| Straußensteak | 200 | 208 kcal | 104 kcal | 1 g | 22 g | 1.1 g | 
                                        
                        | Rosmarinkartoffeln | 140 | 162 kcal | 116 kcal | 13.7 g | 1.8 g | 6 g | 
                                        
                        | Kokosmilch | 30 | 58 kcal | 192 kcal | 2 g | 1.5 g | 18 g | 
                                        
                        | Feinschmecker-Käse nussig-aromatisch | 15 | 57 kcal | 383 kcal | 0.1 g | 26 g | 31 g | 
                                        
                        | Feinschmecker-Käse natürlich-mild | 15 | 50 kcal | 334 kcal | 0.1 g | 25 g | 26 g | 
                                        
                        | Feinschmecker-Käse herzhaft-pikant | 15 | 48 kcal | 322 kcal | 0.8 g | 23.5 g | 25 g | 
                                        
                        | Deutscher Maasdammer | 100 | 351 kcal | 351 kcal | 0 g | 27 g | 27 g | 
                                        
                        | Delikatess Putenbrust natur | 100 | 114 kcal | 114 kcal | 1 g | 23 g | 2 g | 
                                        
                        | Sommer Frucht-Mix | 200 | 116 kcal | 58 kcal | 11.9 g | 1 g | 0.2 g | 
                                        
                        | bagel | 100 | 294 kcal | 294 kcal | 51 g | 9.4 g | 5.9 g | 
                                        
                        | French Dressing light | 75 | 40 kcal | 54 kcal | 9.1 g | 3.3 g | 0.5 g | 
                                        
                        | XXL Schnitzel | 250 | 580 kcal | 232 kcal | 16 g | 15 g | 30 g | 
                                        
                        | Pasta Deliziosa | 400 | 572 kcal | 143 kcal | 15.5 g | 4.5 g | 6.6 g | 
                                        
                        | Thunfisch in Wasser | 75 | 91 kcal | 121 kcal | 0.1 g | 23.6 g | 3 g | 
                                        
                        | Delikatess Lachsschinken - classic | 50 | 65 kcal | 130 kcal | 1 g | 27 g | 2 g | 
                                        
                        | Lachsschinken | 10 | 12 kcal | 118 kcal | 1 g | 22 g | 2 g | 
                                        
                        | Brötchen Weizen | 40 | 106 kcal | 265 kcal | 53 g | 9 g | 2 g | 
                                        
                        | Müsli-Riegel Schoko-Banane "Gletscherkrone" | 25 | 109 kcal | 437 kcal | 65 g | 5.7 g | 16 g | 
                                        
                        | Rosinenstuten | 70 | 194 kcal | 277 kcal | 48.5 g | 6.5 g | 5.4 g | 
                                        
                        | Nussiger Lochkäse | 30 | 83 kcal | 277 kcal | 0 g | 31 g | 17 g | 
                                        
                        | Hähnchen-Filetstreifen, gebraten | 150 | 230 kcal | 153 kcal | 2 g | 25 g | 5 g | 
                                        
                        | Puten-Filetstreifen, gebraten | 150 | 230 kcal | 153 kcal | 2 g | 25 g | 5 g | 
                                        
                        | Brot-Taschen | 150 | 387 kcal | 258 kcal | 48 g | 8.5 g | 3 g | 
                                        
                        | Quark Mager | 100 | 69 kcal | 69 kcal | 4.8 g | 12 g | 0.2 g | 
                                        
                        | Quark | 250 | 168 kcal | 67 kcal | 4.3 g | 12 g | 0.2 g | 
                                        
                        | Tapitas | 28 | 48 kcal | 173 kcal | 0.3 g | 31 g | 5 g | 
                                        
                        | Bolognese Sauce | 210 | 155 kcal | 74 kcal | 5.3 g | 5.1 g | 3.5 g | 
                                        
                        | Grazil Joghurtdrink | 250 | 182 kcal | 73 kcal | 14.4 g | 2.9 g | 0.1 g | 
                                        
                        | Roggen-Vollkornbrot | 56 | 118 kcal | 210 kcal | 37.8 g | 5.8 g | 1.8 g | 
                                        
                        | Löcherkäse Jogging leicht | 100 | 277 kcal | 277 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Hüttenkäse Aldi | 200 | 190 kcal | 95 kcal | 1 g | 13 g | 4.3 g | 
                                        
