| Kantenschinken | 62.5 | 156 kcal | 250 kcal | 1 g | 21 g | 18 g | 
                                        
                        | Alaska Seelachs im Backteig | 200 | 386 kcal | 193 kcal | 14.8 g | 11.5 g | 9.7 g | 
                                        
                        | Obst Riegel, Cranberry-Kirsch | 30 | 95 kcal | 317 kcal | 71 g | 3 g | 71 g | 
                                        
                        | Schokolade 85 | 25 | 142 kcal | 567 kcal | 21.5 g | 9.1 g | 49.9 g | 
                                        
                        | cappuccino ( 3-4 Teelöffel 12,4 g) | 150 | 46 kcal | 30.66667 kcal | 8.7 g | 1.4 g | 0.6 g | 
                                        
                        | Salsa Sauße 500ml | 15 | 14 kcal | 93 kcal | 22.3 g | 0.6 g | 0.2 g | 
                                        
                        | Käse Geniesser Scheiben | 30 | 73 kcal | 244 kcal | 2 g | 23 g | 16 g | 
                                        
                        | Wassereis | 40 | 32 kcal | 80.6 kcal | 19 g | 0.1 g | 0 g | 
                                        
                        | sandwich toast | 35 | 88 kcal | 251 kcal | 48 g | 8 g | 3 g | 
                                        
                        | Gebäckzungen | 50 | 240 kcal | 480 kcal | 67 g | 7 g | 20 g | 
                                        
                        | Tortellini Schinken | 400 | 780 kcal | 195 kcal | 17.2 g | 6.3 g | 11.2 g | 
                                        
                        | Jumbo Milch & Haselnuss | 21 | 118 kcal | 560 kcal | 50.7 g | 8.5 g | 36 g | 
                                        
                        | Maisballs | 50 | 196 kcal | 393 kcal | 85 g | 4.8 g | 3.7 g | 
                                        
                        | Kartoffelsalat light | 250 | 345 kcal | 138 kcal | 13.8 g | 1.9 g | 8.2 g | 
                                        
                        | Hähnchenfiletstreifen | 25 | 38 kcal | 153 kcal | 2 g | 25 g | 5 g | 
                                        
                        | Frikatis | 45 | 122 kcal | 271 kcal | 8.3 g | 13 g | 20.6 g | 
                                        
                        | Gemüse in Aspik | 25 | 16 kcal | 62 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Chips Belight | 30 | 123 kcal | 410 kcal | 76 g | 6.2 g | 9 g | 
                                        
                        | Frischeiwaffeln | 25 | 118 kcal | 472 kcal | 48.2 g | 8.7 g | 27.4 g | 
                                        
                        | Roggenmischbrot | 55 | 96 kcal | 174 kcal | 35.1 g | 6.3 g | 1 g | 
                                        
                        | Heringfile in Jouguhrtsauce mit Schnittlauch | 200 | 358 kcal | 179 kcal | 4 g | 7 g | 15 g | 
                                        
                        | Walnusshälften kandiert | 15 | 99 kcal | 660 kcal | 25 g | 12.5 g | 55 g | 
                                        
                        | türkische Pizza(aldi) | 180 | 459 kcal | 255 kcal | 41.2 g | 8.7 g | 6.2 g | 
                                        
                        | Hackfleisch Pute roh | 250 | 328 kcal | 131 kcal | 1 g | 21 g | 4.8 g | 
                                        
                        | Schinken-Lyoner | 40 | 120 kcal | 300 kcal | 1 g | 11 g | 28 g | 
                                        
                        | Cerealien/Honey Balls | 100 | 383 kcal | 383 kcal | 84 g | 7.8 g | 1.7 g | 
                                        
                        | Kartoffeltaschen | 100 | 178 kcal | 178 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Salatdressing | 100 | 94 kcal | 94 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Gouda Gerieben | 100 | 326 kcal | 326 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Lauchzwiebel | 100 | 43 kcal | 43 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Krautsalat | 400 | 408 kcal | 102 kcal | 12.8 g | 1 g | 5.2 g | 
                                        
