| Mozzarella | 125 | 206 kcal | 165 kcal | 1.5 g | 20.5 g | 8.5 g | 
                                        
                        | Bauernschnitte | 50 | 106 kcal | 212 kcal | 43 g | 7 g | 1.3 g | 
                                        
                        | Fisch Schlemmerfilet Broccoli | 400 | 380 kcal | 95 kcal | 3.6 g | 10.1 g | 4.5 g | 
                                        
                        | Walnusskerne | 40 | 267 kcal | 667 kcal | 11 g | 14 g | 63 g | 
                                        
                        | Sun Rice | 14 | 75 kcal | 535 kcal | 59.4 g | 6.3 g | 30.2 g | 
                                        
                        | Knicks | 14 | 73 kcal | 524 kcal | 57.2 g | 7.4 g | 29.5 g | 
                                        
                        | kokosbutter | 400 | 680 kcal | 170 kcal | 20 g | 5 g | 17 g | 
                                        
                        | Nougat Bits | 90 | 414 kcal | 460 kcal | 69 g | 5.5 g | 18 g | 
                                        
                        | Vollkornbrot mit Kruste | 40 | 81 kcal | 203 kcal | 41.5 g | 6.1 g | 1.4 g | 
                                        
                        | Getreide Müsli Gourmet Flakes Black Berry | 30 | 109 kcal | 364 kcal | 78 g | 9.1 g | 1.7 g | 
                                        
                        | Steak Kalb | 200 | 430 kcal | 215 kcal | 1 g | 18 g | 15 g | 
                                        
                        | Salamie Mediteran | 10 | 52 kcal | 516 kcal | 0.7 g | 36 g | 41 g | 
                                        
                        | Koepoek | 25 | 140 kcal | 560 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Leberkäs fein | 134 | 371 kcal | 277 kcal | 1 g | 12 g | 25 g | 
                                        
                        | Joghurt, Bio Pfirsich | 150 | 148 kcal | 99 kcal | 13.7 g | 4.3 g | 13 g | 
                                        
                        | Trader Joe's Thunfisch, im eigenen Saft und A... | 150 | 167 kcal | 111 kcal | 0.1 g | 25.5 g | 0.1 g | 
                                        
                        | Salat Curry | 25 | 34 kcal | 136 kcal | 10.8 g | 5.6 g | 7.8 g | 
                                        
                        | Reiswaffeln Schokolade | 50 | 243 kcal | 486 kcal | 64.3 g | 6.7 g | 22.4 g | 
                                        
                        | Chicken Tikka Masala | 350 | 598 kcal | 171 kcal | 11.1 g | 7 g | 10.9 g | 
                                        
                        | Kaffee-Sahne | 25 | 138 kcal | 552 kcal | 51.1 g | 8.2 g | 35 g | 
                                        
                        | Erdbeer-Joghurt-Riegel | 18 | 102 kcal | 568 kcal | 52 g | 6.2 g | 37 g | 
                                        
                        | Frischeiwaffeln | 20 | 94 kcal | 472 kcal | 48.2 g | 8.1 g | 27.4 g | 
                                        
                        | Harzer Cheese | 80 | 90 kcal | 113 kcal | 0 g | 27 g | 0 g | 
                                        
                        | Reibekäse 16% | 30 | 79 kcal | 263 kcal | 2.4 g | 27.3 g | 16 g | 
                                        
                        | Wasser | 500 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Spaghetti | 200 | 724 kcal | 362 kcal | 75 g | 12 g | 1.5 g | 
                                        
                        | Aqua Wellness-Apfelessig-Holunder | 1500 | 300 kcal | 20 kcal | 4.7 g | 0 g | 0 g | 
                                        
                        | Erdbeer-Schmand-Kuchen (Hefeteig) | 92 | 198 kcal | 215 kcal | 25.9 g | 3.8 g | 10.7 g | 
                                        
                        | Schweinefleisch Wellenspieße (grillen) | 62 | 62 kcal | 100 kcal | 2 g | 21 g | 1 g | 
                                        
