| Rheinisches Vollkornbrot ohne Kruste | 47 | 82 kcal | 174 kcal | 35.7 g | 5.2 g | 1.2 g | 
                                        
                        | Linsensuppe | 800 | 712 kcal | 89 kcal | 12.9 g | 5.5 g | 1.7 g | 
                                        
                        | Pflaumen-Sandkuchen | 400 | 1116 kcal | 279 kcal | 34.7 g | 4.2 g | 14.3 g | 
                                        
                        | Gehacktes | 150 | 351 kcal | 234 kcal | 0 g | 18 g | 18 g | 
                                        
                        | käsefisch | 100 | 190 kcal | 190 kcal | 14.9 g | 10.4 g | 9.9 g | 
                                        
                        | Waffeleis Fürst-Pückler-Art | 90 | 91 kcal | 101 kcal | 13.6 g | 0.9 g | 4.8 g | 
                                        
                        | milchdrink vanilban milchgraf | 500 | 270 kcal | 54 kcal | 10 g | 3.4 g | 0.1 g | 
                                        
                        | Schlagsahne | 100 | 296 kcal | 296 kcal | 0 g | 0 g | 0 g | 
                                        
                        | halloumi | 250 | 805 kcal | 322 kcal | 1.8 g | 22 g | 26 g | 
                                        
                        | Putenextra | 100 | 122 kcal | 122 kcal | 2 g | 15 g | 6 g | 
                                        
                        | Vitalgebäck | 19 | 96 kcal | 506 kcal | 50 g | 12.7 g | 50 g | 
                                        
                        | Holzfällerscheiben | 250 | 548 kcal | 219 kcal | 3 g | 18 g | 15 g | 
                                        
                        | Joghurt (Himbeer) | 150 | 112 kcal | 75 kcal | 14.2 g | 4.2 g | 0.1 g | 
                                        
                        | Joghurt (Heidelbeer) | 150 | 112 kcal | 75 kcal | 14.2 g | 4.2 g | 0.1 g | 
                                        
                        | Waldhonig | 8 | 23 kcal | 282 kcal | 79 g | 0.3 g | 0.1 g | 
                                        
                        | Latte Espresso | 100 | 57 kcal | 57 kcal | 9 g | 2.7 g | 1.1 g | 
                                        
                        | multiviataminsaft | 100 | 46 kcal | 46 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Smoothie | 250 | 168 kcal | 67 kcal | 15.1 g | 0.8 g | 0.1 g | 
                                        
                        | Körnerkäs | 200 | 140 kcal | 70 kcal | 1.6 g | 15.5 g | 0 g | 
                                        
                        | Waffeleis Vanillegeschmack mit Schok,oglasur | 90 | 144 kcal | 160 kcal | 15.4 g | 1.3 g | 10.3 g | 
                                        
                        | Multivitamin | 200 | 56 kcal | 28 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Rindersteak | 100 | 119 kcal | 119 kcal | 1 g | 21.9 g | 3 g | 
                                        
                        | Pouletaufschnitt | 50 | 53 kcal | 106 kcal | 1 g | 21 g | 2 g | 
                                        
                        | Mandarinen in Dosen | 340 | 282 kcal | 83 kcal | 0 g | 0 g | 0.16 g | 
                                        
                        | BeLightGouda | 30 | 83 kcal | 277 kcal | 0 g | 31 g | 17 g | 
                                        
                        | Puten-Schinken luftgetrocknet | 40 | 62 kcal | 155 kcal | 1 g | 32 g | 2.5 g | 
                                        
                        | Hähnchenschenkel ohne Haut | 170 | 184 kcal | 108 kcal | 0 g | 14 g | 6 g | 
                                        
                        | Lammsteak | 200 | 296 kcal | 148 kcal | 1 g | 19 g | 7.5 g | 
                                        
                        | Schupfnudeln | 250 | 370 kcal | 148 kcal | 31 g | 3 g | 1.2 g | 
                                        
                        | Getreide Gourment Flakes | 30 | 112 kcal | 373 kcal | 81 g | 9 g | 1.4 g | 
                                        
                        | Alaska Seelachs Müllerin | 130 | 139 kcal | 107 kcal | 8.5 g | 15.6 g | 1.2 g | 
                                        
                        | Rahmspinat | 200 | 110 kcal | 55 kcal | 3.9 g | 4 g | 2.6 g | 
                                        
                        | Getreide Müsli Gourment Flakes Classic | 30 | 112 kcal | 373 kcal | 81 g | 9 g | 1.4 g | 
                                        