                        | Kartoffelsalat | 1000 | 1380 kcal | 138 kcal | 13.8 g | 1.9 g | 8.2 g | 
                                        
                        | Leichte Linie Putensalami | 200 | 480 kcal | 240 kcal | 1 g | 23 g | 1 g | 
                                        
                        | Laugenbrötchen | 65 | 113 kcal | 174 kcal | 31.3 g | 5.3 g | 3.2 g | 
                                        
                        | 15Weisswurst | 60 | 171 kcal | 285 kcal | 0.5 g | 11 g | 26.5 g | 
                                        
                        | PIzzaTeiftomaten | 600 | 1014 kcal | 169 kcal | 30.4 g | 6.2 g | 2.6 g | 
                                        
                        | Fleisch/Putensteak eingelegt | 150 | 252 kcal | 168 kcal | 0 g | 0 g | 1.65 g | 
                                        
                        | Thüringer fettarm | 70 | 123 kcal | 176 kcal | 1 g | 16 g | 12 g | 
                                        
                        | Kombucha | 200 | 72 kcal | 36 kcal | 8.7 g | 0.1 g | 0.1 g | 
                                        
                        | Milchproduckte/Frischkäse | 100 | 290 kcal | 290 kcal | 0 g | 0 g | 15 g | 
                                        
                        | Milchproduckte/Cremadiso-jogurt | 100 | 86 kcal | 86 kcal | 0 g | 0 g | 1.4 g | 
                                        
                        | Sour Cream | 50 | 70 kcal | 140 kcal | 4.4 g | 8 g | 10 g | 
                                        
                        | Schoko  Milch Riegel | 20 | 114 kcal | 570 kcal | 49.6 g | 8 g | 37.7 g | 
                                        
                        | Weizenfladenbrot | 60 | 149 kcal | 249 kcal | 46.6 g | 8.5 g | 3.1 g | 
                                        
                        | Sommergemüse | 750 | 255 kcal | 34 kcal | 5.5 g | 2.1 g | 0.4 g | 
                                        
                        | Tortellini Mediterranea | 350 | 392 kcal | 112 kcal | 16 g | 5.6 g | 2.5 g | 
                                        
                        | Toastbrötchen | 50 | 113 kcal | 226 kcal | 46.2 g | 8.7 g | 0.8 g | 
                                        
                        | Geflügelbratwurst | 70 | 123 kcal | 176 kcal | 1 g | 16 g | 12 g | 
                                        
                        | Hähnchensteaks | 120 | 128 kcal | 107 kcal | 2 g | 21.4 g | 1.5 g | 
                                        
                        | Schlemmerecken | 31 | 54 kcal | 173 kcal | 7.5 g | 13.6 g | 9.8 g | 
                                        
                        | vollkornknäckebrot | 10 | 31 kcal | 312 kcal | 63.2 g | 11 g | 1.7 g | 
                                        
                        | schinkenschnitzel | 125 | 141 kcal | 113 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Rapsbrot/Weizenmischbrot | 30 | 64 kcal | 212 kcal | 34.2 g | 8.2 g | 4.7 g | 
                                        
                        | Sonstiges | 100 | 200 kcal | 200 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Gourmet-Rohschinken, Belight | 11 | 15 kcal | 139 kcal | 1 g | 27 g | 3 g | 
                                        
