| Bircher Müsli | 100 | 119 kcal | 119 kcal | 21.9 g | 3.4 g | 2 g | 
                                        
                        | Eier-Spätzle | 100 | 138 kcal | 138 kcal | 21 g | 5.8 g | 3.4 g | 
                                        
                        | Schoko Optiwell | 150 | 78 kcal | 52 kcal | 10 g | 3.3 g | 0.1 g | 
                                        
                        | Hy Pro mit 400 ml Milch | 30 | 75 kcal | 250 kcal | 20.8 g | 39 g | 1.2 g | 
                                        
                        | Emmentaler gerieben | 154 | 579 kcal | 376 kcal | 3 g | 28 g | 28 g | 
                                        
                        | Onken 0,2 % | 500 | 275 kcal | 55 kcal | 4.6 g | 8.8 g | 0.2 g | 
                                        
                        | Molke Brötchen | 75 | 190 kcal | 254 kcal | 44.3 g | 10.2 g | 4 g | 
                                        
                        | Tortilla | 500 | 1005 kcal | 201 kcal | 0 g | 0 g | 15 g | 
                                        
                        | Vollkorn-Sonne | 42 | 94 kcal | 224 kcal | 32 g | 8.8 g | 6.7 g | 
                                        
                        | Teewurst Grob | 25 | 95 kcal | 379 kcal | 1 g | 15 g | 35 g | 
                                        
                        | Soja Steakli | 10 | 35 kcal | 346 kcal | 15 g | 70 g | 1.5 g | 
                                        
                        | Konfitüre Aprikose light | 10 | 11 kcal | 112 kcal | 26 g | 0.1 g | 0.1 g | 
                                        
                        | mexik. Bohneneintopf | 560 | 336 kcal | 60 kcal | 8.9 g | 3.3 g | 1.3 g | 
                                        
                        | Sojatrink schoko | 250 | 175 kcal | 70 kcal | 9 g | 3.6 g | 2.2 g | 
                                        
                        | De Cecco | 250 | 875 kcal | 350 kcal | 71 g | 13 g | 1.5 g | 
                                        
                        | Reibekäse leicht | 75 | 211 kcal | 281 kcal | 2.5 g | 29.5 g | 17 g | 
                                        
                        | De Celle | 250 | 875 kcal | 350 kcal | 71 g | 13 g | 1.5 g | 
                                        
                        | Lachsgericht | 350 | 343 kcal | 98 kcal | 10.7 g | 5.9 g | 3.5 g | 
                                        
                        | Kabeljau | 350 | 270 kcal | 77 kcal | 9.2 g | 4.3 g | 2.5 g | 
                                        
                        | Multivitaminsaft | 1000 | 500 kcal | 50 kcal | 11.4 g | 0.4 g | 0.3 g | 
                                        
                        | Hamburger Royal TS | 250 | 540 kcal | 216 kcal | 14 g | 11 g | 13 g | 
                                        
                        | Früchte Müsli (30%) | 20 | 63 kcal | 313 kcal | 60.6 g | 9.2 g | 3.8 g | 
                                        
                        | Vitalis Knusper Pur (weniger süß) | 20 | 81 kcal | 403 kcal | 57 g | 10 g | 15 g | 
                                        
                        | Peanut Butter | 40 | 236 kcal | 591 kcal | 19 g | 23 g | 47 g | 
                                        
                        | Spaghetti P | 100 | 72 kcal | 72 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Brot - Roggenloab | 20 | 53 kcal | 267 kcal | 57.6 g | 6.2 g | 1.3 g | 
                                        
                        | Reis | 35 | 113 kcal | 323 kcal | 72 g | 7.1 g | 0.7 g | 
                                        
                        | Broccoli - Nudelauflauf | 400 | 528 kcal | 132 kcal | 13.7 g | 4.9 g | 6.4 g | 
                                        
                        | Grill-Hähnchen Schenkel | 220 | 482 kcal | 219 kcal | 0.5 g | 16 g | 17 g | 
                                        
                        | Linseneintopf m Würstchen | 400 | 400 kcal | 100 kcal | 12.3 g | 5.3 g | 3.3 g | 
                                        