                        | Körniger Frischkäse | 200 | 184 kcal | 92 kcal | 1 g | 13 g | 4 g | 
                                        
                        | Kartoffelsalat | 100 | 138 kcal | 138 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Joghurt | 150 | 124 kcal | 83 kcal | 15.3 g | 4.4 g | 0.1 g | 
                                        
                        | Gemüsesticks | 100 | 185 kcal | 185 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Frischkäsefass | 40 | 37 kcal | 93 kcal | 3 g | 9 g | 5 g | 
                                        
                        | Schinkenschnitzel | 150 | 172 kcal | 115 kcal | 0 g | 22 g | 3 g | 
                                        
                        | Buttergemüse | 150 | 165 kcal | 110 kcal | 11.7 g | 3.2 g | 5.6 g | 
                                        
                        | Garnelen | 200 | 124 kcal | 62 kcal | 1 g | 13 g | 1 g | 
                                        
                        | Lachsfilet | 125 | 252 kcal | 202 kcal | 0 g | 19.9 g | 13.4 g | 
                                        
                        | rohschinken | 25 | 35 kcal | 139 kcal | 1 g | 27 g | 3 g | 
                                        
                        | Tortelloni Ricotta/Spinat | 125 | 355 kcal | 284 kcal | 49.7 g | 9.6 g | 5.2 g | 
                                        
                        | Spahetti mit Tomaten-Mozarella-Sauce (zubereitet) | 300 | 393 kcal | 131 kcal | 22.6 g | 4.3 g | 2.6 g | 
                                        
                        | Tortelloni | 250 | 708 kcal | 283 kcal | 50.7 g | 10.1 g | 4.4 g | 
                                        
                        | Bio- Früchte- Müsli | 45 | 161 kcal | 357 kcal | 60 g | 9 g | 9 g | 
                                        
                        | Fruchtjoghurt mild | 125 | 108 kcal | 86 kcal | 15 g | 3.2 g | 1.5 g | 
                                        
                        | Mohnkuchen auf Hefeteig | 600 | 1740 kcal | 290 kcal | 27.1 g | 5.6 g | 17.7 g | 
                                        
                        | Mandel Schoki | 30 | 170 kcal | 565 kcal | 41.1 g | 10.6 g | 39.6 g | 
                                        
                        | Mini Pizza Pico Belli | 30 | 81 kcal | 269 kcal | 28 g | 10 g | 13 g | 
                                        
                        | Körniger Frischkäse | 200 | 152 kcal | 76 kcal | 4.7 g | 13 g | 0.4 g | 
                                        
                        | Getreide Müsli Knusper-Müsli | 40 | 170 kcal | 426 kcal | 65 g | 10 g | 14 g | 
                                        
                        | Thunfisch | 150 | 167 kcal | 111 kcal | 0.1 g | 25.5 g | 1 g | 
                                        
                        | Cevapcici | 150 | 358 kcal | 239 kcal | 1 g | 16 g | 19 g | 
                                        
                        | Trinkjoghurt | 125 | 78 kcal | 62 kcal | 5.8 g | 5 g | 1.8 g | 
                                        
                        | L.aktiflor Joghurt | 150 | 146 kcal | 97 kcal | 14.4 g | 3.6 g | 2.5 g | 
                                        
                        | Lachs Filet | 130 | 257 kcal | 198 kcal | 0 g | 18.5 g | 13.8 g | 
                                        
                        | Vollkornbratlinge | 100 | 298 kcal | 298 kcal | 53.8 g | 11.9 g | 3.9 g | 
                                        
                        | Müsli-Riegel Himbeer-Joghurt | 25 | 100 kcal | 400 kcal | 60.1 g | 5.1 g | 15.5 g | 
                                        
                        | Frischkäse mit Joghurt | 100 | 72 kcal | 72 kcal | 1.6 g | 15.5 g | 0.4 g | 
                                        
                        | Bauern-Schnitten Weizenmischbrot | 56 | 116 kcal | 207 kcal | 41.8 g | 7.2 g | 1.2 g | 
                                        
                        | Müsli-Riegel Latte Macchiato | 25 | 106 kcal | 422 kcal | 70.6 g | 5.3 g | 13.2 g | 
                                        
