| Reiswaffeln mit Joghurt | 10 | 9 kcal | 86 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Knäcke Sesam | 7 | 19 kcal | 278 kcal | 40.7 g | 13.6 g | 6.8 g | 
                                        
                        | Hähnchenspieße | 106 | 84 kcal | 79 kcal | 1 g | 16 g | 1 g | 
                                        
                        | Fleischpflanzerl | 100 | 240 kcal | 240 kcal | 7 g | 17 g | 16 g | 
                                        
                        | Vitalgebäck | 7 | 35 kcal | 505 kcal | 46.5 g | 13.1 g | 29.6 g | 
                                        
                        | Multivitaminsaft | 100 | 50 kcal | 50 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Eierlikör-Ei (Aldi) | 12 | 56 kcal | 463 kcal | 52.3 g | 4.8 g | 23.3 g | 
                                        
                        | Zwiebelmettwurst | 20 | 50 kcal | 252 kcal | 1 g | 17 g | 20 g | 
                                        
                        | Langkorn & Wildreis | 50 | 176 kcal | 353 kcal | 76.6 g | 8.4 g | 1.4 g | 
                                        
                        | Käse-Schinken Salat | 200 | 316 kcal | 158 kcal | 1.5 g | 5.9 g | 9.3 g | 
                                        
                        | Fischstäbchen | 30 | 50 kcal | 167 kcal | 14 g | 12 g | 7 g | 
                                        
                        | Joghurt BeLight 0,1 % Himbeer | 150 | 81 kcal | 54 kcal | 7.7 g | 4.7 g | 0.1 g | 
                                        
                        | Truthahn Salami | 19 | 60 kcal | 317 kcal | 2 g | 21 g | 25 g | 
                                        
                        | Waldhonig | 20 | 56 kcal | 282 kcal | 70 g | 0.4 g | 0.1 g | 
                                        
                        | gurkenhappen | 30 | 13 kcal | 43 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Bio Joghurt Vanille | 150 | 230 kcal | 153 kcal | 24 g | 5.3 g | 4.1 g | 
                                        
                        | bio-soja-reis-drink | 100 | 47 kcal | 47 kcal | 6.5 g | 2 g | 1.4 g | 
                                        
                        | Smoothie himbeer | 250 | 138 kcal | 55 kcal | 11.3 g | 0.7 g | 0.1 g | 
                                        
                        | Blutorangensaft | 1000 | 500 kcal | 50 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Nachspeise Vanille-Pudding 0,9% | 150 | 108 kcal | 72 kcal | 13 g | 2.9 g | 0.9 g | 
                                        
                        | Rührkuchen Stracciatella | 50 | 228 kcal | 456 kcal | 0 g | 4.3 g | 24 g | 
                                        
                        | MilchJumbo Cocos | 21 | 116 kcal | 554 kcal | 50.5 g | 7.9 g | 35.7 g | 
                                        
                        | Toast, American | 36 | 85 kcal | 235 kcal | 40.7 g | 8.6 g | 3.9 g | 
                                        
                        | Salat | 200 | 396 kcal | 198 kcal | 1.8 g | 14.4 g | 14.8 g | 
                                        
                        | caramel eis | 170 | 209 kcal | 123 kcal | 16.6 g | 1 g | 5.8 g | 
                                        
                        | Wurst Schinken Lyoner | 17 | 15 kcal | 89 kcal | 1.5 g | 15 g | 2.6 g | 
                                        
                        | Wurst Bresaola getr. Rinderschinken | 6 | 10 kcal | 168 kcal | 1 g | 32 g | 4 g | 
                                        
                        | Salat Lyoner Fleischsalat light | 50 | 80 kcal | 160 kcal | 9.3 g | 6 g | 11 g | 
                                        
                        | Seelachsfilet | 150 | 112 kcal | 75 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Focaccia | 150 | 430 kcal | 287 kcal | 37.3 g | 9.1 g | 11.2 g | 
                                        
