| Süßes: Nürnberger Oblaten-Lebkuchen | 32 | 124 kcal | 388 kcal | 66 g | 7.7 g | 10.4 g | 
                                        
                        | Paprika-Reis-Pfanne | 430 | 378 kcal | 88 kcal | 11 g | 6 g | 2 g | 
                                        
                        | Frisches Gurkenbrot | 100 | 141 kcal | 141 kcal | 22 g | 5 g | 3 g | 
                                        
                        | Bunter Hirse-Käse-Auflauf | 100 | 424 kcal | 424 kcal | 61 g | 15 g | 13 g | 
                                        
                        | Vollkornzwieback mit Honig | 100 | 138 kcal | 138 kcal | 17 g | 4 g | 6 g | 
                                        
                        | Paprikasalat | 100 | 424 kcal | 424 kcal | 51 g | 21 g | 14 g | 
                                        
                        | Blumenkohl-Schinken-Auflauf | 450 | 324 kcal | 72 kcal | 6.5 g | 5 g | 2.7 g | 
                                        
                        | Kuchen: Hefestückchen mit Nußfüllung | 50 | 156 kcal | 312 kcal | 50.9 g | 8.3 g | 8.3 g | 
                                        
                        | Kuchen: Hefeteilchen mit Nußfüllung | 50 | 156 kcal | 312 kcal | 50.9 g | 8.3 g | 8.3 g | 
                                        
                        | Light Rohschinken | 13 | 18 kcal | 135 kcal | 0.1 g | 27 g | 3 g | 
                                        
                        | Fertigmenü Hühner Curry mit Ananas & Basmatireis (Aldi) | 350 | 420 kcal | 120 kcal | 17.6 g | 5.9 g | 2.9 g | 
                                        
                        | Chicken Nugget Buger | 130 | 474 kcal | 365 kcal | 36 g | 13 g | 19 g | 
                                        
                        | Thunfischsalat | 50 | 65 kcal | 129.21 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Rahmgemüse | 100 | 114 kcal | 114 kcal | 7.4 g | 2.7 g | 8.2 g | 
                                        
                        | Honey Mustard | 20 | 22 kcal | 112 kcal | 19.9 g | 1 g | 1 g | 
                                        
                        | Toastbrot Aldi American Sandwich Weizen | 37 | 93 kcal | 251 kcal | 48 g | 8 g | 3 g | 
                                        
                        | Toastbrot Lidl Big Sandwich Toast | 37 | 100 kcal | 269 kcal | 49 g | 7.5 g | 4.8 g | 
                                        
                        | Nudeln gekocht Pennette Rigate | 100 | 145 kcal | 145 kcal | 30 g | 5 g | 0.5 g | 
                                        
                        | jam | 100 | 50 kcal | 50 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Gache tranchee Französischer Hefekuchen mit Creme fraiche-ge | 35 | 127 kcal | 363 kcal | 49.9 g | 7.6 g | 14.9 g | 
                                        
                        | CARNI-LIQ 300 | 2 | 3 kcal | 144 kcal | 36.1 g | 0 g | 0 g | 
                                        
                        | WHEY-PLEX / Vanille | 40 | 151 kcal | 377 kcal | 7.2 g | 71.8 g | 5.7 g | 
                                        
                        | Nasi Goreng Belight | 350 | 326 kcal | 93 kcal | 14.8 g | 5.8 g | 1.2 g | 
                                        
                        | HYPRO 85 / Banane | 40 | 145 kcal | 363 kcal | 1.9 g | 85.5 g | 1.6 g | 
                                        
                        | Hühnercurry Belight | 350 | 389 kcal | 111 kcal | 16.5 g | 5.5 g | 2.5 g | 
                                        
                        | Gemüse - Blumenkohl-Mix | 150 | 93 kcal | 62 kcal | 6 g | 1.7 g | 3.4 g | 
                                        
                        | Ritter Sport Ganze Mandel | 50 | 269 kcal | 538 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Nudelsalat a la Silke | 400 | 292 kcal | 73 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Edle Tropfen | 50 | 250 kcal | 501 kcal | 57 g | 5 g | 24 g | 
                                        
                        | Magarine die Leichte m. Joghur | 10 | 2 kcal | 24 kcal | 1 g | 1 g | 2 g | 
                                        
                        | Limburger | 100 | 186 kcal | 186 kcal | 0 g | 26 g | 9 g | 
                                        
                        | Schinken light, Linessa | 15 | 20 kcal | 135 kcal | 1 g | 26 g | 3 g | 
                                        
                        | Geflügelsalat | 35 | 48 kcal | 136 kcal | 9.6 g | 7.2 g | 7.4 g | 
                                        
                        | Kuchen Zupfkuchen, russischer Art | 133 | 504 kcal | 379 kcal | 36 g | 8 g | 22.5 g | 
                                        
