| Wirsingroulade | 250 | 430 kcal | 172 kcal | 1.95 g | 5.73 g | 15.74 g | 
                                        
                        | feine Schokocreme | 200 | 184 kcal | 92 kcal | 17 g | 2.8 g | 1.4 g | 
                                        
                        | Be light  Frischkäse | 50 | 46 kcal | 92 kcal | 1 g | 13 g | 4 g | 
                                        
                        | Pfirsich Joghurt Drink light | 100 | 41 kcal | 41 kcal | 6.1 g | 3.1 g | 0.1 g | 
                                        
                        | Be light  Mar. Erdbeer | 30 | 34 kcal | 113 kcal | 27 g | 0.06 g | 0.1 g | 
                                        
                        | Linsensuppe mit Würstchen | 400 | 392 kcal | 98 kcal | 11.6 g | 5.8 g | 3.1 g | 
                                        
                        | Putenbrust | 19 | 20 kcal | 105 kcal | 0 g | 24.1 g | 0 g | 
                                        
                        | Asia Nudel Huhn | 85 | 394 kcal | 464 kcal | 62.8 g | 10.1 g | 19.2 g | 
                                        
                        | Himbeer-Limette Joghurt Drink light | 100 | 39 kcal | 39 kcal | 6.2 g | 3.1 g | 0.1 g | 
                                        
                        | Kokosmilch | 425 | 829 kcal | 195 kcal | 1.8 g | 1 g | 20 g | 
                                        
                        | Wurstsalat | 100 | 162 kcal | 162 kcal | 0 g | 0 g | 10.8 g | 
                                        
                        | tortellini Ricotta | 400 | 912 kcal | 228 kcal | 33 g | 7.5 g | 7.3 g | 
                                        
                        | Frischkäsefass | 20 | 20 kcal | 101 kcal | 4 g | 10 g | 5 g | 
                                        
                        | Grazil Schoko/Vanille | 150 | 96 kcal | 64 kcal | 12 g | 3.7 g | 0.1 g | 
                                        
                        | Salat Brokkoli/Schinken | 100 | 110 kcal | 110 kcal | 10.4 g | 4.4 g | 5.7 g | 
                                        
                        | Honigwaffeln | 40 | 168 kcal | 420 kcal | 66 g | 3.3 g | 15.8 g | 
                                        
                        | Finnkorn Roggen-Toast-Brötchen | 65 | 146 kcal | 224 kcal | 45.8 g | 7.2 g | 1.3 g | 
                                        
                        | Belight Sahne - Hering | 400 | 716 kcal | 179 kcal | 4 g | 7 g | 15 g | 
                                        
                        | Lachsschinken (Schwein) | 9 | 10 kcal | 114 kcal | 2 g | 22 g | 2 g | 
                                        
                        | Toastbrötchen Weizen | 60 | 154 kcal | 257 kcal | 44.1 g | 8.6 g | 5.2 g | 
                                        
                        | Toastbrötchen Roggen | 60 | 134 kcal | 224 kcal | 45.8 g | 7.2 g | 1.3 g | 
                                        
                        | Knödel halb und halb | 33 | 38 kcal | 114 kcal | 25 g | 2 g | 1 g | 
                                        
                        | Dosen - Chili con Carne | 300 | 264 kcal | 88 kcal | 10.7 g | 4.3 g | 3.2 g | 
                                        
                        | Sweet Chili Sauce | 300 | 447 kcal | 149 kcal | 34.4 g | 0.5 g | 1 g | 
                                        
                        | Kuchen: Pflaumen-Streusel | 375 | 960 kcal | 256 kcal | 18.6 g | 3.8 g | 4.8 g | 
                                        
                        | Kuchen: Pflaumen-Streusel | 300 | 768 kcal | 256 kcal | 18.6 g | 3.8 g | 4.8 g | 
                                        
                        | Wurst: Truthahn-Salami | 35 | 103 kcal | 294 kcal | 0 g | 23 g | 13 g | 
                                        
                        | Rohschinken 3% Fett | 10 | 14 kcal | 139 kcal | 1 g | 27 g | 3 g | 
                                        
                        | Hydro Activ Wasser Pfirsich | 500 | 16 kcal | 3.1 kcal | 0.6 g | 0.1 g | 0.1 g | 
                                        