                        | Blattspinat | 350 | 122 kcal | 35 kcal | 3.9 g | 3.7 g | 0.5 g | 
                                        
                        | Käse-Tortelloni | 200 | 406 kcal | 203 kcal | 30.6 g | 8.3 g | 4.5 g | 
                                        
                        | reiswaffeln | 100 | 390 kcal | 390 kcal | 78 g | 9.3 g | 4.4 g | 
                                        
                        | Pausenjoghurt Himbeere | 100 | 94 kcal | 94 kcal | 14.8 g | 5 g | 1.5 g | 
                                        
                        | Hähnchenbrust | 200 | 290 kcal | 145 kcal | 0 g | 22.2 g | 6.2 g | 
                                        
                        | Joghurt Häppchen | 20 | 66 kcal | 332 kcal | 81.2 g | 1.5 g | 0.1 g | 
                                        
                        | Kaffejoghurt | 180 | 185 kcal | 103 kcal | 16.6 g | 3.3 g | 2.6 g | 
                                        
                        | Joghurt Häppchen | 20 | 66 kcal | 332 kcal | 81.2 g | 1.5 g | 0.1 g | 
                                        
                        | Hähnchenbrustfleisch | 40 | 58 kcal | 146 kcal | 0 g | 20.7 g | 6.9 g | 
                                        
                        | Bio Lyoner | 40 | 113 kcal | 283 kcal | 1.5 g | 13 g | 25 g | 
                                        
                        | Mie Nudel | 100 | 344 kcal | 344 kcal | 72 g | 10.5 g | 1.5 g | 
                                        
                        | Ital. Gemüsesuppe | 100 | 25 kcal | 25 kcal | 4.6 g | 1 g | 0.3 g | 
                                        
                        | Bohnen mit Pute | 350 | 248 kcal | 71 kcal | 2.25 g | 6.7 g | 3.89 g | 
                                        
                        | Gemüsesuppe | 500 | 115 kcal | 23 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Mars Ice Cream (Eis) | 51 | 143 kcal | 281 kcal | 30.1 g | 3.6 g | 16.2 g | 
                                        
                        | Dextro Energy Orange | 3 | 11 kcal | 364 kcal | 91 g | 0 g | 0 g | 
                                        
                        | Diät-Quark Himbeere | 125 | 96 kcal | 77 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Lasagne | 350 | 259 kcal | 74 kcal | 11.4 g | 4.3 g | 1.2 g | 
                                        
                        | Pizza-Boden | 100 | 435 kcal | 435 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Mozarella light | 125 | 206 kcal | 165 kcal | 1.5 g | 20.5 g | 8.5 g | 
                                        
                        | Saucen Idee | 15 | 19 kcal | 128 kcal | 2 g | 3 g | 13 g | 
                                        
                        | Mr. Yuan - Chicken Saté | 35 | 42 kcal | 119 kcal | 3.4 g | 21 g | 2.4 g | 
                                        
                        | Soße - Sugo Kräuter | 100 | 58 kcal | 58 kcal | 10.4 g | 2.4 g | 0.7 g | 
                                        
                        | Thaisuppe mit Huhn | 100 | 78 kcal | 78 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Uncle Bens - Risi Bisi | 150 | 222 kcal | 148 kcal | 29.5 g | 3.3 g | 1.9 g | 
                                        
                        | NicoLeicht | 500 | 260 kcal | 52 kcal | 3.2 g | 8.1 g | 0.2 g | 
                                        
                        | Nudeln, gekocht | 250 | 272 kcal | 109 kcal | 22.6 g | 3.8 g | 0.4 g | 
                                        
                        | Mehrkornbrot | 500 | 1195 kcal | 239 kcal | 36.5 g | 8.4 g | 6.5 g | 
                                        
                        | Mayonaise Balance | 15 | 21 kcal | 140 kcal | 10.5 g | 0.4 g | 10.5 g | 
                                        
                        | Cappo | 150 | 45 kcal | 30 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Lasagne Bolognese | 400 | 568 kcal | 142 kcal | 15.8 g | 5.9 g | 6.1 g | 
                                        
                        | JoghurtSahneTorte Waldbeeren | 100 | 165 kcal | 165 kcal | 24 g | 5.1 g | 5.4 g | 
                                        
                        | Joghurt - Kaffee VF | 180 | 185 kcal | 103 kcal | 16.6 g | 3.3 g | 2.6 g | 
                                        
                        | Kartoffelauflauf mit Champignons (A) | 100 | 408 kcal | 408 kcal | 43 g | 18 g | 15 g | 
                                        
                        | Asia Sauce | 10 | 14 kcal | 140 kcal | 34 g | 1 g | 1 g | 
                                        
                        | Salzstangen | 50 | 186 kcal | 371 kcal | 69.1 g | 12.2 g | 4.5 g | 
                                        
                        | Bistro Baguettes | 150 | 346 kcal | 231 kcal | 27.9 g | 6.1 g | 10.5 g | 
                                        
                        | Mousse au Chocolat mit Vanille | 80 | 101 kcal | 126 kcal | 21.2 g | 4.5 g | 3.3 g | 
                                        