                        | Bayerische Brezen | 85 | 194 kcal | 228 kcal | 46 g | 6.9 g | 1.5 g | 
                                        
                        | IBI-Italiano | 10 | 46 kcal | 459 kcal | 9.2 g | 4.6 g | 43.9 g | 
                                        
                        | Frischkäse | 25 | 83 kcal | 331 kcal | 4 g | 9 g | 31 g | 
                                        
                        | Streichcreme | 20 | 50 kcal | 248 kcal | 3 g | 14 g | 20 g | 
                                        
                        | Vanille Pudding | 115 | 141 kcal | 123 kcal | 19 g | 2.9 g | 3.9 g | 
                                        
                        | Brot Vollkornbrot Roggenvollkornbrot mit 5% Kürbiskernen | 56 | 105 kcal | 188 kcal | 32.4 g | 7 g | 3.4 g | 
                                        
                        | Gourmet-Filet a la Bordelaise | 400 | 516 kcal | 129 kcal | 4.4 g | 12 g | 6.9 g | 
                                        
                        | Suppenfleisch | 450 | 724 kcal | 161 kcal | 1 g | 19 g | 9 g | 
                                        
                        | Grießbrei, nach klassischer Art | 197 | 189 kcal | 96 kcal | 17 g | 3.7 g | 17 g | 
                                        
                        | Mini Multivitamin | 3 | 8 kcal | 259 kcal | 90.6 g | 0.17 g | 4.2 g | 
                                        
                        | Aero Vollmilch | 4 | 22 kcal | 540 kcal | 57 g | 6 g | 32 g | 
                                        
                        | Teewurst fein | 25 | 102 kcal | 407 kcal | 1 g | 13 g | 39 g | 
                                        
                        | Aero Zart Weisse | 4 | 22 kcal | 550 kcal | 56 g | 7.3 g | 33 g | 
                                        
                        | Rohschinken Light Linessa | 12 | 16 kcal | 135 kcal | 1 g | 26 g | 3 g | 
                                        
                        | Filetstreifen - Hänchen - Oldenburger | 25 | 38 kcal | 153 kcal | 2 g | 25 g | 5 g | 
                                        
                        | Schinken gewürfelt Light Linessa | 30 | 38 kcal | 127 kcal | 1 g | 24 g | 3 g | 
                                        
                        | Schinken Light gewürfelt Linessa 2x 75g | 30 | 38 kcal | 127 kcal | 1 g | 24 g | 3 g | 
                                        
                        | Hähnchen - Filetstreifen 5% gebraten | 25 | 38 kcal | 153 kcal | 2 g | 25 g | 5 g | 
                                        
                        | Schokolade | 9 | 50 kcal | 561 kcal | 51.2 g | 8.2 g | 37.5 g | 
                                        
                        | Schokolade Zartbitter Equador 70% | 12 | 62 kcal | 514 kcal | 33.9 g | 7.4 g | 38.7 g | 
                                        
                        | Schokolade Zartbitter 70% Schw. Johannisbeere Equador | 12 | 62 kcal | 514 kcal | 33.9 g | 7.4 g | 38.7 g | 
                                        
                        | Joghurt - Toffee Himbeere Linessa | 4 | 15 kcal | 364 kcal | 61 g | 1.6 g | 11 g | 
                                        
                        | Kartoffelsnack Pommels leicht 30%gesalzen weniger Fett | 25 | 110 kcal | 441 kcal | 68 g | 4.1 g | 17 g | 
                                        
                        | Chili con Carne BiLight | 350 | 312 kcal | 89 kcal | 15.8 g | 5.1 g | 0.6 g | 
                                        
                        | Hühnerbrust BeLight | 350 | 206 kcal | 59 kcal | 9.9 g | 3.3 g | 0.7 g | 
                                        
                        | Tomaten mozzarella Suppe | 200 | 100 kcal | 50 kcal | 9 g | 2 g | 1 g | 
                                        
                        | Pangasiusfilet | 100 | 124 kcal | 124 kcal | 0 g | 14 g | 3.4 g | 
                                        
                        | Spiral - Nudel ( Gemeli ), 100 % Hatrweizengrie... | 80 | 273 kcal | 341 kcal | 71 g | 11.8 g | 71 g | 
                                        
                        | Buttermilch 1% Milbona | 250 | 100 kcal | 40 kcal | 4.9 g | 3.5 g | 1 g | 
                                        
                        | Szegediner Gulasch | 400 | 370 kcal | 92.5 kcal | 4 g | 9.75 g | 4 g | 
                                        
                        | Hühnerfleisch | 400 | 308 kcal | 77 kcal | 10.1 g | 6.9 g | 1 g | 
                                        
                        | Camembert Le Rustique 45% | 30 | 79 kcal | 264 kcal | 0.1 g | 21 g | 20 g | 
                                        
                        | Frischkäsezubereitung Kräuter | 20 | 13 kcal | 64 kcal | 4.5 g | 11 g | 0.2 g | 
                                        
