|
sprite
|
500 |
185 kcal |
37 kcal |
9 g |
0 g |
0 g |
|
emmentaler gerieben
|
30 |
116 kcal |
385 kcal |
3 g |
28 g |
29 g |
|
Bagel
|
100 |
187 kcal |
187 kcal |
0 g |
0 g |
0 g |
|
Hänchen fleichspieße
|
125 |
96 kcal |
77 kcal |
2 g |
15 g |
1 g |
|
Hähnchen-Roulade Paprika
|
100 |
130 kcal |
130 kcal |
1 g |
0 g |
6 g |
|
Paprika Pico, frisch
|
100 |
92 kcal |
92 kcal |
4.5 g |
1 g |
0 g |
|
Orangensaft 100%
|
100 |
42 kcal |
42 kcal |
9 g |
0.7 g |
0.2 g |
|
Hähnchenschnitzel
|
100 |
140 kcal |
140 kcal |
0.2 g |
25 g |
3.5 g |
|
Multivitaminsaft 100%
|
100 |
206 kcal |
206 kcal |
10.7 g |
0.4 g |
0.1 g |
|
Pfirsichnektar 50%
|
100 |
53 kcal |
53 kcal |
12.9 g |
0.3 g |
0.1 g |
|
Haferflocken, zartschmelzend
|
100 |
362 kcal |
362 kcal |
60.4 g |
12.5 g |
5.9 g |
|
Weetabix, Vollkorn
|
100 |
338 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
French Dressing
|
150 |
84 kcal |
56 kcal |
9.1 g |
3.1 g |
0.3 g |
|
Geflügelsalat
|
50 |
73 kcal |
146 kcal |
8.5 g |
9.6 g |
6.7 g |
|
Früchtebrot
|
40 |
140 kcal |
350 kcal |
52.9 g |
6.6 g |
11.08 g |
|
Milchwecken
|
140 |
402 kcal |
287 kcal |
56.3 g |
8.9 g |
2.4 g |
|
Dinkelflocken
|
60 |
204 kcal |
340 kcal |
63.3 g |
11.2 g |
2.7 g |
|
Käse(Milder Aufschnitt)
|
20 |
52 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Baguette Tomate - Pesto
|
125 |
296 kcal |
237 kcal |
31.7 g |
8.1 g |
8.1 g |
|
Halbbitter Schokolade
|
5 |
26 kcal |
529 kcal |
52.1 g |
6.5 g |
32.7 g |
|
Tomaten stückig Dose
|
100 |
19 kcal |
19 kcal |
3 g |
1.1 g |
0.2 g |
|
Nockerl
|
200 |
393 kcal |
196.5 kcal |
35.63 g |
7.7 g |
2.62 g |
|
Pro Body Brot
|
50 |
142 kcal |
285 kcal |
6.1 g |
21.4 g |
16.8 g |
|
Putenschnitzel natur
|
150 |
140 kcal |
93 kcal |
1 g |
0 g |
1 g |
|
Milky Way
|
21.9 |
98 kcal |
449 kcal |
71.8 g |
4 g |
16.1 g |
|
Karotten-Salat bio (Aldi)
|
100 |
58 kcal |
58 kcal |
0 g |
0 g |
0 g |
|
Pesto-Schinkenbraten
|
150 |
174 kcal |
116 kcal |
0.5 g |
24 g |
2 g |
|
Krustenschinken
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Milk Bar = Chocolate
|
35 |
144 kcal |
412 kcal |
47 g |
25 g |
14 g |
|
Milk Bar = Vanilla-Stracciatella
|
35 |
142 kcal |
405 kcal |
47 g |
25 g |
13 g |
|
Milk Bar = Caramel-Toffee
|
35 |
139 kcal |
398 kcal |
45 g |
25 g |
13 g |
|
Milk Bar = Strawberry-Yoghurt
|
35 |
142 kcal |
405 kcal |
46 g |
25 g |
13 g |
|
Brioche Zopf
|
50 |
180 kcal |
361 kcal |
250 g |
8 g |
13 g |
|
Streichzwerge
|
26 |
64 kcal |
247 kcal |
1.5 g |
15 g |
20 g |
|
Hafer Drink Chai
|
100 |
44 kcal |
44 kcal |
7 g |
0.6 g |
1.4 g |
|
Crepes
|
90 |
166 kcal |
185 kcal |
12.8 g |
14.7 g |
13.9 g |
|
Apfelstrudel
|
230 |
209 kcal |
91.06 kcal |
18.74 g |
2.7 g |
3.47 g |
|
Croissant
|
50 |
187 kcal |