                        | Nudeln (spiralen) gekocht | 100 | 149 kcal | 149 kcal | 30 g | 5 g | 1 g | 
                                        
                        | Basmati Reis | 150 | 520 kcal | 347 kcal | 77.3 g | 7.3 g | 0.9 g | 
                                        
                        | Malz- Mehrkornbrot | 40 | 94 kcal | 235 kcal | 45 g | 8 g | 2.6 g | 
                                        
                        | Schinken- Lyoner | 30 | 26 kcal | 87 kcal | 1.5 g | 14.5 g | 2.6 g | 
                                        
                        | Vollkorn Sandwich | 36 | 81 kcal | 225 kcal | 39.2 g | 8.6 g | 3.7 g | 
                                        
                        | Lammsteak mariniert | 200 | 250 kcal | 125 kcal | 1 g | 19 g | 5 g | 
                                        
                        | yamato | 30 | 122 kcal | 406 kcal | 80 g | 7 g | 6 g | 
                                        
                        | Margarine "Vitareform aktiv" | 250 | 878 kcal | 351 kcal | 0 g | 0 g | 39 g | 
                                        
                        | Obst & Gemüse Snack | 100 | 62 kcal | 62 kcal | 13.9 g | 1 g | 0.3 g | 
                                        
                        | Gnocci | 250 | 375 kcal | 150 kcal | 32.9 g | 3.7 g | 0.5 g | 
                                        
                        | Wildlachs | 250 | 520 kcal | 208 kcal | 0 g | 27.3 g | 11 g | 
                                        
                        | Malz Mehrkornbrot | 40 | 94 kcal | 235 kcal | 45 g | 8 g | 2.6 g | 
                                        
                        | River Cola 0% Zucker | 250 | 1 kcal | 0.3 kcal | 0.1 g | 0.1 g | 0.1 g | 
                                        
                        | Trauben-Schorle | 500 | 185 kcal | 37 kcal | 8.8 g | 0.1 g | 0.1 g | 
                                        
                        | Brandenburger Mineralwasser | 100 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g | 
                                        
                        | L.aktiflor Joghurt Cerealien | 125 | 118 kcal | 94 kcal | 12.9 g | 3.6 g | 2.9 g | 
                                        
                        | Paprika-Gemüse | 1000 | 240 kcal | 24 kcal | 4.8 g | 1 g | 0.3 g | 
                                        
                        | Vollkorn Haferkissen | 30 | 103 kcal | 344 kcal | 61 g | 14 g | 4.9 g | 
                                        
                        | Schinkengulasch | 200 | 240 kcal | 120 kcal | 0 g | 21 g | 4 g | 
                                        
                        | Hähnchenschenkel | 250 | 545 kcal | 218 kcal | 0.5 g | 18 g | 16 g | 
                                        
                        | 13Putenfleisch | 250 | 280 kcal | 112 kcal | 0.5 g | 23 g | 2 g | 
                                        
                        | Milch Jumbo | 21 | 118 kcal | 560 kcal | 50.7 g | 8.2 g | 36 g | 
                                        
                        | Bio Roggenmischbrotbrötchen | 65 | 145 kcal | 223 kcal | 46.6 g | 6.8 g | 1 g | 
                                        
                        | Pfannengemüse rustikal | 150 | 102 kcal | 68 kcal | 9.6 g | 1.9 g | 2.4 g | 
                                        
                        | Kartoffel Knuspertaschen | 120 | 247 kcal | 206 kcal | 22.5 g | 3.6 g | 7.5 g | 
                                        
                        | Cevapcici | 100 | 239 kcal | 239 kcal | 1 g | 16 g | 19 g | 
                                        
                        | Brechbohnen | 64 | 22 kcal | 34 kcal | 5.7 g | 2.3 g | 0.2 g | 
                                        
                        | Minihaxen | 153 | 225 kcal | 147 kcal | 0.9 g | 20 g | 7 g | 
                                        
                        | Bio Leichtkäse | 20 | 51 kcal | 256 kcal | 2.5 g | 31.8 g | 13 g | 
                                        
                        | Frischkäse 4 % Aldi | 30 | 32 kcal | 107 kcal | 3.7 g | 14 g | 4 g | 
                                        
                        | Vanilleeis 2,5Liter | 100 | 105 kcal | 105 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Leberkäs | 140 | 388 kcal | 277 kcal | 1 g | 12 g | 25 g | 
                                        
                        | Latte Macchiato Light | 250 | 102 kcal | 41 kcal | 5.8 g | 2.7 g | 0.8 g | 
                                        
                        | Lachsschinken Graved Art | 20 | 25 kcal | 126 kcal | 1 g | 26 g | 2 g | 
                                        
                        | Bandnudeln | 170 | 626 kcal | 368 kcal | 69 g | 15 g | 3.5 g | 
                                        
                        | Kräuterschinken | 200 | 232 kcal | 116 kcal | 1 g | 19 g | 4 g | 
                                        
                        | Aceto Balsamico | 30 | 29 kcal | 95.6 kcal | 18.2 g | 1.1 g | 0 g | 
                                        
                        | Fettarme H-Milch | 250 | 118 kcal | 47 kcal | 4.9 g | 3.4 g | 1.5 g | 
                                        
                        | BeLight Schokohörnchen | 48 | 181 kcal | 377 kcal | 52 g | 7.3 g | 15.5 g | 
                                        
                        | beLight Nürnberger Würstchen | 62 | 161 kcal | 260 kcal | 1 g | 15.5 g | 22 g | 
                                        