                        | Sesambrötchen mit Himbeerquark | 100 | 328 kcal | 328 kcal | 40 g | 21 g | 8 g | 
                                        
                        | Öl Reines Pflanzenöl aus Raps | 10 | 82 kcal | 819 kcal | 0 g | 0 g | 91 g | 
                                        
                        | Soße Tao Erdnuss-Sauce | 15 | 57 kcal | 378 kcal | 12.7 g | 4.8 g | 34.4 g | 
                                        
                        | putenschinken | 150 | 134 kcal | 89 kcal | 0 g | 17 g | 2 g | 
                                        
                        | Soße Selbstgemacht aus Fertigsoßen | 100 | 133 kcal | 133.19 kcal | 18.04 g | 1.57 g | 6.04 g | 
                                        
                        | Reis Vollkorn-Naturreis gekocht | 100 | 155 kcal | 155 kcal | 31.7 g | 3.3 g | 1.7 g | 
                                        
                        | Linessa | 200 | 170 kcal | 85 kcal | 3.1 g | 12.7 g | 2.2 g | 
                                        
                        | Zott | 250 | 155 kcal | 62 kcal | 8 g | 4.4 g | 1.3 g | 
                                        
                        | Finess Firschkäse | 20 | 26 kcal | 130 kcal | 4.5 g | 10 g | 8 g | 
                                        
                        | Curry-Ananas Brotaufstrich | 20 | 22 kcal | 108 kcal | 12.6 g | 5.4 g | 4 g | 
                                        
                        | chili con Carne mit extra viel Gemüse und Reis | 350 | 248 kcal | 71 kcal | 12 g | 4.7 g | 0.5 g | 
                                        
                        | Nussecken | 60 | 324 kcal | 540 kcal | 47.8 g | 6.9 g | 35.9 g | 
                                        
                        | Curry Huhn Bombay | 375 | 405 kcal | 108 kcal | 14.9 g | 6.1 g | 2.7 g | 
                                        
                        | Fruchtgummis | 25 | 88 kcal | 350 kcal | 83 g | 4 g | 0.2 g | 
                                        
                        | Geflügelbrustfiletpastete | 40 | 54 kcal | 135 kcal | 2.1 g | 15 g | 7.4 g | 
                                        
                        | Hühnersuppe | 11 | 39 kcal | 354 kcal | 50 g | 11.5 g | 12 g | 
                                        
                        | "Pottkieker" Hühnersuppe | 11 | 39 kcal | 354 kcal | 50 g | 11.5 g | 12 g | 
                                        
                        | Erfrischender Reis-Salat | 100 | 435 kcal | 435 kcal | 75 g | 13 g | 8 g | 
                                        
                        | Buttergemüse | 300 | 309 kcal | 103 kcal | 9 g | 2.9 g | 6.1 g | 
                                        
                        | Hauptspeise: Schinkenfleckerl | 250 | 500 kcal | 200 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Hähnchen-Kartoffel-Pfanne | 250 | 190 kcal | 76 kcal | 7.6 g | 5.3 g | 2.7 g | 
                                        
                        | Vanillepudding | 150 | 108 kcal | 72 kcal | 13 g | 2.9 g | 0.9 g | 
                                        
                        | Maiskölbchen | 100 | 37 kcal | 37 kcal | 7.1 g | 1.7 g | 0.2 g | 
                                        
                        | Dominosteine zartbitter | 100 | 383 kcal | 383 kcal | 70.3 g | 3.3 g | 9.8 g | 
                                        
                        | Paprika-Chili Gouda | 36 | 125 kcal | 348 kcal | 5 g | 19 g | 28 g | 
                                        
                        | Spaghetti gekocht | 100 | 151 kcal | 151 kcal | 31.2 g | 4.9 g | 0.7 g | 
                                        
                        | Pfeffrige Salami  Aufschnitt | 30 | 96 kcal | 320 kcal | 2 g | 24 g | 24 g | 
                                        
                        | Süsses Negerkuss Mini | 7.5 | 26 kcal | 349 kcal | 54.3 g | 3.5 g | 13 g | 
                                        
                        | die ofenfrische salami | 350 | 791 kcal | 226 kcal | 28.3 g | 9.2 g | 8.4 g | 
                                        
                        | Cordon Bleu | 150 | 316 kcal | 211 kcal | 11 g | 17 g | 11 g | 
                                        
                        | Gemüsehirse in Estragonsauce | 100 | 441 kcal | 441 kcal | 64 g | 19 g | 12 g | 
                                        
                        | Harzer Käse | 30 | 34 kcal | 113 kcal | 0 g | 27 g | 0.5 g | 
                                        
                        | jogging cremig und leicht | 30 | 46 kcal | 155 kcal | 6 g | 13 g | 9 g |