                        | easy chips | 150 | 702 kcal | 468 kcal | 62 g | 6.5 g | 21.5 g | 
                                        
                        | Burgunderschinken | 20 | 23 kcal | 116 kcal | 1 g | 19 g | 4 g | 
                                        
                        | Belight Frischkäse Fass Joghurt | 10 | 10 kcal | 97 kcal | 3 g | 10 g | 5 g | 
                                        
                        | Putenbrustfilet-Roulade gegart | 10 | 11 kcal | 106 kcal | 1 g | 21 g | 2 g | 
                                        
                        | Printen Mandel | 20 | 92 kcal | 462 kcal | 0 g | 0 g | 0 g | 
                                        
                        | RIVER Iso Light | 500 | 93 kcal | 18.6 kcal | 4.3 g | 0.1 g | 0.1 g | 
                                        
                        | Gulaschtopf mit Nudeln | 500 | 330 kcal | 66 kcal | 9.8 g | 3.2 g | 1.5 g | 
                                        
                        | Chips Cracker (Tomate)/Aldi | 125 | 424 kcal | 339 kcal | 73 g | 6.5 g | 9 g | 
                                        
                        | Hähnchen "Gärtnerin" | 400 | 372 kcal | 93 kcal | 5 g | 7 g | 5 g | 
                                        
                        | Bio Steinofenbrot | 750 | 1762 kcal | 235 kcal | 49.3 g | 6.3 g | 1 g | 
                                        
                        | Bio Steinofenbrot | 750 | 1762 kcal | 235 kcal | 49.3 g | 6.3 g | 1 g | 
                                        
                        | Kartoffelbrei | 100 | 66 kcal | 66 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Kartoffelbrei | 100 | 66 kcal | 66 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Buttermilch Dessert | 200 | 230 kcal | 115 kcal | 15.3 g | 4 g | 3.9 g | 
                                        
                        | Probiotischer Joghurt Vanilie | 125 | 116 kcal | 93 kcal | 15.2 g | 3.9 g | 1.5 g | 
                                        
                        | mocca trüffel | 12 | 57 kcal | 479 kcal | 56.5 g | 5.2 g | 25.8 g | 
                                        
                        | Wellness active Drink Guarana | 1500 | 217 kcal | 14.5 kcal | 3.5 g | 0 g | 0 g | 
                                        
                        | Brot Toastbrötchen | 65 | 146 kcal | 224 kcal | 45.8 g | 7.2 g | 1.3 g | 
                                        
                        | Gelenk Kapseln | 100 | 2 kcal | 1.7 kcal | 0.27 g | 0.78 g | 0.02 g | 
                                        
                        | Bio Kaisergemüse | 750 | 195 kcal | 26 kcal | 3 g | 2.4 g | 0.5 g | 
                                        
                        | Hähnchenfleisch jn aspik | 200 | 162 kcal | 81 kcal | 1 g | 17 g | 1 g | 
                                        
                        | Probiotischer Drink Multifrucht | 242 | 128 kcal | 53 kcal | 7.4 g | 3.3 g | 0.9 g | 
                                        
                        | Brotaufstrich | 30 | 106 kcal | 354 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Erbsen & Möhren | 300 | 156 kcal | 52 kcal | 7.5 g | 2 g | 1.6 g | 
                                        
                        | Kartoffel-Püree | 100 | 66 kcal | 66 kcal | 12.4 g | 1.9 g | 1 g | 
                                        
                        | Salat-Dressing | 10 | 27 kcal | 266 kcal | 52.5 g | 5.6 g | 2.1 g | 
                                        
                        | Feigen frisch | 50 | 32 kcal | 63 kcal | 0 g | 0 g | 0.5 g | 
                                        
                        | Gemüsemischung TK | 750 | 255 kcal | 34 kcal | 5.5 g | 2.1 g | 0.4 g | 
                                        
                        | Be light Hühnerbrust | 350 | 210 kcal | 60 kcal | 9 g | 3 g | 1 g | 
                                        
                        | Hühner-Nudeltopf | 800 | 392 kcal | 49 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Sonnenblumenbrot | 45 | 114 kcal | 254 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Be light Nasi Goreng | 350 | 343 kcal | 98 kcal | 19 g | 4 g | 0.4 g | 
                                        
                        | Heringsfilet | 200 | 358 kcal | 179 kcal | 4 g | 7 g | 15 g | 
                                        
                        | Getränk: Rote Schorle | 500 | 120 kcal | 24 kcal | 0.3 g | 0.1 g | 0.1 g | 
                                        
                        | Spaghetti(ungekocht) | 100 | 362 kcal | 362 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Knäcke Sesam | 9 | 30 kcal | 330 kcal | 56 g | 13 g | 6 g | 
                                        
                        | Milchreis | 125 | 438 kcal | 350 kcal | 78 g | 7 g | 0.6 g | 
                                        
                        | passierte Tomaten | 125 | 28 kcal | 22 kcal | 4 g | 1.2 g | 0.1 g | 
                                        
                        | Kirschpaprika mit Frischkäse | 150 | 333 kcal | 222 kcal | 13 g | 2 g | 18 g | 
                                        
                        | Quark, BIAS Prohibotisches Dessert | 200 | 272 kcal | 136 kcal | 15.7 g | 4.3 g | 0 g | 
                                        