                        | American Sandwich-Toast | 38 | 86 kcal | 225 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Orangensaft | 200 | 78 kcal | 39 kcal | 8.7 g | 0.4 g | 0.1 g | 
                                        
                        | Fruchtiger Landsalat | 20 | 35 kcal | 175 kcal | 16 g | 1 g | 12 g | 
                                        
                        | Lousiana Flußkrebs | 125 | 106 kcal | 85 kcal | 0 g | 19.5 g | 0 g | 
                                        
                        | Aqua Apfelessig-Holunder | 1500 | 300 kcal | 20 kcal | 4.7 g | 1 g | 0.1 g | 
                                        
                        | Erfrischungsstäbchen | 23 | 85 kcal | 370 kcal | 70.2 g | 1.6 g | 9.2 g | 
                                        
                        | Frisch-Ei-Waffeln | 21 | 99 kcal | 472 kcal | 48.2 g | 8.1 g | 27.4 g | 
                                        
                        | Hähnchen-Unterschenkel | 450 | 630 kcal | 140 kcal | 0 g | 0 g | 18 g | 
                                        
                        | Salat Käse Pute | 250 | 163 kcal | 65.2 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Hühnerfrikasse | 400 | 456 kcal | 114 kcal | 13.6 g | 6 g | 4 g | 
                                        
                        | Obazter | 30 | 104 kcal | 347 kcal | 3 g | 14 g | 31 g | 
                                        
                        | Obazter | 30 | 104 kcal | 347 kcal | 3 g | 14 g | 31 g | 
                                        
                        | Salatcreme light | 15 | 22 kcal | 150 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Frischkäse | 100 | 118 kcal | 118 kcal | 0 g | 0 g | 0 g | 
                                        
                        | H-Milch 3,5% | 100 | 160 kcal | 160 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Fettarmer Fruchtjoghurt Schwarzkirsche | 250 | 538 kcal | 215 kcal | 37.5 g | 8 g | 3.8 g | 
                                        
                        | Orangensaft 50 | 300 | 114 kcal | 38 kcal | 8.7 g | 0.4 g | 0.1 g | 
                                        
                        | BeLight Käseecken | 125 | 188 kcal | 150 kcal | 4 g | 9 g | 10 g | 
                                        
                        | Obst Heidelbeeren frisch | 150 | 54 kcal | 36 kcal | 6.1 g | 0.6 g | 0.6 g | 
                                        
                        | Thunfisch | 150 | 167 kcal | 111 kcal | 0.1 g | 25.5 g | 1 g | 
                                        
                        | Schokoladentäfelchen | 25 | 142 kcal | 567 kcal | 21.4 g | 9.1 g | 49.4 g | 
                                        
                        | Hähnchenbrustfilet | 200 | 194 kcal | 97 kcal | 0 g | 21 g | 1.4 g | 
                                        
                        | Schlemmerfilet Italiano | 400 | 348 kcal | 87 kcal | 5.6 g | 10.4 g | 2.5 g | 
                                        
                        | Tzaziki | 100 | 64 kcal | 64 kcal | 4.5 g | 7.9 g | 1.7 g | 
                                        
                        | Schokoladeneis | 100 | 110 kcal | 110 kcal | 13.2 g | 1.3 g | 5.8 g | 
                                        
                        | Wienerla vollfett | 200 | 554 kcal | 277 kcal | 0.5 g | 12.5 g | 25 g | 
                                        
                        | Laugenstangen | 100 | 288 kcal | 288 kcal | 57.9 g | 8.9 g | 1.5 g | 
                                        
                        | Coqe France | 100 | 342 kcal | 342 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Riesengarnelen Provencal | 250 | 230 kcal | 92 kcal | 0.1 g | 13.5 g | 2.6 g | 
                                        
                        | 02Mezzo zero | 500 | 5 kcal | 1 kcal | 0.1 g | 0.1 g | 0.1 g | 
                                        
                        | Krabbenchips (Aldi) | 50 | 261 kcal | 522 kcal | 64.2 g | 2.1 g | 28 g |