| Buttertoast Golden Toast Aldi | 25 | 62 kcal | 250 kcal | 47 g | 9 g | 4 g | 
                                        
                        | Frischkäsefass Bärlauch Belight Aldi saisonal | 30 | 32 kcal | 106 kcal | 5 g | 7.2 g | 6 g | 
                                        
                        | rio doro Orangensaft Aldi | 250 | 105 kcal | 42 kcal | 9 g | 0.8 g | 0.1 g | 
                                        
                        | Heiss auf Reis süß-soja | 300 | 363 kcal | 121 kcal | 26.4 g | 1.8 g | 0.6 g | 
                                        
                        | Weltmeisterbrot | 28 | 74 kcal | 263 kcal | 28 g | 9 g | 7 g | 
                                        
                        | Putenfilet-Würfel | 75 | 115 kcal | 153 kcal | 2 g | 25 g | 5 g | 
                                        
                        | Edelnusskern-Mischung | 25 | 162 kcal | 647 kcal | 6.6 g | 19.5 g | 60.3 g | 
                                        
                        | Vitalis Weniger süß Knusper Pur | 70 | 287 kcal | 410 kcal | 57.2 g | 10.4 g | 15.5 g | 
                                        
                        | Balsamico Bianco - 100 ml | 100 | 76 kcal | 76 kcal | 14 g | 1 g | 0 g | 
                                        
                        | Rapsöl | 200 | 1656 kcal | 828 kcal | 0 g | 0 g | 92 g | 
                                        
                        | Bohnen, schwarz | 100 | 105 kcal | 105 kcal | 14 g | 8 g | 2 g | 
                                        
                        | Stilles Wasser mit Apfel | 250 | 30 kcal | 12 kcal | 2.9 g | 0 g | 0 g | 
                                        
                        | Salatdressing - selbst gemacht | 100 | 221 kcal | 221.2 kcal | 23.36 g | 0 g | 18.4 g | 
                                        
                        | Franz. Weichkäse | 100 | 240 kcal | 240 kcal | 1 g | 24 g | 16 g | 
                                        
                        | sesam sticks | 50 | 232 kcal | 463 kcal | 64.7 g | 10.1 g | 18.2 g | 
                                        
                        | Molke Vanille | 30 | 110 kcal | 368 kcal | 74 g | 13 g | 0.9 g | 
                                        
                        | Rohschinken Pata Negra | 100 | 282 kcal | 282 kcal | 0.2 g | 0 g | 20.2 g | 
                                        
                        | Katenschinken mild geräuchert | 125 | 268 kcal | 214 kcal | 1 g | 21 g | 14 g | 
                                        
                        | emmentaler | 37 | 137 kcal | 371 kcal | 0 g | 28 g | 28.8 g | 
                                        
                        | Flusskrebsfleisch | 50 | 42 kcal | 85 kcal | 0 g | 19.5 g | 0.8 g | 
                                        
                        | Hähnchenbrustfilet in Paprikamarinade | 200 | 230 kcal | 115 kcal | 3.7 g | 21 g | 1.7 g | 
                                        
                        | Corned Beef | 170 | 382 kcal | 225 kcal | 1 g | 24.3 g | 13.8 g | 
                                        
                        | Aktiv mit 1,8% fettarmer Bio-Joghurt | 200 | 120 kcal | 60 kcal | 6.2 g | 4.7 g | 1.8 g | 
                                        
                        | leberkäse | 17 | 47 kcal | 279 kcal | 1 g | 12.5 g | 25 g | 
                                        
                        | Wildschweinrücken | 300 | 327 kcal | 109 kcal | 0 g | 19.5 g | 3.4 g | 
                                        
                        | Reissalat | 100 | 202 kcal | 202 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Fischstäbchen Backofen | 100 | 167 kcal | 167 kcal | 15 g | 13 g | 6 g | 
                                        
                        | Maasdamer | 75 | 195 kcal | 260 kcal | 0 g | 29 g | 16 g | 
                                        
                        | Brot Roggenbäcker | 55 | 117 kcal | 212 kcal | 43 g | 7 g | 1.3 g | 
                                        
                        | Kochschinken 3% | 33 | 35 kcal | 107 kcal | 1 g | 19 g | 3 g | 
                                        
                        | Joghurt mild 0,1% | 150 | 58 kcal | 39 kcal | 4.7 g | 4.2 g | 0.1 g | 
                                        
                        | Cadbury | 15 | 79 kcal | 525 kcal | 56.4 g | 7.6 g | 29.7 g | 
                                        
                        | Bio Müsli Beeren | 50 | 175 kcal | 350 kcal | 65.4 g | 9.4 g | 3.8 g | 
                                        
                        | Pizza die Ofenfrische Bolognese | 410 | 754 kcal | 184 kcal | 26.9 g | 8.4 g | 4.2 g | 
                                        