                        | Sahne Du darfst | 100 | 85 kcal | 85 kcal | 5 g | 1 g | 7 g | 
                                        
                        | Rote Grütze | 100 | 89 kcal | 89 kcal | 23 g | 0.5 g | 0.1 g | 
                                        
                        | WW Riegel Schoko | 26 | 96 kcal | 369 kcal | 75.1 g | 5.4 g | 10.2 g | 
                                        
                        | Salatcreme | 10 | 32 kcal | 321 kcal | 11.7 g | 0.5 g | 30.2 g | 
                                        
                        | Burger King Long Chicken | 209 | 573 kcal | 274 kcal | 23 g | 11 g | 16 g | 
                                        
                        | Hühner Nudelsuppe | 100 | 21 kcal | 21 kcal | 2.3 g | 1.7 g | 0.5 g | 
                                        
                        | Mozzarella light 8,5% | 125 | 206 kcal | 165 kcal | 1 g | 21 g | 8.5 g | 
                                        
                        | Onken - Joghurt Mild Fitness - Vollkorn | 250 | 218 kcal | 87 kcal | 16.3 g | 4.8 g | 0.3 g | 
                                        
                        | Onken - Joghurt Mild Fitness - Himbeere | 250 | 208 kcal | 83 kcal | 16 g | 4.5 g | 0.1 g | 
                                        
                        | Diät Drink Schoko | 44 | 164 kcal | 373 kcal | 45 g | 28 g | 8 g | 
                                        
                        | Käse | 30 | 85 kcal | 284.9 kcal | 0 g | 31 g | 17 g | 
                                        
                        | Bauernbrot | 75 | 159 kcal | 212 kcal | 43 g | 8 g | 0.87 g | 
                                        
                        | Diät-Quark Erdbeere | 125 | 96 kcal | 77 kcal | 6.4 g | 6.1 g | 3 g | 
                                        
                        | 1 Point | 100 | 30 kcal | 30 kcal | 0 g | 0 g | 4.5 g | 
                                        
                        | Apfelquark-mager | 350 | 1149 kcal | 328.25 kcal | 35.93 g | 24.39 g | 2.32 g | 
                                        
                        | 1-2-Reis | 125 | 211 kcal | 169 kcal | 30 g | 3.8 g | 3.7 g | 
                                        
                        | Meeresfrüchte | 200 | 140 kcal | 70 kcal | 0 g | 14.5 g | 1.3 g | 
                                        
                        | Grütze rot | 100 | 80 kcal | 80 kcal | 19 g | 0.5 g | 0.2 g | 
                                        
                        | Lachs mit Nudeln | 100 | 504 kcal | 504 kcal | 50 g | 23 g | 23 g | 
                                        
                        | Vollkornbrot Balance | 50 | 90 kcal | 181 kcal | 33 g | 6 g | 3 g | 
                                        
                        | Apfelsaft 100%, natürtrüb | 200 | 90 kcal | 45 kcal | 10.6 g | 0.2 g | 0.1 g | 
                                        
                        | Zuckerrübensirup | 8 | 23 kcal | 288 kcal | 69 g | 2.3 g | 0.1 g | 
                                        
                        | Prinzen Rolle Minis | 37 | 178 kcal | 481 kcal | 67 g | 6 g | 21 g | 
                                        
                        | Apfelsaft 100% naturtrüb | 200 | 90 kcal | 45 kcal | 10.6 g | 0.2 g | 0.1 g | 
                                        
                        | Pudding Vanille | 125 | 68 kcal | 54 kcal | 10 g | 3.3 g | 0.1 g | 
                                        
                        | Hühnereintopf | 250 | 1000 kcal | 400 kcal | 22 g | 44 g | 4 g | 
                                        
                        | Erntefrischer Grüner Teller | 300 | 159 kcal | 53 kcal | 4.2 g | 3.2 g | 2.6 g | 
                                        
                        | Kassler | 130 | 179 kcal | 138 kcal | 1 g | 20 g | 6 g | 
                                        
                        | super bär | 20 | 66 kcal | 331 kcal | 75.1 g | 6 g | 0.2 g | 
                                        
                        | Apfeltasche | 80 | 210 kcal | 263 kcal | 33 g | 3 g | 14 g | 
                                        
                        | Balsamico Dressing | 33 | 25 kcal | 76 kcal | 12 g | 0 g | 3 g | 
                                        
                        | Tsatsiki | 100 | 116 kcal | 116 kcal | 6 g | 1.5 g | 8 g |