                        | Toast Vollkorn | 25 | 58 kcal | 234 kcal | 41.1 g | 9.6 g | 3.5 g | 
                                        
                        | Paprika Chili F.-Scheiben | 17 | 53 kcal | 309 kcal | 3.3 g | 9.7 g | 28.5 g | 
                                        
                        | Eiersalat | 30 | 80 kcal | 265 kcal | 4.8 g | 9.2 g | 23.2 g | 
                                        
                        | Weichkäse mit Joghurt | 50 | 120 kcal | 240 kcal | 1 g | 21 g | 16 g | 
                                        
                        | Vital Brot Weizenbrot | 45 | 112 kcal | 250 kcal | 40 g | 8.5 g | 6.2 g | 
                                        
                        | Tilsiter | 40 | 139 kcal | 347 kcal | 0 g | 0 g | 0 g | 
                                        
                        | 17 Biocroissants | 40 | 143 kcal | 358 kcal | 36 g | 5.6 g | 21.4 g | 
                                        
                        | Brot Dinkel Roggen | 30 | 70 kcal | 235 kcal | 29.3 g | 9.6 g | 8.8 g | 
                                        
                        | Juark Joghurt | 180 | 193 kcal | 107 kcal | 13.9 g | 6 g | 3 g | 
                                        
                        | Kaffeekuchen | 400 | 1128 kcal | 282 kcal | 44 g | 9.5 g | 7.5 g | 
                                        
                        | Belight Rohschinken | 50 | 70 kcal | 139 kcal | 0 g | 27 g | 3 g | 
                                        
                        | Hamburger | 75 | 186 kcal | 248 kcal | 1 g | 16 g | 20 g | 
                                        
                        | Kroketten | 153 | 252 kcal | 165 kcal | 24 g | 2.2 g | 6.6 g | 
                                        
                        | Salami Romana | 6 | 24 kcal | 392 kcal | 0.5 g | 30 g | 30 g | 
                                        
                        | Cornflakes Voolk. | 100 | 365 kcal | 365 kcal | 80 g | 7.9 g | 1.5 g | 
                                        
                        | Jogging leicht pikant | 33 | 93 kcal | 282 kcal | 0 g | 29.9 g | 18 g | 
                                        
                        | Sahnekefir auf Frucht | 100 | 143 kcal | 143 kcal | 16 g | 3.1 g | 7.4 g | 
                                        
                        | Hähnchen Fleischspieß Ananas | 125 | 111 kcal | 89 kcal | 5 g | 15 g | 1 g | 
                                        
                        | Hähnchen Fleischspieß Paprika | 125 | 96 kcal | 77 kcal | 2 g | 15 g | 1 g | 
                                        
                        | Stöhr Kerngesundes | 50 | 110 kcal | 221 kcal | 36.8 g | 8.5 g | 4.1 g | 
                                        
                        | Belight Gericht | 350 | 329 kcal | 94 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Ananas Konserve | 100 | 88 kcal | 88 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Mischgemüse  TK Tischfertig | 100 | 189 kcal | 189 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Joghurt-Drink light | 250 | 130 kcal | 52 kcal | 8.8 g | 3.4 g | 0.1 g | 
                                        
                        | Pizzateig | 100 | 190 kcal | 190 kcal | 33.8 g | 5.7 g | 3.6 g | 
                                        
                        | Pizzakäse | 100 | 383 kcal | 383 kcal | 2.4 g | 28 g | 29 g | 
                                        
                        | Hähnchenbrustfilet | 15 | 16 kcal | 107 kcal | 1 g | 21 g | 2 g | 
                                        
                        | Erdnüsse Black Pepper | 50 | 306 kcal | 612 kcal | 6 g | 30 g | 52 g | 
                                        
                        | Volles Korn Schwarzbrot | 75 | 141 kcal | 188 kcal | 38 g | 6 g | 1.3 g | 
                                        
                        | Käsesalat | 30 | 82 kcal | 274 kcal | 10.2 g | 5.9 g | 23.1 g | 
                                        
                        | Tsatsiki | 100 | 120 kcal | 120 kcal | 7 g | 5 g | 8 g | 
                                        
                        | Kalifornische Wallnusskerne | 10 | 65 kcal | 654 kcal | 10.6 g | 14.4 g | 10.6 g | 
                                        
                        | Französischer Weichkäse | 22 | 84 kcal | 380 kcal | 1 g | 18.5 g | 33.5 g | 
                                        
                        | lachsfilet | 125 | 248 kcal | 198 kcal | 0 g | 18.5 g | 13.8 g | 
                                        
                        | Pflaumen | 100 | 50 kcal | 50 kcal | 11 g | 0 g | 0 g | 
                                        
                        | Körniger Frischkäse 0,4% | 20 | 15 kcal | 76 kcal | 4.7 g | 13 g | 0.4 g | 
                                        
                        | Toastbrötchen | 25 | 33 kcal | 133 kcal | 0 g | 0 g | 0.6 g | 
                                        
                        | Curry Geflügelsalat | 30 | 84 kcal | 281 kcal | 7.1 g | 8.2 g | 4.2 g | 
                                        
                        | Brot Chips | 25 | 112 kcal | 448 kcal | 66 g | 10 g | 16 g | 
                                        
                        | Quark-Joghurtcreme | 180 | 214 kcal | 119 kcal | 17.2 g | 5.9 g | 3 g | 
                                        
                        | Vanille Pudding 0,9% | 150 | 108 kcal | 72 kcal | 13 g | 2.9 g | 0.9 g | 
                                        
                        | Quark-Joghurtcreme Vanille | 180 | 214 kcal | 119 kcal | 17.2 g | 5.9 g | 3 g | 
                                        
                        | Quark-Joghurtcreme Pfirsich | 180 | 191 kcal | 106 kcal | 13.7 g | 6 g | 3 g | 
                                        
                        | Land-Geflügel-Kreuterwurst | 15 | 31 kcal | 204 kcal | 1 g | 14 g | 16 g | 
                                        
                        | Aqua | 1500 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g |