                        | Grilled Chicken Wrap | 206 | 312 kcal | 151.6 kcal | 17.3 g | 12.2 g | 3.9 g | 
                                        
                        | Dressing Balsamico | 50 | 48 kcal | 97 kcal | 11 g | 0.3 g | 5 g | 
                                        
                        | Grilled Chicken Salad | 235 | 123 kcal | 52.4 kcal | 2.5 g | 8.5 g | 0.9 g | 
                                        
                        | Minus L: Schmand | 20 | 49 kcal | 245 kcal | 4 g | 3.2 g | 24 g | 
                                        
                        | Wurst: Kalbfleisch-Leberwurst | 30 | 110 kcal | 367 kcal | 1 g | 12 g | 35 g | 
                                        
                        | Fruchtjoghurt | 150 | 128 kcal | 85 kcal | 16.4 g | 4.5 g | 0.1 g | 
                                        
                        | Gemüsepfanne (Mex) | 375 | 401 kcal | 107 kcal | 9.9 g | 3.3 g | 4.6 g | 
                                        
                        | Frischkäse Kräuter 15% Fett | 20 | 40 kcal | 199 kcal | 3.3 g | 12.2 g | 15 g | 
                                        
                        | Putensalami fettreduziert | 6 | 14 kcal | 240 kcal | 1 g | 23 g | 16 g | 
                                        
                        | schinkenpizza | 350 | 774 kcal | 221 kcal | 27.1 g | 10.3 g | 7.5 g | 
                                        
                        | Eiweiss-Shake Schoko Kokos | 25 | 97 kcal | 389 kcal | 7 g | 80 g | 2.8 g | 
                                        
                        | Sauce Hollandaise "Fettarm" | 250 | 112 kcal | 45 kcal | 7.2 g | 1.9 g | 1 g | 
                                        
                        | Bulgur | 30 | 102 kcal | 340 kcal | 69 g | 9.4 g | 1.4 g | 
                                        
                        | Käsetorte Philadelphia | 80 | 356 kcal | 445 kcal | 21 g | 2.9 g | 6.6 g | 
                                        
                        | Milchnudeln | 300 | 324 kcal | 108 kcal | 19.7 g | 4.1 g | 1.4 g | 
                                        
                        | Tofu Olive | 100 | 101 kcal | 101 kcal | 2.3 g | 7.3 g | 5.9 g | 
                                        
                        | Mini-Frikadellen | 100 | 234 kcal | 234 kcal | 8 g | 16 g | 18 g | 
                                        
                        | Hähnchenbrustfilet Gefüllt | 100 | 108 kcal | 108 kcal | 1 g | 21 g | 2 g | 
                                        
                        | Farmer Hacksteak | 480 | 403 kcal | 84 kcal | 8 g | 4.1 g | 3 g | 
                                        
                        | Schokoladenkuchen | 187 | 868 kcal | 464 kcal | 48 g | 4 g | 28 g | 
                                        
                        | Erdbeer-Buttermilch-Shake | 200 | 118 kcal | 59 kcal | 11 g | 2 g | 0.9 g | 
                                        
                        | Erdbeer-Buttermilch-Shake | 200 | 118 kcal | 59 kcal | 11 g | 2 g | 0 g | 
                                        
                        | Roggen-Dinkelbrot | 38 | 73 kcal | 193 kcal | 38 g | 5.2 g | 0.9 g | 
                                        
                        | Eis - Cornetto Freestyle Vanille, Karamell mit Pecanüsse | 120 | 324 kcal | 270 kcal | 35 g | 4 g | 13 g | 
                                        
                        | Erdnuss Butter | 100 | 631 kcal | 631 kcal | 13.7 g | 26.2 g | 51.2 g | 
                                        
                        | Backschinken | 24 | 31 kcal | 130 kcal | 1 g | 20 g | 5 g | 
                                        
                        | Lasagne Bolognese | 400 | 368 kcal | 92 kcal | 8.3 g | 6 g | 3.7 g | 
                                        
                        | Rollmops | 100 | 157 kcal | 157 kcal | 1.6 g | 18.2 g | 12 g | 
                                        
                        | Kochschinken | 29 | 31 kcal | 106 kcal | 0.6 g | 19 g | 3 g | 
                                        
                        | Frischkäse mit Kräuter | 30 | 34 kcal | 114 kcal | 3.3 g | 8.9 g | 7 g | 
                                        
                        | Hähnchen Geschnetzeltes | 250 | 270 kcal | 108 kcal | 1.5 g | 22.6 g | 1.3 g | 
                                        
                        | Champignons Dose | 170 | 29 kcal | 17 kcal | 0.1 g | 2.3 g | 0.5 g | 
                                        
                        | Alaska Seelachsfilet mit Paprikagemüse und Wildreis | 360 | 367 kcal | 102 kcal | 13 g | 8 g | 2 g | 
                                        
