| Kartoffel - Ofenkartoffel | 300 | 354 kcal | 118 kcal | 19 g | 2.3 g | 3.8 g | 
                                        
                        | Magarine | 15 | 53 kcal | 351 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Popcorn süß | 50 | 191 kcal | 382 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Coconut Kiss | 200 | 560 kcal | 280 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Champignonpastete | 25 | 46 kcal | 182 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Forellenfilett | 40 | 45 kcal | 113 kcal | 0 g | 19.1 g | 4.1 g | 
                                        
                        | Putenlyoner | 20 | 47 kcal | 233 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Ice Tea light | 200 | 20 kcal | 10 kcal | 2.1 g | 0.1 g | 0 g | 
                                        
                        | Meerrettich Streich Creme | 40 | 131 kcal | 327 kcal | 1.7 g | 6.7 g | 32.6 g | 
                                        
                        | Brötchen Ciabatta | 65 | 157 kcal | 242 kcal | 45.1 g | 8.6 g | 2.1 g | 
                                        
                        | Kartoffelsalat | 100 | 140 kcal | 140 kcal | 14 g | 1.5 g | 8 g | 
                                        
                        | Körniger Frischkäse gemüse | 100 | 73 kcal | 73 kcal | 2.6 g | 11.3 g | 1.9 g | 
                                        
                        | Fisch - Insalatissime Gerste, Dinkel und Thunfisch | 160 | 334 kcal | 208.5 kcal | 10 g | 9.5 g | 14.5 g | 
                                        
                        | Forellenfilets mit Knoblauch | 125 | 168 kcal | 134 kcal | 0.1 g | 24.7 g | 3.9 g | 
                                        
                        | Du darfst Cervelatwurst | 100 | 250 kcal | 250 kcal | 1 g | 19 g | 14 g | 
                                        
                        | mayonaise leicht | 30 | 33 kcal | 109 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Weichkäse leicht | 20 | 38 kcal | 189 kcal | 0.5 g | 22 g | 11 g | 
                                        
                        | Pizza - Ristaurante Pizza Tonno | 355 | 930 kcal | 262 kcal | 23.7 g | 9.4 g | 2.1 g | 
                                        
                        | Pizza - Ristaurante Pizza Hawaii | 355 | 763 kcal | 215 kcal | 25.7 g | 8.6 g | 4.7 g | 
                                        
                        | Light Schinken-Wiener | 50 | 114 kcal | 227 kcal | 1 g | 15 g | 18 g | 
                                        
                        | Joghurt Heidelbeere | 180 | 86 kcal | 48 kcal | 5 g | 5 g | 0.2 g | 
                                        
                        | Sylter Salatfrische | 75 | 226 kcal | 302 kcal | 10.3 g | 0.4 g | 28.6 g | 
                                        
                        | Schlemmerfilet Broccoli (Aldi) | 400 | 460 kcal | 115 kcal | 4.5 g | 12.8 g | 5.1 g | 
                                        
                        | Gurkenhappen | 100 | 17 kcal | 17 kcal | 3 g | 0.5 g | 0.3 g | 
                                        
                        | Gemüsemischung edel | 450 | 261 kcal | 58 kcal | 4.2 g | 1.8 g | 3.8 g | 
                                        
                        | prinzessbohnen | 400 | 80 kcal | 20 kcal | 3 g | 1.6 g | 0.2 g | 
                                        
                        | Eismeer-Garnelen | 150 | 94 kcal | 63 kcal | 0 g | 14 g | 0.8 g | 
                                        
                        | Grapefruit-Saft | 1500 | 45 kcal | 3 kcal | 0.5 g | 0.05 g | 0.05 g | 
                                        
                        | nussecke | 40 | 216 kcal | 540 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Vitalis - weniger süß Knusperfrüchte | 40 | 163 kcal | 407 kcal | 59.2 g | 9.7 g | 14.4 g | 
                                        
                        | Feiner Fleischsalat (Kaufland) | 50 | 150 kcal | 300 kcal | 6.8 g | 4.9 g | 28.1 g | 
                                        