                        | Brot: Roggen-/Sonnenbl.kern. | 115 | 209 kcal | 182 kcal | 34.1 g | 6.8 g | 2 g | 
                                        
                        | Brot:  Weizenvollkorn | 70 | 139 kcal | 198 kcal | 27.9 g | 8.5 g | 3.9 g | 
                                        
                        | Chips sourcreme | 50 | 200 kcal | 399 kcal | 73 g | 6.5 g | 9 g | 
                                        
                        | Spaghetti ungegart | 150 | 543 kcal | 362 kcal | 75 g | 12 g | 1.5 g | 
                                        
                        | Rote (Aldi) | 200 | 600 kcal | 300 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Apfeltasche | 130 | 451 kcal | 347 kcal | 38.5 g | 3.3 g | 19.6 g | 
                                        
                        | Gnocchi-Pfanne mit Putenbrust | 500 | 360 kcal | 72 kcal | 8.5 g | 5 g | 2 g | 
                                        
                        | Edel Bitter 70% | 25 | 140 kcal | 561 kcal | 35.1 g | 9.4 g | 42.5 g | 
                                        
                        | Schokolade Birne Mandel | 25 | 131 kcal | 524 kcal | 50.6 g | 5.2 g | 33.4 g | 
                                        
                        | Gartenkrone It. Gemüsemischung | 300 | 135 kcal | 45 kcal | 4.3 g | 2.2 g | 2.1 g | 
                                        
                        | Magerquarak (belight) | 250 | 168 kcal | 67 kcal | 4.1 g | 12.3 g | 0.2 g | 
                                        
                        | Wurst: Mettenden -herzhaft- | 75 | 272 kcal | 362 kcal | 0.5 g | 13.5 g | 34 g | 
                                        
                        | Vollkorn Bratlinge | 100 | 333 kcal | 333 kcal | 58.4 g | 11 g | 6.2 g | 
                                        
                        | Super Knicks | 15 | 79 kcal | 524 kcal | 57.2 g | 7.4 g | 29.5 g | 
                                        
                        | Fleisch-Tortelloni | 100 | 200 kcal | 200 kcal | 31 g | 8.9 g | 4.5 g | 
                                        
                        | Vegetarische Burger | 175 | 329 kcal | 188 kcal | 6 g | 23 g | 8 g | 
                                        
                        | Grillgemüse | 750 | 518 kcal | 69 kcal | 5.8 g | 1.8 g | 4.3 g | 
                                        
                        | Sesamstangen | 50 | 207 kcal | 414 kcal | 70 g | 10 g | 8 g | 
                                        
                        | Vespermett leicht | 100 | 152 kcal | 152 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Schoko Dessert mit Sahne | 115 | 140 kcal | 122 kcal | 17 g | 2.7 g | 5.4 g | 
                                        
                        | Finnenbrot | 26 | 64 kcal | 245 kcal | 37.7 g | 9.6 g | 8.7 g | 
                                        
                        | Kürbiskernbrot (Aldi) | 35 | 95 kcal | 271 kcal | 40.8 g | 10.4 g | 7.3 g | 
                                        
                        | L.aktiflor | 125 | 124 kcal | 99 kcal | 16 g | 3.2 g | 2.5 g | 
                                        
                        | Kartoffelsalat mit Joghurt-Saltcreme | 100 | 144 kcal | 144 kcal | 13.3 g | 2.2 g | 9 g | 
                                        
                        | hydro aktiv | 500 | 18 kcal | 3.5 kcal | 0.6 g | 0.1 g | 0.1 g | 
                                        
                        | Alaska Seelachs in Senfsauce | 500 | 395 kcal | 79 kcal | 4 g | 9 g | 3 g | 
                                        
                        | Bündner Rohschinken | 10 | 27 kcal | 274 kcal | 0.1 g | 25 g | 18 g | 
                                        
                        | Bünder Rohschinken | 10 | 27 kcal | 274 kcal | 0.1 g | 25 g | 18 g | 
                                        
                        | Wurst: Putenbrust | 100 | 110 kcal | 110 kcal | 0.3 g | 22 g | 1.4 g | 
                                        
                        | Spaghetti fertig gekocht | 215 | 396 kcal | 184 kcal | 36.2 g | 6.6 g | 1.4 g | 
                                        
                        | gemüsemischung Mediterran | 265 | 156 kcal | 59 kcal | 3.2 g | 1.3 g | 4.6 g |