|
flounder
|
85 |
65 kcal |
77 kcal |
0 g |
16 g |
1 g |
|
ö ä ß ü
|
100 |
10 kcal |
10 kcal |
0 g |
0 g |
0 g |
|
Süss sauer Sauce
|
750 |
675 kcal |
90 kcal |
21.6 g |
0.4 g |
0.1 g |
|
Vollkorntoast
|
25 |
61 kcal |
244 kcal |
42 g |
8 g |
4.5 g |
|
Butter: "Milsani"
|
15 |
113 kcal |
754 kcal |
0.6 g |
0.7 g |
83.2 g |
|
Käse: Edamer
|
35 |
110 kcal |
315 kcal |
1 g |
26 g |
23 g |
|
Joghurt 0,1
|
300 |
123 kcal |
41 kcal |
5.1 g |
5 g |
0.1 g |
|
Obst & Gemüse Snak
|
100 |
64 kcal |
64 kcal |
14.7 g |
0.6 g |
0.1 g |
|
Obst & Gemüse Snak
|
100 |
64 kcal |
64 kcal |
14.7 g |
0.6 g |
0.1 g |
|
Dressing m Jog. u. Knof NEU
|
10 |
15 kcal |
153.83 kcal |
14.766 g |
2.6 g |
8.9 g |
|
Romanesco Teller
|
300 |
123 kcal |
41 kcal |
3.2 g |
1.9 g |
2.3 g |
|
T Du Kasslerschulerbraten
|
400 |
232 kcal |
58 kcal |
5.7 g |
4.7 g |
1.8 g |
|
Wildreispfanne mit Hähnchen
|
500 |
390 kcal |
78 kcal |
11 g |
5 g |
1.5 g |
|
Pizza Schinken
|
330 |
752 kcal |
228 kcal |
24 g |
10.1 g |
10.1 g |
|
Schw.Johannisbeere Marmelade
|
5 |
6 kcal |
118 kcal |
28 g |
0.6 g |
0.1 g |
|
Light Schinken
|
17 |
22 kcal |
127 kcal |
1 g |
24 g |
3 g |
|
almased
|
300 |
273 kcal |
91 kcal |
7.2 g |
8.4 g |
3.1 g |
|
Käse - Lattaio Light Mix
|
10 |
26 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Reis congee
|
200 |
77 kcal |
38.5 kcal |
8.7 g |
0.77 g |
0 g |
|
Brötchen (Aufback)
|
50 |
122 kcal |
243 kcal |
49 g |
8.5 g |
1.5 g |
|
Paprikalyoner
|
14 |
12 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
Kokosmakronen
|
100 |
90 kcal |
90 kcal |
10 g |
1 g |
5 g |
|
Getränke Ice-Tea Pfirsich
|
200 |
17 kcal |
8.6 kcal |
1.6 g |
0.1 g |
0.1 g |
|
Whey Protein
|
20 |
79 kcal |
393 kcal |
7 g |
83 g |
3.7 g |
|
Fischstäbchen
|
30 |
52 kcal |
172 kcal |
14 g |
12 g |
7.5 g |
|
Käse Toastie
|
25 |
53 kcal |
212 kcal |
6 g |
20 g |
12 g |
|
Vite Fait Asia Gemüsemischung
|
600 |
246 kcal |
41 kcal |
7 g |
2 g |
0.5 g |
|
körniger Frischkäse
|
200 |
184 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Paradies Creme Schokolade
|
100 |
129 kcal |
129 kcal |
17.1 g |
3.9 g |
4.9 g |
|
Fertigprodukte Pommes 3%
|
200 |
298 kcal |
149 kcal |
24 g |
2 g |
5 g |
|
Nudel Gemüse Pfanne (Weight Wathers)
|
350 |
168 kcal |
48 kcal |
6.4 g |
3.9 g |
0.7 g |
|
Penne Mediterran (Weight Watchers)
|
350 |
158 kcal |
45 kcal |
9.7 g |
2 g |
0.1 g |
|
Rye Bread
|
32 |
26 kcal |
80 kcal |
15 g |
3 g |
1 g |
|
Bologne
|
28 |
25 kcal |
90 kcal |
1 g |
3 g |
8 g |
|