                        | Frischkäse light | 100 | 61 kcal | 61 kcal | 3.9 g | 11 g | 0.2 g | 
                                        
                        | Karotteneintopf | 200 | 118 kcal | 59 kcal | 8.8 g | 1.45 g | 1.8 g | 
                                        
                        | Gourment Rohschinken | 100 | 139 kcal | 139 kcal | 1 g | 27 g | 3 g | 
                                        
                        | Vegetarische Wienerle | 42 | 102 kcal | 243 kcal | 2.1 g | 16 g | 19 g | 
                                        
                        | Körniger Frischkäse | 50 | 39 kcal | 78 kcal | 4.7 g | 13 g | 0.4 g | 
                                        
                        | Toast Roggen | 37 | 90 kcal | 242 kcal | 38 g | 10 g | 4.2 g | 
                                        
                        | Putenbruststeak in Paprikamarinade | 200 | 232 kcal | 116 kcal | 3.8 g | 22 g | 1.3 g | 
                                        
                        | Mandarinen-Becher | 113 | 67 kcal | 59 kcal | 11.4 g | 0.4 g | 0 g | 
                                        
                        | Champignonscheiben | 375 | 30 kcal | 8 kcal | 0.4 g | 1.3 g | 0.1 g | 
                                        
                        | Eiweißshake | 500 | 280 kcal | 56 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Sommerblütenhonig | 100 | 306 kcal | 306 kcal | 75.1 g | 0.4 g | 0 g | 
                                        
                        | Mini Flutes | 50 | 125 kcal | 249 kcal | 49 g | 8.3 g | 0 g | 
                                        
                        | Mischgemüse | 100 | 48 kcal | 48 kcal | 8.5 g | 2.7 g | 0.4 g | 
                                        
                        | Agar-Agar | 5 | 10 kcal | 191 kcal | 10 g | 2 g | 0.3 g | 
                                        
                        | Johannisbrotkernmehl | 5 | 10 kcal | 208 kcal | 7.3 g | 4.5 g | 1.4 g | 
                                        
                        | Black tiger tail-on | 100 | 59 kcal | 59 kcal | 1 g | 14 g | 1 g | 
                                        
                        | Erdbeer Nacho (Eis) | 100 | 299 kcal | 299 kcal | 40 g | 3.6 g | 13.5 g | 
                                        
                        | Pao de Queijo | 100 | 89 kcal | 89.12 kcal | 11.73 g | 2.02 g | 3.77 g | 
                                        
                        | Kellogs Spezial K | 30 | 114 kcal | 379 kcal | 76 g | 14 g | 1.5 g | 
                                        
                        | Salami light 1a | 4 | 11 kcal | 269 kcal | 1 g | 21 g | 0.9 g | 
                                        
                        | Fisch: Lachsforelle | 250 | 375 kcal | 150 kcal | 0 g | 19.5 g | 8 g | 
                                        
                        | Fol Epi leicht | 22 | 59 kcal | 268 kcal | 2 g | 29 g | 16 g | 
                                        
                        | Stilles Wasser mit Cassis | 250 | 32 kcal | 13 kcal | 3 g | 0 g | 0 g | 
                                        
                        | Müsliriegel Oats & Honey | 42 | 193 kcal | 460 kcal | 70.4 g | 8.3 g | 16.1 g | 
                                        
                        | Vollkornbrötchen (Frühaufsteher) | 100 | 253 kcal | 253 kcal | 46.6 g | 10.2 g | 2.9 g | 
                                        
                        | Süßer Moment Vanillepudding | 100 | 84 kcal | 84 kcal | 15.7 g | 2 g | 1.6 g | 
                                        
                        | Gourmet Bierschinken | 100 | 208 kcal | 208 kcal | 1 g | 17 g | 15 g | 
                                        
                        | Schweinebraten | 100 | 133 kcal | 133 kcal | 0.5 g | 23 g | 4.5 g | 
                                        
                        | Gemüsemix | 200 | 82 kcal | 41 kcal | 7 g | 2.7 g | 0.2 g | 
                                        
                        | Fruchtmolke | 500 | 130 kcal | 26 kcal | 5.9 g | 0.4 g | 0.1 g | 
                                        
                        | Müsli - Light KNUSPER HEIDELBEER Müsli | 50 | 198 kcal | 395 kcal | 75 g | 8.5 g | 6.8 g | 
                                        
                        | Pfannkuchen | 60 | 129 kcal | 215 kcal | 34 g | 6.2 g | 5.6 g | 
                                        
                        | Vollkornbrot | 45 | 43 kcal | 96 kcal | 0 g | 0 g | 0 g |