| Süsser Moment Vanille | 100 | 182 kcal | 182 kcal | 35 g | 3.7 g | 2.9 g | 
                                        
                        | Legere mit Joghurt | 10 | 17 kcal | 169 kcal | 4 g | 5 g | 15 g | 
                                        
                        | Be Light Weichkäse | 50 | 88 kcal | 176 kcal | 0.5 g | 21.1 g | 10 g | 
                                        
                        | Vanillepudding | 150 | 108 kcal | 72 kcal | 13 g | 2.9 g | 0.9 g | 
                                        
                        | Franz. Weichkäsezubereitung m. Kräutern | 30 | 53 kcal | 176 kcal | 0.5 g | 21.1 g | 10 g | 
                                        
                        | Chips Cracker Tomate-Pikant | 40 | 160 kcal | 399 kcal | 73 g | 6.5 g | 9 g | 
                                        
                        | Bio Mehrkornbrot | 100 | 205 kcal | 205 kcal | 41.5 g | 7.8 g | 2.4 g | 
                                        
                        | Amerikaner | 100 | 224 kcal | 224.2 kcal | 40 g | 4.94 g | 4.7 g | 
                                        
                        | Weight Watchers, Sauce Hollandaise | 200 | 146 kcal | 73 kcal | 5.6 g | 2.6 g | 5.6 g | 
                                        
                        | Kartoffelsalat | 100 | 104 kcal | 104 kcal | 13.9 g | 2.1 g | 4.4 g | 
                                        
                        | Weizenpops | 10 | 36 kcal | 358 kcal | 78 g | 8.9 g | 1.2 g | 
                                        
                        | Crispy Müsli | 50 | 213 kcal | 427 kcal | 63 g | 10 g | 15 g | 
                                        
                        | Weetabix | 38 | 133 kcal | 351 kcal | 73.8 g | 9.7 g | 1.9 g | 
                                        
                        | WW Double Choc Chip Cookies | 22 | 97 kcal | 443 kcal | 65.4 g | 7.6 g | 17.2 g | 
                                        
                        | Bonduelle | 250 | 38 kcal | 15.2 kcal | 2.1 g | 1 g | 0.3 g | 
                                        
                        | puten zwiebelmettwurst | 75 | 435 kcal | 580 kcal | 0.8 g | 18.2 g | 5 g | 
                                        
                        | Knusper Schoko Müsli (trocken) | 65 | 263 kcal | 405 kcal | 61 g | 11 g | 13 g | 
                                        
                        | Ajvar | 30 | 21 kcal | 71 kcal | 8.3 g | 1.5 g | 3.2 g | 
                                        
                        | Belight Gourmet-Schinken(Aldi) | 25 | 35 kcal | 139 kcal | 1 g | 27 g | 3 g | 
                                        
                        | Hähnchenbrust | 100 | 59 kcal | 59 kcal | 0 g | 0 g | 1.5 g | 
                                        
                        | Pudding Vanille | 125 | 68 kcal | 54 kcal | 10 g | 3.3 g | 0.1 g | 
                                        
                        | Pudding, Schoko | 125 | 69 kcal | 55 kcal | 10 g | 3.5 g | 10 g | 
                                        
                        | körniger Frischkäse | 200 | 184 kcal | 92 kcal | 1 g | 13 g | 4 g | 
                                        
                        | Wasser mit Zitrone | 1500 | 48 kcal | 3.2 kcal | 0.6 g | 0.01 g | 0.01 g | 
                                        
                        | Rosenkohl | 450 | 130 kcal | 29 kcal | 2.4 g | 3.8 g | 0.5 g | 
                                        
                        | Balisto | 20 | 103 kcal | 514 kcal | 59.9 g | 7.1 g | 27.5 g | 
                                        
                        | Ziegenkäse Viva Vital | 10 | 30 kcal | 305 kcal | 0.1 g | 20 g | 25 g | 
                                        
                        | Nudeln m. Käsesoße | 100 | 217 kcal | 217 kcal | 44 g | 7 g | 1.4 g | 
                                        
                        | Himbeeren | 50 | 30 kcal | 59 kcal | 12.1 g | 1.2 g | 0.6 g | 
                                        
                        | Passierte Tomaten | 500 | 125 kcal | 25 kcal | 4.5 g | 1.4 g | 0.1 g | 
                                        
                        | Philadelphia Balance, Joghurt | 3 | 5 kcal | 165 kcal | 5.1 g | 7.4 g | 5.1 g | 
                                        
