| Körniger Frischkäse mit Kräutern | 30 | 25 kcal | 84 kcal | 3 g | 13 g | 2.2 g | 
                                        
                        | Zungenwurst | 15 | 39 kcal | 263 kcal | 1 g | 13 g | 23 g | 
                                        
                        | Mediterane Hack-Nudel Pfanne | 400 | 375 kcal | 93.75 kcal | 4.25 g | 4.25 g | 6.5 g | 
                                        
                        | Joghurt | 100 | 62 kcal | 62 kcal | 6.7 g | 5.3 g | 1.5 g | 
                                        
                        | Waldpilz-Frischkäse Sauce | 15 | 21 kcal | 140 kcal | 2 g | 3 g | 13 g | 
                                        
                        | Sojamilch light | 200 | 58 kcal | 29 kcal | 2.1 g | 2.1 g | 1.2 g | 
                                        
                        | Erdbeer Creme | 100 | 203 kcal | 203 kcal | 20.2 g | 23.6 g | 1.1 g | 
                                        
                        | Kartoffelsuppe | 100 | 57 kcal | 57 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Putensalami | 12 | 29 kcal | 240 kcal | 1 g | 23 g | 16 g | 
                                        
                        | Activia Cerealien (Danone) | 115 | 94 kcal | 82 kcal | 15.7 g | 4.6 g | 0.1 g | 
                                        
                        | Tomatensuppe | 444 | 164 kcal | 37 kcal | 6.7 g | 1 g | 0.6 g | 
                                        
                        | Mini-Mus | 100 | 60 kcal | 60 kcal | 14.5 g | 0.3 g | 0.1 g | 
                                        
                        | Putenbrust in Aspik | 18 | 15 kcal | 82 kcal | 1.2 g | 16 g | 1.5 g | 
                                        
                        | Mandeln | 25 | 145 kcal | 579 kcal | 5.3 g | 18 g | 54 g | 
                                        
                        | Nudelauflauf Salami | 400 | 564 kcal | 141 kcal | 14 g | 5.8 g | 6.9 g | 
                                        
                        | YumYum Chicken | 320 | 282 kcal | 88 kcal | 11.9 g | 1.6 g | 3.8 g | 
                                        
                        | YumYum Duck | 320 | 269 kcal | 84 kcal | 11.6 g | 1.9 g | 3.4 g | 
                                        
                        | Salzbrezeln | 25 | 96 kcal | 382 kcal | 68 g | 11 g | 7.3 g | 
                                        
                        | hot dog (2stück) | 100 | 659 kcal | 659 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Mehrkornbrötchen | 75 | 206 kcal | 274 kcal | 46 g | 10 g | 5.5 g | 
                                        
                        | Griesbrei | 300 | 300 kcal | 100 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Seelachsfilet Müllerin Art | 160 | 150 kcal | 94 kcal | 6.6 g | 15.5 g | 1.4 g | 
                                        
                        | Brechbohnen | 100 | 18 kcal | 18 kcal | 2.8 g | 1.3 g | 0.2 g | 
                                        
                        | Junge Erbsen fein mit jungen Möhren | 100 | 35 kcal | 35 kcal | 5.7 g | 2.3 g | 0.2 g | 
                                        
                        | Reiswaffel Müsli | 250 | 588 kcal | 235 kcal | 51 g | 1 g | 0 g | 
                                        
                        | Cornflakes mit Beeren | 250 | 662 kcal | 265 kcal | 53 g | 7 g | 2 g | 
                                        
                        | Kokos-Müsli | 250 | 738 kcal | 295 kcal | 43 g | 7 g | 10 g | 
                                        
                        | Leberwurst Land- Du Darfst | 20 | 51 kcal | 256 kcal | 1 g | 16 g | 21 g | 
                                        
                        | Leberwurst Land- Du Darfst | 20 | 51 kcal | 256 kcal | 1 g | 16 g | 21 g | 
                                        
                        | Natürliches MineralWasser | 200 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g | 
                                        
                        | putensalami | 24 | 58 kcal | 240 kcal | 1 g | 23 g | 16 g | 
                                        
                        | Fleisch, Jack Link´s, Premium Cuts , "Orginal" Beef Jerky, 3 | 25 | 64 kcal | 257 kcal | 16.6 g | 40.9 g | 3 g | 
                                        
                        | Fleisch, Jack Link´s, Premium Cuts, "Sweet&Hot" Beef Jerky, | 25 | 72 kcal | 290 kcal | 21.2 g | 44.1 g | 3 g | 
                                        
