|
Salat mit Joghurt-Dressing
|
280 |
218 kcal |
78 kcal |
3.2 g |
2.9 g |
5.8 g |
|
quarkplätzchen mit erdbeer/rharbaber
|
300 |
258 kcal |
86 kcal |
17.3 g |
2.3 g |
0.8 g |
|
Kochsahne
|
30 |
26 kcal |
85 kcal |
5 g |
1 g |
7 g |
|
Schinken, light
|
30 |
42 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Pizza Speciale
|
330 |
825 kcal |
250 kcal |
0 g |
0 g |
12.6 g |
|
Brotchin
|
60 |
146 kcal |
243 kcal |
0 g |
0 g |
0 g |
|
Kirsch-Bananen-Saft
|
200 |
70 kcal |
35 kcal |
8.3 g |
0.2 g |
0.1 g |
|
panetini schinken
|
165 |
408 kcal |
247 kcal |
28 g |
9 g |
11 g |
|
Schoko Crisp
|
25 |
97 kcal |
387 kcal |
61 g |
16 g |
10 g |
|
1_Knusperflakes
|
100 |
525 kcal |
525 kcal |
59 g |
6 g |
29 g |
|
Tagliatelle tricolori
|
150 |
530 kcal |
353 kcal |
74.5 g |
11.5 g |
1 g |
|
Bio-Fruchtjoghurt Kirsche
|
150 |
140 kcal |
93 kcal |
14 g |
3 g |
2.8 g |
|
Getränke Bier Beck´s Green Lemon
|
330 |
122 kcal |
37 kcal |
6 g |
0 g |
0 g |
|
Vollkornspaghetti
|
70 |
233 kcal |
333 kcal |
64 g |
13 g |
2.8 g |
|
Blauschimmelkäse
|
15 |
51 kcal |
341 kcal |
0.7 g |
20.2 g |
28.6 g |
|
Chinesisch Süß Sauer
|
133 |
117 kcal |
88 kcal |
20.9 g |
0.4 g |
0.2 g |
|
Käse Aufschnitt
|
35 |
112 kcal |
320 kcal |
0 g |
26 g |
24 g |
|
Salatdressing Joghurt
|
50 |
108 kcal |
215 kcal |
8.4 g |
2 g |
19 g |
|
Hirtenkäse Light
|
75 |
157 kcal |
209 kcal |
1 g |
22 g |
13 g |
|
Mozzarella Light
|
45 |
74 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Gemüsefrikadelle (Kaisers)
|
102 |
148 kcal |
145 kcal |
16 g |
9 g |
5 g |
|
Schmelzkäse verschied. Sorten
|
30 |
49 kcal |
163 kcal |
7.2 g |
12.6 g |
9.3 g |
|
Fruchtquark Kirsche-Holunder-Acerola
|
200 |
186 kcal |
93 kcal |
16.7 g |
6 g |
0.2 g |
|
Alpro soya Desserts: Vanille
|
100 |
80 kcal |
80 kcal |
12.7 g |
3 g |
1.8 g |
|
Pan Carré
|
20 |
43 kcal |
216 kcal |
39.7 g |
2.9 g |
5 g |
|
Die Leichte mit Joghurt
|
10 |
24 kcal |
240 kcal |
4 g |
2 g |
24 g |
|
Kornflakes
|
50 |
90 kcal |
180.5 kcal |
0 g |
0 g |
0.65 g |
|
Fleischbällchen
|
470 |
672 kcal |
143 kcal |
0 g |
0 g |
0 g |
|
Senfsauce (Senfeier)
|
50 |
125 kcal |
251 kcal |
14.73 g |
5.46 g |
18.83 g |
|
Thai Teller
|
350 |
245 kcal |
70 kcal |
6.2 g |
5 g |
2.8 g |
|
Bouillon Rind
|
11 |
21 kcal |
189 kcal |
26 g |
17 g |
1.5 g |
|
Tortilla Chips mit Chilli
|
25 |
118 kcal |
471 kcal |
55 g |
7 g |
25 g |
|
Hühnercurry
|
350 |
420 kcal |
120 kcal |
17.6 g |
5.9 g |