Cheese Spread
|
28 |
25 kcal |
90 kcal |
1 g |
6 g |
9 g |
|
Mehrkornbrötchen
|
107 |
279 kcal |
261 kcal |
44 g |
10 g |
5 g |
|
Schimmelkäse
|
87 |
258 kcal |
297 kcal |
0 g |
17.5 g |
25 g |
|
Schwarze Johannisbeerkonfitüre
|
20 |
48 kcal |
240 kcal |
58 g |
0.5 g |
0.1 g |
|
turkey Breakfast Sausage
|
74 |
89 kcal |
120 kcal |
1 g |
13 g |
7 g |
|
Gulaschsuppe
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Konfitüre - Wellness Multivitamin Fruchtaufstrich
|
5 |
8 kcal |
150 kcal |
36 g |
0.4 g |
0.1 g |
|
Getreide Pizzateig
|
250 |
625 kcal |
250 kcal |
44 g |
8 g |
4 g |
|
Dunkles Vollkornbrot
|
65 |
126 kcal |
194 kcal |
39 g |
6 g |
1.5 g |
|
Vollkornspaghetti Rohmasse
|
100 |
337 kcal |
337 kcal |
65 g |
12.5 g |
3 g |
|
Landherrenstreuselkuchen mit Pudding
|
1250 |
4038 kcal |
323 kcal |
43 g |
4 g |
15 g |
|
Country potatoes
|
145 |
261 kcal |
180 kcal |
24 g |
3 g |
8 g |
|
Long Chicken
|
209 |
573 kcal |
274 kcal |
24 g |
12 g |
16 g |
|
Thai-Suppe Bangkok mit Huhn+Glasnudeln
|
400 |
136 kcal |
34 kcal |
3.5 g |
1.8 g |
1.4 g |
|
Putenbruststreifen chinesisch süß-sauer
|
350 |
241 kcal |
69 kcal |
11.1 g |
5.1 g |
0.3 g |
|
Joghurt Vollreis-Waffeln
|
17 |
82 kcal |
483 kcal |
64.4 g |
6.7 g |
22.1 g |
|
Eiweißpulver Schoko
|
100 |
380 kcal |
380 kcal |
7.6 g |
78 g |
4.3 g |
|
Broccoli Suppe
|
500 |
170 kcal |
34 kcal |
1.1 g |
1 g |
2.9 g |
|
Chicken Nuggets
|
90 |
258 kcal |
287 kcal |
13.3 g |
16.5 g |
18.6 g |
|
Spinach Stuffed Turkey Meatloaf
|
60 |
114 kcal |
190 kcal |
11 g |
28 g |
5 g |
|
Soja Mix würzig
|
250 |
235 kcal |
94 kcal |
8.6 g |
14.1 g |
0.4 g |
|
Konfitüre: Waldfrucht
|
40 |
96 kcal |
241 kcal |
3.2 g |
0.5 g |
0.2 g |
|
Pizza-Baguette Salami
|
250 |
598 kcal |
239 kcal |
27.9 g |
7.5 g |
10.8 g |
|
Joghurt 1%
|
100 |
48 kcal |
48 kcal |
4.7 g |
4.3 g |
1 g |
|
Lachs Verdure
|
400 |
392 kcal |
98 kcal |
13 g |
6.1 g |
13 g |
|
Butterschmalz
|
5 |
44 kcal |
880 kcal |
0 g |
0.25 g |
99.5 g |
|
Halbfettbutter
|
5 |
18 kcal |
365 kcal |
1 g |
3 g |
39 g |
|
Ziegenschnittkäse
|
30 |
120 kcal |
400 kcal |
0 g |
25.7 g |
33 g |
|
Soja-Reisdrink ungesüßt
|
100 |
38 kcal |
38 kcal |
5.2 g |
1.8 g |
0.9 g |
|
Tuna Puttanesca-style
|
160 |
386 kcal |
241 kcal |
2 g |
11 g |
21 g |
|
Thunfisch Filet in Saft
|
150 |
153 kcal |
102 kcal |
0 g |
24 g |
5 g |
|
Vollkorn Toast (1Stck)
|
25 |
61 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
Protein Plus
|
35 |
128 kcal |
366 kcal |
21.5 g |