                        | Vegetarisch, Garden Gourmet, Vegetarische Burger | 75 | 120 kcal | 160 kcal | 4 g | 18 g | 8 g | 
                                        
                        | Mineralwasser (LongLife) | 1000 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Käse Belight Bayrischer Limburger 9% Fett | 30 | 56 kcal | 185 kcal | 0.1 g | 26 g | 9 g | 
                                        
                        | Gnocchi-Pfanne mit Putenbrust | 250 | 180 kcal | 72 kcal | 8.5 g | 5 g | 2 g | 
                                        
                        | *NUTELLA | 15 | 79 kcal | 527 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Fruchtmus Apfel | 100 | 70 kcal | 70 kcal | 17 g | 0.3 g | 0.1 g | 
                                        
                        | Dreikorn Sonne Toast | 40 | 106 kcal | 264 kcal | 40 g | 9 g | 7.5 g | 
                                        
                        | Aprikosenmüsli | 40 | 131 kcal | 327 kcal | 57 g | 9.7 g | 6.2 g | 
                                        
                        | Yoghurt Drink Mango | 230 | 184 kcal | 80 kcal | 14 g | 2.5 g | 1.5 g | 
                                        
                        | Bananen-Shake | 200 | 240 kcal | 120 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Bio Mehrkornbrötchen | 70 | 185 kcal | 264 kcal | 45.1 g | 11 g | 4.4 g | 
                                        
                        | müsli | 50 | 175 kcal | 350 kcal | 62 g | 9.4 g | 5 g | 
                                        
                        | Hofmann - Gemüsecurry | 550 | 462 kcal | 84 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Nudel-Gemüsegratin | 430 | 658 kcal | 153 kcal | 13 g | 5 g | 9 g | 
                                        
                        | Hänchen Hawaii | 100 | 144 kcal | 144 kcal | 4.2 g | 18.6 g | 5.9 g | 
                                        
                        | Heiss auf Reis, Gelbes Curry | 300 | 399 kcal | 133 kcal | 23.2 g | 2.4 g | 23.2 g | 
                                        
                        | Gemüsereis Ital. Art | 400 | 556 kcal | 139 kcal | 28.1 g | 4 g | 1.2 g | 
                                        
                        | mexikanische Sauce | 100 | 84 kcal | 84 kcal | 13 g | 2.4 g | 2.5 g | 
                                        
                        | Milka Tender Milch | 37 | 157 kcal | 425 kcal | 56.5 g | 5.8 g | 20 g | 
                                        
                        | Fleischwurst | 20 | 46 kcal | 232 kcal | 1 g | 13 g | 19 g | 
                                        
                        | Frischkäse "Adam" | 22 | 48 kcal | 220 kcal | 5 g | 4.5 g | 20 g | 
                                        
                        | Eiersalat | 45 | 62 kcal | 137 kcal | 7.4 g | 7.4 g | 8.6 g | 
                                        
                        | roter Heringssalat | 75 | 98 kcal | 130 kcal | 11.2 g | 6.2 g | 6.7 g | 
                                        
                        | Brot - Kürbiskernbrot (Lidl) | 45 | 115 kcal | 256 kcal | 38 g | 9 g | 7.5 g | 
                                        
                        | Brot - Kürbiskernbrot (Frielingshof) | 45 | 115 kcal | 256 kcal | 38 g | 9 g | 7.5 g | 
                                        
                        | Tomatenmark 3 fach konzentriert | 10 | 10 kcal | 101 kcal | 18 g | 5.5 g | 0.5 g | 
                                        
                        | Schollenfilets Spinat & Feta  Ocean Trader | 125 | 221 kcal | 177 kcal | 20 g | 8.4 g | 7 g | 
                                        
                        | Tomatenmark 3 fach konzentriert | 10 | 10 kcal | 101 kcal | 18 g | 5.5 g | 0.5 g | 
                                        
                        | Schollenfilets Spinat & Feta  Ocean Trader | 125 | 221 kcal | 177 kcal | 20 g | 8.4 g | 7 g | 
                                        
                        | Sonntagsbrötchen | 40 | 100 kcal | 251 kcal | 52 g | 8.4 g | 1 g | 
                                        
                        | Creme Dessert | 17 | 71 kcal | 416 kcal | 47.5 g | 2.6 g | 23.9 g | 
                                        
                        | Miesmuschel | 50 | 26 kcal | 51 kcal | 0 g | 0 g | 1.3 g | 
                                        
                        | Kassler Schulterbraten mit Sauerkraut und Püree | 400 | 232 kcal | 58 kcal | 6 g | 5 g | 2 g | 
                                        