                        | Geflügel Lyoner | 11 | 12 kcal | 109 kcal | 1 g | 15 g | 5 g | 
                                        
                        | Szegediner Krautfleisch | 370 | 359 kcal | 97 kcal | 7.1 g | 6 g | 4.6 g | 
                                        
                        | Selbstgemacht - Karottensalat | 100 | 29 kcal | 29.47 kcal | 4.8 g | 1.08 g | 0.5 g | 
                                        
                        | Weight Watchers - Salami Premium (100 g - 60 mg Chol.) | 4 | 10 kcal | 241 kcal | 0.1 g | 23 g | 16.5 g | 
                                        
                        | Lasagne | 500 | 840 kcal | 168 kcal | 12 g | 9.4 g | 9.2 g | 
                                        
                        | Pizza Tomate Rucola | 350 | 791 kcal | 226 kcal | 0 g | 0 g | 0 g | 
                                        
                        | creme dessert light vanille | 250 | 185 kcal | 74 kcal | 7.5 g | 3.4 g | 3.3 g | 
                                        
                        | Salami | 100 | 488 kcal | 488 kcal | 1 g | 24 g | 40 g | 
                                        
                        | Hausmacher Sülze | 100 | 236 kcal | 236 kcal | 0.3 g | 13.1 g | 20.5 g | 
                                        
                        | philadelphia liptauer | 100 | 149 kcal | 149 kcal | 7 g | 7.2 g | 9.9 g | 
                                        
                        | Butter | 4 | 15 kcal | 380 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Weetabix Original | 37 | 125 kcal | 338 kcal | 68.4 g | 11.5 g | 2 g | 
                                        
                        | Krautstrudl | 750 | 1901 kcal | 253.4 kcal | 17.35 g | 7.4 g | 15.53 g | 
                                        
                        | Rüebli/Härdöpfel | 100 | 500 kcal | 500 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Chips Orient Spices | 15 | 81 kcal | 543 kcal | 51 g | 6 g | 35 g | 
                                        
                        | Cottage Chesse | 50 | 40 kcal | 80 kcal | 3.1 g | 11.9 g | 2.2 g | 
                                        
                        | Pausenquark | 100 | 64 kcal | 64 kcal | 8.5 g | 7.1 g | 0.2 g | 
                                        
                        | indischer Teller (ohne Huhn) | 276 | 389 kcal | 141 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Hähnchenspiesse scharf | 350 | 248 kcal | 71 kcal | 9.9 g | 6 g | 0.8 g | 
                                        
                        | Krautsuppe | 330 | 76 kcal | 23 kcal | 2.9 g | 1 g | 0.6 g | 
                                        
                        | kichererbsen | 50 | 40 kcal | 80 kcal | 11.7 g | 4.2 g | 1.8 g | 
                                        
                        | Onken 0,2 | 200 | 110 kcal | 55 kcal | 4.6 g | 8.8 g | 0.2 g | 
                                        
                        | Weight Watchers - Spaghetti Bolognese | 350 | 312 kcal | 89 kcal | 16.2 g | 5 g | 0.5 g | 
                                        
                        | Schmelzkäse | 100 | 181 kcal | 181 kcal | 6.8 g | 16 g | 10 g | 
                                        
                        | Lasange vegetarisch 1/6 | 100 | 450 kcal | 450 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Exotische Obstmischung | 250 | 85 kcal | 34 kcal | 7.4 g | 0.4 g | 0.3 g | 
                                        
                        | Double-Schoko Capuccino | 50 | 186 kcal | 372 kcal | 0 g | 0 g | 5 g | 
                                        
                        | Sojamilch Light | 150 | 45 kcal | 30 kcal | 2.4 g | 2.1 g | 1.2 g | 
                                        
                        | Hähnchenspieße Red Thai | 0 | 0 kcal | 71 kcal | 9.9 g | 6 g | 0.8 g | 
                                        
                        | Penne Mediterran | 0 | 0 kcal | 39 kcal | 7.7 g | 2.1 g | 0.1 g | 
                                        
                        | Weizenbrot mit Ölsamen | 50 | 113 kcal | 226 kcal | 22 g | 4.7 g | 1.9 g | 
                                        
                        | Die Leichte - Halbfettmargarine | 5 | 18 kcal | 352 kcal | 0.3 g | 0 g | 39 g | 
                                        
                        | Viva Vital Vitaldammer 17% | 30 | 83 kcal | 277 kcal | 0 g | 31 g | 17 g | 
                                        
                        | Litchies | 100 | 66 kcal | 66 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Knüsperli Crunchy Müsli | 100 | 449 kcal | 449 kcal | 65 g | 8 g | 18 g | 
                                        