374 kcal |
44 g |
7.7 g |
18 g |
|
Brot
|
40 |
82 kcal |
206 kcal |
42.6 g |
6.6 g |
1 g |
|
Käse Saint Albray 20%
|
32 |
86 kcal |
270 kcal |
1.5 g |
25 g |
20 g |
|
Kokosmilch cremig China
|
200 |
350 kcal |
175 kcal |
2.5 g |
1.8 g |
17.5 g |
|
Pommes mittel
|
123.5 |
388 kcal |
314 kcal |
39.7 g |
4.1 g |
15.4 g |
|
Coleslaw Salat
|
200 |
284 kcal |
142 kcal |
9.4 g |
1 g |
11.1 g |
|
Eierspätzle
|
100 |
371 kcal |
371 kcal |
70.5 g |
14 g |
3 g |
|
Fleischpflanzerl
|
22 |
62 kcal |
280 kcal |
0 g |
0 g |
0 g |
|
asiatische suppe
|
100 |
28 kcal |
28 kcal |
3.3 g |
1.8 g |
0.6 g |
|
Delikatess Kochschinken
|
29 |
31 kcal |
107 kcal |
0.9 g |
19 g |
3 g |
|
Philadelphia mit Milka Kraft
|
10 |
30 kcal |
295 kcal |
36 g |
6.7 g |
13.8 g |
|
Parmesankäse
|
100 |
392 kcal |
392 kcal |
0 g |
33 g |
28.4 g |
|
Lassie Bio
|
100 |
88 kcal |
88 kcal |
13.2 g |
2.5 g |
2.7 g |
|
Hähnchen Flügel
|
500 |
955 kcal |
191 kcal |
0.4 g |
18 g |
13 g |
|
Mecklenburger Eiszapfen
|
31 |
81 kcal |
260 kcal |
25.3 g |
4.3 g |
15.3 g |
|
Olivenöl bio (Aldi)
|
7 |
58 kcal |
824 kcal |
0 g |
0 g |
0 g |
|
Knäcke mit plflanzen Schmalz
|
13 |
154 kcal |
1187 kcal |
62.8 g |
11.4 g |
94.9 g |
|
knäcke mit Bärlauchstreich
|
16 |
116 kcal |
722 kcal |
64.6 g |
17.8 g |
36.7 g |
|
Eiweiss 90
|
20 |
73 kcal |
367 kcal |
2.7 g |
86 g |
1.3 g |
|
organic tofu udon
|
100 |
750 kcal |
750 kcal |
0 g |
0 g |
0 g |
|
Grand Dessert Vanille
|
200 |
236 kcal |
118 kcal |
16 g |
2.5 g |
4.9 g |
|
chocolate cereal bar
|
32 |
130 kcal |
407 kcal |
78.5 g |
4.3 g |
8.4 g |
|
Fleischpflanzerl
|
22 |
62 kcal |
280 kcal |
0 g |
0 g |
0 g |
|
Dinkel Mini Brezeln
|
100 |
399 kcal |
399 kcal |
63.6 g |
12.7 g |
9.5 g |
|
Geflügel Frikadellen
|
100 |
202 kcal |
202 kcal |
9.6 g |
13.4 g |
12 g |
|
Mozarella light
|
125 |
196 kcal |
157 kcal |
1.5 g |
19 g |
8.5 g |
|
Kürbissuppe
|
100 |
70 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Tomate gehackt (Dose)
|
400 |
76 kcal |
19 kcal |
3 g |
1.1 g |
0.1 g |
|
Kokosmilch (Famila)
|
400 |
784 kcal |
196 kcal |
3.2 g |
0.8 g |
17 g |
|
Philadelphia, Gerösteter Knoblauch
|
30 |
47 kcal |
156 kcal |
5.7 g |
7.4 g |
11 g |
|
Orlientalische Bratkartoffeln
|
224 |
215 kcal |
96 kcal |
0 g |
0 g |
0 g |
|
Mozarella gerieben
|
50 |
106 kcal |
213 kcal |
3 g |
22 g |
12.5 g |
|
Grapefruit Sprudel
|
250 |
8 kcal |
3 kcal |
0.5 g |
0 g |
0.1 g |
|
Zwiebelsuppe frz. Art
|
400 |
216 kcal |
54 kcal |
4.9 g |
0.8 g |
3.2 g |
|
Vollkorn-Toast (Sammy´s Super Sandwich)
|
38 |
90 kcal |
236 kcal |
41 g |
9 g |
4 g |
|
Cranberry-Saft light
|
250 |
20 kcal |
8 kcal |
1.7 g |
0.1 g |
0.1 g |
|
Putenbrust in Aspik - Aldi
|
18 |
15 kcal |
86 kcal |
2 g |
16 g |
1.5 g |
|
Spätzle(gekocht!!!!)