                        | Paprika-Puten-Salami | 125 | 300 kcal | 240 kcal | 1 g | 23 g | 16 g | 
                                        
                        | Pizza Speciale | 350 | 788 kcal | 225 kcal | 28.6 g | 10.2 g | 7.8 g | 
                                        
                        | Knäckebrot "Sesam" | 250 | 825 kcal | 330 kcal | 56 g | 1.3 g | 6 g | 
                                        
                        | Bohnengemüse India | 380 | 300 kcal | 79 kcal | 12.4 g | 4.2 g | 1.4 g | 
                                        
                        | Rotbarschfiles | 125 | 122 kcal | 98 kcal | 0 g | 18.2 g | 2.8 g | 
                                        
                        | Fruchtig&Fit Grün | 500 | 162 kcal | 32.4 kcal | 7.6 g | 0.09 g | 0.09 g | 
                                        
                        | Hühnerfrikassee | 225 | 268 kcal | 119 kcal | 4 g | 10 g | 7 g | 
                                        
                        | Milchriegel m Knusper | 18 | 102 kcal | 566 kcal | 50 g | 8 g | 37 g | 
                                        
                        | Feta light | 100 | 192 kcal | 192 kcal | 0.7 g | 26 g | 9.5 g | 
                                        
                        | Gnocchi mit Gemüse und Putenbrust | 500 | 360 kcal | 72 kcal | 8.5 g | 5 g | 2 g | 
                                        
                        | Unser Kerniges | 55 | 117 kcal | 212 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Brot Dinkel Karotte Walnuss | 63 | 133 kcal | 211 kcal | 31.9 g | 7.9 g | 5.7 g | 
                                        
                        | Putenbrustfilet-Roulade | 20 | 21 kcal | 106 kcal | 1 g | 21 g | 2 g | 
                                        
                        | Mozzarella be light | 50 | 78 kcal | 157 kcal | 1 g | 19 g | 8.5 g | 
                                        
                        | Capri-Sonne | 200 | 82 kcal | 41.2 kcal | 10 g | 0.1 g | 0.1 g | 
                                        
                        | Putenbrust / Braten | 450 | 486 kcal | 108 kcal | 0 g | 0 g | 2.5 g | 
                                        
                        | Salatcup natur | 200 | 34 kcal | 17 kcal | 2.6 g | 1.2 g | 0.2 g | 
                                        
                        | Kirsch-Sandkuchen | 400 | 1588 kcal | 397.12 kcal | 38 g | 4.9 g | 13.8 g | 
                                        
                        | ACE Fruchtdrink | 500 | 240 kcal | 48 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Marmelade light | 15 | 17 kcal | 115 kcal | 27 g | 0.6 g | 0.2 g | 
                                        
                        | Chili con Carne | 350 | 312 kcal | 89 kcal | 15.8 g | 5.1 g | 0.6 g | 
                                        
                        | Hühnerbrust | 350 | 206 kcal | 59 kcal | 9.9 g | 3.3 g | 0.7 g | 
                                        
                        | Radler | 500 | 170 kcal | 34 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Mehrkornbrot/Weltmeister | 100 | 251 kcal | 251 kcal | 36.1 g | 9 g | 7.7 g | 
                                        
                        | Nudeln | 100 | 145 kcal | 145 kcal | 69 g | 15 g | 3.5 g | 
                                        
                        | Weizenbrot | 100 | 228 kcal | 228 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Grillplatte Medaillons | 75 | 117 kcal | 156 kcal | 1 g | 20 g | 8 g | 
                                        
                        | Gnocchi-Pfanne mit Putenbrust | 260 | 187 kcal | 72 kcal | 8.5 g | 5 g | 2 g | 
                                        
                        | Ziegenfrischkäse | 30 | 79 kcal | 264 kcal | 2.5 g | 6 g | 25.5 g | 
                                        
                        | Spaghetti gekocht | 100 | 146 kcal | 146 kcal | 26 g | 6 g | 2 g | 
                                        
                        | Sojadrink Schoko | 100 | 70 kcal | 70 kcal | 9 g | 3.6 g | 2.2 g | 
                                        
                        | Gourmet Flakes | 30 | 110 kcal | 366 kcal | 80 g | 8.3 g | 1.4 g | 
                                        
                        | China Suppe | 450 | 378 kcal | 84 kcal | 12 g | 1.9 g | 3.1 g | 
                                        
                        | Gebratene Nudeln | 124 | 444 kcal | 358 kcal | 68.3 g | 12.8 g | 3.7 g | 
                                        
                        | Soja-Schnitzel | 90 | 201 kcal | 223 kcal | 19 g | 7.5 g | 13 g | 
                                        
                        | Vollkornkekse | 100 | 415 kcal | 415 kcal | 66 g | 8.8 g | 13.9 g | 
                                        
                        | Schokolade Moser Roth | 100 | 567 kcal | 567 kcal | 21.4 g | 9.1 g | 49.4 g |