                        | Div. Krautsalat | 50 | 42 kcal | 85 kcal | 11.1 g | 1.3 g | 3.9 g | 
                                        
                        | Schweinefleisch | 100 | 274 kcal | 274 kcal | 0 g | 16.9 g | 22.9 g | 
                                        
                        | Putenpfanne "Gyros Art" | 150 | 228 kcal | 152 kcal | 1 g | 19 g | 8 g | 
                                        
                        | Pizza Speciale | 350 | 791 kcal | 226 kcal | 24.4 g | 11.3 g | 8.9 g | 
                                        
                        | Salzstangen | 50 | 181 kcal | 362 kcal | 68 g | 13 g | 4.4 g | 
                                        
                        | Tomatensaft | 200 | 38 kcal | 19 kcal | 3 g | 0.8 g | 0.1 g | 
                                        
                        | bierschinken light | 20 | 21 kcal | 104 kcal | 3 g | 16 g | 3 g | 
                                        
                        | Dänischer Frischkäse (Aldi) | 30 | 30 kcal | 99 kcal | 3.3 g | 12 g | 4 g | 
                                        
                        | Eiweiss Shake | 300 | 120 kcal | 40 kcal | 1 g | 8 g | 0.3 g | 
                                        
                        | Lamm Steaks | 400 | 476 kcal | 119 kcal | 0.3 g | 20.9 g | 3.7 g | 
                                        
                        | Mafaldine Nudeln | 100 | 365 kcal | 365 kcal | 68 g | 15 g | 3 g | 
                                        
                        | Fit & Vital Dinkel-Vollkornbrot | 50 | 119 kcal | 238 kcal | 38 g | 9 g | 5.5 g | 
                                        
                        | Mixxed up light | 100 | 4 kcal | 4 kcal | 0.1 g | 0.4 g | 0.1 g | 
                                        
                        | X-Tra Long Chili Cheese | 251 | 768 kcal | 306 kcal | 16.3 g | 15.8 g | 19.8 g | 
                                        
                        | Frischkäse | 20 | 12 kcal | 61 kcal | 3.9 g | 11 g | 0.2 g | 
                                        
                        | Eiersalat light | 50 | 70 kcal | 139 kcal | 4 g | 6 g | 11 g | 
                                        
                        | Roggenbäcker | 100 | 212 kcal | 212 kcal | 43 g | 7 g | 1.3 g | 
                                        
                        | Toastbrot Dreikorn Sonne | 25 | 69 kcal | 277 kcal | 40 g | 9 g | 7.5 g | 
                                        
                        | Rahmsosse | 100 | 47 kcal | 47 kcal | 4 g | 1 g | 3 g | 
                                        
                        | slim down | 100 | 236 kcal | 236 kcal | 37.6 g | 14.4 g | 3.1 g | 
                                        
                        | Putenfleisch | 200 | 314 kcal | 157 kcal | 0 g | 20.2 g | 8.5 g | 
                                        
                        | Geflügelsalat | 80 | 186 kcal | 233 kcal | 10.5 g | 7.3 g | 17.2 g | 
                                        
                        | Toast Weizen | 10 | 26 kcal | 263 kcal | 48 g | 9 g | 3.5 g | 
                                        
                        | Eiweißdrink | 30 | 112 kcal | 374 kcal | 2.4 g | 88 g | 1.3 g | 
                                        
                        | Sambal Olek | 5 | 3 kcal | 62 kcal | 7 g | 2 g | 2 g | 
                                        
                        | Vita Limo | 100 | 41 kcal | 41 kcal | 9.9 g | 0 g | 0 g | 
                                        
                        | Stampfkartoffeln | 200 | 132 kcal | 66 kcal | 12.5 g | 1.9 g | 0.9 g | 
                                        
                        | Hochzeitssuppe | 500 | 175 kcal | 35 kcal | 3.2 g | 1.7 g | 1.7 g | 
                                        
                        | Vleischsauce Bolognese | 250 | 378 kcal | 151 kcal | 5.8 g | 9.4 g | 10 g | 
                                        
                        | Mousse au Chocolat | 50 | 71 kcal | 142 kcal | 21 g | 5.4 g | 4.1 g | 
                                        
                        | schokobroetchen | 100 | 190 kcal | 190 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Maasdamer leicht | 20 | 52 kcal | 260 kcal | 0.1 g | 29 g | 16 g | 
                                        