                        | Garnele | 50 | 44 kcal | 87 kcal | 0 g | 0 g | 1.4 g | 
                                        
                        | Musclin Eiweissdrink Schoko | 20 | 73 kcal | 367 kcal | 4.5 g | 82 g | 3.6 g | 
                                        
                        | Power-Protein 90 | 30 | 116 kcal | 388 kcal | 4.9 g | 84 g | 4.9 g | 
                                        
                        | Früchteriegel Mandel | 30 | 126 kcal | 419 kcal | 50 g | 12 g | 19 g | 
                                        
                        | Kalorienarme Gemüseküchlein | 200 | 300 kcal | 150 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Joghurtdressing | 100 | 102 kcal | 101.83 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Spaghetti | 250 | 460 kcal | 184 kcal | 36.2 g | 6.6 g | 1.4 g | 
                                        
                        | spaghetti | 250 | 460 kcal | 184 kcal | 36.2 g | 6.6 g | 1.4 g | 
                                        
                        | soße Arabiatta mit chilli | 200 | 120 kcal | 60 kcal | 8 g | 1.4 g | 2.5 g | 
                                        
                        | Sauce Arrabbiata mit Chili | 200 | 120 kcal | 60 kcal | 8 g | 1.4 g | 2.5 g | 
                                        
                        | Müsli Riegel Schoko-Orange | 25 | 105 kcal | 419 kcal | 69 g | 6.4 g | 13 g | 
                                        
                        | Schinkenbrot | 100 | 188 kcal | 188 kcal | 38 g | 6.5 g | 1.1 g | 
                                        
                        | Mikrowellen Gemüse | 300 | 327 kcal | 109 kcal | 15.6 g | 2.7 g | 4 g | 
                                        
                        | Wurst: Pfeffer-Putensalami | 30 | 72 kcal | 240 kcal | 0.9 g | 23 g | 10.2 g | 
                                        
                        | Pesto Ross | 15 | 68 kcal | 450 kcal | 5 g | 4 g | 46 g | 
                                        
                        | Hähnchenbrustfilet Classic | 10 | 11 kcal | 106 kcal | 2 g | 20 g | 2 g | 
                                        
                        | LAXOKARAMELA | 2 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g | 
                                        
                        | körniger friachkäse | 100 | 78 kcal | 78 kcal | 4.7 g | 13 g | 0.4 g | 
                                        
                        | frischkäse | 50 | 33 kcal | 66 kcal | 3.9 g | 11.7 g | 0.2 g | 
                                        
                        | Hühnerfleisch süß-sauer | 350 | 368 kcal | 105 kcal | 16.1 g | 6.5 g | 1.5 g | 
                                        
                        | chevapchichi | 100 | 290 kcal | 290 kcal | 0 g | 0 g | 24 g | 
                                        
                        | chevapcici | 100 | 270 kcal | 270 kcal | 0 g | 0 g | 24 g | 
                                        
                        | Nudel mit Soße | 340 | 459 kcal | 135 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Buttermilkdessert/Plus | 200 | 140 kcal | 70 kcal | 3.9 g | 3.9 g | 4 g | 
                                        
                        | Köttbular | 200 | 588 kcal | 294 kcal | 10 g | 14 g | 22 g | 
                                        
                        | Toblerone minis | 12.5 | 66 kcal | 525 kcal | 60 g | 5.4 g | 29 g | 
                                        
                        | SCHINKEN/Paprika PASTETE /ALDI | 100 | 106 kcal | 106 kcal | 0.5 g | 15.5 g | 5 g | 
                                        
                        | Baguette Salami | 100 | 269 kcal | 269 kcal | 0 g | 0 g | 19 g | 
                                        
                        | Geflügelsalat light (Gut und Günstig) | 40 | 54 kcal | 134 kcal | 5 g | 6 g | 10 g | 
                                        
                        | Dreikorn-Toast (Broicher Mühle) | 25 | 59 kcal | 235 kcal | 41.7 g | 9.2 g | 3.5 g | 
                                        
                        | schüblig olma | 250 | 628 kcal | 251 kcal | 1 g | 15 g | 21 g | 
                                        
                        | Sonnenschinken Vital | 20 | 23 kcal | 114 kcal | 4 g | 20 g | 2 g | 
                                        
                        | Putenschnitzel Italiano | 540 | 675 kcal | 125 kcal | 11 g | 9 g | 5 g | 
                                        
                        | Camembert 60% | 50 | 182 kcal | 364 kcal | 0 g | 0 g | 0 g |