|
185 |
282 kcal |
152.4 kcal |
30.8 g |
5.2 g |
0.6 g |
|
Tomatenmark Netto
|
70 |
57 kcal |
81 kcal |
13.4 g |
5.2 g |
0.3 g |
|
Tomaten geschält Netto
|
400 |
88 kcal |
22 kcal |
3.3 g |
1.2 g |
0.2 g |
|
Penne Netto
|
60 |
215 kcal |
359 kcal |
74 g |
12 g |
1 g |
|
Frikadellen (klein)
|
62 |
130 kcal |
209 kcal |
1 g |
13 g |
17 g |
|
Eisent.+Vit.c+B-Vit.
|
100 |
2 kcal |
1.8 kcal |
0.18 g |
0.01 g |
0.01 g |
|
Kap-Seehecht Sweet Chili
|
125 |
115 kcal |
92 kcal |
0.9 g |
18.8 g |
1.5 g |
|
Apfelschorle
|
200 |
37 kcal |
18.4 kcal |
0 g |
0 g |
0 g |
|
Käsecreme
|
15 |
45 kcal |
298 kcal |
0.1 g |
11.5 g |
28 g |
|
Apfekuchen kalorienarm
|
150 |
219 kcal |
145.7 kcal |
26.5 g |
4.2 g |
2.2 g |
|
Gute Nacht Brot
|
40 |
110 kcal |
274 kcal |
0 g |
0 g |
0 g |
|
Erdnüsse frisch
|
100 |
576 kcal |
576 kcal |
7.5 g |
0 g |
48.1 g |
|
Hähnchen Geschnetzeltes
|
125 |
151 kcal |
121 kcal |
1 g |
0 g |
1.4 g |
|
Orangensaft frisch gepresst
|
150 |
64 kcal |
43 kcal |
9.5 g |
0 g |
0 g |
|
Tiramisu light ohne Ei
|
100 |
31 kcal |
31 kcal |
3.7 g |
1 g |
1 g |
|
Kichererbse/Mangoaufstrich
|
25 |
63 kcal |
253 kcal |
24.5 g |
4.5 g |
14.5 g |
|
klosterbrot
|
62 |
55 kcal |
88 kcal |
39 g |
6 g |
1.6 g |
|
Fol epi hauchfein
|
10 |
36 kcal |
362 kcal |
0.2 g |
25 g |
29 g |
|
hoppin john
|
250 |
319 kcal |
127.43 kcal |
18.56 g |
5.86 g |
3.14 g |
|
Philadelphia Gegrillte Paprika
|
30 |
44 kcal |
146 kcal |
5 g |
7.3 g |
10.5 g |
|
Fischbrötchen
|
200 |
582 kcal |
291 kcal |
28 g |
18 g |
10.7 g |
|
Spaghetti Bolognese (TK)
|
400 |
400 kcal |
100 kcal |
13.4 g |
4.6 g |
3 g |
|
Bio Vollkornbrot m. Sonnenblumenkernen
|
50 |
111 kcal |
222 kcal |
0 g |
0 g |
0 g |
|
Forellenfilet
|
100 |
142 kcal |
142 kcal |
0.2 g |
21.3 g |
6.2 g |
|
Erdbeermarmelade (Scheck)
|
6 |
15 kcal |
250 kcal |
61 g |
0.4 g |
0.2 g |
|
Heiße Zitrone
|
10 |
4 kcal |
42 kcal |
8.5 g |
1 g |
1 g |