2.9 g |
|
BCM Mahlzeit
|
250 |
162 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Chili con carne
|
350 |
248 kcal |
71 kcal |
122 g |
4.7 g |
0.5 g |
|
Asiatische Gemüsesuppe
|
400 |
104 kcal |
26 kcal |
3.3 g |
1.8 g |
0.6 g |
|
Käse, Henri extra leicht
|
22 |
41 kcal |
185 kcal |
2 g |
33 g |
5 g |
|
pizza kalorienarm
|
200 |
1030 kcal |
515 kcal |
70 g |
28.5 g |
14.1 g |
|
Smoothie
|
200 |
112 kcal |
56 kcal |
12.7 g |
0.4 g |
0.1 g |
|
Joghurt 0,1%
|
100 |
49 kcal |
49 kcal |
6.4 g |
5.6 g |
0.1 g |
|
Frühlingstopf
|
250 |
230 kcal |
92 kcal |
12 g |
2 g |
4 g |
|
Reis
|
125 |
434 kcal |
347 kcal |
77 g |
7.7 g |
0.96 g |
|
Schokorosinen
|
100 |
417 kcal |
417 kcal |
64.1 g |
4.9 g |
15.7 g |
|
Sauce Arrabbiata
|
500 |
355 kcal |
71 kcal |
9 g |
1.5 g |
3 g |
|
Marmelade Multifrucht
|
10 |
10 kcal |
95.5 kcal |
35 g |
0.6 g |
0.3 g |
|
Fruchtschnitte Multifrucht
|
60 |
217 kcal |
361 kcal |
65.1 g |
5.9 g |
8.6 g |
|
Verfeinern mit Finesse
|
20 |
28 kcal |
140 kcal |
6 g |
3 g |
11 g |
|
Erbsen tiefgefroren
|
100 |
61 kcal |
61 kcal |
9 g |
4.9 g |
0.6 g |
|
kasekuchen
|
128 |
317 kcal |
248 kcal |
35.2 g |
8.4 g |
8 g |
|
Curryhuhn (Rewe)
|
400 |
336 kcal |
84 kcal |
10 g |
6 g |
2 g |
|
Huhn Toscana
|
350 |
301 kcal |
86 kcal |
12 g |
6 g |
2 g |
|
Wildreispfanne mit Hähnchen (100 g - 20 mg Chol.)
|
175 |
136 kcal |
78 kcal |
11 g |
5 g |
1.5 g |
|
Reissalat Putenbrust Champ Papr
|
100 |
90 kcal |
90 kcal |
14 g |
3.78 g |
1.9 g |
|
Eiweißpulver
|
25 |
91 kcal |
364 kcal |
9.6 g |
80 g |
0.4 g |
|
Kasseler Stielkotelett
|
100 |
97 kcal |
97 kcal |
1 g |
18.7 g |
3.8 g |
|
Vollkorn Trauben Nuss Müslie
|
50 |
182 kcal |
363 kcal |
54 g |
12 g |
11 g |
|
Quarkcreme
|
100 |
48 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Lachschinken
|
10 |
11 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Smoothie
|
200 |
90 kcal |
45 kcal |
9.9 g |
0.5 g |
0.2 g |
|
Butaris butterschmalz
|
20 |
180 kcal |
898 kcal |
0 g |
0 g |
99.8 g |
|
Geflügelsalat light
|
100 |
198 kcal |
198 kcal |
8.8 g |
6.8 g |
15 g |
|
Big Hawaii
|
100 |
1085 kcal |
1085 kcal |
0 g |
0 g |
41.32 g |
|
Philadelphia Gourmet Thunfisch
|
125 |
186 kcal |
149 kcal |
4.7 g |
8.5 g |
10.5 g |
|
Aprikosen, getrocknet
|
7 |
17 kcal |
241 kcal |
62.6 g |
3.4 g |
0.5 g |
|
Vollkornbrot
|
50 |
116 kcal |
231 kcal |
47 g |
8.1 g |
1.2 g |
|
Lachs getrocknet Alaskas Best
|
28 |
73 kcal |
260 kcal |
2 g |