                        | Becel vital | 15 | 54 kcal | 360 kcal | 0 g | 0 g | 40 g | 
                                        
                        | Mozzarella-Sticks | 200 | 638 kcal | 319 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Dressing für Sticks | 50 | 119 kcal | 238 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Roggen-Vollkorn Knäckebrot | 11 | 33 kcal | 302 kcal | 59 g | 11 g | 2.4 g | 
                                        
                        | Mozarella Light | 50 | 76 kcal | 153 kcal | 0 g | 0 g | 8.5 g | 
                                        
                        | Paula Vanille | 100 | 110 kcal | 110 kcal | 15.6 g | 3 g | 3.9 g | 
                                        
                        | Kalbsrahmgulasch | 330 | 294 kcal | 89 kcal | 9.7 g | 6.3 g | 1.2 g | 
                                        
                        | Thunfisch Paprika | 150 | 168 kcal | 112 kcal | 7.1 g | 10.4 g | 4.7 g | 
                                        
                        | Lasgne Bolognese | 350 | 270 kcal | 77 kcal | 11.3 g | 4.4 g | 1.6 g | 
                                        
                        | Die Leichte Margarine | 20 | 50 kcal | 249 kcal | 4 g | 2 g | 24 g | 
                                        
                        | Rosmarinhuhn mit weißen Bohnen | 350 | 371 kcal | 106 kcal | 10.4 g | 7.4 g | 3.9 g | 
                                        
                        | Fol epi | 22 | 78 kcal | 353 kcal | 0 g | 0 g | 27.7 g | 
                                        
                        | Brotaufstrich Curry Ananas | 25 | 28 kcal | 112 kcal | 0 g | 0 g | 5 g | 
                                        
                        | hähnchenbrustfilet | 50 | 53 kcal | 106 kcal | 2 g | 20 g | 2 g | 
                                        
                        | Döner | 100 | 125 kcal | 125 kcal | 25 g | 5 g | 9 g | 
                                        
                        | schrott | 1 | 0 kcal | 1 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Green Tea Supplement | 1 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Viva Vital Thunfischsteaks | 105 | 124 kcal | 118 kcal | 0 g | 23.8 g | 0.9 g | 
                                        
                        | Viva Vital Pangasius-Filets | 100 | 112 kcal | 112 kcal | 0 g | 15.9 g | 1.6 g | 
                                        
                        | Risbellis Reis-Cracker Cheese & Onion | 40 | 176 kcal | 440 kcal | 51 g | 32 g | 12 g | 
                                        
                        | Risbellis Reis-Cracker Paprika | 40 | 166 kcal | 415 kcal | 48 g | 31 g | 11 g | 
                                        
                        | Caponata | 100 | 245 kcal | 245 kcal | 24 g | 8 g | 12 g | 
                                        
                        | Smoothie | 200 | 104 kcal | 52 kcal | 11.9 g | 0.5 g | 0.2 g | 
                                        
                        | Toblerone | 100 | 530 kcal | 530 kcal | 59.5 g | 5.3 g | 30 g | 
                                        
                        | Viva Vital Indonesischer Teller, Putenbrustfleisch... | 350 | 228 kcal | 65 kcal | 5.7 g | 4.9 g | 5.7 g | 
                                        
                        | Tortelli Funghi | 150 | 333 kcal | 222 kcal | 34.8 g | 8.2 g | 5.5 g | 
                                        
                        | Baguette | 175 | 425 kcal | 243 kcal | 44.6 g | 7.7 g | 3.7 g | 
                                        
                        | Vollkornnudeln gekocht | 200 | 268 kcal | 134 kcal | 27.7 g | 4.5 g | 0.6 g | 
                                        
                        | Vollkornnudeln roh | 100 | 348 kcal | 348 kcal | 72 g | 11.8 g | 1.5 g | 
                                        
                        | Vitalis Knusper Honeys | 40 | 172 kcal | 430 kcal | 68 g | 7.8 g | 13.6 g | 
                                        
                        | Bagel | 85 | 219 kcal | 258 kcal | 52.3 g | 11.2 g | 1.7 g | 
                                        
                        | Nudelsalat mit Majo(Aldi) | 100 | 162 kcal | 162 kcal | 17.1 g | 2.1 g | 9.4 g | 
                                        
                        | Linessa Salatdressing Gartenkräuter | 50 | 10 kcal | 21 kcal | 4.2 g | 0.2 g | 0 g | 
                                        
                        | Belag Haehnchenfleisch in Aspik | 200 | 172 kcal | 86 kcal | 6 g | 15 g | 2 g |