        | Putenbrust Natur | 26 | 28 kcal | 106 kcal | 1 g | 21 g | 2 g | 
                                        
                        | Joghurt mild Belight | 250 | 120 kcal | 48 kcal | 6 g | 5 g | 0.1 g | 
                                        
                        | Joghurt fettarm | 250 | 158 kcal | 63 kcal | 6.3 g | 5.2 g | 1.5 g | 
                                        
                        | Sahne-Heringsfilet | 200 | 652 kcal | 326 kcal | 7 g | 7 g | 30 g | 
                                        
                        | Lassi Mango | 250 | 238 kcal | 95 kcal | 14.8 g | 2.8 g | 2.6 g | 
                                        
                        | Garnelen | 100 | 93 kcal | 93 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Kartoffel-Topf | 400 | 312 kcal | 78 kcal | 7 g | 3.4 g | 4 g | 
                                        
                        | Hüner-Nudeltopf | 400 | 196 kcal | 49 kcal | 6 g | 2.9 g | 1.5 g | 
                                        
                        | Roggenbrot | 30 | 62 kcal | 206 kcal | 43.1 g | 5.5 g | 1.3 g | 
                                        
                        | Kochschinken | 30 | 30 kcal | 100 kcal | 1 g | 19.5 g | 2 g | 
                                        
                        | Puten Minis | 100 | 118 kcal | 118 kcal | 1 g | 24 g | 2 g | 
                                        
                        | Prosciutto Minis | 100 | 104 kcal | 104 kcal | 0.5 g | 21 g | 2 g | 
                                        
                        | Milchreis Erdbeer | 127 | 488 kcal | 384 kcal | 89.1 g | 4.1 g | 1.3 g | 
                                        
                        | Parmesan Mediterran | 5 | 23 kcal | 461 kcal | 13.5 g | 32.4 g | 30.8 g | 
                                        
                        | Schweinebraten | 12 | 15 kcal | 128 kcal | 1 g | 24 g | 3 g | 
                                        
                        | Fleischwurst | 500 | 1500 kcal | 300 kcal | 1 g | 11 g | 28 g | 
                                        
                        | Spiralnudeln roh | 100 | 358 kcal | 358 kcal | 72 g | 13 g | 2 g | 
                                        
                        | Nussiger Lochkäse 17 % | 35 | 97 kcal | 277 kcal | 0 g | 31 g | 17 g | 
                                        
                        | Roggenvollkornbrot | 64 | 121 kcal | 189 kcal | 37.9 g | 6.1 g | 1.4 g | 
                                        
                        | Frucht-Müsli | 100 | 329 kcal | 329 kcal | 61.5 g | 9 g | 4.1 g | 
                                        
                        | neapolitaner waffeln | 65 | 344 kcal | 530 kcal | 61 g | 6 g | 29 g | 
                                        
                        | BioLimo Zitrus | 500 | 135 kcal | 27 kcal | 6.5 g | 0.1 g | 0.1 g | 
                                        
                        | Forellenfilet geräuchert | 125 | 146 kcal | 117 kcal | 0 g | 19.1 g | 4.5 g | 
                                        
                        | K Camembert m. Joghurt | 25 | 62 kcal | 250 kcal | 2 g | 20 g | 18 g | 
                                        
                        | Ziegenkäse | 35 | 132 kcal | 376 kcal | 0 g | 22.5 g | 31.5 g | 
                                        
                        | Pudding Caffe Latte | 200 | 258 kcal | 129 kcal | 18.1 g | 3 g | 5 g | 
                                        
                        | Tzaziki | 50 | 48 kcal | 95 kcal | 0 g | 0 g | 5.6 g | 
                                        
                        | Toasty . Schnitzel | 70 | 155 kcal | 222 kcal | 16.3 g | 18 g | 9.4 g | 
                                        
                        | Früchtemix TK gesüßt | 100 | 48 kcal | 48 kcal | 9.5 g | 1.1 g | 0 g | 
                                        
                        | Gemüselasagne | 400 | 516 kcal | 129 kcal | 15.3 g | 3.7 g | 6.9 g | 
                                        
                        | Edamer | 40 | 126 kcal | 316 kcal | 0.1 g | 25 g | 24 g | 
                                        
                        | Vollkornbrot   (unser kerniges) | 100 | 191 kcal | 191 kcal | 34 g | 5.9 g | 3.4 g | 
                                        
                        | Hähnchen-Schlemmertopf | 450 | 356 kcal | 79 kcal | 5 g | 8 g | 3 g | 
                                        
                        | Mehrkornbrötchen(aufback) | 60 | 217 kcal | 361 kcal | 44 g | 10 g | 5 g | 
                                        
                        | Gourmet Aufstrich | 30 | 63 kcal | 210 kcal | 12 g | 0 g | 15 g | 
                                        
                        | Emmentaler (Stück) | 100 | 369 kcal | 369 kcal | 0 g | 28 g | 28.5 g | 
                                        
                        | Linsengemüse Provence | 380 | 160 kcal | 42 kcal | 5.3 g | 4.2 g | 0.3 g | 
                                        
                        | Vollkornbratlinge Tomate-Mozzarella | 100 | 332 kcal | 332 kcal | 57 g | 13.7 g | 5.5 g | 
                                        
                        | Koch- Hinterschinken | 33 | 36 kcal | 109 kcal | 1 g | 19.5 g | 3 g | 
                                        
                        | Bistro Baguettes | 300 | 696 kcal | 232 kcal | 28 g | 9 g | 8 g | 
                                        
                        | Knäcke Sesam | 8 | 26 kcal | 330 kcal | 56 g | 13 g | 6 g | 
                                        
                        | Milchreis | 100 | 117 kcal | 117 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Salat-Sauce Küchen-Kräuter | 10 | 26 kcal | 263 kcal | 53.3 g | 3.9 g | 1.5 g | 
                                        