                        | Dandesan sahnig-mild | 22 | 72 kcal | 325 kcal | 1 g | 24 g | 25 g | 
                                        
                        | Knäcke Vollkorn | 7 | 18 kcal | 254 kcal | 43.6 g | 13.2 g | 3.1 g | 
                                        
                        | Be light Fixe Tasse | 180 | 108 kcal | 60 kcal | 12 g | 2 g | 0.7 g | 
                                        
                        | Tortellini | 100 | 214 kcal | 214 kcal | 31.1 g | 8.5 g | 5.3 g | 
                                        
                        | reiswaffeln  mit meersalz | 8 | 31 kcal | 384 kcal | 81.1 g | 7.8 g | 3.2 g | 
                                        
                        | Erdbeermarmelade | 450 | 1080 kcal | 240 kcal | 58 g | 0.4 g | 54.7 g | 
                                        
                        | räucher käse light | 19 | 52 kcal | 273 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Naturjoghurt Lactiv | 250 | 102 kcal | 41 kcal | 5.57 g | 4.6 g | 0.1 g | 
                                        
                        | Fisch, paniert | 200 | 164 kcal | 82 kcal | 1 g | 13.3 g | 2.7 g | 
                                        
                        | Apfel Karamell Kuchen | 105 | 196 kcal | 187 kcal | 28.6 g | 2.5 g | 7 g | 
                                        
                        | VesperMett | 16 | 24 kcal | 152 kcal | 1 g | 19 g | 8 g | 
                                        
                        | Toastbrötchen | 65 | 133 kcal | 204 kcal | 40.6 g | 8.4 g | 0.9 g | 
                                        
                        | Fertig Salat Oliven Schafkäse Dressing | 280 | 291 kcal | 104 kcal | 1 g | 4.6 g | 9.1 g | 
                                        
                        | Bratwurstschnecke | 100 | 260 kcal | 260 kcal | 1 g | 19 g | 20 g | 
                                        
                        | Schokolade, Caramel | 25 | 136 kcal | 546 kcal | 56 g | 6 g | 33.1 g | 
                                        
                        | Wildlachs | 100 | 139 kcal | 139 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Land Mortadella | 30 | 79 kcal | 263 kcal | 1 g | 13 g | 23 g | 
                                        
                        | Louisiana  Flusskrebs | 125 | 106 kcal | 85 kcal | 0 g | 19.5 g | 0.2 g | 
                                        
                        | bauernfrühstück | 200 | 302 kcal | 151 kcal | 11.1 g | 6.4 g | 9 g | 
                                        
                        | Vollkorn Knäcke | 9 | 28 kcal | 312 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Nugatei | 19 | 105 kcal | 552 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Malzbier | 500 | 215 kcal | 43 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Knabbergenbäckstangen mit Sesam | 4 | 15 kcal | 378 kcal | 62.8 g | 14.1 g | 7.8 g | 
                                        
                        | Thunfisch im eig Saft | 150 | 167 kcal | 111 kcal | 0.1 g | 28.8 g | 1 g | 
                                        
                        | Kaffeekuchen aus Hefe | 400 | 1136 kcal | 284 kcal | 46 g | 9.3 g | 7 g | 
                                        
                        | Joghurt "Stracciatella" | 1000 | 1380 kcal | 138 kcal | 18.6 g | 3.3 g | 5.6 g | 
                                        
                        | Lachs | 100 | 181 kcal | 181 kcal | 0 g | 20.5 g | 11 g | 
                                        
                        | Rustikale Art Pfannengemüße | 150 | 102 kcal | 68 kcal | 9.6 g | 1.9 g | 2.4 g | 
                                        
                        | Multifrucht/Gemüsedrink | 100 | 62 kcal | 62 kcal | 13.9 g | 1 g | 0.3 g | 
                                        
                        | Schinken Lyoner | 100 | 89 kcal | 89 kcal | 1.5 g | 15 g | 2.6 g | 
                                        
                        | früchtequark Pfirsich Maracuja | 125 | 148 kcal | 118 kcal | 16 g | 5.5 g | 3.5 g | 
                                        
                        | Kaffee mit Kaffeeweißer | 200 | 34 kcal | 17 kcal | 1.7 g | 0.05 g | 1.1 g | 
                                        
                        | Joghurt | 175 | 247 kcal | 141 kcal | 0 g | 0 g | 4.7 g | 
                                        
                        | wildschweinbraten | 250 | 255 kcal | 102 kcal | 8 g | 13 g | 2 g | 
                                        
                        | leberwurst schnittlauch belight | 26 | 64 kcal | 246 kcal | 2 g | 15.2 g | 19.7 g | 
                                        