                        | Spaghetti | 80 | 226 kcal | 283 kcal | 54.5 g | 11.2 g | 2.2 g | 
                                        
                        | Mini-Schnitzel paniert | 100 | 161 kcal | 161 kcal | 13.8 g | 19 g | 3.2 g | 
                                        
                        | Grazil Joghurt | 150 | 123 kcal | 82 kcal | 15.1 g | 4.5 g | 0.1 g | 
                                        
                        | Spaghetti, trocken | 30 | 106 kcal | 352 kcal | 72.6 g | 11.2 g | 1.9 g | 
                                        
                        | Laugengebäck | 80 | 167 kcal | 209 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Pangasius-Filet | 167 | 115 kcal | 69 kcal | 0 g | 14.5 g | 1.2 g | 
                                        
                        | Penne Gorgonzola | 100 | 117 kcal | 117 kcal | 18 g | 4 g | 3 g | 
                                        
                        | Pangasiusfiltet | 100 | 69 kcal | 69 kcal | 0 g | 14.5 g | 1.2 g | 
                                        
                        | Sandwich (Weizen) | 36 | 89 kcal | 247 kcal | 44.8 g | 8.5 g | 3.7 g | 
                                        
                        | Chips (Bacon - 8 Stck.) | 7 | 35 kcal | 498 kcal | 60 g | 5 g | 26 g | 
                                        
                        | Johannisbeer-Creme-Kuchen | 104 | 258 kcal | 248 kcal | 36.4 g | 3.7 g | 9.3 g | 
                                        
                        | Huhn Shanghai, pikant scharf gewürzt | 400 | 412 kcal | 103 kcal | 17.7 g | 5.8 g | 1 g | 
                                        
                        | Schokocrocant | 100 | 19 kcal | 19 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Gewürzbraten | 15 | 24 kcal | 157 kcal | 1 g | 22 g | 7 g | 
                                        
                        | Frischkäse-Fass Schnittlauch | 25 | 25 kcal | 101 kcal | 4 g | 10 g | 5 g | 
                                        
                        | Kap Seehecht Filets | 100 | 82 kcal | 82 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Vollkorntoast | 25 | 62 kcal | 246 kcal | 43.1 g | 9.6 g | 3.5 g | 
                                        
                        | Fleischwurst Geflügel | 20 | 46 kcal | 232 kcal | 1 g | 12 g | 20 g | 
                                        
                        | Bread Chips | 30 | 138 kcal | 460 kcal | 65 g | 13 g | 15 g | 
                                        
                        | Mini Schinkenknacker 2St | 50 | 211 kcal | 422 kcal | 1 g | 19 g | 38 g | 
                                        
                        | Zuckermais | 285 | 205 kcal | 72 kcal | 10.2 g | 2.5 g | 1.5 g | 
                                        
                        | Pasta mit Lachs | 100 | 131 kcal | 131 kcal | 14 g | 5.1 g | 5.8 g | 
                                        
                        | Schinkenpastete | 16 | 5 kcal | 29 kcal | 0.2 g | 3 g | 1.8 g | 
                                        
                        | Vitareform Margarine | 5 | 27 kcal | 540 kcal | 0 g | 0 g | 60 g | 
                                        
                        | Rohschinken, gewürfelt | 50 | 65 kcal | 130 kcal | 1 g | 27 g | 2 g | 
                                        
                        | Gut Bio Gemüsesaft | 333 | 60 kcal | 18 kcal | 3.3 g | 0.7 g | 0.1 g | 
                                        
                        | Geflügelsalami | 17 | 7 kcal | 40 kcal | 0.3 g | 3.9 g | 2.6 g | 
                                        
                        | Edelgemüse in Aspik | 36 | 23 kcal | 65 kcal | 6 g | 8 g | 1 g | 
                                        
                        | King Prawns | 225 | 112 kcal | 50 kcal | 0.1 g | 11.4 g | 0.5 g | 
                                        
                        | Edle Matjesfilets nord. Art | 100 | 190 kcal | 190 kcal | 0 g | 97.6 g | 10.5 g | 
                                        
                        | Schinkenbraten | 20 | 23 kcal | 115 kcal | 1 g | 21 g | 3 g | 
                                        
                        | Bio-Salami | 15 | 50 kcal | 333 kcal | 1 g | 21.5 g | 27 g | 
                                        
                        | Frucht auf Joghurt | 150 | 158 kcal | 105 kcal | 16 g | 3.5 g | 3 g | 
                                        
                        | Fruchtjoghurt mild aus entrahmter Milch | 150 | 70 kcal | 47 kcal | 7.2 g | 4.4 g | 0.1 g | 
                                        
                        | Haferkleie | 200 | 674 kcal | 337 kcal | 53.1 g | 17.3 g | 6.2 g | 
                                        
                        | Hähnchenbrustfilet | 17 | 18 kcal | 106 kcal | 1 g | 21 g | 1.4 g | 
                                        
                        | Hähnchen Filetstreifen gebraten | 25 | 38 kcal | 153 kcal | 0.5 g | 26 g | 5 g | 
                                        