                        | Latte Machiato | 300 | 369 kcal | 123 kcal | 14.7 g | 4.5 g | 5.4 g | 
                                        
                        | Weight Watchers | 100 | 113 kcal | 113 kcal | 13.8 g | 4.7 g | 4.4 g | 
                                        
                        | käse dip | 100 | 131 kcal | 131 kcal | 3.5 g | 3 g | 11.5 g | 
                                        
                        | Onken Vollkorn Joghurt | 500 | 285 kcal | 57 kcal | 8.5 g | 5 g | 0 g | 
                                        
                        | Ovi Trink | 200 | 284 kcal | 142 kcal | 21 g | 4.8 g | 2.6 g | 
                                        
                        | Ochsenschwanzsuppe | 400 | 216 kcal | 54 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Schoko Edel Herbe Rahm | 33 | 182 kcal | 553 kcal | 43.3 g | 8 g | 38.7 g | 
                                        
                        | Barilla | 100 | 356 kcal | 356 kcal | 71.7 g | 12.5 g | 1.5 g | 
                                        
                        | Soyog Mango | 150 | 141 kcal | 94 kcal | 15 g | 4 g | 2 g | 
                                        
                        | Latte Machiato | 225 | 89 kcal | 39.5 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Kartoffel-Lasagne | 500 | 403 kcal | 80.6 kcal | 6.94 g | 6.9 g | 5.02 g | 
                                        
                        | Smoothie Ananas Cocos | 250 | 185 kcal | 74 kcal | 1 g | 1 g | 0 g | 
                                        
                        | Straußen-Steaks | 400 | 388 kcal | 97 kcal | 0.5 g | 20.6 g | 1.2 g | 
                                        
                        | Hackröllchen mit Reis | 100 | 547 kcal | 547 kcal | 61.8 g | 37.7 g | 16.8 g | 
                                        
                        | Fruchtjoghurt | 250 | 218 kcal | 87 kcal | 15.2 g | 3.5 g | 1.3 g | 
                                        
                        | Kräuterprinten | 20 | 14 kcal | 72 kcal | 15.8 g | 0 g | 0.4 g | 
                                        
                        | Pizza Mozzarella | 167 | 438 kcal | 262 kcal | 24 g | 10.5 g | 13.6 g | 
                                        
                        | Protein Bar Nougat | 70 | 292 kcal | 417 kcal | 38 g | 40 g | 14 g | 
                                        
                        | Latte Espresso | 250 | 148 kcal | 59 kcal | 9 g | 3 g | 1.2 g | 
                                        
                        | Manderine | 100 | 50 kcal | 50 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Krautsuppendiät | 100 | 110 kcal | 110 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Weisskraut | 100 | 45 kcal | 45 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Palatschinken | 65 | 131 kcal | 202 kcal | 17.4 g | 6.5 g | 11.8 g | 
                                        
                        | Ei mit Eigelb | 100 | 80 kcal | 80 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Eiweiss | 100 | 20 kcal | 20 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Vegetarischer Brotaufstrich Tomate Basilikum | 20 | 38 kcal | 188 kcal | 11 g | 2.3 g | 15 g | 
                                        
                        | Gulaschsuppe | 100 | 58 kcal | 58 kcal | 10.3 g | 2.6 g | 0.7 g | 
                                        
                        | Active Bar | 35 | 154 kcal | 441 kcal | 58 g | 12 g | 18 g | 
                                        
                        | MUSCLE JUICE | 132 | 508 kcal | 384.9 kcal | 85 g | 28 g | 7 g | 
                                        
                        | Paprika-Schinken-Brot | 100 | 330 kcal | 330 kcal | 41 g | 15 g | 11 g | 
                                        
                        | Currysuppe mit Äpfel | 350 | 166 kcal | 47.43 kcal | 4.4 g | 0.54 g | 2.74 g | 
                                        
                        | Lachsfilet mit Fruchsauce + Reis | 400 | 518 kcal | 129.5 kcal | 14.88 g | 6.88 g | 4.63 g | 
                                        
                        | Sylter Salatfrische | 100 | 302 kcal | 302 kcal | 10.3 g | 0.4 g | 28.6 g | 
                                        
                        | Frikadelle | 50 | 68 kcal | 136 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Nudelsuppe Chicken | 320 | 291 kcal | 91 kcal | 11.9 g | 1.6 g | 4.1 g | 
                                        
                        | Hirschgulasch | 500 | 485 kcal | 97 kcal | 0 g | 21.5 g | 1.2 g | 
                                        
                        | Vitaminbrot | 57 | 146 kcal | 256 kcal | 40 g | 9 g | 5.5 g |