                        | Frischkäse creme Bärlauch | 14 | 43 kcal | 304 kcal | 5 g | 5.6 g | 29.1 g | 
                                        
                        | Apfel-Rote Traube-Birne | 250 | 82 kcal | 33 kcal | 7.7 g | 0.1 g | 0.1 g | 
                                        
                        | Cornflakes Be Light | 30 | 111 kcal | 370 kcal | 83 g | 7.5 g | 0.9 g | 
                                        
                        | Käse-Mix Lattacio | 250 | 660 kcal | 264 kcal | 0.1 g | 30 g | 16 g | 
                                        
                        | pizza margherita | 100 | 232 kcal | 232 kcal | 32.4 g | 9.1 g | 7.4 g | 
                                        
                        | Brotaufstrich Geflügelsalat | 30 | 123 kcal | 411 kcal | 2.8 g | 7.1 g | 41.5 g | 
                                        
                        | Hähnchenbrustfilet | 10 | 11 kcal | 106 kcal | 2 g | 20 g | 2 g | 
                                        
                        | Kokos Mandeln | 22 | 120 kcal | 544 kcal | 48.3 g | 8.6 g | 35 g | 
                                        
                        | chips cracker Sourcream & Onion | 25 | 102 kcal | 410 kcal | 76 g | 602 g | 9 g | 
                                        
                        | Rahmgemüse | 180 | 191 kcal | 106 kcal | 9.2 g | 2.6 g | 6.5 g | 
                                        
                        | Rhabarber | 500 | 70 kcal | 14 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Eistee Pfirsich - 1 Glas | 250 | 78 kcal | 31 kcal | 7.4 g | 0.1 g | 0.1 g | 
                                        
                        | Rindersteak | 100 | 116 kcal | 116 kcal | 1 g | 20 g | 3.5 g | 
                                        
                        | Rindersteak | 100 | 116 kcal | 116 kcal | 1 g | 20 g | 3.5 g | 
                                        
                        | Fertigsalat Thunfisch | 280 | 232 kcal | 83 kcal | 1 g | 4.7 g | 6.6 g | 
                                        
                        | Cranberry Fruchtsaft (Aldi) | 250 | 118 kcal | 47 kcal | 11.4 g | 0.06 g | 0.01 g | 
                                        
                        | Cranberry Fruchtsaft (Aldi) | 250 | 118 kcal | 47 kcal | 11.4 g | 0.06 g | 0.01 g | 
                                        
                        | Kerngesundes | 100 | 267 kcal | 267 kcal | 35.5 g | 9 g | 9.8 g | 
                                        
                        | Haferflocken | 70 | 210 kcal | 300 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Naturyoghurt | 1 | 1 kcal | 90 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Quark-Joghurtcreme | 180 | 382 kcal | 212 kcal | 27.5 g | 9.5 g | 7 g | 
                                        
                        | schwäbische EIernudeln gekocht | 100 | 110 kcal | 110 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Boeuf Stroganoff | 500 | 435 kcal | 87 kcal | 5 g | 10 g | 3 g | 
                                        
                        | Flammkuchen | 118 | 240 kcal | 203 kcal | 24.5 g | 5.9 g | 9.2 g | 
                                        
                        | Carpaccio (Rind) | 110 | 207 kcal | 188 kcal | 0.5 g | 21 g | 11.4 g | 
                                        
                        | mozzarella be light | 116 | 182 kcal | 157 kcal | 1 g | 19 g | 8.5 g | 
                                        
                        | Kassler Genuss Pur | 31 | 11 kcal | 37 kcal | 0.3 g | 6.2 g | 1.2 g | 
                                        
                        | frischeiwaffeln | 21 | 99 kcal | 472 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Pfirsichsirup | 30 | 69 kcal | 230 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Kartoffelsalat | 100 | 120 kcal | 120 kcal | 10.6 g | 1.4 g | 7.7 g | 
                                        
                        | Flusskrebs | 125 | 106 kcal | 85 kcal | 1 g | 19.5 g | 1 g | 
                                        
                        | Zabaione Mandeln | 23 | 126 kcal | 550 kcal | 47.9 g | 9.2 g | 35.6 g | 
                                        
                        | Probiotischer Drink | 125 | 94 kcal | 75 kcal | 13.5 g | 3 g | 0.8 g | 
                                        
                        | Fruchtaufstrich 75% | 20 | 35 kcal | 175 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Rucolasalat | 100 | 24 kcal | 24 kcal | 0 g | 0 g | 0 g |