                        | Leberwurst | 30 | 74 kcal | 248 kcal | 2 g | 15 g | 20 g | 
                                        
                        | Milch Reis | 100 | 109 kcal | 109 kcal | 18.7 g | 2.8 g | 2.5 g | 
                                        
                        | Kartoffeleintopf | 100 | 89 kcal | 89 kcal | 5.9 g | 3.4 g | 5.6 g | 
                                        
                        | Frischkäse | 100 | 243 kcal | 243 kcal | 2.9 g | 6 g | 23 g | 
                                        
                        | Strudel Cookies | 19 | 16 kcal | 85 kcal | 11.8 g | 1.1 g | 3.7 g | 
                                        
                        | Gele Früchtchen | 100 | 337 kcal | 337 kcal | 83 g | 0.1 g | 0.1 g | 
                                        
                        | Aldi Red Bull | 100 | 48 kcal | 48 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Belight Frischkäse (Aldi 1 Portion) | 20 | 20 kcal | 99 kcal | 3.3 g | 12 g | 4 g | 
                                        
                        | L.aktiflor Cerealien Joghurt (Aldi 1 Becher) | 125 | 131 kcal | 105 kcal | 16 g | 3.2 g | 2.7 g | 
                                        
                        | Hirtenbrot (Aldi 1 Scheibe) | 72 | 165 kcal | 229 kcal | 39.7 g | 6.5 g | 3.6 g | 
                                        
                        | Belight Scheiben-Käse (Aldi 1 Scheibe) | 25 | 50 kcal | 200 kcal | 6 g | 17 g | 12 g | 
                                        
                        | Kaiserjagdwurst | 150 | 246 kcal | 164 kcal | 1 g | 15 g | 11 g | 
                                        
                        | Toastbrötchen, Roggenvollkorn | 65 | 146 kcal | 224 kcal | 44.4 g | 8.9 g | 1.2 g | 
                                        
                        | Reiswaffeln | 41 | 157 kcal | 384 kcal | 81.1 g | 7.8 g | 3.2 g | 
                                        
                        | Teigtaschen Cappellacci | 125 | 388 kcal | 310 kcal | 28 g | 10 g | 17 g | 
                                        
                        | Pangasius-Filet | 95 | 71 kcal | 75 kcal | 0 g | 16.2 g | 1.1 g | 
                                        
                        | Kartoffelpü | 200 | 132 kcal | 66 kcal | 12.4 g | 1.9 g | 1 g | 
                                        
                        | Aldi Knäcke Sesam | 10 | 28 kcal | 278 kcal | 40.7 g | 13.6 g | 6.7 g | 
                                        
                        | Thunfisch geschn. Filets | 150 | 167 kcal | 111 kcal | 0.1 g | 25.5 g | 0.7 g | 
                                        
                        | Wachsbrechbohnen | 360 | 68 kcal | 19 kcal | 2.2 g | 1.5 g | 0.1 g | 
                                        
                        | Franz. .Schnittkäse | 20 | 54 kcal | 268 kcal | 2 g | 29 g | 16 g | 
                                        
                        | Rinder-Hüftsteak | 180 | 214 kcal | 119 kcal | 1 g | 21.9 g | 1.7 g | 
                                        
                        | Knuspermüsli mit Sultaninen | 50 | 193 kcal | 386 kcal | 55.3 g | 7 g | 15.2 g | 
                                        
                        | Nudel-Gemüse-Mix | 300 | 222 kcal | 74 kcal | 10.8 g | 3 g | 1.5 g | 
                                        
                        | Skandinavischer Räucherlachs | 40 | 77 kcal | 193 kcal | 0 g | 19 g | 13 g | 
                                        
                        | Puten-Schinken luftgetrocknet | 10 | 17 kcal | 168 kcal | 1 g | 32 g | 4 g | 
                                        
                        | Vollfit Himbeer | 125 | 50 kcal | 40 kcal | 6.1 g | 3.3 g | 0.1 g | 
                                        
                        | Eisberg Mix Blattsalat | 100 | 16 kcal | 16 kcal | 2 g | 1 g | 0 g | 
                                        
                        | Dressing Jogurt Belight | 85 | 98 kcal | 115 kcal | 5.4 g | 2.2 g | 9.1 g | 
                                        
                        | Schinken-Lyoner (Bio) | 21 | 59 kcal | 283 kcal | 1.5 g | 13 g | 25 g | 
                                        
                        | Lasagne | 330 | 531 kcal | 161 kcal | 12.4 g | 8.1 g | 8.4 g | 
                                        
                        | Toast | 25 | 64 kcal | 256 kcal | 48 g | 8 g | 3.5 g |