                        | Bauernschnitten von Günter | 49 | 105 kcal | 214 kcal | 43.4 g | 7.2 g | 1.3 g | 
                                        
                        | Speise Quark | 100 | 135 kcal | 135 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Hirtenkäse | 100 | 282 kcal | 282 kcal | 1 g | 20 g | 22 g | 
                                        
                        | Vollkorntoastbrot | 41 | 96 kcal | 234 kcal | 42.3 g | 8.5 g | 3.5 g | 
                                        
                        | Himbeermarmelade | 5 | 9 kcal | 180 kcal | 44 g | 0.7 g | 0.2 g | 
                                        
                        | Tortelloni | 200 | 354 kcal | 177 kcal | 27 g | 8 g | 3.8 g | 
                                        
                        | Fischstäbchen | 100 | 185 kcal | 185 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Knack und Back | 55 | 130 kcal | 236 kcal | 42.6 g | 9.8 g | 2.9 g | 
                                        
                        | Quark-Dessert | 100 | 152 kcal | 152 kcal | 21.25 g | 7.25 g | 4.25 g | 
                                        
                        | Pfannengemüse mexicanisch | 400 | 424 kcal | 106 kcal | 9 g | 3.1 g | 6.4 g | 
                                        
                        | Emmentaler, gebacken | 75 | 238 kcal | 318 kcal | 22 g | 17 g | 18 g | 
                                        
                        | Hänchenbrust-Filet | 125 | 116 kcal | 93 kcal | 1 g | 20 g | 1 g | 
                                        
                        | Grazil Fruchtjoghurt | 150 | 132 kcal | 88 kcal | 16 g | 5.1 g | 0.1 g | 
                                        
                        | Penne Bolognese | 100 | 102 kcal | 102 kcal | 14 g | 7 g | 2 g | 
                                        
                        | Hähnchen Chicken chips aldi | 500 | 640 kcal | 128 kcal | 16.9 g | 13.9 g | 0.5 g | 
                                        
                        | Feta | 25 | 67 kcal | 268 kcal | 0.7 g | 19 g | 21 g | 
                                        
                        | Geschnetzeltes Pute | 100 | 107 kcal | 107 kcal | 1.8 g | 21.5 g | 1.5 g | 
                                        
                        | Hamburgerhacklet | 80 | 198 kcal | 248 kcal | 1 g | 16 g | 20 g | 
                                        
                        | Putenfleisch Aldi | 200 | 164 kcal | 82 kcal | 1 g | 15 g | 2 g | 
                                        
                        | Thunfisch, in Wasser | 150 | 167 kcal | 111 kcal | 0.1 g | 25.5 g | 0.1 g | 
                                        
                        | Quark-Joghurt-Creme | 180 | 232 kcal | 129 kcal | 18.1 g | 5.3 g | 3.9 g | 
                                        
                        | Caverna Schnittkäse (BeLight) | 22 | 56 kcal | 256 kcal | 0.9 g | 29 g | 6 g | 
                                        
                        | Schinken-Baguette | 125 | 256 kcal | 205 kcal | 28 g | 9 g | 6 g | 
                                        
                        | Choco Drink | 19 | 69 kcal | 364 kcal | 80 g | 4.9 g | 2.7 g | 
                                        
                        | Leberwurst | 26 | 60 kcal | 232 kcal | 2 g | 15.5 g | 18 g | 
                                        
                        | Vollkornbrot (Dose) | 32 | 55 kcal | 171 kcal | 34.4 g | 5.3 g | 1.4 g | 
                                        
                        | Wrap Natur Tortilla ALDI | 43 | 128 kcal | 297 kcal | 47.4 g | 9.4 g | 7.6 g | 
                                        
                        | Rumpsteak | 250 | 355 kcal | 142 kcal | 0 g | 0 g | 6 g | 
                                        
                        | Wrap Tomate, Tortilla ALDI | 43 | 128 kcal | 297 kcal | 48.3 g | 9.3 g | 7.4 g | 
                                        
                        | Magarine OLIV | 10 | 54 kcal | 542 kcal | 0.5 g | 0.1 g | 60 g | 
                                        
                        | Käse Maasdamer Beylight Geniesser-Scheiben | 35 | 85 kcal | 244 kcal | 2 g | 23 g | 16 g | 
                                        
                        | Wurst Bio Salami Pfeffer 2Scheiben | 15 | 50 kcal | 331 kcal | 1 g | 21 g | 27 g | 
                                        
                        | Wurst Salmai Milano Aldi 2Scheiben | 13 | 46 kcal | 356 kcal | 1 g | 25 g | 28 g | 
                                        
                        | Schwarzwälder Schinken | 100 | 243 kcal | 243 kcal | 0.5 g | 26 g | 15 g | 
                                        
                        | Steam Cuisine Penne in Tomate | 400 | 380 kcal | 95 kcal | 11 g | 6 g | 3 g | 
                                        
                        | Latte Espresso | 100 | 57 kcal | 57 kcal | 9 g | 2.7 g | 1.1 g | 
                                        
                        | Beárnaise Soße | 75 | 330 kcal | 440 kcal | 3.2 g | 1.9 g | 46.6 g | 
                                        
                        | weichkäse schafs- | 70 | 212 kcal | 303 kcal | 0 g | 17 g | 26 g | 
                                        
                        | gek. Schinken | 35 | 38 kcal | 109 kcal | 1 g | 19.5 g | 3 g |