16 g |
21 g |
|
Tagliatelle mit Spinat und Champignons
|
250 |
250 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Champignons mit Frischkäse
|
300 |
267 kcal |
89 kcal |
2 g |
6 g |
7 g |
|
Grüner Teller
|
300 |
159 kcal |
53 kcal |
4.2 g |
3.2 g |
2.6 g |
|
Reibekuchen
|
100 |
207 kcal |
207 kcal |
22 g |
2 g |
12 g |
|
Eis (nacho)
|
85 |
210 kcal |
247 kcal |
0 g |
0 g |
0 g |
|
Butter light von Lidl
|
10 |
35 kcal |
352 kcal |
0.2 g |
0.1 g |
39 g |
|
Gemüse Rotkraut
|
200 |
96 kcal |
48 kcal |
9.3 g |
1.2 g |
0.2 g |
|
Milch Stark wellyouEntr.Kauffland
|
1000 |
350 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
|
Marmorkuchen Aldi
|
70 |
294 kcal |
420 kcal |
56 g |
6 g |
19 g |
|
Käse - Frischkäse körnig
|
100 |
92 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Gratin Käse Light
|
50 |
140 kcal |
281 kcal |
2.5 g |
30 g |
17 g |
|
Knusperreisscheiben
|
12 |
47 kcal |
395 kcal |
86 g |
7.2 g |
0.3 g |
|
Penne Mediterran
|
350 |
158 kcal |
45 kcal |
9.7 g |
2 g |
0.1 g |
|
Frühlingstopf
|
400 |
176 kcal |
44 kcal |
5.2 g |
1.8 g |
1.8 g |
|
Focaccia Italienische Art Toom
|
100 |
233 kcal |
233 kcal |
47.2 g |
8 g |
1.4 g |
|
A Mayonnaise
|
10 |
71 kcal |
711 kcal |
2.4 g |
0.9 g |
77.4 g |
|
Balsamico Dressing
|
33 |
25 kcal |
76 kcal |
12 g |
0 g |
3 g |
|
Chili mit Bohnen
|
250 |
135 kcal |
54 kcal |
10.8 g |
1.8 g |
0.4 g |
|
Hasenpfanne
|
310 |
397 kcal |
128 kcal |
0 g |
14 g |
8 g |
|
Klare Brühe
|
5 |
10 kcal |
196 kcal |
15 g |
7 g |
12 g |
|
Frischkäse
|
200 |
122 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Linessa Light Schinken
|
25 |
35 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Schokolade Noir Special 72%
|
5 |
28 kcal |
553 kcal |
30 g |
8 g |
45 g |
|
Bircher Müsli
|
100 |
354 kcal |
354 kcal |
60 g |
12 g |
7 g |
|
Roggenvollkornbrot - Das Rheinische
|
65 |
112 kcal |
173 kcal |
36 g |
5 g |
1 g |
|
Gebäck: Waffel-Eier
|
50 |
260 kcal |
519 kcal |
20.4 g |
5 g |
1.1 g |
|
Haferflocken
|
100 |
352 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Famili Fruit Flakes
|
50 |
196 kcal |
393 kcal |
79 g |
7.1 g |
5.6 g |
|
Sonnenblumenbrot
|
72 |
161 kcal |
223 kcal |
45.1 g |
4.8 g |
2.6 g |
|
Käse "Fol Epi"
|
22 |
78 kcal |
353 kcal |
2.1 g |
24.7 g |
27.3 g |
|
Brunch "Paprika & Peperoni"
|
20 |
42 kcal |
212 kcal |
4 g |
4 g |
20 g |
|
Vollkorntoast
|
24 |
59 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
frischkäse
|
30 |
32 kcal |
106 kcal |
3 g |
10 g |
6 g |