49 g |
6 g |
|
Riegel Corny Free Schoko
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Snack Tomate
|
100 |
85 kcal |
85 kcal |
0 g |
0 g |
0 g |
|
Snack Apfel
|
100 |
55 kcal |
55 kcal |
0 g |
0 g |
0 g |
|
Knoblauchbaguette
|
175 |
555 kcal |
317 kcal |
45 g |
7.6 g |
12 g |
|
Tortellini Tomate-Sahne
|
200 |
328 kcal |
164 kcal |
20 g |
5.1 g |
7.1 g |
|
Fleisch Putensteaks
|
90 |
92 kcal |
102 kcal |
0 g |
24 g |
0.7 g |
|
Kirschen, getrocknet
|
10 |
35 kcal |
350 kcal |
83 g |
2.5 g |
0 g |
|
Fetakäse MITAKOS
|
50 |
134 kcal |
268 kcal |
0.7 g |
19 g |
21 g |
|
Ketchup light
|
15 |
7 kcal |
44 kcal |
8.6 g |
1.6 g |
0.4 g |
|
Schokolanden Knabbermüesli
|
50 |
213 kcal |
427 kcal |
65 g |
8 g |
15 g |
|
Vorderschinken
|
100 |
118 kcal |
118 kcal |
1 g |
19 g |
4 g |
|
Roggenschrotbrot
|
33 |
59 kcal |
179 kcal |
35 g |
6 g |
1.5 g |
|
Körner Harmonie Sandwich
|
38 |
104 kcal |
273 kcal |
39 g |
10 g |
8.5 g |
|
Quarkcreme
|
150 |
72 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Eiweiß 90
|
25 |
96 kcal |
382 kcal |
1.3 g |
89 g |
2.4 g |
|
Kebap
|
250 |
538 kcal |
215 kcal |
3 g |
12 g |
15 g |
|
Curry Huhn Bombay
|
375 |
405 kcal |
108 kcal |
14.9 g |
6.1 g |
2.7 g |
|
Alpro Soya Yofu Waldfrucht
|
100 |
79 kcal |
79 kcal |
10.1 g |
3.8 g |
2.2 g |
|
Vollkorntoast
|
25 |
61 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
Mürbe Kipferln
|
68 |
219 kcal |
322.6 kcal |
54.7 g |
8.9 g |
7.2 g |
|
K Feta
|
40 |
113 kcal |
282 kcal |
1 g |
20 g |
22 g |
|
Kohlroulade in Bratensauce
|
350 |
189 kcal |
54 kcal |
7.6 g |
2.8 g |
1.4 g |
|
Penne Mediterran
|
350 |
158 kcal |
45 kcal |
9.7 g |
2 g |
0.1 g |
|
Geflügel-Wiener mit Joghurt
|
100 |
113 kcal |
113 kcal |
3 g |
14 g |
5 g |
|
Multaben
|
43 |
161 kcal |
374 kcal |
29 g |
46 g |
7.5 g |
|
Dinkelchen
|
40 |
182 kcal |
454 kcal |
62.3 g |
8.8 g |
18.8 g |
|
Saure Zungen
|
12 |
43 kcal |
360 kcal |
86 g |
1.5 g |
0.2 g |
|
Leicht &Cross Vital
|
7 |
24 kcal |
343 kcal |
68.8 g |
11 g |
2.6 g |
|
Tzaziki
|
100 |
113 kcal |
113 kcal |
5.7 g |
4.4 g |
8.1 g |
|
3 korn müsli
|
40 |
139 kcal |
348 kcal |
54.5 g |
11.2 g |
9.5 g |
|
Leichte SchorleMediterran
|
250 |
49 kcal |
19.7 kcal |
4.6 g |
0.1 g |
0.1 g |
|
Gemüse-Couscous
|
300 |
140 kcal |
46.5 kcal |
5.3 g |
1.9 g |
2.1 g |
|
Zoo Eis 1 Stück
|
100 |
37 kcal |
37 kcal |
6.4 g |
1 g |
0.8 g |
|
Gemüse Frikadellen
|
50 |
66 kcal |
132 kcal |
15 g |
9 g |
4 g |